In Person Counselling in Glasgow
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
I offer therapy sessions in-person and online via Zoom.
My name is Sangeeta Sharma. I am originally from India and have lived in Scotland for sixteen years. Before I began my counselling journey, I was depressed, feeling alone and vulnerable. I understand what it feels like to struggle with life issues. Through counselling I discovered an inner core of strength and sense of self-worth which got me through this difficult time. I now look forwards, not backwards.
I understand the challenges facing ethnic minority communities and the stigma attached to mental health. I offer a safe space, confidentiality and a non-judgemental listening ear.
I offer therapy sessions in-person and online via Zoom.
My name is Sangeeta Sharma. I am originally from India and have lived in Scotland for sixteen years. Before I began my counselling journey, I was depressed, feeling alone and vulnerable. I understand what it feels like to struggle with life issues. Through counselling I discovered an inner core of strength and sense of self-worth which got me through this difficult time. I now look forwards, not backwards.
I understand the challenges facing ethnic minority communities and the stigma attached to mental health. I offer a safe space, confidentiality and a non-judgemental listening ear.
We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others.
We know that something must change but might not be entirely sure how to move forward.
By offering a warm, safe and supportive space I can help you. I use a blend of psychodynamic and trauma-informed therapy to support people in understanding themselves more deeply and feeling more grounded and present in everyday life.
We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others.
We know that something must change but might not be entirely sure how to move forward.
By offering a warm, safe and supportive space I can help you. I use a blend of psychodynamic and trauma-informed therapy to support people in understanding themselves more deeply and feeling more grounded and present in everyday life.
Sessions in person based in central Glasgow, Charing Cross, or online.
Deciding to engage in therapy is a positive and brave step towards understanding and healing. As a qualified therapist with twelve years experience (& qualified clinical supervisor ) my role is to create a secure base and be a guide for you, so that you can take up this challenge of self-discovery and move towards greater conscious awareness, choice & empowerment. While working with difficulties in the present, most have their origins in emotional experiences and unconscious emotional learning from early life relationships. Also events and consistent experiences, which may amount to degrees of difficulty, pain or trauma.
Sessions in person based in central Glasgow, Charing Cross, or online.
Deciding to engage in therapy is a positive and brave step towards understanding and healing. As a qualified therapist with twelve years experience (& qualified clinical supervisor ) my role is to create a secure base and be a guide for you, so that you can take up this challenge of self-discovery and move towards greater conscious awareness, choice & empowerment. While working with difficulties in the present, most have their origins in emotional experiences and unconscious emotional learning from early life relationships. Also events and consistent experiences, which may amount to degrees of difficulty, pain or trauma.
I’m available to see clients in person at my independent practice in Blythswood Square, a luxurious, welcoming and private setting for therapy.
Thanks for considering my profile. I’m Paul, an accredited psychotherapist based in Glasgow city centre. I know that taking the decision to seek therapy can feel overwhelming, if you choose to reach out, you’ll be met with a warm, confidential, accepting space to explore what you need at your own pace. My aim is to develop a supportive, non-judgemental therapeutic relationship that facilitates open conversation that helps me understand who you are. I have extensive professional experience supporting people through a variety of emotional difficulties, however, will always adjust my approach to your unique personal circumstances.
I’m available to see clients in person at my independent practice in Blythswood Square, a luxurious, welcoming and private setting for therapy.
Thanks for considering my profile. I’m Paul, an accredited psychotherapist based in Glasgow city centre. I know that taking the decision to seek therapy can feel overwhelming, if you choose to reach out, you’ll be met with a warm, confidential, accepting space to explore what you need at your own pace. My aim is to develop a supportive, non-judgemental therapeutic relationship that facilitates open conversation that helps me understand who you are. I have extensive professional experience supporting people through a variety of emotional difficulties, however, will always adjust my approach to your unique personal circumstances.
I provide a safe, inclusive, and sex-positive environment for individuals or intimate partners who wish to address relationship or psychosexual issues through a goal-oriented therapeutic approach.
I provide a safe, inclusive, and sex-positive environment for individuals or intimate partners who wish to address relationship or psychosexual issues through a goal-oriented therapeutic approach.
I offer therapy sessions in-person in the city centre of Glasgow, or from the comfort of your own home via online sessions.
Hey, I’m Amy. I’m a pluralistic counsellor and psychotherapist based in Glasgow. My approach to therapy is uniquely tailored to you, drawing on different therapeutic approaches to support you in finding meaningful change.
My practice Aurora Psychotherapy is grounded in the values of authenticity, collaboration, safety, empowerment, and respect for your autonomy and is practiced within a trauma-informed and anti-oppressive framework.
I offer therapy sessions in-person in the city centre of Glasgow, or from the comfort of your own home via online sessions.
Hey, I’m Amy. I’m a pluralistic counsellor and psychotherapist based in Glasgow. My approach to therapy is uniquely tailored to you, drawing on different therapeutic approaches to support you in finding meaningful change.
My practice Aurora Psychotherapy is grounded in the values of authenticity, collaboration, safety, empowerment, and respect for your autonomy and is practiced within a trauma-informed and anti-oppressive framework.
In a society where individualism, competition and oppression of what is different are dominant, it is hard to find ways for our lives to unfold in expressive and mutually empowering relationship with fellow humans and more than human beings. The relational issues passed through generations that had a traumatic impact on our upbringing, the difficulties related to changes and challenges we encounter throughout our lives, the fear that comes with the uncertainty of an unpredictable future, can be addressed through therapy so that we can bring more joy, ease and agency into our lives.
In a society where individualism, competition and oppression of what is different are dominant, it is hard to find ways for our lives to unfold in expressive and mutually empowering relationship with fellow humans and more than human beings. The relational issues passed through generations that had a traumatic impact on our upbringing, the difficulties related to changes and challenges we encounter throughout our lives, the fear that comes with the uncertainty of an unpredictable future, can be addressed through therapy so that we can bring more joy, ease and agency into our lives.
I work with women — often in midlife — who are used to holding things together for others, but feel that something has shifted within themselves.
You may have managed a great deal in your life — work, relationships, family — yet find yourself feeling unsettled, disconnected, or no longer quite sure who you are. This might show up as anxiety, low mood, burnout, or simply a quiet sense that something isn’t right.
Sometimes there is no clear reason. Just a feeling that things are different.
I offer a calm, thoughtful space where you can slow down and begin to make sense of what is happening beneath the surface.
I work with women — often in midlife — who are used to holding things together for others, but feel that something has shifted within themselves.
You may have managed a great deal in your life — work, relationships, family — yet find yourself feeling unsettled, disconnected, or no longer quite sure who you are. This might show up as anxiety, low mood, burnout, or simply a quiet sense that something isn’t right.
Sometimes there is no clear reason. Just a feeling that things are different.
I offer a calm, thoughtful space where you can slow down and begin to make sense of what is happening beneath the surface.
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830
Based at Hope Street Psychotherapy in Glasgow city centre, I offer face-to-face and remote sessions.
In therapy, we work collaboratively to understand what is maintaining your difficulties and develop practical strategies for change. My approach is structured, trauma-informed, and focused on helping you feel calmer, more grounded, and more in control.
Based at Hope Street Psychotherapy in Glasgow city centre, I offer face-to-face and remote sessions.
In therapy, we work collaboratively to understand what is maintaining your difficulties and develop practical strategies for change. My approach is structured, trauma-informed, and focused on helping you feel calmer, more grounded, and more in control.
I offer in-person (within Glasgow Region) & online sessions UK wide.
Hi I'm Deborah, a Cognitive Behavioural Therapist, based in Glasgow. With over 25 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I offer in-person (within Glasgow Region) & online sessions UK wide.
Hi I'm Deborah, a Cognitive Behavioural Therapist, based in Glasgow. With over 25 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I offer both in-person and online sessions, based in Kirkintilloch and Bearsden.
Hello, I’m a qualified CBT therapist with an undergraduate degree in Psychology and a Diploma in Counselling. I offer a warm, collaborative, and goal-focused space where you can explore the challenges you’re facing and begin to move towards meaningful change.
I offer both in-person and online sessions, based in Kirkintilloch and Bearsden.
Hello, I’m a qualified CBT therapist with an undergraduate degree in Psychology and a Diploma in Counselling. I offer a warm, collaborative, and goal-focused space where you can explore the challenges you’re facing and begin to move towards meaningful change.
I offer online sessions and in-person therapy in Glasgow City Centre, Monday to Friday, between 8am and 4pm.
You may feel overwhelmed, stuck, or out of sync with yourself or your life. You might notice anxiety, emotional shutdown, self-criticism, or repeating patterns that don’t fully make sense yet. You’re not looking for quick fixes, but for understanding, safety, and space to reflect. You want to make sense of what you’re carrying, develop greater awareness, and respond with more choice rather than pressure or survival strategies. You value honesty, depth, and a pace that respects your nervous system and lived experience.
I offer online sessions and in-person therapy in Glasgow City Centre, Monday to Friday, between 8am and 4pm.
You may feel overwhelmed, stuck, or out of sync with yourself or your life. You might notice anxiety, emotional shutdown, self-criticism, or repeating patterns that don’t fully make sense yet. You’re not looking for quick fixes, but for understanding, safety, and space to reflect. You want to make sense of what you’re carrying, develop greater awareness, and respond with more choice rather than pressure or survival strategies. You value honesty, depth, and a pace that respects your nervous system and lived experience.
As a Professional Hypnotherapist, Life Coach, Mindfulness & Breathing Coach, NLP Practitioner and Personal Trainer I very much believe in a holistic approach - supporting clients to improve their overall mental, physical and cognitive wellbeing. In my work as a coach and therapist, I support clients who have been struggling with their physical and mental health - tapping into their subconscious mind to help them overcome the fears, habits, addictions or patterns of behaviour that have been holding them back, enabling them to become the best version of themselves. Within this process, hypnotherapy is a central transformative tool.
As a Professional Hypnotherapist, Life Coach, Mindfulness & Breathing Coach, NLP Practitioner and Personal Trainer I very much believe in a holistic approach - supporting clients to improve their overall mental, physical and cognitive wellbeing. In my work as a coach and therapist, I support clients who have been struggling with their physical and mental health - tapping into their subconscious mind to help them overcome the fears, habits, addictions or patterns of behaviour that have been holding them back, enabling them to become the best version of themselves. Within this process, hypnotherapy is a central transformative tool.
I’m a psychodynamic counsellor (Registered Member MBACP) offering individual, online and in-person counselling in the Southside of Glasgow.
Together, we will pay attention to what’s happening both consciously and beneath the surface — working at a pace that supports your emotional safety. This developing insight brings the possibility of new ways of relating to yourself and others.
I’m a psychodynamic counsellor (Registered Member MBACP) offering individual, online and in-person counselling in the Southside of Glasgow.
Together, we will pay attention to what’s happening both consciously and beneath the surface — working at a pace that supports your emotional safety. This developing insight brings the possibility of new ways of relating to yourself and others.
Our many experiences in life , the messages we may have taken from these and how they may now play out in our lives can impact on us day to day. However this is often out with our awareness as a result of habit. The difficulty can be identifying what these are and actually recognising that there are different perspectives and alternative ways that we can learn to cope and function in a way that feels healthier. Using a CBT approach we can work collaboratively to explore and understand your problems further, and begin to identify possible unhelpful thinking patterns and behaviours that may currently be causing you difficulty .
Our many experiences in life , the messages we may have taken from these and how they may now play out in our lives can impact on us day to day. However this is often out with our awareness as a result of habit. The difficulty can be identifying what these are and actually recognising that there are different perspectives and alternative ways that we can learn to cope and function in a way that feels healthier. Using a CBT approach we can work collaboratively to explore and understand your problems further, and begin to identify possible unhelpful thinking patterns and behaviours that may currently be causing you difficulty .
Hi, I offer therapy sessions in-person or online via video.
Do you feel stuck? Struggle with addiction, anxiety, shame or overwhelm? Have experiences of abuse, sexual violence or unhealthy patterns in relationships? Do your past experiences impact on your wellbeing today? Do you need support establishing boundaries and healthy coping mechanisms? Counselling can help with all of these issues; I offer a safe space to explore your thoughts and feelings. Therapy helps to process and integrate the unresolved and unconscious aspects of yourself, so you can return to a sense of wholeness and wellbeing. It increases the control you have over your emotions and a sense of freedom in your own life.
Hi, I offer therapy sessions in-person or online via video.
Do you feel stuck? Struggle with addiction, anxiety, shame or overwhelm? Have experiences of abuse, sexual violence or unhealthy patterns in relationships? Do your past experiences impact on your wellbeing today? Do you need support establishing boundaries and healthy coping mechanisms? Counselling can help with all of these issues; I offer a safe space to explore your thoughts and feelings. Therapy helps to process and integrate the unresolved and unconscious aspects of yourself, so you can return to a sense of wholeness and wellbeing. It increases the control you have over your emotions and a sense of freedom in your own life.
Providing online therapy UK wide and in-person sessions in Glasgow.
You might be someone who looks like they’re coping—holding things together, supporting others—but inside, you feel anxious, shut down, or stuck in patterns that don’t make sense. You may have a history of childhood abuse, neglect, or sexual trauma, or just a sense that something from the past is still shaping how you feel now. You might struggle with trust, boundaries, or feeling safe in your own body. You want space to understand what’s going on, to feel less overwhelmed or numb, and to start making sense of what you’ve been through. You want to feel more connected to yourself and others—not fixed, but more whole.
Providing online therapy UK wide and in-person sessions in Glasgow.
You might be someone who looks like they’re coping—holding things together, supporting others—but inside, you feel anxious, shut down, or stuck in patterns that don’t make sense. You may have a history of childhood abuse, neglect, or sexual trauma, or just a sense that something from the past is still shaping how you feel now. You might struggle with trust, boundaries, or feeling safe in your own body. You want space to understand what’s going on, to feel less overwhelmed or numb, and to start making sense of what you’ve been through. You want to feel more connected to yourself and others—not fixed, but more whole.
I am a Glasgow based integrative counsellor specialising in anxiety, depression, trauma, abuse and LGBTQIA+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.
I have lived in different parts of the world which has given me a diverse understanding of the lived experience. I believe that talking through our issues can provide a deep sense of relief. Its my passion to support my clients as they come to terms with their inner truth and find meaning in their life.
I am a Glasgow based integrative counsellor specialising in anxiety, depression, trauma, abuse and LGBTQIA+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.
I have lived in different parts of the world which has given me a diverse understanding of the lived experience. I believe that talking through our issues can provide a deep sense of relief. Its my passion to support my clients as they come to terms with their inner truth and find meaning in their life.
See more therapy options for Glasgow
Nearby In Person Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Blantyre
- Cambuslang
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Renfrew
- Rutherglen
- Stepps
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.