Cognitive Behavioural (CBT) Counselling in Glasgow
See all counsellors in Glasgow
Glasgow Cognitive Therapy Centre Ltd
Psychotherapist, MBABCP
Verified
We offer
Cognitive
Behavioural Therapy in a comfortable, confidential space where you can be helped to explore the relationship between your thoughts, your feelings and your behaviours.
We set up the GCTC in 2011 to help as many individuals struggling with aspects of their life as we could. We then set up a training organisation so that we could train as many therapists as possible as in this way we would reach an even wider audience and help so many more people who needed help. Now we have lovely freshly decorated premises in the centre of Glasgow, providing an oasis of peace in a busy city centre. We have many therapists working with us, mostly having come through our own training courses where we are able to ensure they embrace our ethos, helping you to understand your own life working where you want to be.
David Barr
Counsellor, MA, BACP
Verified
I am a qualified
Cognitive
Behavioural Therapist and a member of the BACP.
Hello, I’m David. A very warm welcome to my page. Life can be really tough and challenging, particularly in these current uncertain times. Our tricky minds are often good at allowing us to become overwhelmed by our thoughts and emotions and this can make us stuck in certain behaviours and struggling to make sense of things. You may find yourself feeling anxious, low in mood or feeling stuck but not sure how to change things. Whatever may be going on for you, it can really help to have someone to talk to impartially to give you the space to talk through your difficulties, gain valuable insights and work towards your goals.
Get-Unstuck Counselling and Therapy
Counsellor
Verified
Hi and thank you for taking the time to visit my page. I am a fully qualified
Cognitive
Behavioural Therapist. I am available to meet clients Face to Face in the Southside of Glasgow and also in Glasgow City Centre at the Glasgow
Cognitive
Therapy Centre. In addition, I offer the option of online sessions via zoom.
Laura Hunter
Counsellor, MBACP
Verified
Hi I'm Laura & I am an experienced
CBT
therapist specialising in the treatment of anxiety and OCD. I am based in Glasgow city centre but offer online therapy to clients throughout the UK. Finding the right therapist can be a daunting task particularly if you are looking for a particular approach or skill set and it's so important to find someone you can trust and connect with. I help clients to identify, challenge and overcome their negative thought processes and unhelpful coping strategies that no longer serve them. I am also knowledgeable and experienced in using exposure response prevention techniques in the treatments of OCD.
The Little Place of Light Counselling & CBT
Counsellor
I'm a
CBT
therapist, who specialises in working with anxiety disorders.
Is anxiety impacting your quality of life? Do you find yourself constantly worrying about lots of different things (everything and anything & the fear is taking over?) Or, perhaps your anxiety is more specific eg social-anxiety, health-related anxiety. Looking to reduce & manage panic attacks? Anxiety can be accompanied by low mood as it can feel difficult to enjoy being ‘in the moment’ for fear of the unknown. I'm experienced in supporting you to make sense of, and overcome these difficulties, allowing you to manage your worries more effectively & to reclaim peace, motivation, excitement & happiness.
Kelly Reynolds
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I mainly use
Cognitive
Behavioural Therapy (
CBT
) but integrate other approaches where it is helpful.
My name is Dr Kelly Reynolds and I am Clinical Psychologist. I am based in north Glasgow. I offer assessment and treatment to adults (18+) who are experiencing emotional difficulties, difficulties in their relationships, difficulties at work or those who just feel a bit stuck and would like a space to explore that.
Heather Macfarlane
Psychotherapist, MA, MCOSCA
Verified
I qualified as a
Cognitive
Behavioural Therapist in 2009 & since then I have worked with people on a wide variety of issues including anxiety, low self-esteem, depression, relationships, weight issues & OCD.
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
Maciej Iwanowicz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and
Cognitive
Neuroscience. In my practice I prioritise putting clients and their individual needs in the forefront of therapy. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
Fiona Perkins
Psychotherapist, BACP
Verified
My primary therapeutic approach is
CBT
but always adaptable to my clients needs firstly.
If you are an individual over 16 or perhaps you are a couple struggling with your problems or just feeling stuck with your direction in life then you can be rest assured that you will be approached with compassion, understanding, and support to provide an environment for healing, processing, and growth. With your Goals in mind a treatment plan will be put in place that will best serve your needs where I am sure you will find my sessions friendly, warm and genuine and with collaboration, we will find the best solution to move you forward in life.
Emma Pace
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I am trained in
Cognitive
Behavioural Therapy, Person Centred Therapy and Compassion Focused Therapy, and I will collaborate with you to find the best approach to fit your needs and goals.
Are you going through a difficult time in yourself or with others and need a space to figure it out? Perhaps it is an unhelpful pattern that you have struggled with for years, and now is the right time for you to think about change. Or perhaps it is something recent that has had a significant impact on you and you need space to heal. Sometimes the most helpful thing to do is to take a step back within a safe and compassionate place to explore these difficulties, get to the root of them, and understand the pattern that keeps them going in everyday life.
Neil Sproul - CBT
Counsellor, MA, BACP
Verified
I am a
Cognitive
Behavioural Therapist.
I offer a kind and caring space for you to explore your thoughts, feelings and behaviours. I will help you to understand the issues that may be holding you back in life or preventing you from feeling contentment.
Emma Yuill
Counsellor
Verified
I am fully qualified
Cognitive
Behavioural Therapist and a registered member of the British Association for Behavioural and
Cognitive
Psychotherapies and COSCA.
Our many experiences in life , the messages we may have taken from these and how they may now play out in our lives can impact on us day to day. However this is often out with our awareness as a result of habit. The difficulty can be identifying what these are and actually recognising that there are different perspectives and alternative ways that we can learn to cope and function in a way that feels healthier. Using a
CBT
approach we can work collaboratively to explore and understand your problems further, and begin to identify possible unhelpful thinking patterns and behaviours that may currently be causing you difficulty .
Therapy For The Mind
Counsellor, MNCS Accred
Verified
I am an accredited Psychotherapeutic Counsellor, I provide counselling services to adults and adolescents. I use an integrative approach to counselling, this involves using a variety of methods and models to my work and practice. Those include person-centred, gestalt,
cognitive
behavioural, psychodynamic and solution focused brief therapy. I currently work as a counsellor in an addiction service and I’m experienced in working with a wide range of issues, such as drug and alcohol addictions, depression, trauma, bereavement, relationship and attachment issues and many more.
Wendy B Hanson
Psychotherapist, PhD, MBABCP
Verified
I am a qualified
Cognitive
Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.
Andrea Gallagher-Cowley
Psychologist, HCPC - Clin. Psych.
Verified
I am trained in evidence based therapies such as Interpersonal Psychotherapy, Acceptance and Commitment Therapy,
Cognitive
Behavioural Therapy & EMDR to help clients make changes.
I am Dr Andrea Gallagher-Cowley, a highly experienced Clinical Psychologist and member of The Beacon Practice. I'm passionate about working with young people, families and adults presenting with psychological distress. I help clients understand their difficulties and make changes to improve their mental health, wellbeing and relationships. I believe that compassion and kindness are key for a person to heal emotionally and make progress to reach their goals. I provide a non-judgemental space for clients to feel listened to and understood. I provide support from my therapy room based in Giffnock and online appointments also.
Caoimhe Patton
Psychologist, HCPC - Clin. Psych.
Verified
Core models in my training included
cognitive
behavioural therapy (
CBT
), systemic therapy, psychodynamic therapy and an elective in
cognitive
analytic therapy (CAT).
I work with most psychological difficulties and aim to provide a safe space to explore your individual experiences and challenges. I aim to develop a shared understanding of your experience to help us establish goals for therapy and beyond. These might include processing difficult experiences and gaining insights into patterns of thinking or behaving that are contributing to current difficulties. These insights can help us to identify and support the development of sustainable skills and strategies that will help you to reach your goals and manage difficult experiences and strong emotions.
Carole Forde
Psychotherapist, MCOSCA
Verified
Hi, my main therapy offered is
CBT
, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Sandra Anderson
Psychotherapist
Verified
I am an experienced
CBT
therapist helping people deal with issues such as anxiety , depression and stress in the workplace. I qualified over three years ago and have 1000 plus clinical hours.
Barry Campbell
Psychotherapist
Verified
Hello and please allow me to introduce myself to you. My name is Barry and Im a
CBT
Therapist MBACP who supports clients through guided discovery to achieve their goals and fulfil their true potential. I highly value clients feedback throughout their therapy as it helps me tailor my therapeutic approach to enable them to reach their goals.
Kate Somerville
I offer confidential Counselling and
Cognitive
Behavioural Therapy sessions to adults, young people and children. The heart of my approach is to form positive relationships with my clients, based on trust and understanding. I work with a welcoming and non-judgemental manner. I provide a comfortable space where you can discuss your situation. I have experience working as a school counsellor in both primary and secondary settings.
See more therapy options for Glasgow
Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Glasgow or for a Glasgow CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.
If you're looking for CBT therapy in Glasgow or for a Glasgow CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.