Transactional Analysis Counselling in Glasgow
First of all, thank you. Thank you for taking the time to read this introduction, as I realise that this may not be an easy task. You have stopped here because you are looking for support in your time of need. You have come to the right place.
My name is Jane, I own Caring Counselling and I would like to help. You have taken the first step to getting support for the troubles you have and I can help you through that.
Please get in touch for a free 15 minute consultation and take the next step towards being happy again.
First of all, thank you. Thank you for taking the time to read this introduction, as I realise that this may not be an easy task. You have stopped here because you are looking for support in your time of need. You have come to the right place.
My name is Jane, I own Caring Counselling and I would like to help. You have taken the first step to getting support for the troubles you have and I can help you through that.
Please get in touch for a free 15 minute consultation and take the next step towards being happy again.
I am a Chartered Counselling Psychologist with years of experience in the NHS, private sector and third sector. I offer a flexible therapeutic approach and support people with a range of difficulties including anxiety, low mood, PTSD/complex trauma, addictions, career stress, bereavement, chronic health conditions, compulsions and relationship difficulties.
I have a special interest in trauma and the ways in which it can shape us throughout our lives, impacting our wellbeing, relationships and families.
I am a Chartered Counselling Psychologist with years of experience in the NHS, private sector and third sector. I offer a flexible therapeutic approach and support people with a range of difficulties including anxiety, low mood, PTSD/complex trauma, addictions, career stress, bereavement, chronic health conditions, compulsions and relationship difficulties.
I have a special interest in trauma and the ways in which it can shape us throughout our lives, impacting our wellbeing, relationships and families.
I work relationally using Transactional Analysis.
Hello, I'm Sarahanne.
Here is a space where untangling the mess is welcome, growth is possible, and being human is enough. Whether you're feeling stuck, overwhelmed, anxious, or simply curious about who you are and what comes next, therapy offers a place to pause, reflect, and reconnect—with yourself and with what matters most.
This isn’t about fixing you—because you’re not broken.
It’s about understanding your story, gently exploring the patterns that no longer serve you, and making space for something new.
You're not alone in this. Let’s start where you are.
I work relationally using Transactional Analysis.
Hello, I'm Sarahanne.
Here is a space where untangling the mess is welcome, growth is possible, and being human is enough. Whether you're feeling stuck, overwhelmed, anxious, or simply curious about who you are and what comes next, therapy offers a place to pause, reflect, and reconnect—with yourself and with what matters most.
This isn’t about fixing you—because you’re not broken.
It’s about understanding your story, gently exploring the patterns that no longer serve you, and making space for something new.
You're not alone in this. Let’s start where you are.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
Hello my name is Margaret & thank you for taking the time to visit my profile. By reading my profile you have made that first step for change. I know making the decision to attend counselling can be very daunting. Do you ever feel something isn’t right with how you currently feel, maybe it’s stressing, overthinking, not sleeping, being angry, depressed or feeling overwhelmed with anxiety. If this sounds familiar then reach out to me today and let me help you. You will find me to be very approachable, caring and friendly.
Hello my name is Margaret & thank you for taking the time to visit my profile. By reading my profile you have made that first step for change. I know making the decision to attend counselling can be very daunting. Do you ever feel something isn’t right with how you currently feel, maybe it’s stressing, overthinking, not sleeping, being angry, depressed or feeling overwhelmed with anxiety. If this sounds familiar then reach out to me today and let me help you. You will find me to be very approachable, caring and friendly.
My ideal client is someone navigating anxiety, low self-esteem, or feeling stuck in unhelpful patterns of thinking and behaviour. They may feel overwhelmed by life’s challenges, unsure how to regain control or achieve balance. Their goal is to find clarity, develop coping strategies, and move towards a life that aligns with their values. They want to feel heard, understood, and empowered to create lasting change. Therapy offers them a safe space to explore their concerns and take meaningful steps towards the life they desire.
My ideal client is someone navigating anxiety, low self-esteem, or feeling stuck in unhelpful patterns of thinking and behaviour. They may feel overwhelmed by life’s challenges, unsure how to regain control or achieve balance. Their goal is to find clarity, develop coping strategies, and move towards a life that aligns with their values. They want to feel heard, understood, and empowered to create lasting change. Therapy offers them a safe space to explore their concerns and take meaningful steps towards the life they desire.
I use Transactional Analysis, psychodynamic therapy, and MI to help you explore patterns, understand your emotions, and find steadier ways of responding.
I’m Bernadette, a warm and down to earth therapist offering online sessions for people who feel stuck in repeating relationship patterns that keep repeating, no matter how hard they try to change them.
Many of my clients are people who burnout supporting others, or carry more than their fair share. You might feel emotional overwhelm or stuck in old patterns. Together, we work gently and steadily to understand what’s happening beneath the surface of your feelings. This helps you ease emotional strain, understand yourself more clearly, and feel more grounded and connected in your day to day life.
I use Transactional Analysis, psychodynamic therapy, and MI to help you explore patterns, understand your emotions, and find steadier ways of responding.
I’m Bernadette, a warm and down to earth therapist offering online sessions for people who feel stuck in repeating relationship patterns that keep repeating, no matter how hard they try to change them.
Many of my clients are people who burnout supporting others, or carry more than their fair share. You might feel emotional overwhelm or stuck in old patterns. Together, we work gently and steadily to understand what’s happening beneath the surface of your feelings. This helps you ease emotional strain, understand yourself more clearly, and feel more grounded and connected in your day to day life.
You may be a parent or caregiver feeling worried about your child and wondering what has changed. Perhaps they're struggling with anxiety, overwhelming emotions, behavioural changes or difficulties at home or school, and you're unsure how best to help. I believe every child has a story, and every behaviour has meaning. Working alongside children, young people and their caregivers, I help families understand the needs beneath behaviour, strengthen relationships and build confidence, connection and hope.
You may be a parent or caregiver feeling worried about your child and wondering what has changed. Perhaps they're struggling with anxiety, overwhelming emotions, behavioural changes or difficulties at home or school, and you're unsure how best to help. I believe every child has a story, and every behaviour has meaning. Working alongside children, young people and their caregivers, I help families understand the needs beneath behaviour, strengthen relationships and build confidence, connection and hope.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
We humans tend to work against ourselves which creates a multitude of different struggles and distress levels throughout our lives. My clients come from all walks of life seeking help with for a wide range of problematic experiences or reactions. They can be struggling with current adverse life events, past traumas, clinical and personality difficulties or just plain fed up feeling like life is exhausting or demanding. However, they all ha a common goal: To make their world work better for them.
We humans tend to work against ourselves which creates a multitude of different struggles and distress levels throughout our lives. My clients come from all walks of life seeking help with for a wide range of problematic experiences or reactions. They can be struggling with current adverse life events, past traumas, clinical and personality difficulties or just plain fed up feeling like life is exhausting or demanding. However, they all ha a common goal: To make their world work better for them.
Using Transactional Analysis theory I help your to understand how these patterns may have been established AND that you have the capacity to change them!
I offer a warm, confidential space where you can explore anxiety, depression, grief, trauma, ADHD, or overwhelm at your own pace. An opportunity to explore complex relationship issues. You’ll be met with care, clarity, and respect as we make sense of your experiences together. I draw on trauma‑informed,
neurodiversity‑affirming practice and experience in NHS and community settings.
My aim is to help you understand patterns, feel more grounded, and build confidence in your own strengths.
I offer individual weekly sessions and am able to accept Bupa referrals.
Using Transactional Analysis theory I help your to understand how these patterns may have been established AND that you have the capacity to change them!
I offer a warm, confidential space where you can explore anxiety, depression, grief, trauma, ADHD, or overwhelm at your own pace. An opportunity to explore complex relationship issues. You’ll be met with care, clarity, and respect as we make sense of your experiences together. I draw on trauma‑informed,
neurodiversity‑affirming practice and experience in NHS and community settings.
My aim is to help you understand patterns, feel more grounded, and build confidence in your own strengths.
I offer individual weekly sessions and am able to accept Bupa referrals.
As an integrative therapist, I've helped clients with a range of issues including porn/sex addiction, alcohol and drug addiction, anxiety, depression, trauma and relationship issues. Many people find themselves in challenging situations that can make them question who they are and want they want from life. Perhaps you’ve found yourself trapped in recurring patterns that you just can’t seem to get out of and you’re ready to make a meaningful change towards becoming a more authentic version of yourself. Therapy is a great place to explore some of these challenges and allows the opportunity to gain a deeper perspective on your life.
As an integrative therapist, I've helped clients with a range of issues including porn/sex addiction, alcohol and drug addiction, anxiety, depression, trauma and relationship issues. Many people find themselves in challenging situations that can make them question who they are and want they want from life. Perhaps you’ve found yourself trapped in recurring patterns that you just can’t seem to get out of and you’re ready to make a meaningful change towards becoming a more authentic version of yourself. Therapy is a great place to explore some of these challenges and allows the opportunity to gain a deeper perspective on your life.
I draw upon Relational Transactional Analysis (TA) and Relational Psychoanalysis to offer a user-friendly, pragmatic way to explore, clarify, and understand your emotional, psychological, and behavioural problems and how they develop.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
I draw upon Relational Transactional Analysis (TA) and Relational Psychoanalysis to offer a user-friendly, pragmatic way to explore, clarify, and understand your emotional, psychological, and behavioural problems and how they develop.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
Hello, my name is Lorraine, thank you for visiting my profile, here is a little about me.
I hold my qualification in and currently practice relational integrative counselling and believe that every individual deserves to be the best version of themselves and accepted for who they are. Whilst we discuss mental health a bit more openly day to day, I still feel it can be ‘last on our list’ when it comes to looking after ourselves. By allowing ourselves that personal time to dedicate to our wellbeing in a safe supportive environment where therapist and client travel together, we can explore, grow and find your value as an individual.
Hello, my name is Lorraine, thank you for visiting my profile, here is a little about me.
I hold my qualification in and currently practice relational integrative counselling and believe that every individual deserves to be the best version of themselves and accepted for who they are. Whilst we discuss mental health a bit more openly day to day, I still feel it can be ‘last on our list’ when it comes to looking after ourselves. By allowing ourselves that personal time to dedicate to our wellbeing in a safe supportive environment where therapist and client travel together, we can explore, grow and find your value as an individual.
Have you ever wondered what life would be like without constant worry, panic or feeling bad about yourself? What if some small changes could minimise anxiety, reduce avoidance and improve how you feel? Cognitive Behavioural Therapy can help you find solutions to move from worry to calm, from overwhelm to being in control, from self-doubt to self-confidence and get back to being you.
Have you ever wondered what life would be like without constant worry, panic or feeling bad about yourself? What if some small changes could minimise anxiety, reduce avoidance and improve how you feel? Cognitive Behavioural Therapy can help you find solutions to move from worry to calm, from overwhelm to being in control, from self-doubt to self-confidence and get back to being you.
I use highly effective psychotherapeutic modalities, including Transactional Analysis, Internal Family Systems, and Systemic/Family Constellations, and my approach is always specific and targeted to your unique needs.
I provide compassionate and non-judgemental support to people experiencing a myriad of symptoms including anxiety, depression, ADHD, low self-esteem, relationship difficulties, family issues and many physical health problems. I provide an up to 30 minute initial chat so that we can both assess if we think we are a good match for you.
I use highly effective psychotherapeutic modalities, including Transactional Analysis, Internal Family Systems, and Systemic/Family Constellations, and my approach is always specific and targeted to your unique needs.
I provide compassionate and non-judgemental support to people experiencing a myriad of symptoms including anxiety, depression, ADHD, low self-esteem, relationship difficulties, family issues and many physical health problems. I provide an up to 30 minute initial chat so that we can both assess if we think we are a good match for you.
You may appear to be coping on the outside, yet internally feel overwhelmed, anxious, low, or emotionally exhausted. Perhaps you are carrying the impact of trauma, loss, relationship difficulties, or a persistent sense that something is not quite right. Many of the people I work with are thoughtful and self-aware, yet tired of managing alone. Therapy offers a space to pause, understand what is happening beneath the surface, and begin to move forward with greater clarity.
You may appear to be coping on the outside, yet internally feel overwhelmed, anxious, low, or emotionally exhausted. Perhaps you are carrying the impact of trauma, loss, relationship difficulties, or a persistent sense that something is not quite right. Many of the people I work with are thoughtful and self-aware, yet tired of managing alone. Therapy offers a space to pause, understand what is happening beneath the surface, and begin to move forward with greater clarity.
" By blending Person-Centered therapy with Psychodynamic, Narrative, Transactional Analysis, and Internal Family Systems tools, we explore how your past shapes you.
I work with individuals and couples navigating life's "in-between" spaces—those feeling the weight of cultural shifts, identity confusion, or family roles that no longer fit. My clients often feel like strangers to themselves, arriving with a sense of survival rather than true connection. I offer a space where your contradictions are welcome and your voice is finally heard. By integrating depth-oriented tools with creative metaphor, I help you untangle old patterns and move through transitions without the need for a clinical script. Together, we work toward living with genuine presence and clarity.
" By blending Person-Centered therapy with Psychodynamic, Narrative, Transactional Analysis, and Internal Family Systems tools, we explore how your past shapes you.
I work with individuals and couples navigating life's "in-between" spaces—those feeling the weight of cultural shifts, identity confusion, or family roles that no longer fit. My clients often feel like strangers to themselves, arriving with a sense of survival rather than true connection. I offer a space where your contradictions are welcome and your voice is finally heard. By integrating depth-oriented tools with creative metaphor, I help you untangle old patterns and move through transitions without the need for a clinical script. Together, we work toward living with genuine presence and clarity.
Navigating modern love, relationships & dating, can feel incredibly overwhelming without the right roadmap. Whether you are experiencing communication breakdowns, struggling with intimacy, looking to open up your relationship, or encountering dating burnout, I am here to help. I provide a dedicated space to help individuals & couples build secure, thriving connections on their own terms. Many people I work with feel stuck in repetitive arguments, anxious about intimacy, experiencing mismatched desire, or uncertain about the relationship structure they are in. My approach is explorative but proactive.
Navigating modern love, relationships & dating, can feel incredibly overwhelming without the right roadmap. Whether you are experiencing communication breakdowns, struggling with intimacy, looking to open up your relationship, or encountering dating burnout, I am here to help. I provide a dedicated space to help individuals & couples build secure, thriving connections on their own terms. Many people I work with feel stuck in repetitive arguments, anxious about intimacy, experiencing mismatched desire, or uncertain about the relationship structure they are in. My approach is explorative but proactive.
I am an integrative counsellor working in person in Edinburgh and online nationwide with adults, children and offering parental consultations. Whether in person or online we will work together to build a warm, safe and confidential space for you to address your present concerns. I have experience of working with and not limited to in adults: anxiety, depression, trauma, relationship issues, family separation, grief, loss, bullying, refugee status, the impact of the menstrual cycle on mental health, agoraphobia, work stress, self-harm and low self-esteem, including that stemming from the impact of social media and online platforms.
I am an integrative counsellor working in person in Edinburgh and online nationwide with adults, children and offering parental consultations. Whether in person or online we will work together to build a warm, safe and confidential space for you to address your present concerns. I have experience of working with and not limited to in adults: anxiety, depression, trauma, relationship issues, family separation, grief, loss, bullying, refugee status, the impact of the menstrual cycle on mental health, agoraphobia, work stress, self-harm and low self-esteem, including that stemming from the impact of social media and online platforms.
