Anxiety Counselling in Glasgow
I have experience in helping clients manage a variety of mental health issues including anxiety, depression, low self-esteem, OCD and much more.
Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.
I have experience in helping clients manage a variety of mental health issues including anxiety, depression, low self-esteem, OCD and much more.
Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.
I am an experienced Cognitive Behavioural Therapist and Counsellor qualified to work with adults, young people and children. The heart of my approach is to form positive relationships with my clients, based on trust and understanding. I work with a welcoming and non-judgemental manner in comfortable rooms. I work collaboratively with clients and I adapt my approach depending on individual needs. I have worked as a school counsellor in both primary and secondary settings. I am experienced in working with anxiety disorders, OCD, depression, trauma, emotional outbursts, mood disturbances and neurodiversity.
I am an experienced Cognitive Behavioural Therapist and Counsellor qualified to work with adults, young people and children. The heart of my approach is to form positive relationships with my clients, based on trust and understanding. I work with a welcoming and non-judgemental manner in comfortable rooms. I work collaboratively with clients and I adapt my approach depending on individual needs. I have worked as a school counsellor in both primary and secondary settings. I am experienced in working with anxiety disorders, OCD, depression, trauma, emotional outbursts, mood disturbances and neurodiversity.
Healing State Counselling and Psychotherapy
Counsellor, MBACP
Verified Verified
Glasgow G62 (Online Only)
I have a particular interest in Trauma,PTSD,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
I have a particular interest in Trauma,PTSD,Fear and Addictions and its connection with Anxiety and Depression and work to help you find the solutions to reduce the impact this has on your life.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
I realise that some clients can feel a little overwhelmed by the whole counselling process, you might find yourself a little worried about how to get started.
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
I realise that some clients can feel a little overwhelmed by the whole counselling process, you might find yourself a little worried about how to get started.
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
In my practice I have experience of working with clients with a range of issues including; anxiety disorders and depression, low self esteem, anger and stress management, trauma and PTSD.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
In my practice I have experience of working with clients with a range of issues including; anxiety disorders and depression, low self esteem, anger and stress management, trauma and PTSD.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
I provide counselling in both English and Polish, helping clients suffering from a wide range of issues including depression, anxiety, low self-esteem, and family & relationship difficulties.
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
I provide counselling in both English and Polish, helping clients suffering from a wide range of issues including depression, anxiety, low self-esteem, and family & relationship difficulties.
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
Listed, are some of the issues I can help with: Anxiety, Depression, Self-esteem, Stress, Bereavement, Loss, Addictions, Phobias, Self-harm, Cultural Issues, Trauma, Perinatal Distress as well as coping with the challenges associated with physical issues.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
Listed, are some of the issues I can help with: Anxiety, Depression, Self-esteem, Stress, Bereavement, Loss, Addictions, Phobias, Self-harm, Cultural Issues, Trauma, Perinatal Distress as well as coping with the challenges associated with physical issues.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
I know how difficult it is to reach out for support and how bumpy our personal journey can be at times. I am a fully qualified, experienced therapist and I work with a variety of issues including trauma, low self-esteem, depression, anxiety, bereavement, relationship issues and stress. I believe that the key in my therapeutic work is simply being there for you with an open heart and mind. Being fully present means meeting you and your life's journey with empathy and compassion, because I know from the experience how powerful it can be to feel really seen and understood.
I know how difficult it is to reach out for support and how bumpy our personal journey can be at times. I am a fully qualified, experienced therapist and I work with a variety of issues including trauma, low self-esteem, depression, anxiety, bereavement, relationship issues and stress. I believe that the key in my therapeutic work is simply being there for you with an open heart and mind. Being fully present means meeting you and your life's journey with empathy and compassion, because I know from the experience how powerful it can be to feel really seen and understood.
Do you struggle with feeling anxious, stressed and overwhelmed? Would you like a safe place to talk about your worries where you won’t be judged? Many people find counselling useful as a place to explore any challenges they may be having.
Do you struggle with feeling anxious, stressed and overwhelmed? Would you like a safe place to talk about your worries where you won’t be judged? Many people find counselling useful as a place to explore any challenges they may be having.
Hi, I’m Mary. I’m an experienced psychotherapist and counsellor based in Shawlands in Glasgow and I also offer online therapy. I work with a range of issues, including; addictions, low self esteem, relationship problems, anxiety, depression, loss and anger. These issues can sometimes be connected and can leave you feeling baffled, afraid and in despair. From our first meeting we will build a strong, trusting and safe relationship where you will have the freedom to explore your thoughts and feelings and work towards becoming more contented, and happier within yourself.
Hi, I’m Mary. I’m an experienced psychotherapist and counsellor based in Shawlands in Glasgow and I also offer online therapy. I work with a range of issues, including; addictions, low self esteem, relationship problems, anxiety, depression, loss and anger. These issues can sometimes be connected and can leave you feeling baffled, afraid and in despair. From our first meeting we will build a strong, trusting and safe relationship where you will have the freedom to explore your thoughts and feelings and work towards becoming more contented, and happier within yourself.
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
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I guide individuals living and dealing with anxiety, depression/low mood, self-esteem, bereavement, loss, OCD, suicide ideation and more.
Are you feeling stuck? Living with Stress? Anxiety? Low self-esteem? Depression/ low mood? If you're finding that negative thoughts and behaviours are hindering your sense of self or if you're struggling to comprehend why you're feeling low or anxious, I'm here to help. I'm Catriona, a fully-qualified CBT therapist specialising in supporting individuals through their journey towards resilience, strength and emotional wellbeing. Engaging with CBT offers an opportunity to navigate through difficult and unwanted emotions, transforming thoughts and behaviours. I provide a secure, non-judgmental, environment for precisely this purpose.
I guide individuals living and dealing with anxiety, depression/low mood, self-esteem, bereavement, loss, OCD, suicide ideation and more.
Are you feeling stuck? Living with Stress? Anxiety? Low self-esteem? Depression/ low mood? If you're finding that negative thoughts and behaviours are hindering your sense of self or if you're struggling to comprehend why you're feeling low or anxious, I'm here to help. I'm Catriona, a fully-qualified CBT therapist specialising in supporting individuals through their journey towards resilience, strength and emotional wellbeing. Engaging with CBT offers an opportunity to navigate through difficult and unwanted emotions, transforming thoughts and behaviours. I provide a secure, non-judgmental, environment for precisely this purpose.
I specialise in supporting individuals with Depression, Anxiety, Stress, Trauma & Autism.
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I specialise in supporting individuals with Depression, Anxiety, Stress, Trauma & Autism.
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
Feeling anxious, depressed, stuck? Need somewhere to talk without being judged - somewhere safe to explore difficult or painful thoughts and experiences? I can help you get a better understanding of what's going on and explore ways to move forward. I work with issues around depression, anxiety, trauma, identity, sexuality, gender, kink and spirituality.
Feeling anxious, depressed, stuck? Need somewhere to talk without being judged - somewhere safe to explore difficult or painful thoughts and experiences? I can help you get a better understanding of what's going on and explore ways to move forward. I work with issues around depression, anxiety, trauma, identity, sexuality, gender, kink and spirituality.
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety or depression, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth. I often work with individuals who feel stuck or conflicted, whether it’s in their emotions, relationships, or life decisions.
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety or depression, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth. I often work with individuals who feel stuck or conflicted, whether it’s in their emotions, relationships, or life decisions.
Before completing my Doctorate in Clinical Psychology, I completed a Masters in Psychological Therapy, focussing on treating adults with problems such as anxiety, depression & sleep disorders using a CBT framework.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
Before completing my Doctorate in Clinical Psychology, I completed a Masters in Psychological Therapy, focussing on treating adults with problems such as anxiety, depression & sleep disorders using a CBT framework.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
Anxiety, depression, loss, stress, trauma (childhood or recent), work or school problems, overwhelming emotions, relationship issues, significant life events and changes. Whatever has brought you here, welcome. We offer a safe space to explore and express, a practitioner who will come alongside you at this time and support you as you work out a way forward, together.
Anxiety, depression, loss, stress, trauma (childhood or recent), work or school problems, overwhelming emotions, relationship issues, significant life events and changes. Whatever has brought you here, welcome. We offer a safe space to explore and express, a practitioner who will come alongside you at this time and support you as you work out a way forward, together.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma.
Within BeKnown, my aim is to provide a safe, genuine and empathetic space for you to get to know you and tackle any presenting issues you are facing. I am so glad you are here and seeking help, that is a huge step. If you think you would like to begin therapy and feel that I might be a good fit, please get in touch.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma.
Within BeKnown, my aim is to provide a safe, genuine and empathetic space for you to get to know you and tackle any presenting issues you are facing. I am so glad you are here and seeking help, that is a huge step. If you think you would like to begin therapy and feel that I might be a good fit, please get in touch.
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
I have worked with people of varying ages and backgrounds, having worked with a wide range of issues some of which include:- Depression, Anxiety, Trauma, Phobias, Low self esteem, Anxiety, Anger management, Self-harm & Suicidal ideation.
Whether you are looking for short, or longer-term therapy, I offer a working relationship that is safe, compassionate, boundaried and confidential. My aim is to help you to become your own therapist, by providing psycho education on issues you are facing and providing you with tools and techniques to ensure you are better equipped to deal with these. We will work together to help set goals and find ways to challenge and cope with any difficulties you face in a way that best suits you.
I have worked with people of varying ages and backgrounds, having worked with a wide range of issues some of which include:- Depression, Anxiety, Trauma, Phobias, Low self esteem, Anxiety, Anger management, Self-harm & Suicidal ideation.
Whether you are looking for short, or longer-term therapy, I offer a working relationship that is safe, compassionate, boundaried and confidential. My aim is to help you to become your own therapist, by providing psycho education on issues you are facing and providing you with tools and techniques to ensure you are better equipped to deal with these. We will work together to help set goals and find ways to challenge and cope with any difficulties you face in a way that best suits you.
See more therapy options for Glasgow
Nearby Anxiety Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Cambuslang
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Paisley
- Renfrew
- Rutherglen
- Stepps