Cigna and Evernorth Counselling in Glasgow

Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.

HCPC Registered & Chartered Psychologist with British Psychological Society (BPS). Cognitive Behavioural Psychotherapist and a qualified Eye Movement Desensitising and Reprocessing (EMDR) therapist. I offer specialist ADHD & Autism (ASD) assessment, psychological therapy and consultancy from my practices in Ayr, Glasgow and Edinburgh. I have over 20 years experience of working in mental health with a wide range of client groups and I am trained across several therapeutic modalities.
HCPC Registered & Chartered Psychologist with British Psychological Society (BPS). Cognitive Behavioural Psychotherapist and a qualified Eye Movement Desensitising and Reprocessing (EMDR) therapist. I offer specialist ADHD & Autism (ASD) assessment, psychological therapy and consultancy from my practices in Ayr, Glasgow and Edinburgh. I have over 20 years experience of working in mental health with a wide range of client groups and I am trained across several therapeutic modalities.

I accept referrals from BUPA, AXA, CIGNA and AVIVA
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
I accept referrals from BUPA, AXA, CIGNA and AVIVA
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.

Sian - Sian supports people with long-term health issues and related mental health impacts, including anxiety, cancer, weight management, chronic pain, disability, health anxiety, and adapting to challenging diagnoses. She also helps clients cope with loss and trauma from injuries. Jillian -Jillian works with athletes, coaches, and sports teams on performance improvement and overcoming challenges. Her focus includes handling mistakes, building confidence and resilience, managing emotions, navigating transitions, recovering from injuries, and addressing overthinking and critical thinking skills.
Sian - Sian supports people with long-term health issues and related mental health impacts, including anxiety, cancer, weight management, chronic pain, disability, health anxiety, and adapting to challenging diagnoses. She also helps clients cope with loss and trauma from injuries. Jillian -Jillian works with athletes, coaches, and sports teams on performance improvement and overcoming challenges. Her focus includes handling mistakes, building confidence and resilience, managing emotions, navigating transitions, recovering from injuries, and addressing overthinking and critical thinking skills.

I am a person-centred counsellor, and I also work with the solution focused model the key principles of my practice are providing my clients with autonomy and a safe, non-judgmental space for them too off load, I am a guest in your experience I my aim is to help you unlock the tools you possess internally to make positive changes in your life. I have an understanding of how issues in day-to-day life can lead to a build-up of stress that can cause disorders such as anxiety and depression. My sessions will provide you with a space to explore the root of any issues you are having difficulty with
I am a person-centred counsellor, and I also work with the solution focused model the key principles of my practice are providing my clients with autonomy and a safe, non-judgmental space for them too off load, I am a guest in your experience I my aim is to help you unlock the tools you possess internally to make positive changes in your life. I have an understanding of how issues in day-to-day life can lead to a build-up of stress that can cause disorders such as anxiety and depression. My sessions will provide you with a space to explore the root of any issues you are having difficulty with

Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.

Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.

Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.

I began to work as a Trauma Therapist treating labour, birth and life events alongside PTSD responses to birth in men and women, as a midwife and trauma therapist. In private practice, working with life concerns such as depression, abuse, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I work with all general life issues. Young teens, Couple therapy, Relationship stresses GBH, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy. I work with clients online and in person, using EMDR, Rewind, and Trauma-focused CBT, tailoring therapy with a plan to engage.
I began to work as a Trauma Therapist treating labour, birth and life events alongside PTSD responses to birth in men and women, as a midwife and trauma therapist. In private practice, working with life concerns such as depression, abuse, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I work with all general life issues. Young teens, Couple therapy, Relationship stresses GBH, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy. I work with clients online and in person, using EMDR, Rewind, and Trauma-focused CBT, tailoring therapy with a plan to engage.

I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.

I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)

I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.