Mindfulness-Based (MBCT) Counselling in Glasgow

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Photo of Carole Forde, Psychotherapist in Glasgow, Scotland
Carole Forde
Psychotherapist, MCOSCA
Verified
Verified
Using CBT, Mindfulness , Compassion Focussed Therapy, Hypnotherapy for Stress Management, amongst other therapies, I can help with issues such as Loss & Bereavement, Suicide Ideation, Anxiety, Depression, OCD, Phobias, Motivation, Assertiveness, Self Esteem issues & many more areas.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
0141 280 7080
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Glasgow G3
& Online
Photo of Johanna Pronk, Psychologist in Glasgow, Scotland
Johanna Pronk
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I draw on a wide range of psychological therapies including CBT, Acceptance and Commitment Therapy, EMDR and Mindfulness based approaches for a wide variety of issues such as trauma, self-worth, anxiety and other difficulties.
I am a Clinical Psychologist with over 25 years experience, including work as a Consultant Clinical Psychologist in the NHS. I am now fully dedicated to private practice. I am based in Shawlands, South Glasgow. I offer both on line and face to face appointments. I work with a wide range of psychological difficulties, from mild and short-term to more severe and of longer duration.
0141 673 9574
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Glasgow G41
& Online
Photo of Liz Cornwallis in Glasgow, Scotland
Liz Cornwallis
MSc
I offer a wide range of therapies including Hypnotherapy and Applied Mind Techniques including Neuro-linguistic programming (NLP), Cognitive Behavioral Therapy (CBT) , Emotional Freedom Technique (EFT) and Mindfulness , Motivational Coaching and Functional Imagery Training, a new research based method for successful weight loss.
What would you like to change…for good? I can help with anxiety, weight loss, binge eating, smoking cessation, phobias (e.g. fear of flying, dentist, injections, spiders and more), driving test and exam nerves, sleep problems, public speaking, confidence and self-esteem, alcohol, gambling, addictions, pain relief, nail biting and much more.
07415 499156
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Glasgow G1
& Online
Photo of Richard Golsworthy, Psychologist in Glasgow, Scotland
Richard Golsworthy
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
These are complemented by further training which includes Schema Therapy, Emotion-Focussed Therapy and approaches rooted in mindfulness and (self-) compassion.
Hello and welcome. If you are reading this, you are likely feeling in a stuck, difficult or distressing place in your life. We all bring a unique history and mind-set to the life difficulties we encounter. These will have given us strengths to help manage problems, but sometimes we need to discover new ways we might feel, think or act. I think of my specialism as 'stuckness' - whether in emotions, relationships or unhelpful behaviours - which is often expressed in terms such as: anxiety, depression, stress, fear, trauma, low self-esteem, sleep problems, bulimia and binge eating, adjustment to loss, illness & major life changes.
0141 280 4485
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Glasgow G3
& Online
Photo of Susan Campbell, Counsellor in Glasgow, Scotland
Susan Campbell
Counsellor, MBACP
Verified
Verified
I offer a person centred approach which supports mindfulness alongside counselling and/or coaching techniques.
Hello and thank you for connecting with me. Are you fed up feeling fed up? I completely understand and am here to help. I support women who have issues with confidence and self-esteem. This may be because of challenging personal relationships, family issues, difficult childhoods, domestic or childhood abuse or just the many challenges life brings. Sometimes, people may be unsure why they feel the way they do, but have a strong sense that things could be brighter. Peeling back the layers of our lives takes great courage, but change is possible, indeed inevitable, when we take that leap of faith.
0141 673 0044
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Glasgow G3
& Online
Photo of Kevin Smith, Counsellor in Glasgow, Scotland
Kevin Smith
Counsellor, MSc, MBACP
Verified
Verified
I also have Masters level training in mindfulness , self-compassion, and bereavement, and training in trauma, & cognitive and solution-focused therapies.
I see people come to therapy with many different concerns. Some feel misunderstood, isolated, rejected, lost, or ashamed. Some struggle with relationships or family. Others with the need to make decisions or change habits or behaviours. For others it's a space to tell and explore their life history, or to process painful experiences and memories. Othersneed to explore and reconsider beliefs, values, or thought patterns. During therapy, what I see most in clients is growth in freedom and empowerment, new trust in self, deeper self-worth, more ability to communicate in relationships, and more capacity to cope with painful feelings.
01360 606057
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Glasgow G3
& Online
Photo of Dr Karen Ann Gray, Psychologist in Glasgow, Scotland
Dr Karen Ann Gray
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Additionally, I have undertaken training in mindfulness and mentalization.
I work with people experiencing a wide range of mental health problems which are creating issues in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, problems in relationships with others and issues resulting from historic or more recent trauma. Focus is given to understanding the nature and origins of problems and how change can occur. Currently, as a result of being unable to provide face to face therapy due to covid-19, I am working remotely via secure video and/or telephone conferencing.
0141 465 5746
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Glasgow G3
& Online
Photo of Barbara MacDonald in Glasgow, Scotland
Barbara MacDonald
I have a background in mindfulness and find that this calming approach works well within therapy.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
0141 483 7887
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Glasgow G61
& Online
Photo of All Seasons Therapy, Psychotherapist in Glasgow, Scotland
All Seasons Therapy
Psychotherapist, MBACP
Verified
Verified
Having gone through some of my own personal struggles, I know how important it is to have someone listen. To be able to vocalise your thoughts without any fear of judgment. Sometimes it can feel like the end of the road with no-where else to turn. It can feel like there is no hope left. Negative thoughts seem to go round and round in your head. This is the time to reach out and let someone help you. I aim to provide a safe and confidential space to work through issues and will use other evidenced based therapeutic approaches to suit individual needs, such as compassion focused therapy and mindfulness . ​
0141 673 7989
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Glasgow G61
& Online
Photo of Dan Long in Glasgow, Scotland
Dan Long
My practice is mindfulness centered and our work together includes observing cognition, resonance of the body and what it can tell us about our experience whilst taking an ontological approach to the quality of our being in the world.
Many people have tried traditional approaches to health care and they are now ready for alternatives. Whether you are exploring therapy for the first time or looking for a unique approach, I can provide you with some workable options to finding your own creative solution for problems like anxiety, depression and the pain we all face when loss occurs. Sessions are 1 hour 15 minutes in length so that we have time to center and fully explore the material you bring. Sessions are conducted online via a web conferencing service affording you ease, privacy and attending to your process in the comfort of your home.
01852 370143
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Glasgow G3
& Online
Photo of Gail Carvil, Counsellor in Glasgow, Scotland
Gail Carvil
Counsellor, MBACP
Verified
Verified
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
01505 805534
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Office is near:
Glasgow G1
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Photo of Dr William Kirkpatrick, Psychologist in Glasgow, Scotland
Dr William Kirkpatrick
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
As a Counselling Psychologist I work in a client-centred way holding humanistic values and integrate various skills and techniques from a range of psychotherapies including: CBT, ACT, DBT, CFT, EMDR, Schema therapy, and mindfulness .
As a Counselling Psychologist I can offer you support with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
01733 978463
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Office is near:
Glasgow G1
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Photo of Ajay Lamba, Psychotherapist in Glasgow, Scotland
Ajay Lamba
Psychotherapist, MSc, MBABCP
Verified
Verified
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
Ajay Lamba has delivered psychotherapy in private hospitals, NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
023 9200 3294
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Office is near:
Glasgow G1
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Photo of Ceri Isaacs, Psychotherapist in Glasgow, Scotland
Ceri Isaacs
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
Ceri trained and works as a person centred therapist based in mindfulness .
Ceri knows and fully understands how life can be challenging, demanding, difficult and downright miserable on occasion. Ceri will take in and hear what your challenges are, what you want to achieve and what you expect from your therapy. An introductory session is offered to ensure you feel comfortable to work with me. A therapeutic relationship ideally develops which is where the healing takes place.
029 2271 5082
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Office is near:
Glasgow G1
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Photo of Malik Rezzi, Psychotherapist in Glasgow, Scotland
Malik Rezzi
Psychotherapist, MSc, GMBPsS
Verified
Verified
My therapeutic approach has been influenced by integrative, humanistic, cognitive behavioural, applied behaviour analysis, meditation, mindfulness -based, psychodynamic therapy, ISTPD etc.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma.
020 3872 2437
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Office is near:
Glasgow G1
Photo of Jenna Quinn, Psychotherapist in Glasgow, Scotland
Jenna Quinn
Psychotherapist, BABCP Provisional
Verified
Verified
Counselling and psychotherapy can provide a safe, confidential and supportive space for you to bring any problems that you are having and explore difficult thoughts and feelings. Using a combination of personal life experience, training and a wide range of client work, I can help you to explore any issues you may be suffering with such as anxiety, depression or stress. Perhaps you experience general feelings of worthlessness or low self-esteem
0141 673 8381
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Glasgow G33
& Online
Photo of Ashley Pollock, Counsellor in Glasgow, Scotland
Ashley Pollock
Counsellor, PsychD, MBACP Accred
Verified
Verified
As your therapist, I will work together with you to find an approach to therapy that will best suit your needs. I offer a safe, respectful and accepting space. My clients describe me as positive, helpful, accepting, down-to-earth and straightforward; they like the way I explain things in a way they can understand. They appreciate my non-judgemental empathy, compassion and honesty, together with the way in which I work with them to achieve clearly agreed goals. They feedback that I use appropriate challenges and that our work together is solution focused and instils hope. My clients love the way I connect with them in meaningful way
0141 471 9273
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Glasgow G20
& Online
Photo of Dr Craig Dunn & Associates Psychology Services, Psychologist in Glasgow, Scotland
Dr Craig Dunn & Associates Psychology Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Welcome to Dr Craig Dunn & Associates Psychology Services. We are a group of mental health practitioners consisting of psychologists and psychotherapists sharing a commitment to providing a high quality service and supportive relationship to our clients. We over a range of psychotherapy services to adults, children, young people and schools across Greater Glasgow.
0141 673 0369
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Glasgow G3
& Online
Photo of Lenny Thakur Counselling, Counsellor in Glasgow, Scotland
Lenny Thakur Counselling
Counsellor, MBACP Accred
Verified
Verified
It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. You may want to use counselling because you wish to change something specific in your life or because you have a particular issue you want to resolve. Or you may just have a sense of wanting to explore different aspects of your life. Counselling can help with many areas in life. I welcome anyone, who feels their problems or difficulties are affecting their life, to get in touch.
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Glasgow G53
& Online
Photo of Fraser Smith, Psychologist in Glasgow, Scotland
Fraser Smith
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I provide a wide range of Psychological Therapy within the Glasgow area for people of all demographics experiencing any form of mental health difficulties. I am a chartered psychologist register with the HCPC and BPS with years of experience and training working within therapy. As a result, I focus on the individual in my work and cater my therapeutic approach to not only what the client desires from therapy, but who they are as a person and how they might like to work. I ensure I combine my psychological expertise with being relatable and approachable with every client I work with.
0141 673 0165
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Glasgow G1
& Online

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Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.