Hoarding Counselling in Glasgow

Photo of Carole Forde, Psychotherapist, MCOSCA
Carole Forde
Psychotherapist, MCOSCA
Glasgow G32
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
0141 280 7080 View 0141 280 7080
Photo of Dr Morven Templeton, Psychologist, PsychD, CPsychol
Dr Morven Templeton
Psychologist, PsychD, CPsychol
Hello and thank you for looking at my profile! Day to day life can be difficult at times and most of us can benefit from the support and help of psychotherapy during challenging periods. I am a highly experienced Chartered Counselling Psychologist and work with adults, young people and couples on a wide range of difficulties. I work by integrating a number of approaches to provide each of my clients with a therapeutic experience which is unique to them and their individual needs.
Hello and thank you for looking at my profile! Day to day life can be difficult at times and most of us can benefit from the support and help of psychotherapy during challenging periods. I am a highly experienced Chartered Counselling Psychologist and work with adults, young people and couples on a wide range of difficulties. I work by integrating a number of approaches to provide each of my clients with a therapeutic experience which is unique to them and their individual needs.
0141 673 0339 View 0141 673 0339
Photo of Dr Zara Iqbal - Aye Psychology, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Aye Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.
Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.
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Photo of Sahibzada Rabbani, Counsellor, MA, MBACP
Sahibzada Rabbani
Counsellor, MA, MBACP
Glasgow G41
My ideal clients are individuals or couples who feel emotionally or relationally stuck, unsettled, or caught in painful patterns. They may be dealing with anxiety, shame, trauma, loss, intimacy difficulties, trust ruptures, family conflict, or repeated arguments that no longer feel workable. Often they come at a point of rupture or transition, or simply because something doesn’t feel right. They want greater clarity, emotional freedom, stronger boundaries, deeper understanding, and more satisfying ways of relating to themselves and others.
My ideal clients are individuals or couples who feel emotionally or relationally stuck, unsettled, or caught in painful patterns. They may be dealing with anxiety, shame, trauma, loss, intimacy difficulties, trust ruptures, family conflict, or repeated arguments that no longer feel workable. Often they come at a point of rupture or transition, or simply because something doesn’t feel right. They want greater clarity, emotional freedom, stronger boundaries, deeper understanding, and more satisfying ways of relating to themselves and others.
0141 673 5042 View 0141 673 5042
Photo of Lisa P Bedwell, Psychologist, MSc, HCPC - Forensic Psych.
Lisa P Bedwell
Psychologist, MSc, HCPC - Forensic Psych.
Online Only
Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?
Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?
0141 673 5678 View 0141 673 5678
Photo of Colin James Mitchell - Connected Health and Wellbeing, Psychotherapist, MSc, MBACP Accred
Connected Health and Wellbeing
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Connected Health and Wellbeing is a caring therapist-led network of accredited psychotherapists, counsellors, and trainers committed to supporting emotional and mental wellbeing. Our directors, Colin and Anne, are experienced psychotherapists, supervisors, and trainers who understand that reaching out for support can feel daunting. They aim to make the process as welcoming and tailored as possible. Your first contact will be with Anne or Colin, who will listen to your needs and match you with the ideal practitioner in our network. If you’re ready to take a step toward growth and healing, we’re here to support you.
Connected Health and Wellbeing is a caring therapist-led network of accredited psychotherapists, counsellors, and trainers committed to supporting emotional and mental wellbeing. Our directors, Colin and Anne, are experienced psychotherapists, supervisors, and trainers who understand that reaching out for support can feel daunting. They aim to make the process as welcoming and tailored as possible. Your first contact will be with Anne or Colin, who will listen to your needs and match you with the ideal practitioner in our network. If you’re ready to take a step toward growth and healing, we’re here to support you.
0141 280 3907 View 0141 280 3907
Photo of Andy Weston, Counsellor, BACP
Andy Weston
Counsellor, BACP
Hello, my name is Andy, I’m a counsellor & psychotherapist based in Finnieston, Glasgow and a Registered Member of BACP (British Association of Counselling and Psychotherapy). I work with clients (aged 16+) in-person and online. Working online means I’m able to help people across the UK & worldwide. I believe the true mechanism of change is through the relationship & although I've extensive theoretical knowledge to assist me in the therapeutic process, it is the connection to my clients which I find is most vital.
Hello, my name is Andy, I’m a counsellor & psychotherapist based in Finnieston, Glasgow and a Registered Member of BACP (British Association of Counselling and Psychotherapy). I work with clients (aged 16+) in-person and online. Working online means I’m able to help people across the UK & worldwide. I believe the true mechanism of change is through the relationship & although I've extensive theoretical knowledge to assist me in the therapeutic process, it is the connection to my clients which I find is most vital.
0141 673 0174 View 0141 673 0174
Photo of Gerry Quinn - GMQ Counselling, Counsellor, MBACP
GMQ Counselling
Counsellor, MBACP
2 Endorsed
Glasgow G74
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
01355 201352 View 01355 201352
Photo of Dr Yvonne McNeill - The Psychology Rooms Clinic - Director Dr McNeill , Psychologist, PsychD, HCPC - Clin. Psych.
The Psychology Rooms Clinic - Director Dr McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
I am a Consultant Clinical Psychologist with 25+ years’ experience treating children, adolescents, and adults. As Director of The Psychology Rooms, I have a team of twenty mental health clinicians. I treat anxiety, depression, trauma, health issues, stress, appearance concerns, and more, using CBT, EMDR (incl. for under-14s), ACT, CFT, motivational interviewing and mindfulness. I have established working relationships with psychiatrists child and adult, medical consultants, dietitians, physiotherapists, and occupational therapists to ensure a team-based treatment approach when required.
I am a Consultant Clinical Psychologist with 25+ years’ experience treating children, adolescents, and adults. As Director of The Psychology Rooms, I have a team of twenty mental health clinicians. I treat anxiety, depression, trauma, health issues, stress, appearance concerns, and more, using CBT, EMDR (incl. for under-14s), ACT, CFT, motivational interviewing and mindfulness. I have established working relationships with psychiatrists child and adult, medical consultants, dietitians, physiotherapists, and occupational therapists to ensure a team-based treatment approach when required.
0141 473 6870 View 0141 473 6870
Photo of Karen Marno - Karen Marno, Hope Street Psychotherapy , Psychotherapist, MBABCP
Karen Marno, Hope Street Psychotherapy
Psychotherapist, MBABCP
1 Endorsed
Glasgow G41
I'm a BABCP accredited Cognitive Behavioural Therapist with more than a decade of experience in mental health across NHS, government, and voluntary sectors, I offer a solid and varied foundation to my therapeutic practice. Based in Glasgow City Centre, I provide both remote and face-to-face sessions to ensure flexible, accessible support tailored to your needs.
I'm a BABCP accredited Cognitive Behavioural Therapist with more than a decade of experience in mental health across NHS, government, and voluntary sectors, I offer a solid and varied foundation to my therapeutic practice. Based in Glasgow City Centre, I provide both remote and face-to-face sessions to ensure flexible, accessible support tailored to your needs.
0141 673 4280 View 0141 673 4280
Photo of Christine Douglas, Psychotherapist, MBACP
Christine Douglas
Psychotherapist, MBACP
1 Endorsed
Glasgow G53
A warm hello, and welcome to my page! Finding the right therapist — and taking that first step to book a session — can feel daunting. There are so many of us out there, each with our own unique skills and qualities. I could list qualifications and modalities, but in truth I believe many types of therapy can be effective. What matters most is the therapeutic relationship — feeling safe, understood, and able to open up. So take your time, read about me, and trust your gut… it’s normally right!
A warm hello, and welcome to my page! Finding the right therapist — and taking that first step to book a session — can feel daunting. There are so many of us out there, each with our own unique skills and qualities. I could list qualifications and modalities, but in truth I believe many types of therapy can be effective. What matters most is the therapeutic relationship — feeling safe, understood, and able to open up. So take your time, read about me, and trust your gut… it’s normally right!
01505 805901 View 01505 805901
Photo of Robert Brown - Robert Brown CBT, Psychotherapist, MBACP
Robert Brown CBT
Psychotherapist, MBACP
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're in need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're in need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
0141 673 8342 View 0141 673 8342
Photo of Beth Pill, Counsellor, MBACP
Beth Pill
Counsellor, MBACP
Life can be exceptionally tough at times and having someone working alongside you as you navigate and figure out how to get un-stuck or move forward can be helpful. I provide a judgement free and confidential space to unpack life and its complexities together, either in person or online.
Life can be exceptionally tough at times and having someone working alongside you as you navigate and figure out how to get un-stuck or move forward can be helpful. I provide a judgement free and confidential space to unpack life and its complexities together, either in person or online.
01865 537830 View 01865 537830
Photo of Gillian Jones, Psychotherapist, MA, BACP
Gillian Jones
Psychotherapist, MA, BACP
2 Endorsed
Glasgow G12
Why should you choose me? My philosophy and approach is based upon offering a discreet, compassionate, and empowering clinic for you to work towards achieving your therapy goals. I believe anyone can benefit from CBT even if they are experiencing problems in one area, or are ready to make some bigger changes. As a CBT therapist, I bring not only my professional expertise but also a warm and compassionate approach to our sessions. Don't hesitate to reach out and ask questions. Starting therapy can feel daunting but I'm here to guide you through the process and sessions are carried out collaboratively. Please contact me via email.
Why should you choose me? My philosophy and approach is based upon offering a discreet, compassionate, and empowering clinic for you to work towards achieving your therapy goals. I believe anyone can benefit from CBT even if they are experiencing problems in one area, or are ready to make some bigger changes. As a CBT therapist, I bring not only my professional expertise but also a warm and compassionate approach to our sessions. Don't hesitate to reach out and ask questions. Starting therapy can feel daunting but I'm here to guide you through the process and sessions are carried out collaboratively. Please contact me via email.
0141 673 6670 View 0141 673 6670
Photo of Maresa Louise Segura, Psychotherapist, MBACP Accred
Maresa Louise Segura
Psychotherapist, MBACP Accred
Glasgow G12
Many of my clients come to me because they face: Relationship, sex and family issues, anxieties and breakdown - Work and professional stress, anxiety and crisis - Alcoholism, drug dependency, sexual, relational and other addiction problems - Weight loss, smoking cessation and other life-goal issues - Eating disorders, including anorexia, bulimia, binge eating and other food dependency issues - LGBT, minority and other discrimination issues - Self-confidence, self-esteem and anxiety-related issues.
Many of my clients come to me because they face: Relationship, sex and family issues, anxieties and breakdown - Work and professional stress, anxiety and crisis - Alcoholism, drug dependency, sexual, relational and other addiction problems - Weight loss, smoking cessation and other life-goal issues - Eating disorders, including anorexia, bulimia, binge eating and other food dependency issues - LGBT, minority and other discrimination issues - Self-confidence, self-esteem and anxiety-related issues.
020 8103 0361 View 020 8103 0361
Photo of Colin Marshall, Psychotherapist
Colin Marshall
Psychotherapist
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life. couples appointment last for 1.5 hrs reduced fee for zoom
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life. couples appointment last for 1.5 hrs reduced fee for zoom
0141 280 6116 View 0141 280 6116
Photo of Nadia Brown - A Welcome Space Counselling Service, Counsellor, MBACP
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
0141 280 6994 View 0141 280 6994
Photo of Lorna Waddell - Balanced Thoughts, Counsellor, DCounsPsych, MBACP
Balanced Thoughts
Counsellor, DCounsPsych, MBACP
Hello and Welcome! Does your mind feel like it never switches off? Maybe you’re caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless “what ifs.” You might overthink every interaction and feel exhausted from trying to hold it all together. You’re not alone — and things can change. For a long time, I believed strong people just got on with it. Now I know that real strength comes from being vulnerable, slowing down, and getting to know yourself. Therapy can help you to understand yourself more deeply and to quiet the noise
Hello and Welcome! Does your mind feel like it never switches off? Maybe you’re caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless “what ifs.” You might overthink every interaction and feel exhausted from trying to hold it all together. You’re not alone — and things can change. For a long time, I believed strong people just got on with it. Now I know that real strength comes from being vulnerable, slowing down, and getting to know yourself. Therapy can help you to understand yourself more deeply and to quiet the noise
01355 209570 View 01355 209570
Photo of Dawn McGuire
Dawn McGuire
Verified Verified
3 Endorsed
We all go through times when life feels challenging, and it’s not always easy to know how to move forward. Maybe you feel stuck in unhelpful patterns, or difficult emotions are getting in the way of living the life you want. Whatever you're going through, you don’t have to figure it out alone. I provide a supportive space where you can explore what’s on your mind and make sense of the challenges that have brought you to therapy. I work with a wide range of issues, including low self-esteem, anxiety, depression, stress, grief, and more.
We all go through times when life feels challenging, and it’s not always easy to know how to move forward. Maybe you feel stuck in unhelpful patterns, or difficult emotions are getting in the way of living the life you want. Whatever you're going through, you don’t have to figure it out alone. I provide a supportive space where you can explore what’s on your mind and make sense of the challenges that have brought you to therapy. I work with a wide range of issues, including low self-esteem, anxiety, depression, stress, grief, and more.
07396 721327 View 07396 721327
Photo of Satinder Panesar, Psychotherapist, MA, MBACP Accred
Satinder Panesar
Psychotherapist, MA, MBACP Accred
1 Endorsed
Online Only
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you.
0141 483 7613 View 0141 483 7613

See more therapy options for Glasgow

Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.