Life Coaching Counselling in Glasgow

I’m a qualified post grad CBT therapist, Yoga instructor, and studied islamic psychology (Sufism) for 17 years. Life at times can feel a little over whelming, we can lose perspective and fall into a pattern of unhealthy habits, sleeping too late, emotional eating, drinking too much alcohol, and in constant worry. These behaviours may be your coping strategies to help you feel better but aren’t so helpful to your physical and mental well being resulting in feeling anxious and depressed. Having an outside perspective on what’s going on in your life can really help refocus your mind and realign your life style with your core values.

We all experience emotional pain; as an infant, a child, a teenager, a parent and an adult. Whether it’s in response to life events (e.g. loss, trauma, moves), transitions (e.g. to adolescents, as a parent, retirement), adjustment to ill health (e.g. cancer, chronic illness, injury) or life in general (e.g. long term low mood or anxiety). Accepting that we need help and support can be hard and daunting. Getting the right help is important and can teach you how to live a fulfilling life .

Life is a challenging adventure on the ‘road less travelled’. I can provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help, you will grow stronger, feel freer and more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life ! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ that there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the love & acceptance you need to move forward and be happy with yourself Now!

Hello, my name is Juliana, and I’m an experienced counsellor in a range of different approaches. A trusting therapeutic relationship is essential for therapy to work. I am compassionate, honest, and warm. I offer a confidential, non-judgemental and safe space. I am here to truly listen, working through things from your unique perspective.

Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life , but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.

Many people have tried traditional approaches to health care and they are now ready for alternatives. Whether you are exploring therapy for the first time or looking for a unique approach, I can provide you with some workable options to finding your own creative solution for problems like anxiety, depression and the pain we all face when loss occurs. Sessions are 1 hour 15 minutes in length so that we have time to center and fully explore the material you bring. Sessions are conducted online via a web conferencing service affording you ease, privacy and attending to your process in the comfort of your home.

I am a qualified counsellor and Accredited member of the BACP. I use a pluralistic approach to my therapy. This involves working collaboratively with my clients, their individuality thus incorporating shared decision making.  I can work with a wide range of concerns and assist you with issues you may be facing such as anxiety, depression, trauma, addictions, stress, anger, sexual abuse and many others. An example of this approach is discussing with you what you would like to achieve from therapy then working together to achieve the most effective way to get there.

Are you here for support, but you aren't sure if counselling is quite right for you? I am a Coach and a Therapist. I will facilitate a transformational coaching experience in which you will experience profound personal change. I work well with senior leaders, founders, leaders, solo-preneurs, and entrepreneurs. In addition, I am an EMDR Therapist (Eye Movement Desensitisation and Reprocessing), and Psychodynamic and Person-Centred Psychotherapist. I work especially well with trauma, sleep issues, and addictions. I have 1 coaching space, and no counselling spaces available now.

Are you in need of help with your relationship as a couple? I have been working as a qualified Integrative Counselor (specializing in Person-Centered, Psycho dynamic and Humanistic approaches) since 2009. I also have experience in CBT (Cognitive Behavioral Therapy), NLP (Nero-Linguistic Programming) and Life Coaching . I deliver interventions on 1 to 1 and group basis, by telephone, Skype, Zoom meetings and Whats App, in English and Farsi. Visit my website at www.newdaynewyou.uk (ndny.uk) to find out more information. I work within an established company, offering a wide range of approaches tailored to your needs.

I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.

I work with adults and young people offering therapies specific to your needs and goals. I have broad experience working in the NHS, educational and third sectors with individuals of all ages. I support people with stress, anxiety, depression, mental health difficulties, addictions, trauma, health issues, bereavement and loss, adjustment to life transitions and those who are feeling stuck and unable to change harmful relationships or behaviours. I also have an interest in women's issues such as gendered violence, perinatal and birth experiences and relational abuse.

Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life .

Looking to overcome obstacles in your life ? is life too messy and confusing? Take a seat, grab a cuppa and let’s talk! counselling doesn’t have to be scary! I am a professionally qualified counsellor, specialising in working with people who are struggling with anxiety and depression.

REDUCED COUNSELLING RATE! A warm welcome to you. The Coronavirus is affecting all elements of our lives at the moment. There is a lot to deal with that may be eased from seeking emotional support through counselling. You may also be looking for counselling for wider issues that have been present in your life and have been effecting you from before the virus began: in your home, childhood, relationships, work, family and social life . These may have been exacerbated due to enforced isolation at this time. Whatever the reason you are seeking counselling i am looking forward to hearing from you.

How would it be to be living a joyous, fulfilled, and happy life ? Free from anxiety, depression, limiting beliefs and that inner critic. Just imagine for a moment how life would be then. For clients looking to find answers and solutions to their problems. I support people to improve their lives and overcome issues when things get difficult. I take the time to listen and understand your challenges and history and provide personally-tailored sessions to help you move forward with energy, clarity and direction. I teach a range of tools, techniques and skills for you to implement and take back control of you mind and your life .

I’m an EMDR therapist and Brainspotting therapist in Glasgow . If you are contacting me for EMDR therapy it’s probably because you have tried hard to fix whatever you need yourself . Maybe tried therapy before but is not worked . With over 17 years experience , I am as committed as you are to getting the results and changes you need . if your enquiring for you child, it’s hard finding the right person and important that you do . That’s why I have trained so extensively in working with children , verbally and non verbally . Communicating to them in the way that suits them best using EMDR .

I believe that transformation does not just happen, it takes a plan and a support system that I can provide for you, in a safe place were you can feel listened to and understood. When you are struggling to cope with the effects of difficult life events, feelings or experiences, it can be overwhelming. Sharing your experiences and feelings with someone outside your own immediate situation provides you with a chance to unburden and I am here to support you during every step of the your journey. I want to empower you to take back control of your life , help build your resilient again and to live in a more positive and rewarding way.

It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and that the client feels comfortable sharing. Here are some testimonials from previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Grief- My therapist has helped me as I was feeling lonely and it cheered me and made me realise that I do have a future by myself with friends and family to support me. Low self esteem- I've realised I'm stronger than I thought.