Hello and welcome! My name is Hajra. Are you looking to conquer stress, anxiety, depression, shame, guilt, low self-esteem, relationship issues, panic, perfectionism or phobias? Cognitive Behavioural Therapy may be the way forward for you! As a fully qualified CBT Psychotherapist, I can help you to start on your path towards better mental health. Through our structured sessions, we'll discuss what matters most to you, identify your goals and provide you with the tools you need for lifelong success and resiliency.