Mixed Heritage Therapists in Glasgow
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
As a biracial therapist, I bring clinical training and lived experience of navigating identity, belonging, and cultural complexity.
I work with high functioning adults who appear capable and self assured on the outside, but feel anxious, burnt out, or not enough underneath. Many struggle with attachment anxiety, fear of rejection, people pleasing, or self doubt that shows up most strongly in relationships.
You might find yourself overthinking, worrying someone will pull away, feeling deeply affected by cancelled plans, or swinging between independence and longing for closeness. You may also carry professional pressure and high expectations while quietly feeling exhausted from always holding it together.
As a biracial therapist, I bring clinical training and lived experience of navigating identity, belonging, and cultural complexity.
I work with high functioning adults who appear capable and self assured on the outside, but feel anxious, burnt out, or not enough underneath. Many struggle with attachment anxiety, fear of rejection, people pleasing, or self doubt that shows up most strongly in relationships.
You might find yourself overthinking, worrying someone will pull away, feeling deeply affected by cancelled plans, or swinging between independence and longing for closeness. You may also carry professional pressure and high expectations while quietly feeling exhausted from always holding it together.
I’m Amber, an Integrative Counsellor & Psychotherapist offering online therapy to adults (18+). I offer a warm, open, and non-judgemental environment to explore what’s important to you.
You might be coming to counselling for a variety of reasons. My practice aims to create space for you to be heard and understood, and to help you recognise and understand thoughts, feelings, beliefs, and ways of coping. We'll take time to process and I'll help to shine a light on misunderstood or painful feelings.
I’m Amber, an Integrative Counsellor & Psychotherapist offering online therapy to adults (18+). I offer a warm, open, and non-judgemental environment to explore what’s important to you.
You might be coming to counselling for a variety of reasons. My practice aims to create space for you to be heard and understood, and to help you recognise and understand thoughts, feelings, beliefs, and ways of coping. We'll take time to process and I'll help to shine a light on misunderstood or painful feelings.
I know how daunting this first step can be. Reaching out for help from a stranger can be very nerve-wracking. However, during our time together we will build a trusting and supportive relationship, one that you may find solace in. I work with clients from all backgrounds and I offer support for adults and young people aged 11+. I support clients with a wide range of issues such as anxiety, trauma, relationship breakdowns, bereavement, self-harm, family conflict, women’s cultural issues, eating disorders and anger management. In particular, I am highly experienced in working within the south asian community.
I know how daunting this first step can be. Reaching out for help from a stranger can be very nerve-wracking. However, during our time together we will build a trusting and supportive relationship, one that you may find solace in. I work with clients from all backgrounds and I offer support for adults and young people aged 11+. I support clients with a wide range of issues such as anxiety, trauma, relationship breakdowns, bereavement, self-harm, family conflict, women’s cultural issues, eating disorders and anger management. In particular, I am highly experienced in working within the south asian community.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
Thanks for considering my profile. I’m Alistair, an accredited counselling psychotherapist. What does that actually mean for you? My focus is to support you in an authentic way towards effective exploration of your experiences in life. I will help you to discover the best way to help yourself, and move towards healthy growth and empowered choices. By working collaboratively with what you bring for discussion, it is my aim for you to feel heard, understood and supported in a non-judgemental, safe and confidential space.
Thanks for considering my profile. I’m Alistair, an accredited counselling psychotherapist. What does that actually mean for you? My focus is to support you in an authentic way towards effective exploration of your experiences in life. I will help you to discover the best way to help yourself, and move towards healthy growth and empowered choices. By working collaboratively with what you bring for discussion, it is my aim for you to feel heard, understood and supported in a non-judgemental, safe and confidential space.
I’m Rachael, a compassionate and down-to-earth therapist working integratively to provide a bespoke service for each individual client. I believe in the value of taking a holistic approach to therapy, and so I work with the whole person, rather than focussing on symptoms alone.
I’m Rachael, a compassionate and down-to-earth therapist working integratively to provide a bespoke service for each individual client. I believe in the value of taking a holistic approach to therapy, and so I work with the whole person, rather than focussing on symptoms alone.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
You might look like you’re coping on the outside—but inside, something doesn’t feel right.
Perhaps you feel overwhelmed by your emotions, stuck in patterns in relationships, or disconnected from yourself. You may have been through experiences that still linger—showing up as anxiety, numbness, self-doubt, or a constant sense of being “on edge.” Even if things seem fine on the surface, something deeper isn’t settling.
If that resonates, therapy can offer a space to begin understanding why things feel this way—and what can start to shift.
You might look like you’re coping on the outside—but inside, something doesn’t feel right.
Perhaps you feel overwhelmed by your emotions, stuck in patterns in relationships, or disconnected from yourself. You may have been through experiences that still linger—showing up as anxiety, numbness, self-doubt, or a constant sense of being “on edge.” Even if things seem fine on the surface, something deeper isn’t settling.
If that resonates, therapy can offer a space to begin understanding why things feel this way—and what can start to shift.
Hello. My name is Giuseppe(he/him). The main focus of my work is mens mental health. I work specifically with men because I believe most men put off counselling until they reach crisis point. Admitting you need help is hard, especially when society says you should be strong and not show any weakness.
I work with men in an attempt to rewrite these negative messages, in order to show the positive effects of being vulnerable. Being able to talk about difficult emotions and experiences, allows things to come out slowly. Rather than building everything up and coming out in unhelpful ways.
Hello. My name is Giuseppe(he/him). The main focus of my work is mens mental health. I work specifically with men because I believe most men put off counselling until they reach crisis point. Admitting you need help is hard, especially when society says you should be strong and not show any weakness.
I work with men in an attempt to rewrite these negative messages, in order to show the positive effects of being vulnerable. Being able to talk about difficult emotions and experiences, allows things to come out slowly. Rather than building everything up and coming out in unhelpful ways.
I am an experienced therapist, with around 30 years in practice helping people who feel stuck or disconnected, who are suffering losses, in transitions in life, or struggling with something that just doesn't feel right. If that sounds like you, you may wonder whether it's even possible to feel alright in the world as it is, or maybe there's something in your past or present experience that you've never really felt able to speak about. Counselling, an attuned, non-judgmental relationship in which it's safe to explore, can really shift your experience.
I am an experienced therapist, with around 30 years in practice helping people who feel stuck or disconnected, who are suffering losses, in transitions in life, or struggling with something that just doesn't feel right. If that sounds like you, you may wonder whether it's even possible to feel alright in the world as it is, or maybe there's something in your past or present experience that you've never really felt able to speak about. Counselling, an attuned, non-judgmental relationship in which it's safe to explore, can really shift your experience.
I’m Dr Luke, a HCPC-registered Clinical Psychologist offering online therapy across the UK. I work with people who feel stuck, overwhelmed, or highly self-critical, often during periods of change in health, work, or relationships. Many of the people I help are thoughtful and capable on the outside, yet struggle internally with pressure, doubt, or feeling disconnected from what really matters to them. Therapy can offer a space to slow things down, make sense of patterns, and begin living more in line with your values.
I’m Dr Luke, a HCPC-registered Clinical Psychologist offering online therapy across the UK. I work with people who feel stuck, overwhelmed, or highly self-critical, often during periods of change in health, work, or relationships. Many of the people I help are thoughtful and capable on the outside, yet struggle internally with pressure, doubt, or feeling disconnected from what really matters to them. Therapy can offer a space to slow things down, make sense of patterns, and begin living more in line with your values.
Hello and a warm welcome. You may be feeling overwhelmed, anxious, stuck in negative thinking or struggling with confidence and emotional regulation. Perhaps you or your child are coping with trauma, stress, panic, school pressure, low mood or identity challenges. You want clarity, stability and tools to cope more confidently day-to-day. My ideal client may be unsure where to begin, but is ready for gentle change, understanding and support. Whether you’re seeking help for yourself, your child or your family, you deserve a space to heal, grow and feel seen. Together, we can rebuild strength, self-belief and emotional freedom.
Hello and a warm welcome. You may be feeling overwhelmed, anxious, stuck in negative thinking or struggling with confidence and emotional regulation. Perhaps you or your child are coping with trauma, stress, panic, school pressure, low mood or identity challenges. You want clarity, stability and tools to cope more confidently day-to-day. My ideal client may be unsure where to begin, but is ready for gentle change, understanding and support. Whether you’re seeking help for yourself, your child or your family, you deserve a space to heal, grow and feel seen. Together, we can rebuild strength, self-belief and emotional freedom.
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
From time to time, life (experiences and circumstances) throws us off-course. Many a times, we can resolve the problems independently, however, sometimes we find ourselves struggling with a whole host of emotions that can make us feel trapped, sad, confused, hopeless or helpless thereby rendering us unable and/or incapable of managing out day to day lives.
From time to time, life (experiences and circumstances) throws us off-course. Many a times, we can resolve the problems independently, however, sometimes we find ourselves struggling with a whole host of emotions that can make us feel trapped, sad, confused, hopeless or helpless thereby rendering us unable and/or incapable of managing out day to day lives.
I work with adults and young people experiencing anxiety, depression, trauma, low self-esteem, stress, social anxiety, relationship difficulties, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or struggling with the impact of difficult experiences. Using CBT and EMDR, I help clients identify unhelpful patterns, process distressing memories, build resilience, and develop practical tools to navigate life's challenges with greater confidence.
I work with adults and young people experiencing anxiety, depression, trauma, low self-esteem, stress, social anxiety, relationship difficulties, and life transitions. Many clients come to therapy feeling overwhelmed, stuck, or struggling with the impact of difficult experiences. Using CBT and EMDR, I help clients identify unhelpful patterns, process distressing memories, build resilience, and develop practical tools to navigate life's challenges with greater confidence.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Therapy offers a safe and supportive space for individuals, couples, or families to be themselves, discuss the challenges they face, and embark on a journey of self-discovery. It’s a space where you can express yourself securely, confidentially, and without judgment. I work at your pace, creating a safe and confidential environment where we can explore and address the issues affecting your life. Together, we’ll work through the areas you find difficult, gaining clarity and understanding of how these challenges impact you. With support, you can move forward and find your direction in life.
Therapy offers a safe and supportive space for individuals, couples, or families to be themselves, discuss the challenges they face, and embark on a journey of self-discovery. It’s a space where you can express yourself securely, confidentially, and without judgment. I work at your pace, creating a safe and confidential environment where we can explore and address the issues affecting your life. Together, we’ll work through the areas you find difficult, gaining clarity and understanding of how these challenges impact you. With support, you can move forward and find your direction in life.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
