Hindi Counselling in Glasgow
I speak English as my first language and I am fluent in Hindi and Urdu.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I speak English as my first language and I am fluent in Hindi and Urdu.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
Are you seeking clarity, calm, and a deeper connection with yourself?
I support individuals feeling overwhelmed, anxious, or disconnected, whether from trauma, stress, or life transitions. My approach blends neurofeedback, somatic therapy, breath work and holistic techniques to restore balance, regulate emotions, and build resilience. Together, we’ll reconnect mind and body, deepen self-awareness, and create space for healing. If you’re ready for personalized, integrative care that supports lasting transformation, I’m here to walk alongside you.
Are you seeking clarity, calm, and a deeper connection with yourself?
I support individuals feeling overwhelmed, anxious, or disconnected, whether from trauma, stress, or life transitions. My approach blends neurofeedback, somatic therapy, breath work and holistic techniques to restore balance, regulate emotions, and build resilience. Together, we’ll reconnect mind and body, deepen self-awareness, and create space for healing. If you’re ready for personalized, integrative care that supports lasting transformation, I’m here to walk alongside you.
I am a bilingual therapist who is able to deliver sessions in English, Urdu, Punjabi or Hindi.
Even though I specialise in CBT, I also use an integrative approach for anxiety, depression, burn out, stress, relationship issues, low self-esteem, addictions but not just limited to these. I offer a supportive, non-judgemental space to help you make sense of your thoughts and behaviours, and learn tools and strategies to cope better.
I am a bilingual therapist who is able to deliver sessions in English, Urdu, Punjabi or Hindi.
Even though I specialise in CBT, I also use an integrative approach for anxiety, depression, burn out, stress, relationship issues, low self-esteem, addictions but not just limited to these. I offer a supportive, non-judgemental space to help you make sense of your thoughts and behaviours, and learn tools and strategies to cope better.
Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support.
My name is Neha Dabir-Middleton and I'm a fully qualified, registered and accredited Psychotherapist and Counsellor, based in the UK. I would describe myself as a conscientious and intuitive practitioner with a BACP accredited Masters in Counselling and Psychotherapy, a BPS accredited Masters in Psychological Studies and am currently pursuing another Postgraduate programme offering Cognitive Behavioural Therapy CBT and accredited by BABCP.
Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support.
My name is Neha Dabir-Middleton and I'm a fully qualified, registered and accredited Psychotherapist and Counsellor, based in the UK. I would describe myself as a conscientious and intuitive practitioner with a BACP accredited Masters in Counselling and Psychotherapy, a BPS accredited Masters in Psychological Studies and am currently pursuing another Postgraduate programme offering Cognitive Behavioural Therapy CBT and accredited by BABCP.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 20 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 20 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
My name is Sangeeta Sharma. I am originally from India and have lived in Scotland for sixteen years. Before I began my counselling journey, I was depressed, feeling alone and vulnerable. I understand what it feels like to struggle with life issues. Through counselling I discovered an inner core of strength and sense of self-worth which got me through this difficult time. I now look forwards, not backwards.
I understand the challenges facing ethnic minority communities and the stigma attached to mental health. I offer a safe space, confidentiality and a non-judgemental listening ear.
My name is Sangeeta Sharma. I am originally from India and have lived in Scotland for sixteen years. Before I began my counselling journey, I was depressed, feeling alone and vulnerable. I understand what it feels like to struggle with life issues. Through counselling I discovered an inner core of strength and sense of self-worth which got me through this difficult time. I now look forwards, not backwards.
I understand the challenges facing ethnic minority communities and the stigma attached to mental health. I offer a safe space, confidentiality and a non-judgemental listening ear.
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
Welcome, and thank you for being here. I aim to offer compassionate, culturally sensitive support in a safe, non-judgemental space where you feel heard & understood. I bring experience from a range of settings & I have worked with adults, and older adults experiencing concerns such as anxiety, depression, relationship issues, addiction, chronic pain & trauma. My therapeutic approach is rooted in person-centred therapy and Cognitive Behavioural Therapy (CBT), allowing me to tailor sessions to meet your unique needs. I often work with individuals to help manage change, feel conflicted or looking for personal growth.
Welcome, and thank you for being here. I aim to offer compassionate, culturally sensitive support in a safe, non-judgemental space where you feel heard & understood. I bring experience from a range of settings & I have worked with adults, and older adults experiencing concerns such as anxiety, depression, relationship issues, addiction, chronic pain & trauma. My therapeutic approach is rooted in person-centred therapy and Cognitive Behavioural Therapy (CBT), allowing me to tailor sessions to meet your unique needs. I often work with individuals to help manage change, feel conflicted or looking for personal growth.
Starting therapy can feel daunting, so I am offering a free 15-minute initial chat to make it easier to get started.
My core approach is Person-Centred therapy, which means our sessions are led by you and what matters most in your life right now. I create a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I integrated my approach with coaching if you have specific goals you'd like to achieve, then we can work together on practical solutions, breaking down problems into manageable, doable next steps that reduce overwhelm and create space for growth.
Starting therapy can feel daunting, so I am offering a free 15-minute initial chat to make it easier to get started.
My core approach is Person-Centred therapy, which means our sessions are led by you and what matters most in your life right now. I create a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I integrated my approach with coaching if you have specific goals you'd like to achieve, then we can work together on practical solutions, breaking down problems into manageable, doable next steps that reduce overwhelm and create space for growth.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you.
Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.
Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.
Sometimes life doesn’t go the way we hoped — breakups, trauma, or repeated struggles can leave us feeling lost. Therapy is a place to make sense of what happened, rediscover your self-worth, and create a life that feels exciting, meaningful, and worth it—especially for your self and the ones you love.
During therapy, we will uncover the patterns that keep you stuck, build insights, and explore pathways to your healing and growth.
If you feel lost searching for answers with relationship conflict, breakups, feeling different, family conflicts, traumatic experiences, and addictions, Let me assure you, you are not alone.
Sometimes life doesn’t go the way we hoped — breakups, trauma, or repeated struggles can leave us feeling lost. Therapy is a place to make sense of what happened, rediscover your self-worth, and create a life that feels exciting, meaningful, and worth it—especially for your self and the ones you love.
During therapy, we will uncover the patterns that keep you stuck, build insights, and explore pathways to your healing and growth.
If you feel lost searching for answers with relationship conflict, breakups, feeling different, family conflicts, traumatic experiences, and addictions, Let me assure you, you are not alone.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
Each client presents unique needs, making therapy a courageous undertaking. Acknowledging the personal and intense nature of the therapeutic process, I am committed to establishing a calm and accepting atmosphere free of judgment. Cultivating a strong client-counsellor bond is paramount, ensuring a space where they feel comfortable sharing without reservation. My focus is always on navigating emotions, dispelling doubts, and fostering a constructive therapeutic journey.
Each client presents unique needs, making therapy a courageous undertaking. Acknowledging the personal and intense nature of the therapeutic process, I am committed to establishing a calm and accepting atmosphere free of judgment. Cultivating a strong client-counsellor bond is paramount, ensuring a space where they feel comfortable sharing without reservation. My focus is always on navigating emotions, dispelling doubts, and fostering a constructive therapeutic journey.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
More Therapists Nearby
Taking the step to begin therapy is a courageous decision and finding the right therapist is a vital part of that process.
This work is personal for me. I know what it means to feel lost and I also know it’s possible to find your way forward. It’s what led me to discover the tools that built my resilience and it’s what fuels my commitment to helping others do the same.
My goal is to walk alongside you as you navigate your own challenges and discover the strategies that can help you live more freely and fully.
Taking the step to begin therapy is a courageous decision and finding the right therapist is a vital part of that process.
This work is personal for me. I know what it means to feel lost and I also know it’s possible to find your way forward. It’s what led me to discover the tools that built my resilience and it’s what fuels my commitment to helping others do the same.
My goal is to walk alongside you as you navigate your own challenges and discover the strategies that can help you live more freely and fully.
Online Therapists
Starting therapy can seem daunting and scary at first. But it's the first step you have taken to embark on this journey. Feeling isolated and not able to make sense of the world around you? Questioning all that you have grown up with? Racing thoughts constantly clouding your mind? Feeling detached, anxious or upset? Not sure how to process what you are experiencing? All this seems pretty overwhelming but more common than you think. Through acceptance and kindness why not allow yourself to be able to make sense of all this through therapy. Let each session speak for itself and discover different parts of yourself.
Starting therapy can seem daunting and scary at first. But it's the first step you have taken to embark on this journey. Feeling isolated and not able to make sense of the world around you? Questioning all that you have grown up with? Racing thoughts constantly clouding your mind? Feeling detached, anxious or upset? Not sure how to process what you are experiencing? All this seems pretty overwhelming but more common than you think. Through acceptance and kindness why not allow yourself to be able to make sense of all this through therapy. Let each session speak for itself and discover different parts of yourself.
I am an experienced Counsellor / Psychotherapist. My main training is in a humanistic approach and I have added further training over my many years in practice. I have lots of experience across many areas of therapy and client issues but perhaps some of the main issues that I have worked with include Anxiety, Depression & Trauma. I have also worked with many people who have experienced long term abuse both as children and as adults. I have some specialist training in working with Neuro diverse clients and have good experience with Autistic individuals and those with ADHD. I also offer relationship therapy and work with couples.
I am an experienced Counsellor / Psychotherapist. My main training is in a humanistic approach and I have added further training over my many years in practice. I have lots of experience across many areas of therapy and client issues but perhaps some of the main issues that I have worked with include Anxiety, Depression & Trauma. I have also worked with many people who have experienced long term abuse both as children and as adults. I have some specialist training in working with Neuro diverse clients and have good experience with Autistic individuals and those with ADHD. I also offer relationship therapy and work with couples.
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry wounds from feeling unheard, unseen or like we don’t fit neatly into society’s assumptions and expectations. It can be overwhelming to think about things that may be causing stress and anxiety, or make sense of painful memories and past experiences that still show up in the present.
I believe that therapy begins with connection – with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy, uncomfortable, and hard to name.
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry wounds from feeling unheard, unseen or like we don’t fit neatly into society’s assumptions and expectations. It can be overwhelming to think about things that may be causing stress and anxiety, or make sense of painful memories and past experiences that still show up in the present.
I believe that therapy begins with connection – with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy, uncomfortable, and hard to name.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
