Attachment-based Counselling in Glasgow
You’re here because you want something in your life to be different. This could be the way you feel / think about yourself, your relationships with others, and / or your world. It can be difficult to know where to turn and sometimes you can feel very alone, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Therapy is an empowering process, supporting you to become more aware of and connect with yourself and others. Through it you'll reframe past wounds, identify and prioritise your needs, and enhance the feeling of security within yourself and your connections with others.
You’re here because you want something in your life to be different. This could be the way you feel / think about yourself, your relationships with others, and / or your world. It can be difficult to know where to turn and sometimes you can feel very alone, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Therapy is an empowering process, supporting you to become more aware of and connect with yourself and others. Through it you'll reframe past wounds, identify and prioritise your needs, and enhance the feeling of security within yourself and your connections with others.
Are you a new parent experiencing intrusive thoughts or mood swings which worry you? Perhaps you feel hateful towards your partner, or are full of regret. Alternatively past events may be very alive in your mind & may need to be processed with an experienced Therapist. If you need a place to be heard; to express yourself & explore difficulties then I can help you. I have a relational approach based in the psychodynamic tradition, which means we can explore & think about how your past may be affecting your present. Integrating years of experience & training I will help you move forwards by understanding yourself better.
Are you a new parent experiencing intrusive thoughts or mood swings which worry you? Perhaps you feel hateful towards your partner, or are full of regret. Alternatively past events may be very alive in your mind & may need to be processed with an experienced Therapist. If you need a place to be heard; to express yourself & explore difficulties then I can help you. I have a relational approach based in the psychodynamic tradition, which means we can explore & think about how your past may be affecting your present. Integrating years of experience & training I will help you move forwards by understanding yourself better.
I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.
I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement. I am here to listen and help you unravel the issues that are getting in the way of you living the life you desire. I am a qualified Cognitive Behavioural Therapist (CBT) with a keen interest in compassion focused therapy and mindfulness practice, providing online, telephone and face to face counselling sessions.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
My professional, personal, and volunteering journeys enabled me to understand the impacts of traumatic events like war, childhood abuse, and sexual abuse. Even the loss of something that matters to you that is shattering everything you believed in.
You might feel suicical, lost, not knowing who you are anymore. I can help you make new meanings, heal and grow to be you again.
I am very flexible in my practice where I can offer you various therapeutic tools and interventions tailored to your unique needs to foster healing and growth.
For children, we explore what bothers you and makes you sad or upset through play or drawing.
My professional, personal, and volunteering journeys enabled me to understand the impacts of traumatic events like war, childhood abuse, and sexual abuse. Even the loss of something that matters to you that is shattering everything you believed in.
You might feel suicical, lost, not knowing who you are anymore. I can help you make new meanings, heal and grow to be you again.
I am very flexible in my practice where I can offer you various therapeutic tools and interventions tailored to your unique needs to foster healing and growth.
For children, we explore what bothers you and makes you sad or upset through play or drawing.
If you are here, you may be experiencing emotional difficulties that are leaving you feeling anxious, stuck or confused. Perhaps you are questioning aspects of your life, trying to solve the puzzle of why you are who you are. Or maybe you wish to feel happier, free'er and more settled in yourself, your choices and your relationships. You may not be able to put your finger on why you’re here, and that's okay too. I believe that to change, we must feel truly seen and listened to. I support my clients by providing a healing space to reflect and begin to address the difficulties and deeper questions they are facing in their lives.
If you are here, you may be experiencing emotional difficulties that are leaving you feeling anxious, stuck or confused. Perhaps you are questioning aspects of your life, trying to solve the puzzle of why you are who you are. Or maybe you wish to feel happier, free'er and more settled in yourself, your choices and your relationships. You may not be able to put your finger on why you’re here, and that's okay too. I believe that to change, we must feel truly seen and listened to. I support my clients by providing a healing space to reflect and begin to address the difficulties and deeper questions they are facing in their lives.
Mardi is a qualified Clinical Sexologist & Relationship Therapist. She specialises in working with sexual identity, including low or no desire, sexual function issues, performance anxiety, menopause, relationship issues incl. communication. Mardi works across the world with people of numerous nationalities, faith's and cultures. Mardi is Neurodivergent friendly and will work with you at your own pace. She is a contemporary pluralistic therapist working from a ‘bio-psycho-social’ model, which means looking at all aspects of your life to understand you and your needs.
Mardi is a qualified Clinical Sexologist & Relationship Therapist. She specialises in working with sexual identity, including low or no desire, sexual function issues, performance anxiety, menopause, relationship issues incl. communication. Mardi works across the world with people of numerous nationalities, faith's and cultures. Mardi is Neurodivergent friendly and will work with you at your own pace. She is a contemporary pluralistic therapist working from a ‘bio-psycho-social’ model, which means looking at all aspects of your life to understand you and your needs.
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Online Only
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
15 Second Videos
Hello, my name is Sheryl. I am an EMDR and Person centered psychotherapist I help people deal with what life can throw at us. I work with children and young people in a secondary school setting. I also have a private practice specialising in working with adults who have suffered trauma (of any form) in their lives. I am a wife, a mother, a psychotherapist and an author.
Hello, my name is Sheryl. I am an EMDR and Person centered psychotherapist I help people deal with what life can throw at us. I work with children and young people in a secondary school setting. I also have a private practice specialising in working with adults who have suffered trauma (of any form) in their lives. I am a wife, a mother, a psychotherapist and an author.
Amanda is an accredited Psychotherapeutic Counsellor. She provides counselling to children, adolescents & adults. Amanda uses an integrative approach, therefore she integrates a number of different models to her work including person-centred, cognitive behavioural, psychodynamic, gestalt & transactional analysis.
Amanda is an accredited Psychotherapeutic Counsellor. She provides counselling to children, adolescents & adults. Amanda uses an integrative approach, therefore she integrates a number of different models to her work including person-centred, cognitive behavioural, psychodynamic, gestalt & transactional analysis.
Life can be challenging. When facing mental health struggles, it can be difficult to stay connected to what truly matters. My name is Dr Adele Mackintosh, and as a compassionate Clinical Psychologist, I am dedicated to providing a safe, non-judgemental space for you to explore and address your mental health concerns. Together, we will work collaboratively to develop the skills and strategies needed to nurture your mental well-being and achieve your goals.
Life can be challenging. When facing mental health struggles, it can be difficult to stay connected to what truly matters. My name is Dr Adele Mackintosh, and as a compassionate Clinical Psychologist, I am dedicated to providing a safe, non-judgemental space for you to explore and address your mental health concerns. Together, we will work collaboratively to develop the skills and strategies needed to nurture your mental well-being and achieve your goals.
Hello, I'm glad you've taken this step towards exploring support, and I want to assure you that you're not alone on this journey. My name is Despina, and I'm here to listen, understand, and walk alongside you as you navigate whatever challenges you may be facing. In our time together, I hope to create a safe and compassionate space where you can express yourself freely, without judgment. Whether you're dealing with stress, anxiety, relationship concerns, or simply seeking a deeper understanding of yourself, I'm here to support you with empathy and respect.
Hello, I'm glad you've taken this step towards exploring support, and I want to assure you that you're not alone on this journey. My name is Despina, and I'm here to listen, understand, and walk alongside you as you navigate whatever challenges you may be facing. In our time together, I hope to create a safe and compassionate space where you can express yourself freely, without judgment. Whether you're dealing with stress, anxiety, relationship concerns, or simply seeking a deeper understanding of yourself, I'm here to support you with empathy and respect.
Dr Leigh-Anne Lynch
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Glasgow G74
I am Dr Leigh-Anne Lynch, I am a highly experienced Clinical Psychologist with The Beacon Practice. I have over sixteen years experience practicing clinical psychology. I work with a wide age range, including children and adults to help clients understand and manage a wide range of emotional difficulties. I use a range of psychological therapies, such as cognitive behavioural therapy, to help clients improve their quality of life. I am friendly, approachable and caring.
I am Dr Leigh-Anne Lynch, I am a highly experienced Clinical Psychologist with The Beacon Practice. I have over sixteen years experience practicing clinical psychology. I work with a wide age range, including children and adults to help clients understand and manage a wide range of emotional difficulties. I use a range of psychological therapies, such as cognitive behavioural therapy, to help clients improve their quality of life. I am friendly, approachable and caring.
I would like to start by taking time to thank you for visiting my profile. I have been there, the stream of profiles can be confusing and mind boggling. If you are looking for somebody who has lived experience of feeling stuck, out of place, not knowing how to be themselves and move in a new direction, then I might just be able to help you. I will sit with you unconditionally as you make sense of your own situation and work out what is right for you, I can offer insight gained through my training experience, and help you find your own light at the end of tunnel you might find yourself in just now.
I would like to start by taking time to thank you for visiting my profile. I have been there, the stream of profiles can be confusing and mind boggling. If you are looking for somebody who has lived experience of feeling stuck, out of place, not knowing how to be themselves and move in a new direction, then I might just be able to help you. I will sit with you unconditionally as you make sense of your own situation and work out what is right for you, I can offer insight gained through my training experience, and help you find your own light at the end of tunnel you might find yourself in just now.
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I offer attachment-based & trauma-informed psychotherapy.
Why do we get stuck in undesirable feelings, thoughts & behaviours? I believe that humans are naturally wired to survive, but sometimes we get stuck in unhelpful survival patterns that we cannot overcome, even though we try very hard to do so! Relationships, adverse childhood experiences, abuse, trauma, loss, ill-health and life circumstances can contribute to unhelpful patterns and ways of being. We are all unique individuals, and what brings us to counselling is very personal to us. Often we self-blame & self-shame and this perpetuates our distress. Being truly heard and offering individual ways to heal underpins my work.
I offer attachment-based & trauma-informed psychotherapy.
Why do we get stuck in undesirable feelings, thoughts & behaviours? I believe that humans are naturally wired to survive, but sometimes we get stuck in unhelpful survival patterns that we cannot overcome, even though we try very hard to do so! Relationships, adverse childhood experiences, abuse, trauma, loss, ill-health and life circumstances can contribute to unhelpful patterns and ways of being. We are all unique individuals, and what brings us to counselling is very personal to us. Often we self-blame & self-shame and this perpetuates our distress. Being truly heard and offering individual ways to heal underpins my work.
I believe the difficulties we experience in life can be highly impactful on how we see ourselves, how we relate to ourselves/others and on our own wellbeing. We can become stuck in unhelpful patterns of behaviour, trapped in our own internal conflict or afraid of/detached from our own emotion. Recognising that each of us is unique, I view therapy as a highly individualised process that aims to help us understand how our own internal world may be impacting our external problems. Focus is placed on gaining a compassionate understanding of why our lives are as they are and on processing any blocked emotion that is preventing change.
I believe the difficulties we experience in life can be highly impactful on how we see ourselves, how we relate to ourselves/others and on our own wellbeing. We can become stuck in unhelpful patterns of behaviour, trapped in our own internal conflict or afraid of/detached from our own emotion. Recognising that each of us is unique, I view therapy as a highly individualised process that aims to help us understand how our own internal world may be impacting our external problems. Focus is placed on gaining a compassionate understanding of why our lives are as they are and on processing any blocked emotion that is preventing change.
See more therapy options for Glasgow
Nearby Attachment-based Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Coatbridge
- East Kilbride
- Greenock
- Hamilton
- Motherwell
- Newton Mearns
- Paisley
- Rutherglen
- Stirling
- Uddingston