Body Image Counselling in Glasgow
I offer one-to-one counselling for adults. If you're dealing with anxiety, stress, low mood, low self-esteem, relationship issues, or OCD, we'll work together to make sure your therapy is meaningful and effective for you.
I offer one-to-one counselling for adults. If you're dealing with anxiety, stress, low mood, low self-esteem, relationship issues, or OCD, we'll work together to make sure your therapy is meaningful and effective for you.
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work. My approach is compassion based and led by my clients needs and goals, supporting them to maintain the changes they make during their therapeutic journey with me.
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work. My approach is compassion based and led by my clients needs and goals, supporting them to maintain the changes they make during their therapeutic journey with me.
Taking the step to start therapy is a courageous and meaningful decision. Whether you've experienced therapy before, know someone who has, or are just exploring the idea, beginning the process can often feel like the hardest part.
In Person-Centred Therapy, the relationship between client and therapist is at the heart of the process. My goal is to create a space where you feel safe and supported in sharing your personal experience.
I will walk with you on your journey, sitting with the emotions and concerns you bring. My focus will always be on your goals and what you want to achieve.
Taking the step to start therapy is a courageous and meaningful decision. Whether you've experienced therapy before, know someone who has, or are just exploring the idea, beginning the process can often feel like the hardest part.
In Person-Centred Therapy, the relationship between client and therapist is at the heart of the process. My goal is to create a space where you feel safe and supported in sharing your personal experience.
I will walk with you on your journey, sitting with the emotions and concerns you bring. My focus will always be on your goals and what you want to achieve.
I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional. I am a qualified Person Centred Counsellor. This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences. I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.
I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional. I am a qualified Person Centred Counsellor. This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences. I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Thanks for visiting my profile! I'm Suzy, a counselling psychologist (HCPC-registered) specialising in therapy underpinned by feminist values. I'm also a queer-affirmative and disability-aware therapist.
I have a flexible and collaborative therapy approach. Some of the most common concerns that I support people with are low mood, anxiety, trauma, relationship difficulties, coping with chronic illness, grief, self-esteem, and identity exploration. No matter what you're experiencing, I strive to create a supportive space where you can openly address your concerns without fear of judgment.
Thanks for visiting my profile! I'm Suzy, a counselling psychologist (HCPC-registered) specialising in therapy underpinned by feminist values. I'm also a queer-affirmative and disability-aware therapist.
I have a flexible and collaborative therapy approach. Some of the most common concerns that I support people with are low mood, anxiety, trauma, relationship difficulties, coping with chronic illness, grief, self-esteem, and identity exploration. No matter what you're experiencing, I strive to create a supportive space where you can openly address your concerns without fear of judgment.
We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others.
We know that something must change but might not be entirely sure how to move forward.
By offering a warm, safe and supportive space I can help you. I use a blend of psychodynamic and trauma-informed therapy to support people in understanding themselves more deeply and feeling more grounded and present in everyday life.
We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others.
We know that something must change but might not be entirely sure how to move forward.
By offering a warm, safe and supportive space I can help you. I use a blend of psychodynamic and trauma-informed therapy to support people in understanding themselves more deeply and feeling more grounded and present in everyday life.
I offer online counselling for adults, with a particular interest in supporting LGBTQIA+ clients, neurodivergent adults, and people exploring identity, relationships and life experiences that may not fit traditional expectations. My approach is primarily person-centred and trauma-informed. I believe therapy works best when you feel genuinely heard, respected and understood. Together, we can explore your experiences, patterns and emotions at a pace that feels right for you. I aim to provide a supportive, non-judgemental space where you can better understand yourself, develop self-compassion and explore what matters most to you.
I offer online counselling for adults, with a particular interest in supporting LGBTQIA+ clients, neurodivergent adults, and people exploring identity, relationships and life experiences that may not fit traditional expectations. My approach is primarily person-centred and trauma-informed. I believe therapy works best when you feel genuinely heard, respected and understood. Together, we can explore your experiences, patterns and emotions at a pace that feels right for you. I aim to provide a supportive, non-judgemental space where you can better understand yourself, develop self-compassion and explore what matters most to you.
Your reasons for seeking help are the right reasons. You may be struggling with self-esteem in relationships, peer comparison, performance or social insecurity, life, work or achievement success. Or experiencing general or specific anxiety or low mood linked with significant life changes such as changing career, retirement, unemployment, age-related (menopause), loss or bereavement. I have worked with clients for many reasons; from diverse social and cultural backgrounds with interests including ultra-running, sailing, music & creative arts; bringing troublesome issues such as binge-eating, trauma & imposter syndrome.
Your reasons for seeking help are the right reasons. You may be struggling with self-esteem in relationships, peer comparison, performance or social insecurity, life, work or achievement success. Or experiencing general or specific anxiety or low mood linked with significant life changes such as changing career, retirement, unemployment, age-related (menopause), loss or bereavement. I have worked with clients for many reasons; from diverse social and cultural backgrounds with interests including ultra-running, sailing, music & creative arts; bringing troublesome issues such as binge-eating, trauma & imposter syndrome.
Ever feel like you are just not 'good enough' no matter how hard you try? If you are stuck worrying, ruminating, or trying to figure it out all alone, I'm here to help.
Hello, I'm Martin, a CBT and Psychodynamically trained counsellor with nearly six years of therapy practice. I work collaboratively with people to reduce anxiety, increase mood and self-esteem, and overcome the challenges life gives us. For you, here, now looking at this profile, we can find understanding and meaning on the first step to a good enough life.
Ever feel like you are just not 'good enough' no matter how hard you try? If you are stuck worrying, ruminating, or trying to figure it out all alone, I'm here to help.
Hello, I'm Martin, a CBT and Psychodynamically trained counsellor with nearly six years of therapy practice. I work collaboratively with people to reduce anxiety, increase mood and self-esteem, and overcome the challenges life gives us. For you, here, now looking at this profile, we can find understanding and meaning on the first step to a good enough life.
You may be feeling overwhelmed by intense emotions, anxiety, self-criticism, relationship difficulties, or the pressures of work, study, and daily life. Perhaps you feel stuck in familiar patterns, disconnected from yourself, or unsure how to cope. I work with adolescents and adults, offering a supportive space to slow down, make sense of what you're experiencing, and develop greater self-awareness. Together, we explore what lies beneath the surface while building practical skills to help you respond to life's challenges with more balance, confidence, and choice.
You may be feeling overwhelmed by intense emotions, anxiety, self-criticism, relationship difficulties, or the pressures of work, study, and daily life. Perhaps you feel stuck in familiar patterns, disconnected from yourself, or unsure how to cope. I work with adolescents and adults, offering a supportive space to slow down, make sense of what you're experiencing, and develop greater self-awareness. Together, we explore what lies beneath the surface while building practical skills to help you respond to life's challenges with more balance, confidence, and choice.
There are very few of us who don’t experience some kind of trauma through the course of our life. Sometimes we need practical tools to regulate our system and navigate life, there are occasions when we need help to understand and make sense of our reactions and our feelings. When we experience trauma, it can be beneficial to have a safe place for our stories to be heard and our experience to be witnessed. For many people it is not about words but about exploring what is held in the body and the need to allow what has been stored to be safely released. Integration Therapy offers a holistic container, with space for body and mind.
There are very few of us who don’t experience some kind of trauma through the course of our life. Sometimes we need practical tools to regulate our system and navigate life, there are occasions when we need help to understand and make sense of our reactions and our feelings. When we experience trauma, it can be beneficial to have a safe place for our stories to be heard and our experience to be witnessed. For many people it is not about words but about exploring what is held in the body and the need to allow what has been stored to be safely released. Integration Therapy offers a holistic container, with space for body and mind.
Dr Cameron Cunningham
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Glasgow G2
Waitlist for new clients
Thanks for checking my profile! I work with clients presenting with all types of difficulties. My experiences include but are not limited to working with clients with OCD presentations, depression and generalized anxiety, traumatic childhoods, problems in relationships, in addition to self-harm and suicidal ideation. I am also skilled in trauma-informed approaches to therapy through years of working with refugee and asylum seeker populations. Most importantly, I am here to support you through difficulties you may be experiencing in your life
Thanks for checking my profile! I work with clients presenting with all types of difficulties. My experiences include but are not limited to working with clients with OCD presentations, depression and generalized anxiety, traumatic childhoods, problems in relationships, in addition to self-harm and suicidal ideation. I am also skilled in trauma-informed approaches to therapy through years of working with refugee and asylum seeker populations. Most importantly, I am here to support you through difficulties you may be experiencing in your life
With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client’s unique journey. My mission is to help you discover your inner strengths and work towards a more fulfilling, empowered life.
I offer a warm, confidential, and supportive space. My approach focuses on uncovering the unhelpful thoughts and patterns shaped by past experiences and how they’re affecting you today. When we understand where these patterns come from, we can begin to make real, lasting change.
With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client’s unique journey. My mission is to help you discover your inner strengths and work towards a more fulfilling, empowered life.
I offer a warm, confidential, and supportive space. My approach focuses on uncovering the unhelpful thoughts and patterns shaped by past experiences and how they’re affecting you today. When we understand where these patterns come from, we can begin to make real, lasting change.
My approach is warm, human and creative: I'm interested in building therapeutic relationships where you feel supported, understood and compassionately challenged.
Some areas of experience and interest are: sexuality and gender identity; non-monogamy and alternative relationship structures; bereavement; life transitions: big changes in relationships, work or health, including menopause; neurodivergence; & feeling "stuck" or looking for fresh perspective or direction. I am passionately LGBTQIA+ affirming.
I am more than happy to hear from anyone who feels my approach may be beneficial, or to answer any questions.
My approach is warm, human and creative: I'm interested in building therapeutic relationships where you feel supported, understood and compassionately challenged.
Some areas of experience and interest are: sexuality and gender identity; non-monogamy and alternative relationship structures; bereavement; life transitions: big changes in relationships, work or health, including menopause; neurodivergence; & feeling "stuck" or looking for fresh perspective or direction. I am passionately LGBTQIA+ affirming.
I am more than happy to hear from anyone who feels my approach may be beneficial, or to answer any questions.
I believe that transformation does not just happen, it takes a plan and a support system that I can provide for you, in a safe place were you can feel listened to and understood. When you are struggling to cope with the effects of difficult life events, feelings or experiences, it can be overwhelming. Sharing your experiences and feelings with someone outside your own immediate situation provides you with a chance to unburden and I am here to support you during every step of the your journey. I want to empower you to take back control of your life, help build your resilient again and to live in a more positive and rewarding way.
I believe that transformation does not just happen, it takes a plan and a support system that I can provide for you, in a safe place were you can feel listened to and understood. When you are struggling to cope with the effects of difficult life events, feelings or experiences, it can be overwhelming. Sharing your experiences and feelings with someone outside your own immediate situation provides you with a chance to unburden and I am here to support you during every step of the your journey. I want to empower you to take back control of your life, help build your resilient again and to live in a more positive and rewarding way.
Sometimes we live with our pain, burnout or distress for so long that it just becomes normal, leaving us feeling stuck, helpless or ashamed. Reaching out for help can feel like a momentous task, but once that step has been taken, you are telling yourself that you are capable and deserving of so much more.
As an experienced therapist, I work with my clients to identify and work through the problems they face in daily life. From those who are dealing with life altering struggles and those who are carrying the weight of the world each day - change can be possible.
Sometimes we live with our pain, burnout or distress for so long that it just becomes normal, leaving us feeling stuck, helpless or ashamed. Reaching out for help can feel like a momentous task, but once that step has been taken, you are telling yourself that you are capable and deserving of so much more.
As an experienced therapist, I work with my clients to identify and work through the problems they face in daily life. From those who are dealing with life altering struggles and those who are carrying the weight of the world each day - change can be possible.
Hello and welcome.
I am so glad you are here, reading this. That in itself is a massive first step.
I am Martyn and I am an affirmative, integrative therapist working in Glasgow. I am flexible in my way of working, drawing from different therapy approaches, including Cognitive-Behavioural Therapy (CBT), all of which are trauma and IFS-informed (Internal Family Systems), to help you with whatever you are going through. I aim to provide a truly safe space for clients to explore whatever difficulty they may be facing without fear of judgment.
Hello and welcome.
I am so glad you are here, reading this. That in itself is a massive first step.
I am Martyn and I am an affirmative, integrative therapist working in Glasgow. I am flexible in my way of working, drawing from different therapy approaches, including Cognitive-Behavioural Therapy (CBT), all of which are trauma and IFS-informed (Internal Family Systems), to help you with whatever you are going through. I aim to provide a truly safe space for clients to explore whatever difficulty they may be facing without fear of judgment.
I became a psychologist because I believe therapy should be a collaboration, not a clinical lecture. I do not sit back with a clipboard and nod silently; I roll up my sleeves and get into the trenches with you. With years of professional training in evidence-based psychology; my approach combines deep clinical expertise and straightforward everyday honesty. I treat you like a human being, not a diagnosis
I became a psychologist because I believe therapy should be a collaboration, not a clinical lecture. I do not sit back with a clipboard and nod silently; I roll up my sleeves and get into the trenches with you. With years of professional training in evidence-based psychology; my approach combines deep clinical expertise and straightforward everyday honesty. I treat you like a human being, not a diagnosis
Hi, are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel, and how that affects your actions. Whether it's an individual or relationship work, my goal is to equip you with knowledge that will empower you to make well-informed decisions and enable you to respond rather than react to life events.
Hi, are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel, and how that affects your actions. Whether it's an individual or relationship work, my goal is to equip you with knowledge that will empower you to make well-informed decisions and enable you to respond rather than react to life events.
See more therapy options for Glasgow
Nearby Body Image Counsellors Searches for Glasgow
- Airdrie
- Bearsden
- Clydebank
- Coatbridge
- East Kilbride
- Falkirk
- Hamilton
- Motherwell
- Newton Mearns
- Paisley
- Renfrew
- Stirling