Life Coaching Counselling in Glasgow
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies.
My training, skills and experience enables me to offer clients a number of different routes into exploring their issues and to identify solutions that can help them. I can help with a wide range of issues, including anxiety, depression, trauma and low self esteem. I have considerable experience working with clients suffering from health anxiety and phobias.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies.
My training, skills and experience enables me to offer clients a number of different routes into exploring their issues and to identify solutions that can help them. I can help with a wide range of issues, including anxiety, depression, trauma and low self esteem. I have considerable experience working with clients suffering from health anxiety and phobias.
I’m a friendly, down-to-earth counsellor and life coach with a broad range of experience in helping people who want change in their lives.
I’m an integrated therapist which means I’m trained in a variety of counselling therapies, providing individualised support for every client.
I’m a friendly, down-to-earth counsellor and life coach with a broad range of experience in helping people who want change in their lives.
I’m an integrated therapist which means I’m trained in a variety of counselling therapies, providing individualised support for every client.
I'm a Clinical Psychologist with 10+ years experience within mental health settings, as well as being a Transformational Life Coach.
I like to take an integrative therapeutic approach, as everyone is unique and so everyone’s therapy journey should be individualised to them. I use evidence-based therapies, and I am trained in EMDR, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness/somatic mind-body approaches.
I'm a Clinical Psychologist with 10+ years experience within mental health settings, as well as being a Transformational Life Coach.
I like to take an integrative therapeutic approach, as everyone is unique and so everyone’s therapy journey should be individualised to them. I use evidence-based therapies, and I am trained in EMDR, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness/somatic mind-body approaches.
Psychodynamic therapy can be effective in enabling life long change.
I work with a wide range of people, LGBTQ, Neurodivergent, Therapists, Students. I study linguistics (French/English) and believe that how we communicate (with others and with ourselves) fundamentally impacts the nature of our relationships. I've completed training with The National Autistic Society for women/girls.
Psychodynamic therapy can be effective in enabling life long change.
I work with a wide range of people, LGBTQ, Neurodivergent, Therapists, Students. I study linguistics (French/English) and believe that how we communicate (with others and with ourselves) fundamentally impacts the nature of our relationships. I've completed training with The National Autistic Society for women/girls.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
Here are some testimonials from my previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before.
I specialise in Cognitive Behavioural Therapy but offer a number of tools and treatment plans for whichever presenting problem each individual client has. All treatment is geared towards each individual client after an initial consultation and diagnosis. Clients will be asked what they want to work on throughout each phase of therapy.
Here are some testimonials from my previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before.
I specialise in Cognitive Behavioural Therapy but offer a number of tools and treatment plans for whichever presenting problem each individual client has. All treatment is geared towards each individual client after an initial consultation and diagnosis. Clients will be asked what they want to work on throughout each phase of therapy.
With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life.
Some recent client feedback: "I went to Lisa for help after some changes in my life had become overwhelming, making me very anxious. I can now say I'm a lot happier, much less anxious and I'm excited for the future with a whole new set of learned skills to deal with everything life sends my way. Very highly recommended"
With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life.
Some recent client feedback: "I went to Lisa for help after some changes in my life had become overwhelming, making me very anxious. I can now say I'm a lot happier, much less anxious and I'm excited for the future with a whole new set of learned skills to deal with everything life sends my way. Very highly recommended"
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples.
Drawing from my diverse educational, career, and life experiences, I strive to help you find the right tools to cope with life's stresses. I use a range of approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, emotionally focused therapy, and meaning-centred psychotherapy for cancer patients.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples.
Drawing from my diverse educational, career, and life experiences, I strive to help you find the right tools to cope with life's stresses. I use a range of approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, emotionally focused therapy, and meaning-centred psychotherapy for cancer patients.
I work with individuals who feel the pull toward transformation—whether prompted by anxiety, relational conflict, burnout, spiritual unrest, or life transition.
•Faith-based counselling
•Depression, loss of desire
•Spiritual growth and discernment
•Creative identity & unblocking (artists, writers, performers)
•Anxiety, emotional overwhelm
•Trauma, grief, and inner healing
•Relationship conflict or communication issues
I work with individuals who feel the pull toward transformation—whether prompted by anxiety, relational conflict, burnout, spiritual unrest, or life transition.
•Faith-based counselling
•Depression, loss of desire
•Spiritual growth and discernment
•Creative identity & unblocking (artists, writers, performers)
•Anxiety, emotional overwhelm
•Trauma, grief, and inner healing
•Relationship conflict or communication issues
I help with anxiety, burnout, relationship patterns, self-esteem, loss, and life or life transitions.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there may be a quiet sense you’ve lost touch with yourself.
I help with anxiety, burnout, relationship patterns, self-esteem, loss, and life or life transitions.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there may be a quiet sense you’ve lost touch with yourself.
Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore.
We Listen We are all humans, on this beautiful rollercoaster journey called LIFE. It can be tough, but that’s the deal we make with life. We take the good with the bad and we keep on pushing through… until, we get STUCK. That’s when we need some help, and that’s were we come in! Firstly let me tell you this. EVERYONE at some point in their life needs some help. Every single man, woman and child. There is NO SHAME IN IT. Let me repeat that. THERE IS NO SHAME IN IT. You are simply looking to understand yourself better and you want to find a solution to your problem. GOOD FOR YOU!
Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore.
We Listen We are all humans, on this beautiful rollercoaster journey called LIFE. It can be tough, but that’s the deal we make with life. We take the good with the bad and we keep on pushing through… until, we get STUCK. That’s when we need some help, and that’s were we come in! Firstly let me tell you this. EVERYONE at some point in their life needs some help. Every single man, woman and child. There is NO SHAME IN IT. Let me repeat that. THERE IS NO SHAME IN IT. You are simply looking to understand yourself better and you want to find a solution to your problem. GOOD FOR YOU!
My role is not to tell you how to live your life, but to help you find a way forward and heal from your personal experiences.
I offer a non-judgemental safe space where you can talk freely to get through tough times and come out stronger at the other end. I will help you to explore your issues and find answers from within yourself. Our time together will allow you to thrive and feel empowered, leaving you more in control and optimistic about your future.
My role is not to tell you how to live your life, but to help you find a way forward and heal from your personal experiences.
I offer a non-judgemental safe space where you can talk freely to get through tough times and come out stronger at the other end. I will help you to explore your issues and find answers from within yourself. Our time together will allow you to thrive and feel empowered, leaving you more in control and optimistic about your future.
I support clients experiencing challenging life circumstance.
My training and experience allows me to work flexibly and according to client preferences. An initial session will be an opportunity to understand the client's experience and find the best way to work together going forward. Different approaches work for different people and experiences, therefore I offer the space to understand a preferred way of working.
I support clients experiencing challenging life circumstance.
My training and experience allows me to work flexibly and according to client preferences. An initial session will be an opportunity to understand the client's experience and find the best way to work together going forward. Different approaches work for different people and experiences, therefore I offer the space to understand a preferred way of working.
Whether you feel stuck, overwhelmed, or unsure of the next step, I offer a safe, supportive space to explore what’s going on and work towards the life you deserve.
Together, we’ll uncover what’s holding you back, understand how your thoughts and habits are impacting your life, and develop personalised strategies for positive change. My goal is to help you feel more in control, confident, and able to handle life’s challenges with resilience.
Whether you feel stuck, overwhelmed, or unsure of the next step, I offer a safe, supportive space to explore what’s going on and work towards the life you deserve.
Together, we’ll uncover what’s holding you back, understand how your thoughts and habits are impacting your life, and develop personalised strategies for positive change. My goal is to help you feel more in control, confident, and able to handle life’s challenges with resilience.
I use a range of psychological therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy & EMDR, to help people improve their quality of life.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
I use a range of psychological therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy & EMDR, to help people improve their quality of life.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I am an Author and work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I am an Author and work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you
From Anxiety to Your work- life balance, there is a path forward
I aim to create a welcoming environment where you can feel safe exploring a range of challenges such as neurodiversity, sexuality, and healing from past trauma. I'm here to support your personal growth and help you navigate these important issues with empathy and respect. My goal is to offer a non-judgmental space for you to work towards greater well-being.
From Anxiety to Your work- life balance, there is a path forward
I aim to create a welcoming environment where you can feel safe exploring a range of challenges such as neurodiversity, sexuality, and healing from past trauma. I'm here to support your personal growth and help you navigate these important issues with empathy and respect. My goal is to offer a non-judgmental space for you to work towards greater well-being.
I also utilize Life Coaching strategies to achieve the goals that we have identified.
I believe that making the decision to come to therapy is a brave and admirable decision. I work from a space of respect and use my 20+ years of experience working with complex mental health issues to work with clients in a respectful and innovative manner to find workable solutions that will make a difference in the real world of the unique individual.
I also utilize Life Coaching strategies to achieve the goals that we have identified.
I believe that making the decision to come to therapy is a brave and admirable decision. I work from a space of respect and use my 20+ years of experience working with complex mental health issues to work with clients in a respectful and innovative manner to find workable solutions that will make a difference in the real world of the unique individual.
See more therapy options for Glasgow
Nearby Life Coaching Counsellors Searches for Glasgow
- Bearsden
- Clarkston
- Clydebank
- East Kilbride
- Falkirk
- Hamilton
- Johnstone
- Kilmarnock
- Lanark
- Motherwell
- Paisley
- Stirling
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.