Family Counselling in Glasgow
Sometimes what we need most is a place where we don’t have to hold everything together.
You don’t have to arrive with the right words or know exactly where to begin. Whatever has brought you here, you will be met with warmth, acceptance and thoughtful attention, and we can explore what matters to you at a pace that feels right.
Being deeply listened to has a way of helping us hear ourselves more clearly.
At the heart of my work is a therapeutic relationship built on trust, authenticity and genuine acceptance, where understanding can gently emerge, bringing greater clarity about yourself and your experiences.
Sometimes what we need most is a place where we don’t have to hold everything together.
You don’t have to arrive with the right words or know exactly where to begin. Whatever has brought you here, you will be met with warmth, acceptance and thoughtful attention, and we can explore what matters to you at a pace that feels right.
Being deeply listened to has a way of helping us hear ourselves more clearly.
At the heart of my work is a therapeutic relationship built on trust, authenticity and genuine acceptance, where understanding can gently emerge, bringing greater clarity about yourself and your experiences.
Hi, I’m Nicola, a qualified integrative counsellor offering a safe, warm and non-judgemental space to explore whatever you may be going through. I have a particular interest in relationship difficulties, including communication, boundaries, trust, attachment, self-esteem and recurring relationship patterns. I can also support you with anxiety, stress, grief and life changes. My approach is person-centred and collaborative, drawing on CBT and other therapeutic approaches to tailor sessions to your individual needs. Together, we can work towards greater self-understanding, confidence and healthier relationships.
Hi, I’m Nicola, a qualified integrative counsellor offering a safe, warm and non-judgemental space to explore whatever you may be going through. I have a particular interest in relationship difficulties, including communication, boundaries, trust, attachment, self-esteem and recurring relationship patterns. I can also support you with anxiety, stress, grief and life changes. My approach is person-centred and collaborative, drawing on CBT and other therapeutic approaches to tailor sessions to your individual needs. Together, we can work towards greater self-understanding, confidence and healthier relationships.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there may be a quiet sense you’ve lost touch with yourself.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there may be a quiet sense you’ve lost touch with yourself.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
Counselling is a safe place for you to stop, take stock and explore the parts of your life that you are finding difficult. It is a time for you to use for whatever you decide, and always without pressure or judgement. I have particular experience in working with trauma and sexual abuse, but you can use counselling for all sorts of issues, for example self-esteem, stress, depression, anxiety, bereavement, relationships, suicidal thoughts, harassment at work, identity issues, breakup, or decision-making. Dealing with ‘unwanted habits’ of whatever kind can be a large part of counselling.
Counselling is a safe place for you to stop, take stock and explore the parts of your life that you are finding difficult. It is a time for you to use for whatever you decide, and always without pressure or judgement. I have particular experience in working with trauma and sexual abuse, but you can use counselling for all sorts of issues, for example self-esteem, stress, depression, anxiety, bereavement, relationships, suicidal thoughts, harassment at work, identity issues, breakup, or decision-making. Dealing with ‘unwanted habits’ of whatever kind can be a large part of counselling.
I practice in the Person-Centred Approach, which mainly means recognising you as the expert on your own situation, you as the agent of change in your life, and you as the source of the answers you’re looking for. But that doesn’t mean you do all the work. What I offer is an honest, empathic, non-judgemental partner to go with you wherever you need to go, and sometimes this means challenging you or pushing you out of your comfort zone. I cannot give you answers, specific advice, or tell you what to do, so if that's what you're looking for we won't make a good fit.
I practice in the Person-Centred Approach, which mainly means recognising you as the expert on your own situation, you as the agent of change in your life, and you as the source of the answers you’re looking for. But that doesn’t mean you do all the work. What I offer is an honest, empathic, non-judgemental partner to go with you wherever you need to go, and sometimes this means challenging you or pushing you out of your comfort zone. I cannot give you answers, specific advice, or tell you what to do, so if that's what you're looking for we won't make a good fit.
Perhaps you're going through a life transition, such as becoming parents, or you're raising a family and you would love to find that spark between you as a couple again.
I can offer a safe and inclusive space for you to explore and process issues that are going on for you in your relationship. I work with both couples and individuals for long-term or short-term therapy. I offer a safe space to explore your relationship dynamics or sexual problems and help you to find positive change.
Perhaps you're going through a life transition, such as becoming parents, or you're raising a family and you would love to find that spark between you as a couple again.
I can offer a safe and inclusive space for you to explore and process issues that are going on for you in your relationship. I work with both couples and individuals for long-term or short-term therapy. I offer a safe space to explore your relationship dynamics or sexual problems and help you to find positive change.
As an actor/performer for 20 years, I spent the majority of my time looking into what makes people tick. Why do we do what we do and what do we get out of it? These questions are very rarely easy to answer about ourselves and this can lead us to feel life is unfulfilling or lead to a myriad of mental health issues. We can get anxious and depressed from life. I use my experience in understanding others as a way of conceptualising what you want and how you might achieve it. I will never tell you what to do, but I will absolutely stand beside you whilst you build the strength and self-belief to do what you need to for yourself.
As an actor/performer for 20 years, I spent the majority of my time looking into what makes people tick. Why do we do what we do and what do we get out of it? These questions are very rarely easy to answer about ourselves and this can lead us to feel life is unfulfilling or lead to a myriad of mental health issues. We can get anxious and depressed from life. I use my experience in understanding others as a way of conceptualising what you want and how you might achieve it. I will never tell you what to do, but I will absolutely stand beside you whilst you build the strength and self-belief to do what you need to for yourself.
I draw on attachment theory, internal family systems, polyvagal theory and I'm trauma trained.
I offer one-to-one online therapy for adults. It can be a calm, supportive space to explore what’s been feeling difficult, at your own pace.
You might be feeling anxious or low, stuck in patterns that are hard to shift, finding relationships challenging, or being hard on yourself in ways that leave you feeling overwhelmed or disconnected. Therapy can help you slow things down, make sense of your experiences, and begin to feel more grounded and connected again.
I draw on attachment theory, internal family systems, polyvagal theory and I'm trauma trained.
I offer one-to-one online therapy for adults. It can be a calm, supportive space to explore what’s been feeling difficult, at your own pace.
You might be feeling anxious or low, stuck in patterns that are hard to shift, finding relationships challenging, or being hard on yourself in ways that leave you feeling overwhelmed or disconnected. Therapy can help you slow things down, make sense of your experiences, and begin to feel more grounded and connected again.
I am a Senior Psychologist offering compassionate and deeply relational psychological therapy, both short- and long-term.
People often seek support when feeling stuck, overwhelmed, helpless, or highly self-critical. Sometimes clients describe that they cannot get out of patterns of distressing behaviours, thoughts, or emotions, and that relating to both themselves and others seems difficult, painful, or interferes with daily life and future commitments.
I listen carefully, we explore their stories, find ways of understanding. I do not believe in a magical fix, but we all can become more ourselves finding appropriate choices.
I am a Senior Psychologist offering compassionate and deeply relational psychological therapy, both short- and long-term.
People often seek support when feeling stuck, overwhelmed, helpless, or highly self-critical. Sometimes clients describe that they cannot get out of patterns of distressing behaviours, thoughts, or emotions, and that relating to both themselves and others seems difficult, painful, or interferes with daily life and future commitments.
I listen carefully, we explore their stories, find ways of understanding. I do not believe in a magical fix, but we all can become more ourselves finding appropriate choices.
Many things may bring you here.
Feeling stuck, repeating old patterns, anxiety, depression and relationship problems are often rooted in the past as ways of protecting ourselves. I explore these patterns with compassion, allowing them to be understood rather than judged.
Understanding ourselves and our past experiences allows us to choose a new way of doing things.
Many things may bring you here.
Feeling stuck, repeating old patterns, anxiety, depression and relationship problems are often rooted in the past as ways of protecting ourselves. I explore these patterns with compassion, allowing them to be understood rather than judged.
Understanding ourselves and our past experiences allows us to choose a new way of doing things.
I also work in private practice with individuals, mothers and infants, and with families.
Art psychotherapy is a creative, reflexive process that can provide new ways of expressing our thoughts, feelings and behaviours through art making and material exploration. Together we will address the underlying causes of your distress in a visual and creative way so you can feel more present in your life and more connected to yourself.
I also work in private practice with individuals, mothers and infants, and with families.
Art psychotherapy is a creative, reflexive process that can provide new ways of expressing our thoughts, feelings and behaviours through art making and material exploration. Together we will address the underlying causes of your distress in a visual and creative way so you can feel more present in your life and more connected to yourself.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health presentations listed below, I have previously have run ADHD support groups and psychoeducation resources available.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health presentations listed below, I have previously have run ADHD support groups and psychoeducation resources available.
If you are reading this, I know taking this step can feel big and a bit overwhelming- so thank you for being here. I want you to know that this space is entirely yours. There is no pressure to have it all figured out; we can simply start with whatever feels important to you today, and take it from there.
My practice is built on a warm, person-centred foundation combined with a solution-focused approach. This means our sessions are entirely led by you, at your own pace, in a safe and non-judgmental environment.
If you are reading this, I know taking this step can feel big and a bit overwhelming- so thank you for being here. I want you to know that this space is entirely yours. There is no pressure to have it all figured out; we can simply start with whatever feels important to you today, and take it from there.
My practice is built on a warm, person-centred foundation combined with a solution-focused approach. This means our sessions are entirely led by you, at your own pace, in a safe and non-judgmental environment.
As as a therapist, I offer the chance for a real relationship where you can feel seen and understood. Many of the people who come to see me have experienced abuse or other forms of harm in relationships, and I have particular experience supporting survivors of sexual violence. This includes helping if you are experiencing things like flashbacks or nightmares. Many others want to explore the relational patterns that they are in, and how to change these - whether that's struggling with trust, intimacy or conflict. Many of my clients are LGBTQ+, and I welcome all gender identities and sexual orientations in my practice.
As as a therapist, I offer the chance for a real relationship where you can feel seen and understood. Many of the people who come to see me have experienced abuse or other forms of harm in relationships, and I have particular experience supporting survivors of sexual violence. This includes helping if you are experiencing things like flashbacks or nightmares. Many others want to explore the relational patterns that they are in, and how to change these - whether that's struggling with trust, intimacy or conflict. Many of my clients are LGBTQ+, and I welcome all gender identities and sexual orientations in my practice.
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're in need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're in need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
Many people come to me because they feel unsure, stuck, overwhelmed, or disconnected from themselves. You might have spent years adapting to cope...softening your reactions, hiding your needs, or holding parts of yourself in to stay safe. These strategies may once have helped, but now they can leave you exhausted or unsure who you are. Therapy can be a gentle place to explore what it’s like to take up space again.
Many people come to me because they feel unsure, stuck, overwhelmed, or disconnected from themselves. You might have spent years adapting to cope...softening your reactions, hiding your needs, or holding parts of yourself in to stay safe. These strategies may once have helped, but now they can leave you exhausted or unsure who you are. Therapy can be a gentle place to explore what it’s like to take up space again.
I am a Counselling Psychologist with over ten years of experience working in public and private mental health services. I have worked with a range of mental health presentations, from common mental health concerns to severe and enduring mental health conditions.
I am an openly queer practitioner who value inclusive, culturally sensitive, and anti-discriminatory practice. I have an interest in supporting gender, sexuality, and relationally diverse people, and to explore the many challenges and joys of being queer.
I am a Counselling Psychologist with over ten years of experience working in public and private mental health services. I have worked with a range of mental health presentations, from common mental health concerns to severe and enduring mental health conditions.
I am an openly queer practitioner who value inclusive, culturally sensitive, and anti-discriminatory practice. I have an interest in supporting gender, sexuality, and relationally diverse people, and to explore the many challenges and joys of being queer.
We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation
We offer CBT incl. trauma-focussed, CBT-E eating disorders, CBT-i for sleep. EMDR for all ages. Acceptance Commitment Therapy. Compassion-Focused Therapy. Solution-Focused Therapy. Schema Therapy incl. for complex eating disorders. Maudsley Model for Anorexia. Gottman couples therapies. IPT. family therapy. Grief counselling. Neurodiversity support. Hypnosis
We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation
We offer CBT incl. trauma-focussed, CBT-E eating disorders, CBT-i for sleep. EMDR for all ages. Acceptance Commitment Therapy. Compassion-Focused Therapy. Solution-Focused Therapy. Schema Therapy incl. for complex eating disorders. Maudsley Model for Anorexia. Gottman couples therapies. IPT. family therapy. Grief counselling. Neurodiversity support. Hypnosis
I work with a variety of difficulties and client presenting issues. I have experience working in performance (sport, exercise, arts) and counselling services. I support clients with their mental heath including experiencing anxiety, depression, low self-esteem, eating disorders, emotion dis-regulation and more. I support clients experiencing challenging life circumstance. I work together with clients to reach their full potential in life and work with people involved in the sport and broadly performance environment, exercise and physical activity. I have worked in support of the transplant community and the LGBTQIA+ community.
I work with a variety of difficulties and client presenting issues. I have experience working in performance (sport, exercise, arts) and counselling services. I support clients with their mental heath including experiencing anxiety, depression, low self-esteem, eating disorders, emotion dis-regulation and more. I support clients experiencing challenging life circumstance. I work together with clients to reach their full potential in life and work with people involved in the sport and broadly performance environment, exercise and physical activity. I have worked in support of the transplant community and the LGBTQIA+ community.
See more therapy options for Glasgow
Nearby Family Therapy Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Paisley
- Renfrew
- Rutherglen
- Stepps
- Uddingston
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support to family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counselling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioural changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counselling sessions?
Family counselling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in a rural area or part of the country where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counselling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about 50 minutes to an hour, often range from around £75 to £150 or more, depending on factors such as location, therapist experience, session length, and practice setting. Family therapy often costs more than individual therapy because it involves multiple participants and more complex treatment planning. The NHS may cover family therapy, but access is often subject to local availability and waiting times. As a result, many families pay privately or use private health insurance or employee assistance benefits, if available. Before starting therapy, it is important to confirm how you will pay for sessions and whether family therapy is covered, which provider types are eligible, whether a referral is required, and whether there are limits on the number of sessions. ****