Anxiety Counselling in Glasgow

Firstly a warm hello! Finding the right therapist and booking your first session can be a daunting experience, it takes a lot of courage to do so. I have years of experience supporting them to meet their goals for therapy. I could say a lot about my specific qualifications and the type of therapy I offer, honestly I believe all types of therapy can work. The most important factor on your journey I believe, is the therapeutic relationship you have with your therapist. Please take time to read about me and go with what your gut tells you (it's normally right)!
Firstly a warm hello! Finding the right therapist and booking your first session can be a daunting experience, it takes a lot of courage to do so. I have years of experience supporting them to meet their goals for therapy. I could say a lot about my specific qualifications and the type of therapy I offer, honestly I believe all types of therapy can work. The most important factor on your journey I believe, is the therapeutic relationship you have with your therapist. Please take time to read about me and go with what your gut tells you (it's normally right)!

Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!

Are you feeling that things have recently become too much or that you keep having the same issues with relationships coming up again and again? Or are you finding you're just struggling to make any decisions, are you feeling exhausted all the time? Or maybe your Doctor has suggested counselling and before you have dismissed the idea? Now feels like a time you are looking to talk to someone? Taking the step to call me and have a free short consultation may be the best thing you do for yourself today.
Are you feeling that things have recently become too much or that you keep having the same issues with relationships coming up again and again? Or are you finding you're just struggling to make any decisions, are you feeling exhausted all the time? Or maybe your Doctor has suggested counselling and before you have dismissed the idea? Now feels like a time you are looking to talk to someone? Taking the step to call me and have a free short consultation may be the best thing you do for yourself today.

Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.

In a society where individualism, competition and oppression of what is different are dominant, it is hard to find ways for our lives to unfold in expressive and mutually empowering relationship with fellow humans and more than human beings. The relational issues passed through generations that had a traumatic impact on our upbringing, the difficulties related to changes and challenges we encounter throughout our lives, the fear that comes with the uncertainty of an unpredictable future, can be addressed through therapy so that we can bring more joy, ease and agency into our lives.
In a society where individualism, competition and oppression of what is different are dominant, it is hard to find ways for our lives to unfold in expressive and mutually empowering relationship with fellow humans and more than human beings. The relational issues passed through generations that had a traumatic impact on our upbringing, the difficulties related to changes and challenges we encounter throughout our lives, the fear that comes with the uncertainty of an unpredictable future, can be addressed through therapy so that we can bring more joy, ease and agency into our lives.

If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.

Hello! name is Kirsten, and I am a qualified Cognitive Behavioural Psychotherapist. I am trained in CBT (Cognitive Behavioural) and have studied DBT (Dialectical Behavioural), SFT (Solutions Focused), and Person Centred modalities to complement my skillset and knowledge base. I work with adults over the age of 18.
Therapy should be wholly focused on you and your needs. My mission with this business is to provide a space where you truly feel safe, to explore how you can make enduring change in your life. I offer flexibility both in scheduling and with the application of techniques to provide a bespoke therapeutic experience.
Hello! name is Kirsten, and I am a qualified Cognitive Behavioural Psychotherapist. I am trained in CBT (Cognitive Behavioural) and have studied DBT (Dialectical Behavioural), SFT (Solutions Focused), and Person Centred modalities to complement my skillset and knowledge base. I work with adults over the age of 18.
Therapy should be wholly focused on you and your needs. My mission with this business is to provide a space where you truly feel safe, to explore how you can make enduring change in your life. I offer flexibility both in scheduling and with the application of techniques to provide a bespoke therapeutic experience.

Andrew Power Whitelaw (Unconditional Counselling)
Counsellor, MSc, MBACP
Verified Verified
Glasgow G44
I want to offer you some encouragement as you scroll through this site looking for a counsellor - it is not easy to do when you're experiencing all sorts of complicated thoughts and emotions. You're here though. You're already doing something to help yourself, and my hope is that you'll find the support you need either with myself or another counsellor. I am qualified and experienced in holding and responding to complex experiences and emotions. However, equally important to the training and experience of a counsellor is how you feel in their presence.
I want to offer you some encouragement as you scroll through this site looking for a counsellor - it is not easy to do when you're experiencing all sorts of complicated thoughts and emotions. You're here though. You're already doing something to help yourself, and my hope is that you'll find the support you need either with myself or another counsellor. I am qualified and experienced in holding and responding to complex experiences and emotions. However, equally important to the training and experience of a counsellor is how you feel in their presence.

Hello. My name is Laura & I am a person centred counsellor. I understand how daunting a task it can be looking for a counsellor so I appreciate you stopping by to have a look at my profile. I am a big believer that everyone can benefit from counselling no matter what it is you have going on in your life. Sometimes you may have a specific issue, sometimes it is a general feeling & sometimes you may be coming to counselling as you are in a good place and finally feel strong enough to tackle the things that have been holding you back. For all of these and more, I am here to listen and sit alongside you as you figure it all out.
Hello. My name is Laura & I am a person centred counsellor. I understand how daunting a task it can be looking for a counsellor so I appreciate you stopping by to have a look at my profile. I am a big believer that everyone can benefit from counselling no matter what it is you have going on in your life. Sometimes you may have a specific issue, sometimes it is a general feeling & sometimes you may be coming to counselling as you are in a good place and finally feel strong enough to tackle the things that have been holding you back. For all of these and more, I am here to listen and sit alongside you as you figure it all out.

Firstly, I would like to say well done for taking the first step in looking for support. There are very few places/people in life who can offer a safe and confidential space for you talk openly about your difficulties. My name is Catherine and I am a qualified Cognitive Behavioural Therapist (CBT) and I can offer you this space. Every counselling session will be met with empathy, compassion and understanding. I know life's not easy, so together, lets start the journey towards a happier and healthier you!
Firstly, I would like to say well done for taking the first step in looking for support. There are very few places/people in life who can offer a safe and confidential space for you talk openly about your difficulties. My name is Catherine and I am a qualified Cognitive Behavioural Therapist (CBT) and I can offer you this space. Every counselling session will be met with empathy, compassion and understanding. I know life's not easy, so together, lets start the journey towards a happier and healthier you!

I am an integrative Cognitive Behavioural Therapist and Clinical Supervisor based in the Glasgow area. I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice. I have extensive experience working with adults as well as young people and their families in school settings and privately.
I am an integrative Cognitive Behavioural Therapist and Clinical Supervisor based in the Glasgow area. I work predominantly within a Cognitive Behavioural Therapy (CBT) approach, but also draw on perspectives from other therapies giving me a more holistic approach to my practice. I have extensive experience working with adults as well as young people and their families in school settings and privately.
15 Second Videos

Hello and thank you for connecting with me. Are you fed up feeling fed up? I completely understand and am here to help. I support women who have issues with confidence and self-esteem. This may be because of challenging personal relationships, family issues, trauma, domestic or childhood abuse or just the many challenges life brings. Sometimes, we may be unsure why we feel the way we do, but have a strong sense that things could be brighter. Peeling back the layers of our lives takes great courage, but change is possible, indeed inevitable, when we take that leap of faith.
Hello and thank you for connecting with me. Are you fed up feeling fed up? I completely understand and am here to help. I support women who have issues with confidence and self-esteem. This may be because of challenging personal relationships, family issues, trauma, domestic or childhood abuse or just the many challenges life brings. Sometimes, we may be unsure why we feel the way we do, but have a strong sense that things could be brighter. Peeling back the layers of our lives takes great courage, but change is possible, indeed inevitable, when we take that leap of faith.

I’m a qualified therapist with a background in counselling, psychotherapy and CBT approach. My approach is warm, empathetic, and client-centered, meaning I prioritize creating a safe, supportive space where you feel heard and understood. I believe that you are the expert on your own life, and my role is to guide you with compassion, respect, and care.
I’m a qualified therapist with a background in counselling, psychotherapy and CBT approach. My approach is warm, empathetic, and client-centered, meaning I prioritize creating a safe, supportive space where you feel heard and understood. I believe that you are the expert on your own life, and my role is to guide you with compassion, respect, and care.

Emma Sibbald
Psychologist, DCounsPsych, GMBPsS
Verified Verified
3 Endorsed
Glasgow G3
Waitlist for new clients
Hello, thank you for taking a moment to read through my profile. As a therapist I focus on nurturing a strong therapeutic relationship as well as emphasising the collaborative nature of therapy with my clients. I aim to help individuals to understand and overcome difficulties they may be facing and support them with identifying and developing their strengths to help move towards meaningful, lasting change.
Hello, thank you for taking a moment to read through my profile. As a therapist I focus on nurturing a strong therapeutic relationship as well as emphasising the collaborative nature of therapy with my clients. I aim to help individuals to understand and overcome difficulties they may be facing and support them with identifying and developing their strengths to help move towards meaningful, lasting change.

I believe that transformation does not just happen, it takes a plan and a support system that I can provide for you, in a safe place were you can feel listened to and understood. When you are struggling to cope with the effects of difficult life events, feelings or experiences, it can be overwhelming. Sharing your experiences and feelings with someone outside your own immediate situation provides you with a chance to unburden and I am here to support you during every step of the your journey. I want to empower you to take back control of your life, help build your resilient again and to live in a more positive and rewarding way.
I believe that transformation does not just happen, it takes a plan and a support system that I can provide for you, in a safe place were you can feel listened to and understood. When you are struggling to cope with the effects of difficult life events, feelings or experiences, it can be overwhelming. Sharing your experiences and feelings with someone outside your own immediate situation provides you with a chance to unburden and I am here to support you during every step of the your journey. I want to empower you to take back control of your life, help build your resilient again and to live in a more positive and rewarding way.

Feeling low in confidence, a lack of direction or motivation? I'm Dr Luke and I'm a HCPC-registered Clinical Psychologist. I help those who want more from life and overall greater self esteem. You may be adjusting to a big life event or going through a personal transition, such as in your health, work or relationships. I often work with high achievers who are most critical to themselves and want to realign their life with their values. With experience in NHS and private sectors, I aim to create a comfortable and safe space for you to explore your experiences. I offer a free video or phone chat to discuss this further.
Feeling low in confidence, a lack of direction or motivation? I'm Dr Luke and I'm a HCPC-registered Clinical Psychologist. I help those who want more from life and overall greater self esteem. You may be adjusting to a big life event or going through a personal transition, such as in your health, work or relationships. I often work with high achievers who are most critical to themselves and want to realign their life with their values. With experience in NHS and private sectors, I aim to create a comfortable and safe space for you to explore your experiences. I offer a free video or phone chat to discuss this further.

I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.

Solution Focus Therapy is a unique approach where in atmosphere of safety and understanding we will speak briefly about issues you will bring to the therapy sessions however we will focus on solutions rather then on problems. As a Solution Focused Therapist I will offer support in expressing your thoughts and feelings where awareness can rise and leads you to making a better and healthier choices in your life.
Solution Focus Therapy is a unique approach where in atmosphere of safety and understanding we will speak briefly about issues you will bring to the therapy sessions however we will focus on solutions rather then on problems. As a Solution Focused Therapist I will offer support in expressing your thoughts and feelings where awareness can rise and leads you to making a better and healthier choices in your life.

You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. You may be looking on behalf of a loved one. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Whatever the reason, I will endeavour to help you make the best decision for you and if you choose to enter into counselling with me I will help you to overcome the distress you are currently experiencing.
You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. You may be looking on behalf of a loved one. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Whatever the reason, I will endeavour to help you make the best decision for you and if you choose to enter into counselling with me I will help you to overcome the distress you are currently experiencing.

I offer a safe and confidential space to explore new perspectives on current or recurring issues you may be aware of experiencing in relationships – personal, professional, self - which have maybe made you feel stuck or unsure of how to make meaningful change, as you move through life. Sometimes, we notice discomfort or pain in the body, which can be ways that suppressed emotions can show up in us. I aim to build a secure, safe, professional therapeutic relationship that will allow you to explore these aspects at your own pace.
I offer a safe and confidential space to explore new perspectives on current or recurring issues you may be aware of experiencing in relationships – personal, professional, self - which have maybe made you feel stuck or unsure of how to make meaningful change, as you move through life. Sometimes, we notice discomfort or pain in the body, which can be ways that suppressed emotions can show up in us. I aim to build a secure, safe, professional therapeutic relationship that will allow you to explore these aspects at your own pace.
See more therapy options for Glasgow
Nearby Anxiety Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Blantyre
- Cambuslang
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Renfrew
- Rutherglen
- Stepps