Chronic Pain Counselling in Glasgow
Hi, I’m Humera, an HCPC-registered Clinical Psychologist with over sixteen years of post-qualification experience, including my role as a Principal Clinical Psychologist in NHS Scotland's adult mental health services. For the past three years, I’ve also worked in private practice. My extensive experience and adaptable approach allow me to tailor evidence-based psychological therapies, including CBT, solution-focused therapy, schema therapy, EMDR, and mindfulness-based approaches such as ACT and CFT, to meet the unique needs of each client I work with.
Hi, I’m Humera, an HCPC-registered Clinical Psychologist with over sixteen years of post-qualification experience, including my role as a Principal Clinical Psychologist in NHS Scotland's adult mental health services. For the past three years, I’ve also worked in private practice. My extensive experience and adaptable approach allow me to tailor evidence-based psychological therapies, including CBT, solution-focused therapy, schema therapy, EMDR, and mindfulness-based approaches such as ACT and CFT, to meet the unique needs of each client I work with.
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
Do you have problems with falling asleep, staying asleep or still feeling tired even after a night's sleep? At Sleep Therapy Scotland, we can help with the full range of sleep related problems such as Insomnia, as well as the emotional and psychological difficulties which can often impact sleep - such as ADHD, Depression, Anxiety, OCD, Trauma and PTSD. We also have extensive experience working with the full range of psychological and emotional problems in order to be able to provide a truly comprehensive treatment for you.
Do you have problems with falling asleep, staying asleep or still feeling tired even after a night's sleep? At Sleep Therapy Scotland, we can help with the full range of sleep related problems such as Insomnia, as well as the emotional and psychological difficulties which can often impact sleep - such as ADHD, Depression, Anxiety, OCD, Trauma and PTSD. We also have extensive experience working with the full range of psychological and emotional problems in order to be able to provide a truly comprehensive treatment for you.
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Glasgow G3
Waitlist for new clients
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
Hello and welcome, my name is Karen. If you are reading this now, then I imagine that you are searching for someone to support you through whatever difficulties or emotional challenges you may be facing. I am an empathic, compassionate Cognitive Behavioural Therapist and Reiki Practitioner, which means I work holistically. I offer a warm and safe space for people to be heard, understood and their emotional needs met and explored free of fear and judgement. I have extensive experience working with grief, suicidal thoughts, low mood and many anxiety conditions.
Hello and welcome, my name is Karen. If you are reading this now, then I imagine that you are searching for someone to support you through whatever difficulties or emotional challenges you may be facing. I am an empathic, compassionate Cognitive Behavioural Therapist and Reiki Practitioner, which means I work holistically. I offer a warm and safe space for people to be heard, understood and their emotional needs met and explored free of fear and judgement. I have extensive experience working with grief, suicidal thoughts, low mood and many anxiety conditions.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
I offer specialised therapy, spiritual direction & psycho-education on masculine and feminine psychology and how this impacts your work, home and relationship dynamics. Our work begins with your desire for a more authentic way of being. Whether you are dealing with a specific challenge, persistent struggle or hard to break pattern I can help you untangle the knots in your life and live more deeply. The world around us and the relationships we have to self and others are changing rapidly and my practice aims to reflect the social challenges and unique demands of our time.
I offer specialised therapy, spiritual direction & psycho-education on masculine and feminine psychology and how this impacts your work, home and relationship dynamics. Our work begins with your desire for a more authentic way of being. Whether you are dealing with a specific challenge, persistent struggle or hard to break pattern I can help you untangle the knots in your life and live more deeply. The world around us and the relationships we have to self and others are changing rapidly and my practice aims to reflect the social challenges and unique demands of our time.
Hello and welcome. Many of us will experience distress and difficult emotions at some point in our lives. This could be anxiety, depression, loss, trauma, gender identity, sexuality, self-esteem, or relationship issues, to name just a few. Maybe you just feel disconnected or are experiencing difficulties that are hard to put into words. Or maybe you feel like you don't know where to start. Whatever your reason for seeking support, I aim to provide a space where you feel comfortable to explore what is troubling you.
Hello and welcome. Many of us will experience distress and difficult emotions at some point in our lives. This could be anxiety, depression, loss, trauma, gender identity, sexuality, self-esteem, or relationship issues, to name just a few. Maybe you just feel disconnected or are experiencing difficulties that are hard to put into words. Or maybe you feel like you don't know where to start. Whatever your reason for seeking support, I aim to provide a space where you feel comfortable to explore what is troubling you.
Hello! I'm Eva, an integrative therapist excited to offer a compassionate space for your personal growth and well-being. In my practice, your needs shape our work. We will work toward understanding your values with a view to living in a way that makes you feel good. Integrative therapy is a holistic approach that allows me to tailor our sessions to your unique needs. Drawing from various therapeutic modalities, I believe in the power of collaboration and view therapy as a team effort between myself and my clients.
Hello! I'm Eva, an integrative therapist excited to offer a compassionate space for your personal growth and well-being. In my practice, your needs shape our work. We will work toward understanding your values with a view to living in a way that makes you feel good. Integrative therapy is a holistic approach that allows me to tailor our sessions to your unique needs. Drawing from various therapeutic modalities, I believe in the power of collaboration and view therapy as a team effort between myself and my clients.
If things are feeling overwhelming, if distressing or worrying thoughts are getting in the way of enjoying life, then counselling may help you work out why and how to move forward again. It may mean looking at past experiences or what’s stopping you following the path you would like to choose now. It might be longer term issues, such as anxiety or depression, impacts of traumatic events or you may be looking for a more fulfilling way of living your life. In all of these things and more, I would welcome the opportunity to join you on your journey to healing and growth.
If things are feeling overwhelming, if distressing or worrying thoughts are getting in the way of enjoying life, then counselling may help you work out why and how to move forward again. It may mean looking at past experiences or what’s stopping you following the path you would like to choose now. It might be longer term issues, such as anxiety or depression, impacts of traumatic events or you may be looking for a more fulfilling way of living your life. In all of these things and more, I would welcome the opportunity to join you on your journey to healing and growth.
Feeling Overwhelmed? Let's Talk. Life can be full of unexpected twists and turns, leaving us feeling lost, anxious, or simply unsure of how to navigate challenging times. Whether you're dealing with a significant loss, relationship difficulties, or a personal crisis, you're not alone. In our sessions, we'll work together to: Understand your unique experiences: Explore your thoughts, feelings, and behaviours to gain a deeper understanding of yourself. Identify your goals: Discover what's truly important to you and create a personalised plan for moving forward.
Feeling Overwhelmed? Let's Talk. Life can be full of unexpected twists and turns, leaving us feeling lost, anxious, or simply unsure of how to navigate challenging times. Whether you're dealing with a significant loss, relationship difficulties, or a personal crisis, you're not alone. In our sessions, we'll work together to: Understand your unique experiences: Explore your thoughts, feelings, and behaviours to gain a deeper understanding of yourself. Identify your goals: Discover what's truly important to you and create a personalised plan for moving forward.
Meet Our Chronic Pain Counsellors
I’m an experienced and Accredited Counsellor & Psychotherapist specialising in Obsessive-Compulsive Disorder (OCD), Trauma, Addiction and Depression.
I have also recovered from OCD myself.
I work with a range of effective approaches to help treat these difficulties. I believe that everyone deserves to be heard and supported, and I am dedicated to fostering an inclusive environment where all voices are valued. We can navigate your challenges, together and develop effective strategies, to empower you toward lasting change. I look forward to walking alongside you on this journey.
I’m an experienced and Accredited Counsellor & Psychotherapist specialising in Obsessive-Compulsive Disorder (OCD), Trauma, Addiction and Depression.
I have also recovered from OCD myself.
I work with a range of effective approaches to help treat these difficulties. I believe that everyone deserves to be heard and supported, and I am dedicated to fostering an inclusive environment where all voices are valued. We can navigate your challenges, together and develop effective strategies, to empower you toward lasting change. I look forward to walking alongside you on this journey.
You may be struggling with direction in life/career, distressing thoughts, self-defeating behaviours or intense emotions which seem uncontrollable despite you looking for change. Perhaps you don't think you are able to change and are unsure if you really can. Cognitive Behavioural Therapy (CBT) is an evidence-based modality regarded as the gold standard to alleviate psychological distress and initiate positive behavioural changes. You are looking for change and are taking the initial steps to do so - well done! I have experience working with sports and exercise to enhance performance and also to enhance your life in all areas.
You may be struggling with direction in life/career, distressing thoughts, self-defeating behaviours or intense emotions which seem uncontrollable despite you looking for change. Perhaps you don't think you are able to change and are unsure if you really can. Cognitive Behavioural Therapy (CBT) is an evidence-based modality regarded as the gold standard to alleviate psychological distress and initiate positive behavioural changes. You are looking for change and are taking the initial steps to do so - well done! I have experience working with sports and exercise to enhance performance and also to enhance your life in all areas.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
Do you often feel overwhelmed by persistent doubts about your worth, feeling as though you’re never quite enough? You are not alone, and importantly, it's not your fault. As an Accredited Counselling Psychologist, my commitment is to support individuals grappling with long-standing issues of low self-esteem and self-worth, low mood, anxiety and trauma. Together, we’ll explore how your past experiences shape your current feelings and behaviours, aiming to transform harmful patterns into a foundation for self-acceptance and personal growth, empowering you to embrace a fulfilling future that resonates with your true self.
Do you often feel overwhelmed by persistent doubts about your worth, feeling as though you’re never quite enough? You are not alone, and importantly, it's not your fault. As an Accredited Counselling Psychologist, my commitment is to support individuals grappling with long-standing issues of low self-esteem and self-worth, low mood, anxiety and trauma. Together, we’ll explore how your past experiences shape your current feelings and behaviours, aiming to transform harmful patterns into a foundation for self-acceptance and personal growth, empowering you to embrace a fulfilling future that resonates with your true self.
The idea of my approach is an integrative one: I've studied, and I'm qualified to deliver, a mixed modality of therapies to address client issues. From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using CBT techniques to address something specific, either way - I'm equipped to help guide you through what it is that is troubling you, or holding you back, from moving forward.
The idea of my approach is an integrative one: I've studied, and I'm qualified to deliver, a mixed modality of therapies to address client issues. From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using CBT techniques to address something specific, either way - I'm equipped to help guide you through what it is that is troubling you, or holding you back, from moving forward.
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.
As a doctoral trained Clinical Psychologist, with 20 years NHS experience, I have worked therapeutically with adults, children, and young people presenting with emotional and psychological difficulties which significantly impact functioning and relationships.
I sometimes use compassion focused and attachment models to create understanding of issues and offer a choice of evidence based interventions to address these.
I provide a safe, nurturing and reflective space to explore difficult experiences past and present, and draw on existing values and strengths to support coping, sense making and change.
As a doctoral trained Clinical Psychologist, with 20 years NHS experience, I have worked therapeutically with adults, children, and young people presenting with emotional and psychological difficulties which significantly impact functioning and relationships.
I sometimes use compassion focused and attachment models to create understanding of issues and offer a choice of evidence based interventions to address these.
I provide a safe, nurturing and reflective space to explore difficult experiences past and present, and draw on existing values and strengths to support coping, sense making and change.
Many of our clients come to us feeling overwhelmed, stuck, or unsure how to move forward. They may be dealing with anxiety, low mood, identity struggles, trauma, or wondering if ADHD could explain lifelong challenges. Some have tried therapy before, others are reaching out for the first time. What they all want is a space to feel heard, to understand what’s happening for them, and to find approaches that genuinely help. At Psyche Therapy, we know there’s no one-size-fits-all solution — which is why we tailor support to each person. Our goal is to help you explore what works best for you, with compassion and evidence-based care.
Many of our clients come to us feeling overwhelmed, stuck, or unsure how to move forward. They may be dealing with anxiety, low mood, identity struggles, trauma, or wondering if ADHD could explain lifelong challenges. Some have tried therapy before, others are reaching out for the first time. What they all want is a space to feel heard, to understand what’s happening for them, and to find approaches that genuinely help. At Psyche Therapy, we know there’s no one-size-fits-all solution — which is why we tailor support to each person. Our goal is to help you explore what works best for you, with compassion and evidence-based care.
See more therapy options for Glasgow
Nearby Chronic Pain Counsellors Searches for Glasgow
- Airdrie
- Bearsden
- Bishopbriggs
- Clarkston
- Coatbridge
- Cumbernauld
- East Kilbride
- Hamilton
- Johnstone
- Newton Mearns
- Paisley
- Rutherglen