EMDR Counselling in Glasgow
I am trained in Eye-Movement Desensitisation and Re-Processing Therapy ( EMDR), which is an evidence-based trauma-focussed therapy.
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
I am trained in Eye-Movement Desensitisation and Re-Processing Therapy ( EMDR), which is an evidence-based trauma-focussed therapy.
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
I am trained in EMDR and Emotionally Focussed Therapy and have supervised family therapy students.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
I am trained in EMDR and Emotionally Focussed Therapy and have supervised family therapy students.
I am Shaheen, a qualified and experienced therapist working with couples, families and individuals, who would like to deal with life or relationship challenges differently. My approach is systemic, which means looking at issues in the context of relationships, experiences, cultures and situations. For couples or families it's useful for recognising unhelpful patterns and enabling you - between you - to find new ways of managing that fit better with how you would like to be. Whatever challenges you are facing, we can explore what the multiple factors are, that may have contributed, and open up space for new ideas.
I also use EMDR when working with children and young people.
Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs, their learning or their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?
I also use EMDR when working with children and young people.
Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs, their learning or their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?
I tailor therapy to the unique circumstances and preferences of each client using training in Cognitive Behavioural Therapy (CBT), Systemic Theory, Psychodynamic Theory, Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT), Trauma Focused CBT, Narrative Exposure Therapy (NET), and Eye Movement Desensitization and Reprocessing ( EMDR).
I started working in NHS mental health services 2001. I have worked with most emotional and psychological difficulties including anxiety, OCD, disturbing intrusive thoughts, panic and phobias, depression, and adjustment to difficult life experiences. I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse. I have research and clinical experience of working with people with neurodiversity, this includes NHS experience of assessing adults for autism.
I tailor therapy to the unique circumstances and preferences of each client using training in Cognitive Behavioural Therapy (CBT), Systemic Theory, Psychodynamic Theory, Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT), Trauma Focused CBT, Narrative Exposure Therapy (NET), and Eye Movement Desensitization and Reprocessing ( EMDR).
I started working in NHS mental health services 2001. I have worked with most emotional and psychological difficulties including anxiety, OCD, disturbing intrusive thoughts, panic and phobias, depression, and adjustment to difficult life experiences. I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse. I have research and clinical experience of working with people with neurodiversity, this includes NHS experience of assessing adults for autism.
EMDR practitioner.
GMBPSS, MBACP (Accredited), MCOSCA (Accredited), MSSSC. I use the latest evidence-informed therapies. Accredited Psychotherapist. Masters degree Glasgow University 2001 and Masters degree in counselling and psychotherapy fully accredited and registered with BACP in addition to my fully qualified registration SSSC since my qualification in 1997. I am a registered member of MBACP Accred. MCOSCA and MSSSC. Adhere to policies and procedures and comply with the ethical framework for practice. This includes ongoing professional development, supervision and complainFees available on request. Supervision, BACP and SSSC regulations applied.
EMDR practitioner.
GMBPSS, MBACP (Accredited), MCOSCA (Accredited), MSSSC. I use the latest evidence-informed therapies. Accredited Psychotherapist. Masters degree Glasgow University 2001 and Masters degree in counselling and psychotherapy fully accredited and registered with BACP in addition to my fully qualified registration SSSC since my qualification in 1997. I am a registered member of MBACP Accred. MCOSCA and MSSSC. Adhere to policies and procedures and comply with the ethical framework for practice. This includes ongoing professional development, supervision and complainFees available on request. Supervision, BACP and SSSC regulations applied.
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
She uses evidence-based gold-standard therapeutic approaches in her practice, including Compassion Focused Therapy, Schema Therapy, EMDR, and Internal Family Systems (IFS).
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
She uses evidence-based gold-standard therapeutic approaches in her practice, including Compassion Focused Therapy, Schema Therapy, EMDR, and Internal Family Systems (IFS).
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
I use evidence-based psychological therapies such as CBT, Compassion-focussed therapy, ACT, EMDR, and Mindfulness-based therapy to work on these areas.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS Register of Applied Psychology Practice Supervisors clinical supervisor, with a special interest in ADHD, trauma, chronic pain, and long term health conditions. She has extensive experience supporting individuals with ADHD and other complex emotional and physical health difficulties. With a warm and welcoming approach, she supports your therapy journey at a comfortable pace, helping you build skills and manage challenges.
Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support.
I use evidence-based psychological therapies such as CBT, Compassion-focussed therapy, ACT, EMDR, and Mindfulness-based therapy to work on these areas.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS Register of Applied Psychology Practice Supervisors clinical supervisor, with a special interest in ADHD, trauma, chronic pain, and long term health conditions. She has extensive experience supporting individuals with ADHD and other complex emotional and physical health difficulties. With a warm and welcoming approach, she supports your therapy journey at a comfortable pace, helping you build skills and manage challenges.
Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support.
I take an IFS informed approach, integrating EMDR, CBT, ACT, and IPT to help you reach your goals.
Are you struggling with self-esteem, relationships, grief, or your mental health? Perhaps you feel "stuck" in patterns you can’t quite break or overwhelmed by anxiety and intrusive thoughts. You may be looking for a safe space to explore these challenges without judgment; wanting to understand the root of your difficulties while making practical changes to improve your wellbeing. Whether you are navigating trauma, bereavement, or the impact of hormonal changes, your goal is to find a way forward, develop a more compassionate relationship with yourself, and build a stable sense of internal value.
I take an IFS informed approach, integrating EMDR, CBT, ACT, and IPT to help you reach your goals.
Are you struggling with self-esteem, relationships, grief, or your mental health? Perhaps you feel "stuck" in patterns you can’t quite break or overwhelmed by anxiety and intrusive thoughts. You may be looking for a safe space to explore these challenges without judgment; wanting to understand the root of your difficulties while making practical changes to improve your wellbeing. Whether you are navigating trauma, bereavement, or the impact of hormonal changes, your goal is to find a way forward, develop a more compassionate relationship with yourself, and build a stable sense of internal value.
Our EMDR Europe-accredited practitioners offer a powerful psychotherapy to process distressing memories and reduce emotional impact.
Connected Health and Wellbeing is a caring therapist-led network of accredited psychotherapists, counsellors, and trainers committed to supporting emotional and mental wellbeing.
Our directors, Colin and Anne, are experienced psychotherapists, supervisors, and trainers who understand that reaching out for support can feel daunting. They aim to make the process as welcoming and tailored as possible.
Your first contact will be with Anne or Colin, who will listen to your needs and match you with the ideal practitioner in our network. If you’re ready to take a step toward growth and healing, we’re here to support you.
Our EMDR Europe-accredited practitioners offer a powerful psychotherapy to process distressing memories and reduce emotional impact.
Connected Health and Wellbeing is a caring therapist-led network of accredited psychotherapists, counsellors, and trainers committed to supporting emotional and mental wellbeing.
Our directors, Colin and Anne, are experienced psychotherapists, supervisors, and trainers who understand that reaching out for support can feel daunting. They aim to make the process as welcoming and tailored as possible.
Your first contact will be with Anne or Colin, who will listen to your needs and match you with the ideal practitioner in our network. If you’re ready to take a step toward growth and healing, we’re here to support you.
As an accredited Cognitive Behavioural Psychotherapist and EMDR therapist, alongside working in the NHS for 28+ years as a Psychiatric Nurse, I have extensive experience working with individuals (and groups) struggling with various mental health issues.
Welcome to my profile. I offer a supportive, non-judgemental space where you can learn to reduce and manage unwanted emotions, thoughts and memories, resulting in positive lasting life changes. Perhaps you struggle with low self-esteem or anxiety? You may have experienced trauma that continues to affect your relationships. Together, we can address these issues and introduce self-management techniques which will enable you to regain a sense of happiness, control and empowerment throughout your life.
As an accredited Cognitive Behavioural Psychotherapist and EMDR therapist, alongside working in the NHS for 28+ years as a Psychiatric Nurse, I have extensive experience working with individuals (and groups) struggling with various mental health issues.
Welcome to my profile. I offer a supportive, non-judgemental space where you can learn to reduce and manage unwanted emotions, thoughts and memories, resulting in positive lasting life changes. Perhaps you struggle with low self-esteem or anxiety? You may have experienced trauma that continues to affect your relationships. Together, we can address these issues and introduce self-management techniques which will enable you to regain a sense of happiness, control and empowerment throughout your life.
Qualified and experienced in Cognitive Behavioural Therapy, EMDR, Clinical Hypnosis and Stress Management.
You may be someone who feels overwhelmed, stuck, or disconnected from yourself, even if on the surface you appear to be coping. Many of the people I work with are thoughtful, self-aware, and exhausted from trying to fit in, mange their emotions or push through anxiety, low mood, stress, or long-standing patterns that no longer serve them. You might be struggling with confidence, identity, or a harsh inner critic, and looking for a therapist who is relatable, authentic, and flexible in their approach — someone who can help you understand yourself more deeply and work with your strengths.
Qualified and experienced in Cognitive Behavioural Therapy, EMDR, Clinical Hypnosis and Stress Management.
You may be someone who feels overwhelmed, stuck, or disconnected from yourself, even if on the surface you appear to be coping. Many of the people I work with are thoughtful, self-aware, and exhausted from trying to fit in, mange their emotions or push through anxiety, low mood, stress, or long-standing patterns that no longer serve them. You might be struggling with confidence, identity, or a harsh inner critic, and looking for a therapist who is relatable, authentic, and flexible in their approach — someone who can help you understand yourself more deeply and work with your strengths.
I am also qualified in EMDR trauma therapy.
You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. You may be looking on behalf of a loved one. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Whatever the reason, I will endeavour to help you make the best decision for you and if you choose to enter into counselling with me I will help you to overcome the distress you are currently experiencing.
I am also qualified in EMDR trauma therapy.
You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. You may be looking on behalf of a loved one. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Whatever the reason, I will endeavour to help you make the best decision for you and if you choose to enter into counselling with me I will help you to overcome the distress you are currently experiencing.
I utilise Eye Movement Desensitization and Reprocessing ( EMDR) Cognitive Behavioural Therapy (CBT) and Person-Centred Therapy (PCT).
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth.
I utilise Eye Movement Desensitization and Reprocessing ( EMDR) Cognitive Behavioural Therapy (CBT) and Person-Centred Therapy (PCT).
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth.
I specialise in the lasting impact of childhood neglect, using Schema Therapy, CBT and EMDR to explore the patterns it leaves behind — anxiety, self-criticism, emotional exhaustion.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
I specialise in the lasting impact of childhood neglect, using Schema Therapy, CBT and EMDR to explore the patterns it leaves behind — anxiety, self-criticism, emotional exhaustion.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Europe Accredited Practitioner .
EMDR is my main model of therapy. EMDR is a powerful therapy for overcoming the effects of trauma and related difficulties. I also draw from CBT, ACT and compassion-based approaches to deliver a bespoke and tailored intervention for each client.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Europe Accredited Practitioner .
EMDR is my main model of therapy. EMDR is a powerful therapy for overcoming the effects of trauma and related difficulties. I also draw from CBT, ACT and compassion-based approaches to deliver a bespoke and tailored intervention for each client.
Initially trained in Cognitive Behavioural Therapy (CBT), my approach has evolved to incorporate a range of evidence-based modalities including Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), mindfulness-based approaches, schema therapy, EMDR, & somatic-informed practice.
I have 11 years experience working with various issues including Anxiety, Social Anxiety, GAD, OCD, Phobias, Low mood, Relationship Issues, Trauma and more. With me you can expect a compassionate experience & a practitioner using evidence based treatment approaches to help you move forward in your life.
Initially trained in Cognitive Behavioural Therapy (CBT), my approach has evolved to incorporate a range of evidence-based modalities including Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT), mindfulness-based approaches, schema therapy, EMDR, & somatic-informed practice.
I have 11 years experience working with various issues including Anxiety, Social Anxiety, GAD, OCD, Phobias, Low mood, Relationship Issues, Trauma and more. With me you can expect a compassionate experience & a practitioner using evidence based treatment approaches to help you move forward in your life.
EMDR for all ages.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
EMDR for all ages.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
My main approaches are EMDR and Schema Therapy.
You may be getting through each day while struggling to hold yourself together. Something has happened, or something has finally given way, and you are left wondering whether therapy is justified or whether you should be coping better by now. Many people reach this point after a loss, shock, or rupture that exposes how much has been carried for a long time. This is often where earlier relationship experiences and childhood wounds surface as patterns that suddenly feel impossible to manage alone. Therapy offers a way to make sense of what has been triggered and to work with it, rather than pushing through and hoping it settles.
My main approaches are EMDR and Schema Therapy.
You may be getting through each day while struggling to hold yourself together. Something has happened, or something has finally given way, and you are left wondering whether therapy is justified or whether you should be coping better by now. Many people reach this point after a loss, shock, or rupture that exposes how much has been carried for a long time. This is often where earlier relationship experiences and childhood wounds surface as patterns that suddenly feel impossible to manage alone. Therapy offers a way to make sense of what has been triggered and to work with it, rather than pushing through and hoping it settles.
SC Holistic Counselling / Stefan Credidio
Counsellor, MSc, BACP
Online Only
Waitlist for new clients
Additional training in: Attachment Theory, EMDR , Internal Family System - Parts Work, Trauma, Inner Child Work Trauma, Narcissistic Abuse , Borderline Disorder, ADHD, DBT skills, Vagus Nerve Stimulation Techniques, Tapping and EFT, Somatic Therapy and Somatic Practices, Mindful Sex
Have you ever felt unseen or misunderstood in traditional therapy spaces?
Do you long for a therapist who truly gets you—your identity, your relationships, your experiences?
Whether you’re navigating neurodivergence, kink,exploring non-traditional relationships, healing from trauma,or reconnecting with pleasure and intimacy, you deserve a space where you don’t have to explain or justify yourself—just be.
And if you’re an artist, musician,or creative soul struggling with mental health, I know the pressures, burnout,and the deep emotional currents that come with your world. You don’t have to navigate it alone. I'm also a DJ myself.
Additional training in: Attachment Theory, EMDR , Internal Family System - Parts Work, Trauma, Inner Child Work Trauma, Narcissistic Abuse , Borderline Disorder, ADHD, DBT skills, Vagus Nerve Stimulation Techniques, Tapping and EFT, Somatic Therapy and Somatic Practices, Mindful Sex
Have you ever felt unseen or misunderstood in traditional therapy spaces?
Do you long for a therapist who truly gets you—your identity, your relationships, your experiences?
Whether you’re navigating neurodivergence, kink,exploring non-traditional relationships, healing from trauma,or reconnecting with pleasure and intimacy, you deserve a space where you don’t have to explain or justify yourself—just be.
And if you’re an artist, musician,or creative soul struggling with mental health, I know the pressures, burnout,and the deep emotional currents that come with your world. You don’t have to navigate it alone. I'm also a DJ myself.
See more therapy options for Glasgow
Nearby EMDR Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Clarkston
- East Kilbride
- Falkirk
- Hamilton
- Irvine
- Kilmarnock
- Livingston
- Motherwell
- Newton Mearns
- Stirling