Counselling in Glasgow
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
I offer a safe, non judgemental space for clients to share their thoughts and feelings, while maintaining confidentiality. I have been privileged to share the journey of my clients utilising a holistic approach to integrate evidence based therapies. I provide support and guidance through individual therapy, couples counselling and Reiki sessions.
Feel free to get in touch for an initial chat to find out what therapy can do for you.
I offer a safe, non judgemental space for clients to share their thoughts and feelings, while maintaining confidentiality. I have been privileged to share the journey of my clients utilising a holistic approach to integrate evidence based therapies. I provide support and guidance through individual therapy, couples counselling and Reiki sessions.
Feel free to get in touch for an initial chat to find out what therapy can do for you.
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Welcome! I’m so glad you’re here. Reaching out for support can feel like a big step, and I want you to know that you are not alone. Whatever you’re facing, whatever has brought you to this moment, I offer an understanding, compassionate space where you can explore your thoughts and feelings without fear of judgement.
My role is to walk alongside you as you find your own answers. If you feel ready, I’d love to begin this journey with you.
Welcome! I’m so glad you’re here. Reaching out for support can feel like a big step, and I want you to know that you are not alone. Whatever you’re facing, whatever has brought you to this moment, I offer an understanding, compassionate space where you can explore your thoughts and feelings without fear of judgement.
My role is to walk alongside you as you find your own answers. If you feel ready, I’d love to begin this journey with you.
Hello, my name is Hilary, and I am a counselling psychologist who is passionate about supporting individuals on their journey towards improved mental health and personal growth. Grounded in humanistic values, I hold a deep respect for each person’s individuality and their potential to overcome life’s challenges
Having completed my training at Glasgow Caledonian University, I aim to dedicate my career to helping individuals navigate life’s difficulties with compassion and care.
Hello, my name is Hilary, and I am a counselling psychologist who is passionate about supporting individuals on their journey towards improved mental health and personal growth. Grounded in humanistic values, I hold a deep respect for each person’s individuality and their potential to overcome life’s challenges
Having completed my training at Glasgow Caledonian University, I aim to dedicate my career to helping individuals navigate life’s difficulties with compassion and care.
Hello and thank you for viewing my profile. My name is Zoe and I am an integrative counsellor working online. Below you will find some information about my practice. You may have a clear idea or specific issue bringing you to therapy, or perhaps it’s more of a sense of things generally feeling difficult. Either way, I aim to create a space for you that feels curious, safe and genuine. I work with a variety of presenting issues but do have particular interest and experience in the following areas: alcohol, LGBTQ+ identities and neurodivergence (regardless of whether you have a formal diagnosis or not).
Hello and thank you for viewing my profile. My name is Zoe and I am an integrative counsellor working online. Below you will find some information about my practice. You may have a clear idea or specific issue bringing you to therapy, or perhaps it’s more of a sense of things generally feeling difficult. Either way, I aim to create a space for you that feels curious, safe and genuine. I work with a variety of presenting issues but do have particular interest and experience in the following areas: alcohol, LGBTQ+ identities and neurodivergence (regardless of whether you have a formal diagnosis or not).
I believe that making the decision to come to therapy is a brave and admirable decision. I work from a space of respect and use my 20+ years of experience working with complex mental health issues to work with clients in a respectful and innovative manner to find workable solutions that will make a difference in the real world of the unique individual.
I believe that making the decision to come to therapy is a brave and admirable decision. I work from a space of respect and use my 20+ years of experience working with complex mental health issues to work with clients in a respectful and innovative manner to find workable solutions that will make a difference in the real world of the unique individual.
Hello, I’m David. A very warm welcome to my page. Life can be really tough and challenging, particularly in these current uncertain times. Our tricky minds are often good at allowing us to become overwhelmed by our thoughts and emotions and this can make us stuck in certain behaviours and struggling to make sense of things. You may find yourself feeling anxious, low in mood or feeling stuck but not sure how to change things. Whatever may be going on for you, it can really help to have someone to talk to impartially to give you the space to talk through your difficulties, gain valuable insights and work towards your goals.
Hello, I’m David. A very warm welcome to my page. Life can be really tough and challenging, particularly in these current uncertain times. Our tricky minds are often good at allowing us to become overwhelmed by our thoughts and emotions and this can make us stuck in certain behaviours and struggling to make sense of things. You may find yourself feeling anxious, low in mood or feeling stuck but not sure how to change things. Whatever may be going on for you, it can really help to have someone to talk to impartially to give you the space to talk through your difficulties, gain valuable insights and work towards your goals.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
We are Grief and Bereavement Specialists..........Our counselling and therapy services are specifically tailored to treat complicated or prolonged grief. In addition, we have considerable experience in supporting and working with people who have experienced a sudden or traumatic bereavement. Even if this has been very recent, we can provide support in the first 6 months following a death.
We are Grief and Bereavement Specialists..........Our counselling and therapy services are specifically tailored to treat complicated or prolonged grief. In addition, we have considerable experience in supporting and working with people who have experienced a sudden or traumatic bereavement. Even if this has been very recent, we can provide support in the first 6 months following a death.
I want to offer you some encouragement as you scroll through this site looking for a counsellor - it is not easy to do when you're experiencing all sorts of complicated thoughts and emotions. You're here though. You're already doing something to help yourself, and my hope is that you'll find the support you need either with myself or another counsellor. I am qualified and experienced in holding and responding to complex experiences and emotions. However, equally important to the training and experience of a counsellor is how you feel in their presence.
I want to offer you some encouragement as you scroll through this site looking for a counsellor - it is not easy to do when you're experiencing all sorts of complicated thoughts and emotions. You're here though. You're already doing something to help yourself, and my hope is that you'll find the support you need either with myself or another counsellor. I am qualified and experienced in holding and responding to complex experiences and emotions. However, equally important to the training and experience of a counsellor is how you feel in their presence.
Stuck in anxiety, fear of abandonment and repeating the same patterns in relationships? I help my clients to:
-Lessen their fear of abandonment
-Break unhelpful relational patterns such as dating “emotionally unavailable” and “co-dependency”
-Break the cycle of both fearing and craving intimacy
-Learn to trust others and themselves
-Start connecting to and expressing your needs
-Regulate their nervous systems
-Build tolerance to uncertainty
-Loosen the grip of hyper independence
So, ultimately, they can feel more secure, at ease and stable in relationships and dating.
Stuck in anxiety, fear of abandonment and repeating the same patterns in relationships? I help my clients to:
-Lessen their fear of abandonment
-Break unhelpful relational patterns such as dating “emotionally unavailable” and “co-dependency”
-Break the cycle of both fearing and craving intimacy
-Learn to trust others and themselves
-Start connecting to and expressing your needs
-Regulate their nervous systems
-Build tolerance to uncertainty
-Loosen the grip of hyper independence
So, ultimately, they can feel more secure, at ease and stable in relationships and dating.
I help people reclaim their lives when physical health and mental well-being collide. As a Clinical Psychologist (DClinPsy) with NHS and private experience, I specialize in the "stuck" places-navigating diagnoses, health-related trauma and life transitions. Whether you are adjusting to a new diagnosis or managing long-term physical conditions, I offer a high-level, collaborative space to build resilience. I integrate evidence-based tools like ACT, DBT and CBT to help you move from feeling overwhelmed to regaining your sense of agency and autonomy. You don't have to navigate this complexity alone.
I help people reclaim their lives when physical health and mental well-being collide. As a Clinical Psychologist (DClinPsy) with NHS and private experience, I specialize in the "stuck" places-navigating diagnoses, health-related trauma and life transitions. Whether you are adjusting to a new diagnosis or managing long-term physical conditions, I offer a high-level, collaborative space to build resilience. I integrate evidence-based tools like ACT, DBT and CBT to help you move from feeling overwhelmed to regaining your sense of agency and autonomy. You don't have to navigate this complexity alone.
My name is Sangeeta Sharma. I am originally from India and have lived in Scotland for sixteen years. Before I began my counselling journey, I was depressed, feeling alone and vulnerable. I understand what it feels like to struggle with life issues. Through counselling I discovered an inner core of strength and sense of self-worth which got me through this difficult time. I now look forwards, not backwards.
I understand the challenges facing ethnic minority communities and the stigma attached to mental health. I offer a safe space, confidentiality and a non-judgemental listening ear.
My name is Sangeeta Sharma. I am originally from India and have lived in Scotland for sixteen years. Before I began my counselling journey, I was depressed, feeling alone and vulnerable. I understand what it feels like to struggle with life issues. Through counselling I discovered an inner core of strength and sense of self-worth which got me through this difficult time. I now look forwards, not backwards.
I understand the challenges facing ethnic minority communities and the stigma attached to mental health. I offer a safe space, confidentiality and a non-judgemental listening ear.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
I offer a calm, reflective space where you can explore what's happening in your life and make sense of how past experiences may still be influencing you today.
My approach is psychodynamic, which means we look at the patterns that repeats - in relationships, self-talk and emotions - and begin to understand where they come from and how they can change. Therapy with me isn't about fixing who you are, but about understanding yourself more deeply so you can live with greater ease and self-awareness.
I offer a calm, reflective space where you can explore what's happening in your life and make sense of how past experiences may still be influencing you today.
My approach is psychodynamic, which means we look at the patterns that repeats - in relationships, self-talk and emotions - and begin to understand where they come from and how they can change. Therapy with me isn't about fixing who you are, but about understanding yourself more deeply so you can live with greater ease and self-awareness.
People that come along to therapy may be be looking for support with difficult experiences in their life, and feel open to expanding their way of noticing and responding to their difficulties. I work with people who are open to finding more about themselves, and understanding how living in the modern world can impact our mental health. Dropping the need to please others as a priority, people can develop radical self-acceptance. I take an anti-oppressive approach to therapy.
Therapy can be a source of affirmation, but also of challenge. I will challenge harmful patterns, and provide support to reduce the risk of harm.
People that come along to therapy may be be looking for support with difficult experiences in their life, and feel open to expanding their way of noticing and responding to their difficulties. I work with people who are open to finding more about themselves, and understanding how living in the modern world can impact our mental health. Dropping the need to please others as a priority, people can develop radical self-acceptance. I take an anti-oppressive approach to therapy.
Therapy can be a source of affirmation, but also of challenge. I will challenge harmful patterns, and provide support to reduce the risk of harm.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health presentations listed below, I have previously have run ADHD support groups and psychoeducation resources available.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health presentations listed below, I have previously have run ADHD support groups and psychoeducation resources available.
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
See more therapy options for Glasgow
How does your Counsellor compare?
Number of Counsellors in Glasgow
600+
Average cost per session
£60
Counsellors in Glasgow who prioritize treating:
| 90% | Anxiety |
| 82% | Depression |
| 82% | Self Esteem |
| 78% | Stress |
| 71% | Relationship Issues |
| 65% | Trauma and PTSD |
| 58% | Bereavement |
Average years in practice
7 Years
Top 3 insurances accepted
| 76% | Aviva |
| 63% | Vitality |
| 59% | AXA PPP |
How Counsellors in Glasgow see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |