Counselling in Gujarati in Glasgow
My approach to counselling is a mix of traditional counselling, CBT and mindfulness-based CBT. This enables me to adapt therapy to suit my client’s needs and ability to seek the desired change. I have experience working with clients at Golden Jubilee Hospital, Glasgow Cognitive Therapy Centre, and Lanarkshire Counselling and CBT Centre.
My approach to counselling is a mix of traditional counselling, CBT and mindfulness-based CBT. This enables me to adapt therapy to suit my client’s needs and ability to seek the desired change. I have experience working with clients at Golden Jubilee Hospital, Glasgow Cognitive Therapy Centre, and Lanarkshire Counselling and CBT Centre.
My clients are from all walks of life—college students, professionals, & individuals navigating life transitions, who may feel overwhelmed, stuck, or unsure about how to move forward.
Many often reach out when life begins to feel unmanageable, worry becomes constant, emotions feel heavy, or past experiences continue to affect the present. You might simply want a space to better understand yourself.
I provide a safe, confidential, and non-judgmental space & using CBT / integrative approaches to explore patterns, build coping strategies, and foster resilience, helping them move forward with greater confidence and emotional balance.
My clients are from all walks of life—college students, professionals, & individuals navigating life transitions, who may feel overwhelmed, stuck, or unsure about how to move forward.
Many often reach out when life begins to feel unmanageable, worry becomes constant, emotions feel heavy, or past experiences continue to affect the present. You might simply want a space to better understand yourself.
I provide a safe, confidential, and non-judgmental space & using CBT / integrative approaches to explore patterns, build coping strategies, and foster resilience, helping them move forward with greater confidence and emotional balance.
More Therapists Nearby
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
Online Therapists
Life can feel overwhelming sometimes, can’t it? Maybe you’re struggling with anxiety, stress, or low self-esteem, or navigating a big change that’s left you feeling lost. Perhaps you’ve been carrying the weight of past trauma or dealing with the pressure to meet expectations, whether they come from others or yourself. I work with people who want to feel like themselves again, to find clarity, confidence, and balance in their lives. You might be looking for someone to truly listen, to understand your unique story without judgment, and to help you make sense of the challenges you’re facing. I’m here to help you every step of the way.
Life can feel overwhelming sometimes, can’t it? Maybe you’re struggling with anxiety, stress, or low self-esteem, or navigating a big change that’s left you feeling lost. Perhaps you’ve been carrying the weight of past trauma or dealing with the pressure to meet expectations, whether they come from others or yourself. I work with people who want to feel like themselves again, to find clarity, confidence, and balance in their lives. You might be looking for someone to truly listen, to understand your unique story without judgment, and to help you make sense of the challenges you’re facing. I’m here to help you every step of the way.
