Experienced supporting clients to add depression, social anxieties, childhood traumas, low self esteem, corporate stress,
, anger management, addictions, imposter syndrome, and relationship issues.
Hello, Im a Cognitive Behavioural Therapist (MBACP). My worldwide professional experience has been helping people just like you, overcome anxiety, depression and self esteem issues. Your mental wellbeing is as important as your physical health and I like to call myself a mental health fitness instructor! I teach my clients how to face their fears, maintain perspective (when it all feels too much!), and take better care of themselves, so that they can feel more confident in their personal and professional lives. I believe in a collaborative approach and value feedback so that we can work together to achieve your therapy goals.