Brainspotting Counselling in Glasgow

Are you a couple or individual who would like to improve their relationship and/or sexuality? Couple therapy and sex therapy can help you sort things and initiate the changes you want. They are often closely connected. Couple therapy deals with all kinds of problems: different levels of desire for sex and/or closeness, bad communication, fears, hostility, affairs... Sex therapy addresses issues like: erectile dysfunction, premature ejaculation, difficulities to or lack of orgasm, pain or vaginal spasm during intercourse, desire problems, sex addiction, sexual abuse, problems with gender identity, sexual orientation or preferences.
Are you a couple or individual who would like to improve their relationship and/or sexuality? Couple therapy and sex therapy can help you sort things and initiate the changes you want. They are often closely connected. Couple therapy deals with all kinds of problems: different levels of desire for sex and/or closeness, bad communication, fears, hostility, affairs... Sex therapy addresses issues like: erectile dysfunction, premature ejaculation, difficulities to or lack of orgasm, pain or vaginal spasm during intercourse, desire problems, sex addiction, sexual abuse, problems with gender identity, sexual orientation or preferences.

Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
More Therapists Nearby

If you are reading this statement then you are considering counselling for either you or someone close. Sometimes we all need help with coping with life either with past or present issues. These issues and how we currently manage them can prevent us from moving forward. They can also make us feel not too good about ourselves, others and the world. They can impact on our day to day life and relationships. My role is to work with you to create a balance in your life to enable you to move forward. I am also a qualified brain spotting therapist. This is a talk therapy that reveals unprocessed traumas through the use of the visual field.
If you are reading this statement then you are considering counselling for either you or someone close. Sometimes we all need help with coping with life either with past or present issues. These issues and how we currently manage them can prevent us from moving forward. They can also make us feel not too good about ourselves, others and the world. They can impact on our day to day life and relationships. My role is to work with you to create a balance in your life to enable you to move forward. I am also a qualified brain spotting therapist. This is a talk therapy that reveals unprocessed traumas through the use of the visual field.
Online Therapists

As well as CBT, we may enhance your treatment with Hypnosis, Brainspotting and energy work to give you the best outcome possible.
Hi, I'm Alan and I have over 20 years of experience as a hypnotherapist and an applied psychologist working in adult mental health in the NHS. Much of my work focuses on helping people deal with anxiety whether that is a general anxiety, phobias or more difficult anxieties such as trauma or OCD. My approach is a combination of the best parts of the NHS recommended treatments for various conditions along with the use of hypnosis and cognitive hypnotherapy to enhance the effects of these.
As well as CBT, we may enhance your treatment with Hypnosis, Brainspotting and energy work to give you the best outcome possible.
Hi, I'm Alan and I have over 20 years of experience as a hypnotherapist and an applied psychologist working in adult mental health in the NHS. Much of my work focuses on helping people deal with anxiety whether that is a general anxiety, phobias or more difficult anxieties such as trauma or OCD. My approach is a combination of the best parts of the NHS recommended treatments for various conditions along with the use of hypnosis and cognitive hypnotherapy to enhance the effects of these.

Mairi McAllister
Counsellor, DCounsPsych, MBACP
Verified Verified
Kirkcaldy KY2
Waitlist for new clients
I work with anyone who struggles with life as a result of Trauma, you may have experienced abuse as a child or adult, or you may have had what appears to be a 'happy' or 'normal' childhood but were not seen, heard or valued. As a result you might struggle with confidence, self esteem, relationships, work or being a parent. You may be depressed, anxious, live with fear or with issues around addiction, eating or self harm. You may have physical issues, our minds and body's are both affected by Trauma and its common to have issues like fibromyalgia or ME, some struggle with ADD traits and feel overwhelmed or dissociated, your not alone
I work with anyone who struggles with life as a result of Trauma, you may have experienced abuse as a child or adult, or you may have had what appears to be a 'happy' or 'normal' childhood but were not seen, heard or valued. As a result you might struggle with confidence, self esteem, relationships, work or being a parent. You may be depressed, anxious, live with fear or with issues around addiction, eating or self harm. You may have physical issues, our minds and body's are both affected by Trauma and its common to have issues like fibromyalgia or ME, some struggle with ADD traits and feel overwhelmed or dissociated, your not alone

Hi I’m Dr Dawn Harris and I lead a small team of 2. Between us we have over 50 years experience. We are known for helping people with anxiety disorders, extreme stress and burnout, trauma related symptoms and people wanting to quit internet pornography. People come to us when traditional methods of therapy have failed, as our unique method and techniques ensures an effective and long-lasting result. The majority of our clients report feeling noticeably better within the first session, paving the way for a quicker, more comfortable path to healing and personal growth.
Hi I’m Dr Dawn Harris and I lead a small team of 2. Between us we have over 50 years experience. We are known for helping people with anxiety disorders, extreme stress and burnout, trauma related symptoms and people wanting to quit internet pornography. People come to us when traditional methods of therapy have failed, as our unique method and techniques ensures an effective and long-lasting result. The majority of our clients report feeling noticeably better within the first session, paving the way for a quicker, more comfortable path to healing and personal growth.
See more therapy options for Glasgow
Brainspotting Counsellors
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.