Spanish Counselling in Glasgow
¿Quieres entender por qué actúas siempre como lo haces? ¿Te parece que tu comportamiento sigue patrones repetitivos y te gustaría poder cambiarlo, pero tiendes a caer siempre en lo mismo? ¿Qué te parece si empiezas por el principio e intentas entender qué está pasando?
¿Quieres entender por qué actúas siempre como lo haces? ¿Te parece que tu comportamiento sigue patrones repetitivos y te gustaría poder cambiarlo, pero tiendes a caer siempre en lo mismo? ¿Qué te parece si empiezas por el principio e intentas entender qué está pasando?
Todos enfrentamos momentos difíciles a lo largo de la vida y a veces nos sentimos estancados. Buscar ayuda es un buen indicio de querer mejorar. Con nuestro trabajo en conjunto buscaremos la manera de superar la dificultad y encontrar nuevamente el equilibrio emocional. Para mi terapia, utilizo un enfoque integrador. Esto implica el uso de una variedad de métodos en mi práctica. Estos incluyen terapia breve centrada en la persona, centrada en la solución y terapia cognitiva conductual, entre otros enfoques.
Todos enfrentamos momentos difíciles a lo largo de la vida y a veces nos sentimos estancados. Buscar ayuda es un buen indicio de querer mejorar. Con nuestro trabajo en conjunto buscaremos la manera de superar la dificultad y encontrar nuevamente el equilibrio emocional. Para mi terapia, utilizo un enfoque integrador. Esto implica el uso de una variedad de métodos en mi práctica. Estos incluyen terapia breve centrada en la persona, centrada en la solución y terapia cognitiva conductual, entre otros enfoques.
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
I help people break free from negative or anxious thoughts, heal from past emotional pain and improve their relationship with themselves and others. I enjoy helping clients rediscover their confidence, boost their self-esteem, and quiet their inner critic, giving them the tools to prioritise their own needs and recognise their worth.
I combine different styles of therapy, making sure you leave with practical tools and strategies that help you start feeling better right away.
I help people break free from negative or anxious thoughts, heal from past emotional pain and improve their relationship with themselves and others. I enjoy helping clients rediscover their confidence, boost their self-esteem, and quiet their inner critic, giving them the tools to prioritise their own needs and recognise their worth.
I combine different styles of therapy, making sure you leave with practical tools and strategies that help you start feeling better right away.
Healthy Mind Healthy Body Therapeutic Services
Psychotherapist, MBABCP
Verified Verified
Online Only
I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.
I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.
In a society where individualism, competition and oppression of what is different are dominant, it is hard to find ways for our lives to unfold in expressive and mutually empowering relationship with fellow humans and more than human beings. The relational issues passed through generations that had a traumatic impact on our upbringing, the difficulties related to changes and challenges we encounter throughout our lives, the fear that comes with the uncertainty of an unpredictable future, can be addressed through therapy so that we can bring more joy, ease and agency into our lives.
In a society where individualism, competition and oppression of what is different are dominant, it is hard to find ways for our lives to unfold in expressive and mutually empowering relationship with fellow humans and more than human beings. The relational issues passed through generations that had a traumatic impact on our upbringing, the difficulties related to changes and challenges we encounter throughout our lives, the fear that comes with the uncertainty of an unpredictable future, can be addressed through therapy so that we can bring more joy, ease and agency into our lives.
I am originally from the USA, where I have experience working with adults, families, and groups in inpatient and outpatient settings. My passions lie in working with people impacted by trauma, attachment disorders, relational distress, addiction, low mood, anxiety, and general unhappiness. I often work alongside my clients to figure out why they feel the way they do and identify their needs based on what we discover. I use modalities like CBT, DBT, Emotion-Focused Therapy, and EMDR to understand and heal underlying causes of external problems.
I am originally from the USA, where I have experience working with adults, families, and groups in inpatient and outpatient settings. My passions lie in working with people impacted by trauma, attachment disorders, relational distress, addiction, low mood, anxiety, and general unhappiness. I often work alongside my clients to figure out why they feel the way they do and identify their needs based on what we discover. I use modalities like CBT, DBT, Emotion-Focused Therapy, and EMDR to understand and heal underlying causes of external problems.
My ideal client is someone experiencing emotional distress, feeling stuck or overwhelmed by life’s challenges. They may be dealing with anxiety, depression, self-doubt, or struggling to adjust to significant changes like illness, loss or life transitions. They often feel disconnected, unsure of how to manage their emotions and are searching for sense of stability and inner peace. Their needs include a safe nonjudgmental space to express their feelings and emotions and get practical tools to cope with overwhelming situations. What they want is genuine support, understanding and a collaborative approach to overcoming their struggles
My ideal client is someone experiencing emotional distress, feeling stuck or overwhelmed by life’s challenges. They may be dealing with anxiety, depression, self-doubt, or struggling to adjust to significant changes like illness, loss or life transitions. They often feel disconnected, unsure of how to manage their emotions and are searching for sense of stability and inner peace. Their needs include a safe nonjudgmental space to express their feelings and emotions and get practical tools to cope with overwhelming situations. What they want is genuine support, understanding and a collaborative approach to overcoming their struggles
Hello and thank you for visiting. I am a fully qualified person-centred and EMDR therapist originally from the US, offering a warm, empathic approach to help my clients safely explore and heal whatever is holding them back or causing distress. I am originally from the US and have had the privilege to work with diverse populations. I utilise a culturally sensitive approach and consider it an honour to work with each client, regardless of race, religion, ethnicity, ability, gender or sexual orientation. Particular areas of experience include trauma, depression, anxiety/panic attacks, attachment, identity and self-esteem.
Hello and thank you for visiting. I am a fully qualified person-centred and EMDR therapist originally from the US, offering a warm, empathic approach to help my clients safely explore and heal whatever is holding them back or causing distress. I am originally from the US and have had the privilege to work with diverse populations. I utilise a culturally sensitive approach and consider it an honour to work with each client, regardless of race, religion, ethnicity, ability, gender or sexual orientation. Particular areas of experience include trauma, depression, anxiety/panic attacks, attachment, identity and self-esteem.
Maritxu Arlegui
Psychotherapist, MSc, MBACP
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
I offer therapy in English and Spanish.
Did you grow up feeling like you didn't fit in, always sensing you were different but unsure why? You might not recall experiencing anything you'd consider traumatic, but you still felt invisible, misunderstood, or perhaps like you were too much. Friendships may have ended suddenly or without clear reasons, adding to your confusion. As an adult, you've figured out how to blend in at work and in social situations, concealing your differences, but at the cost of losing touch with yourself. Now, you struggle to identify your needs until the overwhelm sets in. You're tired of feeling this way and want to be seen and heard. I can help.
I offer therapy in English and Spanish.
Did you grow up feeling like you didn't fit in, always sensing you were different but unsure why? You might not recall experiencing anything you'd consider traumatic, but you still felt invisible, misunderstood, or perhaps like you were too much. Friendships may have ended suddenly or without clear reasons, adding to your confusion. As an adult, you've figured out how to blend in at work and in social situations, concealing your differences, but at the cost of losing touch with yourself. Now, you struggle to identify your needs until the overwhelm sets in. You're tired of feeling this way and want to be seen and heard. I can help.
Hai difficoltà con le relazioni nella tua vita? Magari ti senti stanco di tentare a soddisfare le aspettative che gli altri hanno su di te. O forse ti senti deluso o ferito da persone che non possono o non vogliono sostenerti quando ne hai bisogno. Forse ti senti un peso e ti ritrovi a ritirarti da chi ti è vicino. Spesso, allontanarsi dai propri cari è doloroso. L’uso di sostanze (come alcol o droghe), determinati comportamenti (ad esempio, l’autolesionismo) o come rispondiamo al cibo e al nostro corpo ci consolano o aiutano a riempire il vuoto. Nel lavoro che faremo insieme avremo il modo di esplorare questi tipi di comportamento.
Hai difficoltà con le relazioni nella tua vita? Magari ti senti stanco di tentare a soddisfare le aspettative che gli altri hanno su di te. O forse ti senti deluso o ferito da persone che non possono o non vogliono sostenerti quando ne hai bisogno. Forse ti senti un peso e ti ritrovi a ritirarti da chi ti è vicino. Spesso, allontanarsi dai propri cari è doloroso. L’uso di sostanze (come alcol o droghe), determinati comportamenti (ad esempio, l’autolesionismo) o come rispondiamo al cibo e al nostro corpo ci consolano o aiutano a riempire il vuoto. Nel lavoro che faremo insieme avremo il modo di esplorare questi tipi di comportamento.
Hi! I believe everyone has the right for decent relationships (with friends, family and partners) as it has tremendous influence in their quality of life. Many things influence the way people behave in relationships - I am here to help you explore what might be getting in the way of you getting the relationships you want. I work with all sorts of issues in relationships and sexual difficulties, and will offer you a non-judgmental environment while facilitating the therapeutic process for self-discovery and actualisation.
Hi! I believe everyone has the right for decent relationships (with friends, family and partners) as it has tremendous influence in their quality of life. Many things influence the way people behave in relationships - I am here to help you explore what might be getting in the way of you getting the relationships you want. I work with all sorts of issues in relationships and sexual difficulties, and will offer you a non-judgmental environment while facilitating the therapeutic process for self-discovery and actualisation.
More Therapists Nearby
Hi, my name is Natasha and I am an Intuitive Counsellor.
Intuitive counselling delves deep into understanding the difference between our conditioned mind and our intuitive self. The more we practice being present, the more we listen to our intuition, observing how our mind gets cluttered by past or future thoughts. When we live in the present, we become less controlled by our thoughts; we start seeing those unhelpful thoughts and behaviors. This is a practice like any other as it is about re-training our behavioral patterns, creating that space of connection within ourselves, and learning to listen and trust our intuition.
Hi, my name is Natasha and I am an Intuitive Counsellor.
Intuitive counselling delves deep into understanding the difference between our conditioned mind and our intuitive self. The more we practice being present, the more we listen to our intuition, observing how our mind gets cluttered by past or future thoughts. When we live in the present, we become less controlled by our thoughts; we start seeing those unhelpful thoughts and behaviors. This is a practice like any other as it is about re-training our behavioral patterns, creating that space of connection within ourselves, and learning to listen and trust our intuition.
Online Therapists
Si estás pasando por un momento difícil, te falta confianza para hacer cambios o te cuesta establecer límites en tus relaciones, puedo ayudarte. Mi objetivo es brindarte el conocimiento y las herramientas necesarias para afrontar los desafíos de la vida con mayor facilidad y resiliencia.
Si estás pasando por un momento difícil, te falta confianza para hacer cambios o te cuesta establecer límites en tus relaciones, puedo ayudarte. Mi objetivo es brindarte el conocimiento y las herramientas necesarias para afrontar los desafíos de la vida con mayor facilidad y resiliencia.
Tengo una amplia gama de experiencia trabajando con temas como ansiedad, estrés, autolesiones, ideación de suicidio, síndrome de Aspergers, rupturas de relaciones (para personas), duelo, abuso, adicción, depresión y muchas más dificultades de la vida. Mi objetivo como asesor es proporcionarle un ambiente seguro, afectuoso, cálido y acogedor para minimizar estos temores y ansiedades, trabajo para que mis clientes puedan tomar un mejor control de sus vidas.
Tengo una amplia gama de experiencia trabajando con temas como ansiedad, estrés, autolesiones, ideación de suicidio, síndrome de Aspergers, rupturas de relaciones (para personas), duelo, abuso, adicción, depresión y muchas más dificultades de la vida. Mi objetivo como asesor es proporcionarle un ambiente seguro, afectuoso, cálido y acogedor para minimizar estos temores y ansiedades, trabajo para que mis clientes puedan tomar un mejor control de sus vidas.
Mi nombre es Mary y soy Psicologa Venezolana y Terapeuta Pluralista que adapta la terapia a tu situación única. Combino varios métodos, adaptándome a tu ritmo y preferencias. Todos somos únicos, y tus circunstancias, descubrir tus fortalezas y explorar tu potencial son aspectos vitales para encontrar tu camino hacia el bienestar. El núcleo de mi trabajo se centra en adaptarme a tu ritmo y a lo que te resulte más cómodo. ¡Tus comentarios y preferencias son muy importantes!
Mi nombre es Mary y soy Psicologa Venezolana y Terapeuta Pluralista que adapta la terapia a tu situación única. Combino varios métodos, adaptándome a tu ritmo y preferencias. Todos somos únicos, y tus circunstancias, descubrir tus fortalezas y explorar tu potencial son aspectos vitales para encontrar tu camino hacia el bienestar. El núcleo de mi trabajo se centra en adaptarme a tu ritmo y a lo que te resulte más cómodo. ¡Tus comentarios y preferencias son muy importantes!
Tienes un hijo/a con ansiedad? Dificultades senso-motoras? Problemas en la escuela? Como lo manejas? Has recibido un diagnóstico, con o sin medicación, pero notas que no es suficiente? Tu hijo/a puede tener TDHA, Dislexia, retraso en el lenguaje u otra condición, pero las soluciones ofrecidas no mejoran su calidad de vida, ni la familiar? La terapia de integración de reflejos primitivos puede ayudar y mucho. Las técnicas en neurociencia se están desarrollando rápidamente y las terapias de estimulación neuronal están bajo revisión científica dando grandes resultados.
Tienes un hijo/a con ansiedad? Dificultades senso-motoras? Problemas en la escuela? Como lo manejas? Has recibido un diagnóstico, con o sin medicación, pero notas que no es suficiente? Tu hijo/a puede tener TDHA, Dislexia, retraso en el lenguaje u otra condición, pero las soluciones ofrecidas no mejoran su calidad de vida, ni la familiar? La terapia de integración de reflejos primitivos puede ayudar y mucho. Las técnicas en neurociencia se están desarrollando rápidamente y las terapias de estimulación neuronal están bajo revisión científica dando grandes resultados.
Our services are available in several languages, including Spanish, Catalan, English and Greek.
People usually come to therapy when they feel that they no longer have the ability to deal with the difficulties they are experiencing, or maybe when they identified a pattern in their behaviour that creates suffering, when many emotions or thoughts come at the same time and make it impossible to cope with them, when they want to learn about themselves and get deep down to get a better relationship with oneself, when the previous ways of coping and support by friends and relatives are not enough to offer them the solutions and relief they seek. Either the reason to come to therapy, it's valid because it's your own.
Our services are available in several languages, including Spanish, Catalan, English and Greek.
People usually come to therapy when they feel that they no longer have the ability to deal with the difficulties they are experiencing, or maybe when they identified a pattern in their behaviour that creates suffering, when many emotions or thoughts come at the same time and make it impossible to cope with them, when they want to learn about themselves and get deep down to get a better relationship with oneself, when the previous ways of coping and support by friends and relatives are not enough to offer them the solutions and relief they seek. Either the reason to come to therapy, it's valid because it's your own.
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
I promote a deep transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional expertise and experience to help you explore whatever is important to you, in a respectful, non-judgemental and open way. In my sessions, I use a positive, holistic and integrative approach to take care of my clients and I work diligently to help find them the answers they seek. Since 2015 I have worked with a wide diversity of clients to deal with the many different circumstances that are unique to their lives.
I promote a deep transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional expertise and experience to help you explore whatever is important to you, in a respectful, non-judgemental and open way. In my sessions, I use a positive, holistic and integrative approach to take care of my clients and I work diligently to help find them the answers they seek. Since 2015 I have worked with a wide diversity of clients to deal with the many different circumstances that are unique to their lives.
