Attachment-based Counselling in Glasgow

Photo of Rachael Cook, MBACP, Counsellor
Rachael Cook
Counsellor, MBACP
Verified Verified
1 Endorsed
Glasgow G41
Hello. I’m Rachael, a qualified psychotherapist and counsellor, and I would love to help you. I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours. The aim is to help you gain a better understanding of your feelings, so you can make the best choices for you, allowing you to live a more contented life.
Hello. I’m Rachael, a qualified psychotherapist and counsellor, and I would love to help you. I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours. The aim is to help you gain a better understanding of your feelings, so you can make the best choices for you, allowing you to live a more contented life.
0141 673 3474 View 0141 673 3474
Photo of Imogen Reiter, MSc, HCPC-Drama Therap., Psychotherapist
Imogen Reiter
Psychotherapist, MSc, HCPC-Drama Therap.
Verified Verified
1 Endorsed
Online Only
Hello, and welcome! My name is Imogen, and I am a qualified dramatherapist and psychotherapist with a passion for supporting individuals, families, and communities through creative, healing processes. With a background in both psychotherapy and the expressive arts, I specialize in working with young people, families, and the LGBTQ+ community. My approach may be especially helpful if you find it difficult to put your thoughts and feelings into words, if you are neurodivergent, or if you're interested in exploring therapy through creative, non-verbal methods.
Hello, and welcome! My name is Imogen, and I am a qualified dramatherapist and psychotherapist with a passion for supporting individuals, families, and communities through creative, healing processes. With a background in both psychotherapy and the expressive arts, I specialize in working with young people, families, and the LGBTQ+ community. My approach may be especially helpful if you find it difficult to put your thoughts and feelings into words, if you are neurodivergent, or if you're interested in exploring therapy through creative, non-verbal methods.
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Photo of Florence Gray, MBACP, Counsellor
Florence Gray
Counsellor, MBACP
Verified Verified
Glasgow G3
With 20 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.
With 20 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.
0141 353 9373 View 0141 353 9373
Photo of Chiara Capaldi, MBACP, Counsellor
Chiara Capaldi
Counsellor, MBACP
Verified Verified
Glasgow G12
We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This may impact our day to day lives, our relationship with ourselves and our relationship with others. We may know that something has to change, but not be entirely sure how to move forward. By offering a safe and impartial space I can help you.
We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This may impact our day to day lives, our relationship with ourselves and our relationship with others. We may know that something has to change, but not be entirely sure how to move forward. By offering a safe and impartial space I can help you.
0141 673 6685 View 0141 673 6685
Photo of Jill Spyra, MSc, MBACP, Psychotherapist
Jill Spyra
Psychotherapist, MSc, MBACP
Verified Verified
Online Only
Starting therapy takes courage and I am here to support you through the process. Together, we'll create a safe and welcoming space where you can explore your thoughts and emotions without judgment. Every person's story is unique, and I'm here to honour and understand yours. I believe in a collaborative and client-centred approach. Your goals, values, and pace guide our work together and we'll work as a team to foster positive change in your life. Examples of issues that clients commonly bring to me are: depression, anxiety, stress, trauma, post-traumatic stress, abuse, coping with grief and loss, self-harm and relationship issues.
Starting therapy takes courage and I am here to support you through the process. Together, we'll create a safe and welcoming space where you can explore your thoughts and emotions without judgment. Every person's story is unique, and I'm here to honour and understand yours. I believe in a collaborative and client-centred approach. Your goals, values, and pace guide our work together and we'll work as a team to foster positive change in your life. Examples of issues that clients commonly bring to me are: depression, anxiety, stress, trauma, post-traumatic stress, abuse, coping with grief and loss, self-harm and relationship issues.
01698 537240 View 01698 537240
Photo of Nicola Toye - Nicola Toye Relationship Therapy , MSc, COSRT General, Counsellor
Nicola Toye Relationship Therapy
Counsellor, MSc, COSRT General
Verified Verified
Glasgow G33
Do you feel you would like your relationship to be in a better place? Perhaps you're going through a life transition, such as becoming parents, or you're raising a family and you would love to find that spark between you as a couple again. Have you noticed a distance between you, and that you miss the closeness and intimacy you once shared? Maybe your relationship has reached a crisis point such as an affair and you're looking to help your relationship heal. Or maybe communication has become an issue, leaving you feeling that your true needs are not being met and you would like to understand each other better.
Do you feel you would like your relationship to be in a better place? Perhaps you're going through a life transition, such as becoming parents, or you're raising a family and you would love to find that spark between you as a couple again. Have you noticed a distance between you, and that you miss the closeness and intimacy you once shared? Maybe your relationship has reached a crisis point such as an affair and you're looking to help your relationship heal. Or maybe communication has become an issue, leaving you feeling that your true needs are not being met and you would like to understand each other better.
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Photo of Lenny Roberts-Flanders, MBACP, Counsellor
Lenny Roberts-Flanders
Counsellor, MBACP
Verified Verified
Online Only
Gestalt Therapy looks at the whole person and is holistic in its approach This means that what ever is happening in the person's life they can bring it to counselling and talk things through and work towards creative sustainable solutions and coping strategies. The family systems approach says that the family is more than the sum of its parts. When something affects one member of the group, it can have a resounding impact on every other member of the family. For that same reason, the strength and stability of the family unit can provide balance and support when one family member is experiencing problems.
Gestalt Therapy looks at the whole person and is holistic in its approach This means that what ever is happening in the person's life they can bring it to counselling and talk things through and work towards creative sustainable solutions and coping strategies. The family systems approach says that the family is more than the sum of its parts. When something affects one member of the group, it can have a resounding impact on every other member of the family. For that same reason, the strength and stability of the family unit can provide balance and support when one family member is experiencing problems.
0141 673 4836 View 0141 673 4836
Photo of Carole Mcmillan, DCounsPsych, MBACP, Psychotherapist
Carole Mcmillan
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Glasgow G77
There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.
There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.
01355 377379 View 01355 377379
Photo of Dr Rhona Foster, HCPC - Couns. Psych., Psychologist
Dr Rhona Foster
Psychologist, HCPC - Couns. Psych.
Verified Verified
Glasgow G61
Hello and thank you for visiting my profile! I can offer support with many different issues, whether there has been a recent change in your mental health, or you have been struggling with something for a long time. I have a wide range of experience providing psychological therapy in various settings including primary care within the NHS, higher education, and third-sector organisations. I have experience supporting people experiencing difficulties around pregnancy, birth and becoming a parent. I also have experience working with those affected by health issues such as cancer.
Hello and thank you for visiting my profile! I can offer support with many different issues, whether there has been a recent change in your mental health, or you have been struggling with something for a long time. I have a wide range of experience providing psychological therapy in various settings including primary care within the NHS, higher education, and third-sector organisations. I have experience supporting people experiencing difficulties around pregnancy, birth and becoming a parent. I also have experience working with those affected by health issues such as cancer.
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Photo of Graeme Dunn - Graeme Dunn Therapy, MSc, MBACP, Counsellor
Graeme Dunn Therapy
Counsellor, MSc, MBACP
Verified Verified
Glasgow G2
The idea of my approach is an integrative one: I've studied, and I'm qualified to deliver, a mixed modality of therapies to address client issues. From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using CBT techniques to address something specific, either way - I'm equipped to help guide you through what it is that is troubling you, or holding you back, from moving forward.
The idea of my approach is an integrative one: I've studied, and I'm qualified to deliver, a mixed modality of therapies to address client issues. From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using CBT techniques to address something specific, either way - I'm equipped to help guide you through what it is that is troubling you, or holding you back, from moving forward.
020 4538 9184 View 020 4538 9184
Photo of Jacqueline Groves, MBACP, Counsellor
Jacqueline Groves
Counsellor, MBACP
Verified Verified
Online Only
Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction.  I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.
Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction.  I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.
0141 673 1690 View 0141 673 1690
Photo of Catherine Russell - Counselling With Cath , Counsellor
Counselling With Cath
Counsellor
Verified Verified
Online Only
Firstly, I would like to say well done for taking the first step in looking for support. There are very few places/people in life who can offer a safe and confidential space for you talk openly about your difficulties. My name is Catherine and I am a qualified Cognitive Behavioural Therapist (CBT) and I can offer you this space. Every counselling session will be met with empathy, compassion and understanding. I know life's not easy, so together, lets start the journey towards a happier and healthier you!
Firstly, I would like to say well done for taking the first step in looking for support. There are very few places/people in life who can offer a safe and confidential space for you talk openly about your difficulties. My name is Catherine and I am a qualified Cognitive Behavioural Therapist (CBT) and I can offer you this space. Every counselling session will be met with empathy, compassion and understanding. I know life's not easy, so together, lets start the journey towards a happier and healthier you!
0141 673 1069 View 0141 673 1069
Photo of Dr Emma Darroch, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Emma Darroch
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G61
Waitlist for new clients
No matter what you are going through, I am here to listen and to help. Life can be truly difficult at times and I am passionate about empowering people to work through its challenges. Whether you feel that you need a supportive space to talk, want to learn coping strategies for your difficulties and life's challenges so that you are not held back in achieving what you want from life, or are looking to work through traumatic experiences, my aim is to help you find a way forward that best suits you. I have broad experience working with diverse mental health concerns & across various settings Testimonials: www.mindsetmattersuk.com
No matter what you are going through, I am here to listen and to help. Life can be truly difficult at times and I am passionate about empowering people to work through its challenges. Whether you feel that you need a supportive space to talk, want to learn coping strategies for your difficulties and life's challenges so that you are not held back in achieving what you want from life, or are looking to work through traumatic experiences, my aim is to help you find a way forward that best suits you. I have broad experience working with diverse mental health concerns & across various settings Testimonials: www.mindsetmattersuk.com
0141 673 4030 View 0141 673 4030
Photo of Helen Sanders, MBACP, Counsellor
Helen Sanders
Counsellor, MBACP
Verified Verified
Online Only
My ideal client would be someone wanting to gain self-awareness and insight into themselves. A person who is ready to seek a space for exploration and wants to use it to find out who they are, not what society and other people are telling them they should be, but their authentic voice. The client would want to find greater freedom by exploring the life journey they have been on and what this has meant to them. It's not for me to tell the client what their goals are but for me to provide them with a therapeutic space so they can find out for themselves.
My ideal client would be someone wanting to gain self-awareness and insight into themselves. A person who is ready to seek a space for exploration and wants to use it to find out who they are, not what society and other people are telling them they should be, but their authentic voice. The client would want to find greater freedom by exploring the life journey they have been on and what this has meant to them. It's not for me to tell the client what their goals are but for me to provide them with a therapeutic space so they can find out for themselves.
0117 456 2349 View 0117 456 2349
Photo of Alison Emily - Sisto Counselling & Psychotherapy Services, MBABCP, Psychotherapist
Sisto Counselling & Psychotherapy Services
Psychotherapist, MBABCP
Verified Verified
Glasgow G2
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
0141 673 8761 View 0141 673 8761
Photo of Jill Ogston, HCPC - Clin. Psych., Psychologist
Jill Ogston
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
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Photo of Joanna Torzewska Owczarek - CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, MSc, Psychotherapist
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Verified Verified
Glasgow G3
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
0141 673 0351 View 0141 673 0351
Photo of Gemini Thomson - Connection Psychotherapy
Connection Psychotherapy
Verified Verified
Glasgow G3
Do you feel like there is something holding you back, but you can't quite put your finger on it? Maybe you're struggling with low energy, self-doubt, or a sense that you're just "too much" for others to handle. You don't have to figure it all out alone. Therapy offers a safe space to uncover what's beneath the surface, break free from unhelpful patterns, and reconnect with the person you're meant to be. Let's work together to help you feel more in control, more connected, and more you. Call for a free 15 minute consult.
Do you feel like there is something holding you back, but you can't quite put your finger on it? Maybe you're struggling with low energy, self-doubt, or a sense that you're just "too much" for others to handle. You don't have to figure it all out alone. Therapy offers a safe space to uncover what's beneath the surface, break free from unhelpful patterns, and reconnect with the person you're meant to be. Let's work together to help you feel more in control, more connected, and more you. Call for a free 15 minute consult.
0141 673 9427 View 0141 673 9427
Photo of Dr Zara Iqbal - Aye Psychology, DCounsPsych, HCPC - Couns. Psych., Psychologist
Aye Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Online Only
Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.
Throughout life we are presented with uncertainties and difficulties, some can be overwhelming and take a toll over our mental wellbeing, physical health and come in the way of being able to lead the meaningful lives we wish to have. If you are struggling with repeated unhelpful patterns of thinking and behaving, wish to explore means of taking care of your mental health and build an understanding of how challenges have impacted on you, accessing psychological therapy could help you to make meaningful change and/ or build acceptance in your life. Aye Psychology is committed to supporting you and I look forward to hearing from you.
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Photo of Miranda Lo - Miranda Lo (MCouns) Counselling, CBT & Coaching, MBACP, Psychotherapist
Miranda Lo (MCouns) Counselling, CBT & Coaching
Psychotherapist, MBACP
Verified Verified
Online Only
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
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