Vitality Counselling in Glasgow
Do you find yourself struggling to juggle daily life and navigate relationships? Do you often feel disconnected from yourself and others? Perhaps, there are parts of yourself where finding acceptance and a sense of belonging is particularly challenging. Amidst emotions suddenly becoming too difficult to manage and self-limiting beliefs, you may be feeling stuck, wondering “why is this happening to me?”.
Do you find yourself struggling to juggle daily life and navigate relationships? Do you often feel disconnected from yourself and others? Perhaps, there are parts of yourself where finding acceptance and a sense of belonging is particularly challenging. Amidst emotions suddenly becoming too difficult to manage and self-limiting beliefs, you may be feeling stuck, wondering “why is this happening to me?”.
I help people reclaim their lives when physical health and mental well-being collide. As a Clinical Psychologist (DClinPsy) with NHS and private experience, I specialize in the "stuck" places-navigating diagnoses, health-related trauma and life transitions. Whether you are adjusting to a new diagnosis or managing long-term physical conditions, I offer a high-level, collaborative space to build resilience. I integrate evidence-based tools like ACT, DBT and CBT to help you move from feeling overwhelmed to regaining your sense of agency and autonomy. You don't have to navigate this complexity alone.
I help people reclaim their lives when physical health and mental well-being collide. As a Clinical Psychologist (DClinPsy) with NHS and private experience, I specialize in the "stuck" places-navigating diagnoses, health-related trauma and life transitions. Whether you are adjusting to a new diagnosis or managing long-term physical conditions, I offer a high-level, collaborative space to build resilience. I integrate evidence-based tools like ACT, DBT and CBT to help you move from feeling overwhelmed to regaining your sense of agency and autonomy. You don't have to navigate this complexity alone.
Are you struggling with with anxiety, depression, uncertainty about which way to turn, even despair? Perhaps you find yourself stuck in the same life patterns over and over and wonder where these come from. Maybe you feel your life is at a crossroads and you need a some help to make sense of your options. Are you looking for a therapist who has different approaches and tools in her toolbox and a lot of life experience, and who will really listen to you and work with you?
Are you struggling with with anxiety, depression, uncertainty about which way to turn, even despair? Perhaps you find yourself stuck in the same life patterns over and over and wonder where these come from. Maybe you feel your life is at a crossroads and you need a some help to make sense of your options. Are you looking for a therapist who has different approaches and tools in her toolbox and a lot of life experience, and who will really listen to you and work with you?
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
We are Scotland's first neurodivergent clinic and not only offer assessment for ADHD and ASD but also offer support through ADHD coaching services, occupational therapy services (including sensory integration) and affiliated neurodivergent counsellors and therapists. We offer a professional service which is tailored to your needs.
We are Scotland's first neurodivergent clinic and not only offer assessment for ADHD and ASD but also offer support through ADHD coaching services, occupational therapy services (including sensory integration) and affiliated neurodivergent counsellors and therapists. We offer a professional service which is tailored to your needs.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Accredited Practitioner . I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Accredited Practitioner . I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
Many of my clients are thoughtful, self-aware people who understand where their difficulties come from, yet still feel stuck. You might know you are good enough, yet not feel it. You may struggle with low mood, anxiety, low self-esteem or a harsh inner critic that affects relationships, work and daily life. I have a special interest in maternal mental health, supporting women with postpartum anxiety, birth trauma, mum guilt, overwhelm or feeling lost in motherhood, as well as difficulties that continue beyond this stage. Whether you are a mum or not, if you feel exhausted, stuck or disconnected from yourself, you are not alone.
Many of my clients are thoughtful, self-aware people who understand where their difficulties come from, yet still feel stuck. You might know you are good enough, yet not feel it. You may struggle with low mood, anxiety, low self-esteem or a harsh inner critic that affects relationships, work and daily life. I have a special interest in maternal mental health, supporting women with postpartum anxiety, birth trauma, mum guilt, overwhelm or feeling lost in motherhood, as well as difficulties that continue beyond this stage. Whether you are a mum or not, if you feel exhausted, stuck or disconnected from yourself, you are not alone.
I am registered to receive clients from BUPA and Vitality.
You may be feeling anxious, low, or stuck in patterns that keep repeating in your life or relationships. I work with a variety of issues and, using Transactional Analysis, help you explore where these difficulties began and how long-standing patterns of thinking, feeling, and relating may be affecting you today. Through understanding and gentle change, this work can help you loosen what feels stuck, break old cycles, and move forward with greater clarity, choice, and confidence.
I am registered to receive clients from BUPA and Vitality.
You may be feeling anxious, low, or stuck in patterns that keep repeating in your life or relationships. I work with a variety of issues and, using Transactional Analysis, help you explore where these difficulties began and how long-standing patterns of thinking, feeling, and relating may be affecting you today. Through understanding and gentle change, this work can help you loosen what feels stuck, break old cycles, and move forward with greater clarity, choice, and confidence.
At The Feel Better Psychological Services we provide psychological therapy to adults, adolescents and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom or United Kingdom Council for Psychotherapy (UKCP).
At The Feel Better Psychological Services we provide psychological therapy to adults, adolescents and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom or United Kingdom Council for Psychotherapy (UKCP).
I am an experienced Emotion-focused psychotherapist, supervisor and trainer, as well as a co-founding director of the Scottish Institute for Emotion Focused Therapy. I am bringing many years of experience in working with clients from various charity and private sector settings, in a therapist and clinical lead role. I am experienced in working with a wide variety of difficulties: depression, perinatal depression, generalised anxiety, social anxiety, health anxiety, trauma, abuse, bereavement, difficulties around loss/change, identity issues, borderline processes.
I am an experienced Emotion-focused psychotherapist, supervisor and trainer, as well as a co-founding director of the Scottish Institute for Emotion Focused Therapy. I am bringing many years of experience in working with clients from various charity and private sector settings, in a therapist and clinical lead role. I am experienced in working with a wide variety of difficulties: depression, perinatal depression, generalised anxiety, social anxiety, health anxiety, trauma, abuse, bereavement, difficulties around loss/change, identity issues, borderline processes.
At times, life can feel overwhelming and it may be difficult to see a clear way forward. You might notice patterns that no longer serve you or feel held back by difficult emotions. You don’t have to navigate these alone.
I offer a confidential, professionally grounded space where you can speak openly and begin to understand your experiences more clearly. I work with difficulties including anxiety, depression, low self-esteem, stress, and grief.
My approach is tailored to you, ensuring our work together feels focused and meaningful. I offer a free 15–20 minute consultation to see if we’re a good fit.
At times, life can feel overwhelming and it may be difficult to see a clear way forward. You might notice patterns that no longer serve you or feel held back by difficult emotions. You don’t have to navigate these alone.
I offer a confidential, professionally grounded space where you can speak openly and begin to understand your experiences more clearly. I work with difficulties including anxiety, depression, low self-esteem, stress, and grief.
My approach is tailored to you, ensuring our work together feels focused and meaningful. I offer a free 15–20 minute consultation to see if we’re a good fit.
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
Amanda is an accredited Psychotherapeutic Counsellor. She provides counselling to children, adolescents & adults. Amanda uses an integrative approach, therefore she integrates a number of different models to her work including person-centred, cognitive behavioural, psychodynamic, gestalt & transactional analysis.
Amanda is an accredited Psychotherapeutic Counsellor. She provides counselling to children, adolescents & adults. Amanda uses an integrative approach, therefore she integrates a number of different models to her work including person-centred, cognitive behavioural, psychodynamic, gestalt & transactional analysis.
I work with individual adults with a wide range of problems including low mood/depression, anxiety disorders, stress, woman’s health related issues, bereavement and loss, life transitions, obsessive compulsive disorder (OCD), historic childhood sexual abuse and other complex traumas, post-traumatic stress disorder (PTSD); self-harm; and many more issues. I have had therapeutic roles within a number of different therapeutic settings including working currently within a veteran mental health charity, and previous roles within the NHS, cancer services, a university counselling service, and third sector organisations.
I work with individual adults with a wide range of problems including low mood/depression, anxiety disorders, stress, woman’s health related issues, bereavement and loss, life transitions, obsessive compulsive disorder (OCD), historic childhood sexual abuse and other complex traumas, post-traumatic stress disorder (PTSD); self-harm; and many more issues. I have had therapeutic roles within a number of different therapeutic settings including working currently within a veteran mental health charity, and previous roles within the NHS, cancer services, a university counselling service, and third sector organisations.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I am an Author and work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I am an Author and work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you
Hello, I am Dr Katie Smith. Now, more than ever, it is important to look after our mental health and I enjoy helping clients to do just that. I specialise in providing psychological therapy to adults experiencing challenges to their mental health or adjusting to physical health conditions. I work online and from my office in South Glasgow/East Renfrewshire. I have extensive experience from over 20 years working in the NHS and my background as a Clinical Psychologist means that I am trained to the highest professional standards and I strive to provide a high quality and effective service for my clients.
Hello, I am Dr Katie Smith. Now, more than ever, it is important to look after our mental health and I enjoy helping clients to do just that. I specialise in providing psychological therapy to adults experiencing challenges to their mental health or adjusting to physical health conditions. I work online and from my office in South Glasgow/East Renfrewshire. I have extensive experience from over 20 years working in the NHS and my background as a Clinical Psychologist means that I am trained to the highest professional standards and I strive to provide a high quality and effective service for my clients.
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
I am an integrative Cognitive Behavioural Therapist and Clinical Supervisor based in the Glasgow area. I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice. I have extensive experience working with adults as well as young people and their families in school settings and privately.
I am an integrative Cognitive Behavioural Therapist and Clinical Supervisor based in the Glasgow area. I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice. I have extensive experience working with adults as well as young people and their families in school settings and privately.
Dr Naomi 'oliver' Saint Martin
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Online Only
Waitlist for new clients
Hi! I'm Oliver. Making the decision to reach out for therapy can be a difficult and even daunting task. As your therapist, I will provide you with a safe, non-judgmental and confidential space where you can be unapologetically yourself and talk about whatever you want. I will help you decide how you want to use your time for therapy, and what you want to work towards together. I am committed to anti-discriminatory and anti-oppressive practice and aim to always provide a safe and affirmative space for my clients. I will always work with you to understand both our similarities and differences, without making assumptions.
Hi! I'm Oliver. Making the decision to reach out for therapy can be a difficult and even daunting task. As your therapist, I will provide you with a safe, non-judgmental and confidential space where you can be unapologetically yourself and talk about whatever you want. I will help you decide how you want to use your time for therapy, and what you want to work towards together. I am committed to anti-discriminatory and anti-oppressive practice and aim to always provide a safe and affirmative space for my clients. I will always work with you to understand both our similarities and differences, without making assumptions.
Hello. I’m Dr Solomon Cheung, a Chartered Counselling Psychologist. My specialisms and interests lie in adult ADHD, bereavement, and work impairment.
I want to help clients who struggle to find peace in their lives, with themselves and with others. Many feel stuck in difficult thoughts, feelings, memories, and expectations that prevent them from recognising their needs and potential, and from making decisions aligned with their values and goals.
Hello. I’m Dr Solomon Cheung, a Chartered Counselling Psychologist. My specialisms and interests lie in adult ADHD, bereavement, and work impairment.
I want to help clients who struggle to find peace in their lives, with themselves and with others. Many feel stuck in difficult thoughts, feelings, memories, and expectations that prevent them from recognising their needs and potential, and from making decisions aligned with their values and goals.
See more therapy options for Glasgow
Nearby Vitality Counsellors Searches for Glasgow
- Ayr
- Bearsden
- Clarkston
- Clydebank
- Dunfermline
- East Kilbride
- Irvine
- Kilmarnock
- Motherwell
- Newton Mearns
- Paisley
- Stirling
