Human Givens Counselling in Glasgow
Human Givens counselling is a brief therapy with most people as resourced as they want to be in around 4-6 sessions (sometimes less, occasionally a few more).
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
Human Givens counselling is a brief therapy with most people as resourced as they want to be in around 4-6 sessions (sometimes less, occasionally a few more).
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
The idea of my approach is an integrative one: I've studied, and I'm qualified to deliver, a mixed modality of therapies to address client issues. From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using CBT techniques to address something specific, either way - I'm equipped to help guide you through what it is that is troubling you, or holding you back, from moving forward.
The idea of my approach is an integrative one: I've studied, and I'm qualified to deliver, a mixed modality of therapies to address client issues. From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using CBT techniques to address something specific, either way - I'm equipped to help guide you through what it is that is troubling you, or holding you back, from moving forward.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
Whether you are suffering from stress and anxiety, low mood or a depression, coping with loss, facing illness, struggling with relationships or lacking confidence, my aim is to show you how to navigate through life's challenges, move forward and flourish so you get the most out of your life. I offer a non-judgemental, supportive and highly confidential environment in which we explore whatever aspects of your life you may wish to better understand or change. We work together to help you take control of your life, resolve your difficulties and increase your sense of wellbeing. I use a range of evidence-based therapies and techniques.
Whether you are suffering from stress and anxiety, low mood or a depression, coping with loss, facing illness, struggling with relationships or lacking confidence, my aim is to show you how to navigate through life's challenges, move forward and flourish so you get the most out of your life. I offer a non-judgemental, supportive and highly confidential environment in which we explore whatever aspects of your life you may wish to better understand or change. We work together to help you take control of your life, resolve your difficulties and increase your sense of wellbeing. I use a range of evidence-based therapies and techniques.
More Therapists Nearby
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
If you're reading my profile then well done in taking the first step in looking for support. It’s a brave thing to do. You deserve to live the life you want. Is there something that is stopping you from living your life to the full? Perhaps you are feeling anxious, depressed, or lacking direction and motivation. Your life belongs to you, so let me help you take it back. I offer a safe & confidential space for you to share what has been going on for you. I will listen empathetically & attentively to you, & working together, we will identify how you would like your life to be different and identify goals to help you get there.
If you're reading my profile then well done in taking the first step in looking for support. It’s a brave thing to do. You deserve to live the life you want. Is there something that is stopping you from living your life to the full? Perhaps you are feeling anxious, depressed, or lacking direction and motivation. Your life belongs to you, so let me help you take it back. I offer a safe & confidential space for you to share what has been going on for you. I will listen empathetically & attentively to you, & working together, we will identify how you would like your life to be different and identify goals to help you get there.
Online Therapists
The goal in Human Givens therapy is emotional health and clear thinking.
Hi, I'm Claire, and I'm an experienced therapist and hypnotherapist. I take a practical, kind, and non-judgmental approach in my work. I see adults, couples, elderly people, children, and teens. Although I work with whatever issue you want to address in therapy, I also specialise in the following areas: 1) anxiety and depression 2) support for chronic or terminal illness e.g. long covid, IBS, Parkinson's or cancer 3) couples counselling, and 4) dissociative disorders.
The goal in Human Givens therapy is emotional health and clear thinking.
Hi, I'm Claire, and I'm an experienced therapist and hypnotherapist. I take a practical, kind, and non-judgmental approach in my work. I see adults, couples, elderly people, children, and teens. Although I work with whatever issue you want to address in therapy, I also specialise in the following areas: 1) anxiety and depression 2) support for chronic or terminal illness e.g. long covid, IBS, Parkinson's or cancer 3) couples counselling, and 4) dissociative disorders.
The Human Givens approach brings a bio-psycho-social approach to therapy and gives me flexibility to adapt and use up to date effective therapy techniques to help you manage better and move on.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
The Human Givens approach brings a bio-psycho-social approach to therapy and gives me flexibility to adapt and use up to date effective therapy techniques to help you manage better and move on.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
Your point of view will be our starting point. Your insights will be our steppingstones. I will listen to understand; build a relationship with you and discover how to best serve you. I will invest my passion, energy, enthusiasm, and creativity to ensure your success. I will encourage you to connect with your authentic self. I want to work with you to engineer your emotional health and wellbeing state, so it aligns with your core purpose. I am then able to hold you accountable to your own expectations.
Your point of view will be our starting point. Your insights will be our steppingstones. I will listen to understand; build a relationship with you and discover how to best serve you. I will invest my passion, energy, enthusiasm, and creativity to ensure your success. I will encourage you to connect with your authentic self. I want to work with you to engineer your emotional health and wellbeing state, so it aligns with your core purpose. I am then able to hold you accountable to your own expectations.
My goal is to get you feeling better as quickly as possible with as few sessions as possible. After each sessions with me, you should leave feeling better. At the very least, a sense of how things are going to get better.
My goal is to get you feeling better as quickly as possible with as few sessions as possible. After each sessions with me, you should leave feeling better. At the very least, a sense of how things are going to get better.
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Human Givens Counsellors
The Human Givens framework is a simple organising idea, in line with scientific discoveries about the mind/body system, which aims to move away from ideologies and encompass effective techniques, methods and interventions from other therapeutic traditions.