Anxiety Counselling in Glasgow

Photo of Carla Canepa, MSc, GMBPsS, Psychologist
Carla Canepa
Psychologist, MSc, GMBPsS
Verified Verified
Glasgow G3  (Online Only)
If you feel it is time to start therapy, I have experience in cases of depression, panic and anxiety.
People face several situations and problems throughout their lives that they cannot always solve without professional help. The first step is to recognise that we cannot face alone these issues that affects and alters our daily lives. If you are feeling anxious, sad, tired or depressed, you are suffering a loss of interest in activities you used to enjoy, you cannot control everyday situations or emotions, if you have trouble sleeping or sleep a lot or even if you are experiencing lack of appetite or overeat, get in touch.
If you feel it is time to start therapy, I have experience in cases of depression, panic and anxiety.
People face several situations and problems throughout their lives that they cannot always solve without professional help. The first step is to recognise that we cannot face alone these issues that affects and alters our daily lives. If you are feeling anxious, sad, tired or depressed, you are suffering a loss of interest in activities you used to enjoy, you cannot control everyday situations or emotions, if you have trouble sleeping or sleep a lot or even if you are experiencing lack of appetite or overeat, get in touch.
0141 280 2057 View 0141 280 2057
Photo of Andrew Hugh Frizzell, MSc, MBACP Accred, Counsellor
Andrew Hugh Frizzell
Counsellor, MSc, MBACP Accred
Verified Verified
2 Endorsed
Glasgow G66
Many of my cleints come to therapy with problems of living around anxiety, depression, bereavement, personal or working relationships or sexuality.
Sometimes we reach a point in our lives where we "get stuck" or find it hard to move on from difficult thoughts, feelings or behaviours. I know because I have been there too. But I believe we all have the capacity to self-heal, change and grow. And if you are reading this, you may wish to start your own journey. Why not begin that now? I offer a safe space to talk through your problems of living and, although working face-to-face with most clients in the Glasgow area, am certified to work safely and ethically online, having completed NCS and ACTO-accredited training.
Many of my cleints come to therapy with problems of living around anxiety, depression, bereavement, personal or working relationships or sexuality.
Sometimes we reach a point in our lives where we "get stuck" or find it hard to move on from difficult thoughts, feelings or behaviours. I know because I have been there too. But I believe we all have the capacity to self-heal, change and grow. And if you are reading this, you may wish to start your own journey. Why not begin that now? I offer a safe space to talk through your problems of living and, although working face-to-face with most clients in the Glasgow area, am certified to work safely and ethically online, having completed NCS and ACTO-accredited training.
0141 673 9529 View 0141 673 9529
Photo of Jenny Leivo, MCOSCA, Psychotherapist
Jenny Leivo
Psychotherapist, MCOSCA
Verified Verified
1 Endorsed
Glasgow G3  (Online Only)
I have a special interest in self-image, anxiety, childhood trauma and shame.
Life can be crap at times and you might be feeling stuck and finding it hard to find a way out. You might be feeling anxious, depressed or struggling with self-esteem, having lost belief in yourself. This can be due to things happening around you, big life changes, challenges and trauma experienced in the past, or current relationship difficulties. Together we can start to make sense of what is going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they are impacting you in the here and now. When we make sense of the past, we can make sustainable changes today.
I have a special interest in self-image, anxiety, childhood trauma and shame.
Life can be crap at times and you might be feeling stuck and finding it hard to find a way out. You might be feeling anxious, depressed or struggling with self-esteem, having lost belief in yourself. This can be due to things happening around you, big life changes, challenges and trauma experienced in the past, or current relationship difficulties. Together we can start to make sense of what is going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they are impacting you in the here and now. When we make sense of the past, we can make sustainable changes today.
0141 473 6967 View 0141 473 6967
Photo of Michael Woods, BACP, Psychotherapist
Michael Woods
Psychotherapist, BACP
Verified Verified
1 Endorsed
Glasgow G14
I offer therapy for a range of issues, including anxiety disorders, depression, grief, loss, addictions, including addictive behaviours , relationship issues, stress , anger and other mental health challenges.
Hi my name is Michael Woods, I’m a qualified CBT therapist who is a registered member with the bacp . I am based in the east end of Glasgow. I would like to offer you the chance to be completely understood and fully accepted in a calm and empowering setting. My practice is dedicated to supporting individuals in their journey towards recovery and personal growth. Taking the first step towards seeking help can be difficult, but I am here to offer a compassionate, empathetic, and non-judgmental therapeutic experience to promote trust. I am a cognitive behavioural therapist but can also adapt my approach to suit your individual needs.
I offer therapy for a range of issues, including anxiety disorders, depression, grief, loss, addictions, including addictive behaviours , relationship issues, stress , anger and other mental health challenges.
Hi my name is Michael Woods, I’m a qualified CBT therapist who is a registered member with the bacp . I am based in the east end of Glasgow. I would like to offer you the chance to be completely understood and fully accepted in a calm and empowering setting. My practice is dedicated to supporting individuals in their journey towards recovery and personal growth. Taking the first step towards seeking help can be difficult, but I am here to offer a compassionate, empathetic, and non-judgmental therapeutic experience to promote trust. I am a cognitive behavioural therapist but can also adapt my approach to suit your individual needs.
0141 673 3806 View 0141 673 3806
Photo of Eliot Keirl, MSc, MBACP, Psychotherapist
Eliot Keirl
Psychotherapist, MSc, MBACP
Verified Verified
Glasgow G42
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with autism and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
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Photo of Alison Emily - Sisto Counselling & Psychotherapy Services, MBABCP, Psychotherapist
Sisto Counselling & Psychotherapy Services
Psychotherapist, MBABCP
Verified Verified
Glasgow G2
We work with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, parenting & family problems, identify, grief, and loss.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
We work with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, parenting & family problems, identify, grief, and loss.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
0141 673 8761 View 0141 673 8761
Photo of Elane Campbell, BACP, Psychotherapist
Elane Campbell
Psychotherapist, BACP
Verified Verified
Glasgow G61
About Me My Approach. I Specalise in anxiety, depression, work related issues, addiction, and self-development for all age groups. I provide a warm, safe and private environment where you will be allowed the space and time to present your specific concerns or issues in a non-judgemental way. Where you are encouraged to speak openly and engage in your own therapy process. Where I will actively listen and work with you at a depth and pace that is right for you. Tailoring and adapting each session for you as well as guiding and supporting you through the process. Providing and designing specialist therapeutic material to build upon yo
About Me My Approach. I Specalise in anxiety, depression, work related issues, addiction, and self-development for all age groups. I provide a warm, safe and private environment where you will be allowed the space and time to present your specific concerns or issues in a non-judgemental way. Where you are encouraged to speak openly and engage in your own therapy process. Where I will actively listen and work with you at a depth and pace that is right for you. Tailoring and adapting each session for you as well as guiding and supporting you through the process. Providing and designing specialist therapeutic material to build upon yo
0141 673 6917 View 0141 673 6917
Photo of Kathy Coghlan, MBACP, Counsellor
Kathy Coghlan
Counsellor, MBACP
Verified Verified
Glasgow G11
I have an interest in working with trauma, self worth and self esteem issues, relationship difficulties, family systems, loss, grief and bereavement, managing anxiety and stress.
Are you feeling anxious, stressed, overwhelmed, confused or stuck? Does life often feel like one big struggle? Counselling could be the answer. I am a trained Integrative Counsellor. I offer a calm, safe, non judgemental space to breathe and reflect. I offer a space to be heard and encourage you to off load, unpack and explore what's troubling you and the difficult feelings you may be experiencing. Together we can work to make sense of things, deepen understanding, develop self awareness and self care to support choices and change for the future.
I have an interest in working with trauma, self worth and self esteem issues, relationship difficulties, family systems, loss, grief and bereavement, managing anxiety and stress.
Are you feeling anxious, stressed, overwhelmed, confused or stuck? Does life often feel like one big struggle? Counselling could be the answer. I am a trained Integrative Counsellor. I offer a calm, safe, non judgemental space to breathe and reflect. I offer a space to be heard and encourage you to off load, unpack and explore what's troubling you and the difficult feelings you may be experiencing. Together we can work to make sense of things, deepen understanding, develop self awareness and self care to support choices and change for the future.
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Photo of Robert Brown - Robert Brown CBT, MBACP, Psychotherapist
Robert Brown CBT
Psychotherapist, MBACP
Verified Verified
Glasgow G2
Blending classic CBT with modern Compassion Focussed ideas we work to foster kindness to yourself which really helps with depression and all types of anxiety, including OCD, panic, and in particular social anxiety.
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're in need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
Blending classic CBT with modern Compassion Focussed ideas we work to foster kindness to yourself which really helps with depression and all types of anxiety, including OCD, panic, and in particular social anxiety.
Is anxiety adversely affecting your life? Is it stopping you enjoying things, or doing the things you'd like to do? Or is depression or procrastination stopping you getting on with life, and the more you push the worse it gets? If you're in need a bit of understanding and assistance to work out your problems and solutions you've come to the right place. Helping people like this, people like you, is what I do every working day. You can book face to face or online sessions directly on my website, click the link on the left.
0141 673 8342 View 0141 673 8342
Photo of Eleanor Parris, MSc, MNCPS Acc., Counsellor
Eleanor Parris
Counsellor, MSc, MNCPS Acc.
Verified Verified
Glasgow G42
Do you feel stuck? Struggle with addiction, anxiety, shame or overwhelm? Have experiences of abuse, sexual violence or unhealthy patterns in relationships? Do your past experiences impact on your wellbeing today? Do you need support establishing boundaries and healthy coping mechanisms? Counselling can help with all of these issues; I offer a safe space to explore your thoughts and feelings. Therapy helps to process and integrate the unresolved and unconscious aspects of yourself, so you can return to a sense of wholeness and wellbeing. It increases the control you have over your emotions and a sense of freedom in your own life.
Do you feel stuck? Struggle with addiction, anxiety, shame or overwhelm? Have experiences of abuse, sexual violence or unhealthy patterns in relationships? Do your past experiences impact on your wellbeing today? Do you need support establishing boundaries and healthy coping mechanisms? Counselling can help with all of these issues; I offer a safe space to explore your thoughts and feelings. Therapy helps to process and integrate the unresolved and unconscious aspects of yourself, so you can return to a sense of wholeness and wellbeing. It increases the control you have over your emotions and a sense of freedom in your own life.
0141 673 1149 View 0141 673 1149
Photo of Emma-Louise Musleh, MSc, MBACP, Counsellor
Emma-Louise Musleh
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Glasgow G14  (Online Only)
Ranging from anxiety, depression, gender based issues, LGBTQIA+ centered approaches, ableism, and trauma.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
Ranging from anxiety, depression, gender based issues, LGBTQIA+ centered approaches, ableism, and trauma.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
0141 465 5379 View 0141 465 5379
Photo of Gillian Wardhaugh, Counsellor
Gillian Wardhaugh
Counsellor
Verified Verified
4 Endorsed
Glasgow G1
Having worked as a CBT therapist for individuals affected by childhood sexual abuse, I am well equipped to help individuals cope with anxiety, depression, trauma, low self-esteem, anger, bereavement, sleep disturbances, phobias, health anxiety, panic, social anxiety, stress and many other issues.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
Having worked as a CBT therapist for individuals affected by childhood sexual abuse, I am well equipped to help individuals cope with anxiety, depression, trauma, low self-esteem, anger, bereavement, sleep disturbances, phobias, health anxiety, panic, social anxiety, stress and many other issues.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
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Photo of Ruth Jones, MCOSCA, Counsellor
Ruth Jones
Counsellor, MCOSCA
Verified Verified
1 Endorsed
Glasgow G69
Hello, I am Ruth, a counsellor fully qualified in Cognitive Behavioural Therapy and a member of COSCA, counselling and psychotherapy in Scotland. I specialise in bereavement, anxiety and low self-esteem. I am available for online and face-to-face counselling, and I am very flexible with appointments. In an ever-changing world, it is important that we look after our well-being, and it can be difficult to take that first step. I work with my clients and tailor treatment to their needs to achieve their goals.
Hello, I am Ruth, a counsellor fully qualified in Cognitive Behavioural Therapy and a member of COSCA, counselling and psychotherapy in Scotland. I specialise in bereavement, anxiety and low self-esteem. I am available for online and face-to-face counselling, and I am very flexible with appointments. In an ever-changing world, it is important that we look after our well-being, and it can be difficult to take that first step. I work with my clients and tailor treatment to their needs to achieve their goals.
0141 673 9544 View 0141 673 9544
Photo of Natalia Timlin - Share Life Be Well, MSc, MBACP, Psychotherapist
Share Life Be Well
Psychotherapist, MSc, MBACP
Verified Verified
Glasgow G3
You may be feeling overwhelmed by various things in life such as feeling Anxious, Bereft, Low, Unhappy, Stuck, Lacking in confidence/ Self Esteem or feeling like you can't cope.
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
You may be feeling overwhelmed by various things in life such as feeling Anxious, Bereft, Low, Unhappy, Stuck, Lacking in confidence/ Self Esteem or feeling like you can't cope.
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
0141 673 2633 View 0141 673 2633
Photo of Dr Karen Ann Gray, PsychD, HCPC - Couns. Psych., Psychologist
Dr Karen Ann Gray
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Glasgow G61
I work with people experiencing a wide range of mental health problems which are creating issues in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, problems in relationships with others and issues resulting from historic or more recent trauma. Focus is given to understanding the nature and origins of problems and how change can occur. Currently, as a result of being unable to provide face to face therapy due to covid-19, I am working remotely via secure video and/or telephone conferencing.
I work with people experiencing a wide range of mental health problems which are creating issues in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, problems in relationships with others and issues resulting from historic or more recent trauma. Focus is given to understanding the nature and origins of problems and how change can occur. Currently, as a result of being unable to provide face to face therapy due to covid-19, I am working remotely via secure video and/or telephone conferencing.
0141 465 5746 View 0141 465 5746
Photo of Saskia Groh, DCounsPsych, GMBPsS, Psychologist
Saskia Groh
Psychologist, DCounsPsych, GMBPsS
Verified Verified
1 Endorsed
Glasgow G3
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety or depression, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth. I often work with individuals who feel stuck or conflicted, whether it’s in their emotions, relationships, or life decisions.
Perhaps you’re feeling overwhelmed, stuck in the same cycle of anxiety or depression, or you’ve experienced trauma that continues to affect your life in ways you wish you could change. You may be looking for someone who truly listens, a place where you can explore your thoughts and feelings without judgment. Whether you’re facing emotional pain, past trauma, relationship issues, or struggling with a general sense of unease, I am here to help you on your journey toward healing and personal growth. I often work with individuals who feel stuck or conflicted, whether it’s in their emotions, relationships, or life decisions.
0141 673 9569 View 0141 673 9569
Photo of Ashley Pollock, DCounsPsych, MBACP Accred, Counsellor
Ashley Pollock
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Glasgow G13  (Online Only)
As an integrative CBT Therapist I work with many mental health problems and have experience working with depression, anxiety, OCD, phobias, abuse, self-esteem, self-worth. social anxiety and many more.
As an integrative CBT Therapist I work with many mental health problems and have experience working with depression, anxiety, OCD, phobias, abuse, self-esteem, self-worth. social anxiety and many more.
0141 471 9273 View 0141 471 9273
Photo of Angela Sinclair, Counsellor
Angela Sinclair
Counsellor
Verified Verified
2 Endorsed
Glasgow G33
Feeling Low, Anxious, or Stuck? Change is Possible with the Right Support! Are you ready to take the first step toward a happier, more fulfilling life? Therapy is a powerful tool for overcoming anxiety, improving your mood, boosting self-esteem, and tackling specific phobias or behavioural issues.
Feeling Low, Anxious, or Stuck? Change is Possible with the Right Support! Are you ready to take the first step toward a happier, more fulfilling life? Therapy is a powerful tool for overcoming anxiety, improving your mood, boosting self-esteem, and tackling specific phobias or behavioural issues.
0141 673 6475 View 0141 673 6475
Photo of Ava Winn, MBACP Accred, Psychotherapist
Ava Winn
Psychotherapist, MBACP Accred
Verified Verified
Glasgow G2
A lot of people feel anxious, unhappy, overwhelmed or stressed out at some point and find that they need a bit of support.
I am a trans feminine therapist with experience of working with issues such as anxiety, depression, anger management, trauma and LGBT+ issues. I can help you to overcome your problems in a friendly, accepting and non-judgemental environment. I have been practising as a therapist for ten years and am accredited with BACP.
A lot of people feel anxious, unhappy, overwhelmed or stressed out at some point and find that they need a bit of support.
I am a trans feminine therapist with experience of working with issues such as anxiety, depression, anger management, trauma and LGBT+ issues. I can help you to overcome your problems in a friendly, accepting and non-judgemental environment. I have been practising as a therapist for ten years and am accredited with BACP.
0141 465 5529 View 0141 465 5529
Photo of Louise Montgomery, MBACP, Counsellor
Louise Montgomery
Counsellor, MBACP
Verified Verified
Glasgow G46
I realise that some clients can feel a little overwhelmed by the whole counselling process, you might find yourself a little worried about how to get started.
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
I realise that some clients can feel a little overwhelmed by the whole counselling process, you might find yourself a little worried about how to get started.
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
07790 232202 View 07790 232202
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