Schema Therapy Counselling in Glasgow
Roslyn Stewart is a Clinical Psychologist accredited by HCPC with over twenty years experience working in both the NHS and private sector. Roslyn is skilled in a variety of therapies and has experience working therapeutically with a wide range of psychological difficulties including Depression & Anxiety Disorders.
Roslyn Stewart is a Clinical Psychologist accredited by HCPC with over twenty years experience working in both the NHS and private sector. Roslyn is skilled in a variety of therapies and has experience working therapeutically with a wide range of psychological difficulties including Depression & Anxiety Disorders.
I have completed professional training in psychology, CBT, trauma focused cognitive therapy, EMDR, schema therapy, DBT skills and person centred approaches including emotion focussed therapy.
I work with people experiencing a wide range of mental health problems which are creating difficulties in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, complex grief, problems in relationships with others and issues resulting from historic (complex) or more recent traumatic experiences. Focus is given to understanding the nature and origins of problems and how change can occur.
I offer both face to face and online sessions.
I have completed professional training in psychology, CBT, trauma focused cognitive therapy, EMDR, schema therapy, DBT skills and person centred approaches including emotion focussed therapy.
I work with people experiencing a wide range of mental health problems which are creating difficulties in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, complex grief, problems in relationships with others and issues resulting from historic (complex) or more recent traumatic experiences. Focus is given to understanding the nature and origins of problems and how change can occur.
I offer both face to face and online sessions.
Perhaps you’re feeling sad, overwhelmed, anxious or just not yourself. Life can be difficult, and I know reaching out for support is a scary step. I am committed to supporting individuals of all ages through your doubts or struggles.
Perhaps you have coped for a long time but now feel things are too much. These feelings might be caused by things in your past or in the here and now. Together we can work through these issues. My initial training was in CBT but I now draw on different types of therapy so we can find what works best for you.
I have experience working with individuals with autism and ADHD, or suspected ADHD.
Perhaps you’re feeling sad, overwhelmed, anxious or just not yourself. Life can be difficult, and I know reaching out for support is a scary step. I am committed to supporting individuals of all ages through your doubts or struggles.
Perhaps you have coped for a long time but now feel things are too much. These feelings might be caused by things in your past or in the here and now. Together we can work through these issues. My initial training was in CBT but I now draw on different types of therapy so we can find what works best for you.
I have experience working with individuals with autism and ADHD, or suspected ADHD.
My name is Bernie and I provide talking therapy that supports recovery from mental health challenges and helps you work towards your personal goals.
My practice offers a confidential, non‑judgemental environment—online or in person—where you can explore your experiences safely.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and COSCA, Scotland’s professional body for counselling and psychotherapy.
Therapy is tailored to your needs. Together we will identify what’s holding you back, develop effective strategies for emotional resilience, and work towards meaningful, sustainable change.
My name is Bernie and I provide talking therapy that supports recovery from mental health challenges and helps you work towards your personal goals.
My practice offers a confidential, non‑judgemental environment—online or in person—where you can explore your experiences safely.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and COSCA, Scotland’s professional body for counselling and psychotherapy.
Therapy is tailored to your needs. Together we will identify what’s holding you back, develop effective strategies for emotional resilience, and work towards meaningful, sustainable change.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Europe Accredited Practitioner . I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Europe Accredited Practitioner . I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
She uses evidence-based gold-standard therapeutic approaches in her practice, including Compassion Focused Therapy, Schema Therapy, EMDR, and Internal Family Systems (IFS).
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
She uses evidence-based gold-standard therapeutic approaches in her practice, including Compassion Focused Therapy, Schema Therapy, EMDR, and Internal Family Systems (IFS).
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
Dr Cameron Cunningham
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Glasgow G2
Waitlist for new clients
I often utilize a combination of schema therapy, compassion therapy and cognitive behavior therapy, with a strong emphasis on the therapeutic relationship to ensure you feel safe and understood in your experiences
Thanks for checking my profile! I work with clients presenting with all types of difficulties. My experiences include but are not limited to working with clients with OCD presentations, depression and generalized anxiety, traumatic childhoods, problems in relationships, in addition to self-harm and suicidal ideation. I am also skilled in trauma-informed approaches to therapy through years of working with refugee and asylum seeker populations. Most importantly, I am here to support you through difficulties you may be experiencing in your life
I often utilize a combination of schema therapy, compassion therapy and cognitive behavior therapy, with a strong emphasis on the therapeutic relationship to ensure you feel safe and understood in your experiences
Thanks for checking my profile! I work with clients presenting with all types of difficulties. My experiences include but are not limited to working with clients with OCD presentations, depression and generalized anxiety, traumatic childhoods, problems in relationships, in addition to self-harm and suicidal ideation. I am also skilled in trauma-informed approaches to therapy through years of working with refugee and asylum seeker populations. Most importantly, I am here to support you through difficulties you may be experiencing in your life
I offer an integrative approach using Schema Therapy, EMDR and Compassion Focused Therapy to help bridge the gap between what you understand logically and what you feel emotionally.
Many of my clients are thoughtful, self-aware people who understand where their difficulties come from, yet still feel stuck. You might know you are good enough, yet not feel it. You may struggle with low mood, anxiety, low self-esteem or a harsh inner critic that affects relationships, work and daily life. I have a special interest in maternal mental health, supporting women with postpartum anxiety, birth trauma, mum guilt, overwhelm or feeling lost in motherhood, as well as difficulties that continue beyond this stage. Whether you are a mum or not, if you feel exhausted, stuck or disconnected from yourself, you are not alone.
I offer an integrative approach using Schema Therapy, EMDR and Compassion Focused Therapy to help bridge the gap between what you understand logically and what you feel emotionally.
Many of my clients are thoughtful, self-aware people who understand where their difficulties come from, yet still feel stuck. You might know you are good enough, yet not feel it. You may struggle with low mood, anxiety, low self-esteem or a harsh inner critic that affects relationships, work and daily life. I have a special interest in maternal mental health, supporting women with postpartum anxiety, birth trauma, mum guilt, overwhelm or feeling lost in motherhood, as well as difficulties that continue beyond this stage. Whether you are a mum or not, if you feel exhausted, stuck or disconnected from yourself, you are not alone.
As an integrative CBT practitioner, I will use Cognitive Behavioural Therapy integrated with other modalities such as Compassion Focused Therapy and Schema Therapy.
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
As an integrative CBT practitioner, I will use Cognitive Behavioural Therapy integrated with other modalities such as Compassion Focused Therapy and Schema Therapy.
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
Hi, are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel, and how that affects your actions. Whether it's an individual or relationship work, my goal is to equip you with knowledge that will empower you to make well-informed decisions and enable you to respond rather than react to life events.
Hi, are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel, and how that affects your actions. Whether it's an individual or relationship work, my goal is to equip you with knowledge that will empower you to make well-informed decisions and enable you to respond rather than react to life events.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Hello and welcome.
I am so glad you are here, reading this. That in itself is a massive first step.
I am Martyn and I am an affirmative, integrative therapist working in Glasgow. I am flexible in my way of working, drawing from different therapy approaches, including Cognitive-Behavioural Therapy (CBT), all of which are trauma and IFS-informed (Internal Family Systems), to help you with whatever you are going through. I aim to provide a truly safe space for clients to explore whatever difficulty they may be facing without fear of judgment.
Hello and welcome.
I am so glad you are here, reading this. That in itself is a massive first step.
I am Martyn and I am an affirmative, integrative therapist working in Glasgow. I am flexible in my way of working, drawing from different therapy approaches, including Cognitive-Behavioural Therapy (CBT), all of which are trauma and IFS-informed (Internal Family Systems), to help you with whatever you are going through. I aim to provide a truly safe space for clients to explore whatever difficulty they may be facing without fear of judgment.
I am experienced in working with a broad range of psychological issues and I specialise in anger, depression, anxiety, trauma and many other mental health issues. As people we learn through the experiences we have in the world. Our perceptions of ourselves then shape our relationships with other people, the world, but most importantly, how we think and feel about ourselves. We can develop defences and avoidant behaviours due to these experiences and our perceptions. Sometimes we may avoid our emotions as they seem too difficult, or overwhelming, or we feel out of control. Therapy is where these themes and emotions are explored.
I am experienced in working with a broad range of psychological issues and I specialise in anger, depression, anxiety, trauma and many other mental health issues. As people we learn through the experiences we have in the world. Our perceptions of ourselves then shape our relationships with other people, the world, but most importantly, how we think and feel about ourselves. We can develop defences and avoidant behaviours due to these experiences and our perceptions. Sometimes we may avoid our emotions as they seem too difficult, or overwhelming, or we feel out of control. Therapy is where these themes and emotions are explored.
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
When you need support, accessing the right help is important. Whether you’re concerned about your mental health, seeking to address past traumas, or noticing unhelpful patterns in your relationships, I am here to help.
When working together I will draw on over 30 years experience working in senior clinical roles in both the NHS and private practice. I always offer a specialist psychological assessment that will help you gain a clearer understanding of the issues affecting you, then focused evidenced based psychological therapy, typically between 8 to 12 sessions, targeted to help you address what’s troubling you.
When you need support, accessing the right help is important. Whether you’re concerned about your mental health, seeking to address past traumas, or noticing unhelpful patterns in your relationships, I am here to help.
When working together I will draw on over 30 years experience working in senior clinical roles in both the NHS and private practice. I always offer a specialist psychological assessment that will help you gain a clearer understanding of the issues affecting you, then focused evidenced based psychological therapy, typically between 8 to 12 sessions, targeted to help you address what’s troubling you.
Do you ever feel out of place, not enough or misunderstood in the spaces you move through? We know what that’s like. That’s why Outcast Psychology was created. We’re an online, values‑led practice offering assessment, therapy and clinical supervision with HCPC‑registered practitioner psychologists for people aged 16 and over. We also recognise how hard it can be to access support in systems that rely on diagnoses or ideas of what is “serious enough”. Instead, we aim to decolonise psychological practice, so we’re interested in your history, culture, identities and the systems around you, and how these may be shaping your life now.
Do you ever feel out of place, not enough or misunderstood in the spaces you move through? We know what that’s like. That’s why Outcast Psychology was created. We’re an online, values‑led practice offering assessment, therapy and clinical supervision with HCPC‑registered practitioner psychologists for people aged 16 and over. We also recognise how hard it can be to access support in systems that rely on diagnoses or ideas of what is “serious enough”. Instead, we aim to decolonise psychological practice, so we’re interested in your history, culture, identities and the systems around you, and how these may be shaping your life now.
Schema Therapy incl
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
Schema Therapy incl
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
I specialise in the lasting impact of childhood neglect, using Schema Therapy, CBT and EMDR to explore the patterns it leaves behind — anxiety, self-criticism, emotional exhaustion.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
I specialise in the lasting impact of childhood neglect, using Schema Therapy, CBT and EMDR to explore the patterns it leaves behind — anxiety, self-criticism, emotional exhaustion.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
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Nearby Schema Therapy Counsellors Searches for Glasgow
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How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.