Muslim Counselling in Glasgow
I know how daunting this first step can be. Reaching out for help from a stranger can be very nerve-wracking. However, during our time together we will build a trusting and supportive relationship, one that you may find solace in. I work with clients from all backgrounds and I offer support for adults and young people aged 11+. I support clients with a wide range of issues such as anxiety, trauma, relationship breakdowns, bereavement, self-harm, family conflict, women’s cultural issues, eating disorders and anger management. In particular, I am highly experienced in working within the south asian community.
I know how daunting this first step can be. Reaching out for help from a stranger can be very nerve-wracking. However, during our time together we will build a trusting and supportive relationship, one that you may find solace in. I work with clients from all backgrounds and I offer support for adults and young people aged 11+. I support clients with a wide range of issues such as anxiety, trauma, relationship breakdowns, bereavement, self-harm, family conflict, women’s cultural issues, eating disorders and anger management. In particular, I am highly experienced in working within the south asian community.
I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns.
I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life.
My ideal client seeks healing and growth in mental health and well-being. They may face challenges like anxiety, stress, or trauma, and feel disconnected from their inner self. Their needs revolve around restoring balance, enhancing emotional regulation, and building resilience. They aspire to achieve clarity, inner peace, and a deeper connection with their mind and body. They want personalized care that integrates science and holistic techniques because they value transformative approaches that address both emotional and physical wellness. Their ultimate goal is to live with greater awareness and harmony.
My ideal client seeks healing and growth in mental health and well-being. They may face challenges like anxiety, stress, or trauma, and feel disconnected from their inner self. Their needs revolve around restoring balance, enhancing emotional regulation, and building resilience. They aspire to achieve clarity, inner peace, and a deeper connection with their mind and body. They want personalized care that integrates science and holistic techniques because they value transformative approaches that address both emotional and physical wellness. Their ultimate goal is to live with greater awareness and harmony.
Hello, I am Soban! Thank you for visiting my profile. If you’re feeling weighed down by anxiety, stress, or a deep sense of disconnection, you don’t have to go through it alone. Maybe you’ve been quietly carrying your emotions, feeling like you should be able to manage everything by yourself, or perhaps you're unsure how to even begin talking about what’s really going on. Whether the pressure comes from work, relationships, or the weight of cultural or personal expectations, it can feel overwhelming. At some point, we all reach a moment where something needs to change.
Hello, I am Soban! Thank you for visiting my profile. If you’re feeling weighed down by anxiety, stress, or a deep sense of disconnection, you don’t have to go through it alone. Maybe you’ve been quietly carrying your emotions, feeling like you should be able to manage everything by yourself, or perhaps you're unsure how to even begin talking about what’s really going on. Whether the pressure comes from work, relationships, or the weight of cultural or personal expectations, it can feel overwhelming. At some point, we all reach a moment where something needs to change.
Our journey through life can be rough at times, and when that happens it’s healthy to get a little support. It can be overwhelming to do everything alone, so taking a moment to express ourselves to a professional and empathetic CBT therapist can make a great difference in our lives. My effectiveness as a therapist stems from empathetic listening, genuine compassion, and a non-judgemental attitude. The ability to establish a trusting therapeutic alliance creates a safe space for clients to explore their thoughts and emotions.
Our journey through life can be rough at times, and when that happens it’s healthy to get a little support. It can be overwhelming to do everything alone, so taking a moment to express ourselves to a professional and empathetic CBT therapist can make a great difference in our lives. My effectiveness as a therapist stems from empathetic listening, genuine compassion, and a non-judgemental attitude. The ability to establish a trusting therapeutic alliance creates a safe space for clients to explore their thoughts and emotions.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 15 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 15 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
Are you feeling overwhelmed by anxiety, stress, or unhelpful thought patterns? As a qualified CBT therapist, I am dedicated to helping you regain control and achieve lasting positive change. With experience supporting individuals from all walks of life, I provide a safe and understanding environment to explore your challenges. Using evidence-based techniques, I will work with you to identify and challenge negative thought cycles, develop practical coping strategies, and build resilience. Whether you’re seeking help for anxiety, depression, or low self-esteem, my approach is empathetic, collaborative, and tailored to your unique need
Are you feeling overwhelmed by anxiety, stress, or unhelpful thought patterns? As a qualified CBT therapist, I am dedicated to helping you regain control and achieve lasting positive change. With experience supporting individuals from all walks of life, I provide a safe and understanding environment to explore your challenges. Using evidence-based techniques, I will work with you to identify and challenge negative thought cycles, develop practical coping strategies, and build resilience. Whether you’re seeking help for anxiety, depression, or low self-esteem, my approach is empathetic, collaborative, and tailored to your unique need
A qualified Person-Centred therapist who is passionate about supporting clients in their journey of self-discovery and emotional growth. We all have parts of our life - or ourselves we want to improve. No matter the concern, I help clients to truly understand themselves better to aid in overcoming any presenting issues. Salwa translates to solace. This is what I strive to offer my clients. A space that is fully accepting of them and a stage where they feel peace and joy in life, regardless of circumstances. Therapy allows us to become more aligned with our authentic selves and I want to make that possible for my clients.
A qualified Person-Centred therapist who is passionate about supporting clients in their journey of self-discovery and emotional growth. We all have parts of our life - or ourselves we want to improve. No matter the concern, I help clients to truly understand themselves better to aid in overcoming any presenting issues. Salwa translates to solace. This is what I strive to offer my clients. A space that is fully accepting of them and a stage where they feel peace and joy in life, regardless of circumstances. Therapy allows us to become more aligned with our authentic selves and I want to make that possible for my clients.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.
Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? What’s your story, and what’s holding you back? My practice focuses on helping you go beyond the surface to uncover the root causes of distress. Using mindfulness, self-compassion, and somatic techniques, I’ll support you in building self-awareness and practical tools for lasting well-being. Whether you’re navigating anxiety, past trauma, or self-doubt, I offer a compassionate, non-judgmental space—both online and in-person—where you can begin your journey toward healing and growth. Let’s work together to create the change you’re looking for.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? What’s your story, and what’s holding you back? My practice focuses on helping you go beyond the surface to uncover the root causes of distress. Using mindfulness, self-compassion, and somatic techniques, I’ll support you in building self-awareness and practical tools for lasting well-being. Whether you’re navigating anxiety, past trauma, or self-doubt, I offer a compassionate, non-judgmental space—both online and in-person—where you can begin your journey toward healing and growth. Let’s work together to create the change you’re looking for.
I am a CBT therapist offering online counselling at £50 per session, to fit your schedule. With additional experience and training supporting clients with ADHD, ASD, and Dyslexia, I provide a safe, welcoming space and a flexible, client-centred approach, for those who are neurodiverse
Do you feel anxious, depressed, burnt out, or exhausted with life? Do you long for more fulfillment, but feel unsure where to begin—or if it’s even possible? You’re not alone. We can work through this process together, you can unpack your thoughts, explore your emotions, and better understand yourself.
I am a CBT therapist offering online counselling at £50 per session, to fit your schedule. With additional experience and training supporting clients with ADHD, ASD, and Dyslexia, I provide a safe, welcoming space and a flexible, client-centred approach, for those who are neurodiverse
Do you feel anxious, depressed, burnt out, or exhausted with life? Do you long for more fulfillment, but feel unsure where to begin—or if it’s even possible? You’re not alone. We can work through this process together, you can unpack your thoughts, explore your emotions, and better understand yourself.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
As a psychotherapist I am passionate about working with people who desire a deep self-understanding through therapy. I am particularly experienced in working with people who are going through life transitions such as aging, divorce/separation, illness, grief, career changes, and struggles with finding meaning in life.
As a psychotherapist I am passionate about working with people who desire a deep self-understanding through therapy. I am particularly experienced in working with people who are going through life transitions such as aging, divorce/separation, illness, grief, career changes, and struggles with finding meaning in life.
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I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
Taking the first step into seeking help for your own mental health can be extremely daunting. You might feel like you are alone in your struggles or have no one to listen to you. These difficulties can impact every aspect of your life and prevent you from living in healthy and fulfilling way. Talking therapy can help you express the way you truly feel and give you the safe space to make sense of what is happening. It can be a place where you can discover different ways to cope, manage and address those issues which will lead to positive changes.
Taking the first step into seeking help for your own mental health can be extremely daunting. You might feel like you are alone in your struggles or have no one to listen to you. These difficulties can impact every aspect of your life and prevent you from living in healthy and fulfilling way. Talking therapy can help you express the way you truly feel and give you the safe space to make sense of what is happening. It can be a place where you can discover different ways to cope, manage and address those issues which will lead to positive changes.
If you’ve found yourself reading this, chances are you’re ready for change and that’s no small thing. Life can be challenging, but you don’t have to overcome it alone. As your therapist, I’m here to help you navigate the ups, the downs, and the “what on earth just happened?” My goal is to make therapy a safe, welcoming space where you can be unapologetically yourself—flaws, fears, and all. Therapy doesn’t have to be stuffy or intimidating. We’ll laugh (when it’s appropriate), tackle the tough stuff, and work together to create a plan that feels right for you. You've Got This! - and I’m here to help you prove it.
If you’ve found yourself reading this, chances are you’re ready for change and that’s no small thing. Life can be challenging, but you don’t have to overcome it alone. As your therapist, I’m here to help you navigate the ups, the downs, and the “what on earth just happened?” My goal is to make therapy a safe, welcoming space where you can be unapologetically yourself—flaws, fears, and all. Therapy doesn’t have to be stuffy or intimidating. We’ll laugh (when it’s appropriate), tackle the tough stuff, and work together to create a plan that feels right for you. You've Got This! - and I’m here to help you prove it.
Parkar Psychological Therapy (CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified Verified
Online Only
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Online Therapists
I have over 20 years of experience of working in the NHS. While the people I work with have been labelled with the whole range of diagnoses used in adult mental health services, I largely understand these difficulties as consequences of and attempts to survive traumatic experiences.
I work with individual needs drawing on different approaches, to allow us to make sense of your experiences, process emotions in relation to these and create new narratives. I aim to develop a collaborative relationship through setting goals, eliciting feedback throughout and respecting and validating your experience of your inner world and life.
I have over 20 years of experience of working in the NHS. While the people I work with have been labelled with the whole range of diagnoses used in adult mental health services, I largely understand these difficulties as consequences of and attempts to survive traumatic experiences.
I work with individual needs drawing on different approaches, to allow us to make sense of your experiences, process emotions in relation to these and create new narratives. I aim to develop a collaborative relationship through setting goals, eliciting feedback throughout and respecting and validating your experience of your inner world and life.
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Muslim Counsellors
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist will be respectful of faith, race, sexual orientation, gender, age, disabilities, or anything that is relevant to an individual’s reasons for seeking therapy. This mental health practitioner will therefore be able to recognize the role of faith in a client’s life, and they can appreciate the cultural values and beliefs of others. Cultural sensitivity on the part of the therapist may enhance the possibility of a strong therapeutic bond, even if the clinician does not have an extensive understanding of a client’s background before therapy begins.
How might I inquire about a therapist's experience with Muslim clients?
It is best to ask directly whether a therapist has worked with Muslim clients, and if so, the extent to which cultural or religious principles factored into their work together. You can also ask whether a therapist who is familiar with Islamic practices, values, and beliefs incorporates them into their professional work, and if so, how. If the therapist does not have a sufficient knowledge base, they may well know and can refer you to someone who has such experience.
What if the therapist does not have my exact background?
It is not necessary for a therapist to share one’s exact religious background for therapy to be successful. A qualified and culturally sensitive therapist will appreciate diversity within the Muslim community as well as diversity overall, and will have a sense of how religious and cultural issues can contribute to mental health. In addition, a good therapist would be willing to learn from their clients.
How do I recognise an effective Muslim therapist?
Like all therapists, a Muslim therapist who is effective will have the requisite training and expertise in evidence-based techniques, as well as the ability to connect with you on a personal level. An effective Muslim therapist may also demonstrate a clear understanding of your cultural background and faith. A therapist with such cultural sensitivity will set the stage for a strong therapeutic alliance.
Who is included in Psychology Today's directory of the Muslim faith?
The directory of Muslim therapists includes mental health providers who have shared their cultural background in their profiles. Psychology Today uses this information to assist clients in finding a therapist with a similar background. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason. When the number of therapists identified as Muslim is limited, the directory will also show therapists with extensive experience working with clients from relevant backgrounds.