Anxiety Counselling in Glasgow
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, family issues, anxiety, depression and abuse (see below for more). We navigate together, at your pace, and unpick gently past wounds or present emotional states that effect your everyday. We seek to change negative patterns and encourage different ways of approaching problems. With empathetic exploration at the front of our work, we allow for healing.
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, family issues, anxiety, depression and abuse (see below for more). We navigate together, at your pace, and unpick gently past wounds or present emotional states that effect your everyday. We seek to change negative patterns and encourage different ways of approaching problems. With empathetic exploration at the front of our work, we allow for healing.
I offer online therapy specialising in eating disorders, body image difficulties, and related issues. I can help if thoughts about food rule your life, you’re sick of feeling out of control, or you feel like no matter how hard you try, you can’t seem to move forward/sustain change. I have personally recovered from an eating disorder and body dysmorphia so understand the importance of getting the right support to overcome your food issues, improve your body image, and live a rich, meaningful life. I can also help with other things that might be getting in the way such as anxiety, depression, trauma, OCD, stress, and grief.
I offer online therapy specialising in eating disorders, body image difficulties, and related issues. I can help if thoughts about food rule your life, you’re sick of feeling out of control, or you feel like no matter how hard you try, you can’t seem to move forward/sustain change. I have personally recovered from an eating disorder and body dysmorphia so understand the importance of getting the right support to overcome your food issues, improve your body image, and live a rich, meaningful life. I can also help with other things that might be getting in the way such as anxiety, depression, trauma, OCD, stress, and grief.
I specialise in working with LGBTQ+ clients and those who have always felt ‘different’ in some way. You might be looking for help because you are experiencing anxiety, relationship issues, struggling with the effects of trauma or be looking for support with depression, burnout, or work stress. Maybe you want a queer-friendly space to explore your gender identity or sexuality. Perhaps you worry that most therapists out there wouldn’t get you. You may have previously felt misunderstood or experienced unhelpful suggestions in therapy that wasn’t queer-affirming.
I specialise in working with LGBTQ+ clients and those who have always felt ‘different’ in some way. You might be looking for help because you are experiencing anxiety, relationship issues, struggling with the effects of trauma or be looking for support with depression, burnout, or work stress. Maybe you want a queer-friendly space to explore your gender identity or sexuality. Perhaps you worry that most therapists out there wouldn’t get you. You may have previously felt misunderstood or experienced unhelpful suggestions in therapy that wasn’t queer-affirming.
Hi thanks for stopping at my page. I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
Hi thanks for stopping at my page. I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
I specialise in the treatment of depression, anxiety, social anxiety, panic, low self-esteem, trauma, phobia and PTSD.
My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am a skilled, warm and empathetic practitioner with a keen interest in personal development in the field of CBT and all modalities of psychotherapy. I pride myself on the relationships I build with my clients which forms the basis of the work we are able to achieve together.
I specialise in the treatment of depression, anxiety, social anxiety, panic, low self-esteem, trauma, phobia and PTSD.
My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am a skilled, warm and empathetic practitioner with a keen interest in personal development in the field of CBT and all modalities of psychotherapy. I pride myself on the relationships I build with my clients which forms the basis of the work we are able to achieve together.
Both my work as a Research Psychologist and my counselling practice has enabled a lot of experience focusing on and working with people struggling with the affects of abuse/violence (with expertise in narcissism and maladaptive personalities), anxiety, depression, substance use, PTSD and phobias.
As a Counsellor, I work to the understanding that different things work for different people at different times. I prioritise building a genuine and real relationship with you as a client that is underpinned by care, trust and collaboration.
Both my work as a Research Psychologist and my counselling practice has enabled a lot of experience focusing on and working with people struggling with the affects of abuse/violence (with expertise in narcissism and maladaptive personalities), anxiety, depression, substance use, PTSD and phobias.
As a Counsellor, I work to the understanding that different things work for different people at different times. I prioritise building a genuine and real relationship with you as a client that is underpinned by care, trust and collaboration.
I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing.
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing.
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.
Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.
We enjoy working with all things diversity from neurodiversity to cultural diversity. We work with organisations to ensure psychological safety but we also dedicate work to coach individuals to maximise their neurodiverse strengths for high performance in the workplace. We have developed a programme to treat racial trauma and a programme to help allies to support their colleagues, friends, family and peers. If you are worried about your mood, your relationships or your performance at work and you are neurodiverse or culturally diverse, we can help you....no we can work together.
We enjoy working with all things diversity from neurodiversity to cultural diversity. We work with organisations to ensure psychological safety but we also dedicate work to coach individuals to maximise their neurodiverse strengths for high performance in the workplace. We have developed a programme to treat racial trauma and a programme to help allies to support their colleagues, friends, family and peers. If you are worried about your mood, your relationships or your performance at work and you are neurodiverse or culturally diverse, we can help you....no we can work together.
If you are here, you may be experiencing emotional difficulties that are leaving you feeling anxious, stuck or confused. Perhaps you are questioning aspects of your life, trying to solve the puzzle of why you are who you are. Or maybe you wish to feel happier, free'er and more settled in yourself, your choices and your relationships. You may not be able to put your finger on why you’re here, and that's okay too. I believe that to change, we must feel truly seen and listened to. I support my clients by providing a healing space to reflect and begin to address the difficulties and deeper questions they are facing in their lives.
If you are here, you may be experiencing emotional difficulties that are leaving you feeling anxious, stuck or confused. Perhaps you are questioning aspects of your life, trying to solve the puzzle of why you are who you are. Or maybe you wish to feel happier, free'er and more settled in yourself, your choices and your relationships. You may not be able to put your finger on why you’re here, and that's okay too. I believe that to change, we must feel truly seen and listened to. I support my clients by providing a healing space to reflect and begin to address the difficulties and deeper questions they are facing in their lives.
anxiety, depression, OCD, BDD, self-esteem, perfectionism, procrastination eating distress, 6 sess negotiable.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
anxiety, depression, OCD, BDD, self-esteem, perfectionism, procrastination eating distress, 6 sess negotiable.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
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Many clients come to therapy with labels like "Depression", " Anxiety", "PTSD". But on their own these labels tells me very little about your issues, needs, or goals. You might be someone that needs a safe, non-judgmental environment to really be free to express yourself in a way you can't elsewhere. Maybe you don't even know how to begin exploring your emotions. It is all too common for us to get stuck in our emotions left over from something in the past, or use more "acceptable" ones to cover the most helpful ones. I'll help you pay closer attention to your emotions as they're experienced in session.
Many clients come to therapy with labels like "Depression", " Anxiety", "PTSD". But on their own these labels tells me very little about your issues, needs, or goals. You might be someone that needs a safe, non-judgmental environment to really be free to express yourself in a way you can't elsewhere. Maybe you don't even know how to begin exploring your emotions. It is all too common for us to get stuck in our emotions left over from something in the past, or use more "acceptable" ones to cover the most helpful ones. I'll help you pay closer attention to your emotions as they're experienced in session.
Federico Ferrarese - CPsychol and CBT Therapist
Psychologist, MSc, CPsychol
Verified Verified
Online Only
I have several years of experience working in the NHS and at my private practice as a qualified CBT Therapist treating people with moderate to severe depression and anxiety disorders.
I am passionate about my role as a cognitive behavioural therapist, helping clients to make steps toward recovery and positive, lasting changes in their lives. This includes planning to maintain good, long-term mental health and identifying and reducing the risks of relapse or the recurrence of challenges.
I have several years of experience working in the NHS and at my private practice as a qualified CBT Therapist treating people with moderate to severe depression and anxiety disorders.
I am passionate about my role as a cognitive behavioural therapist, helping clients to make steps toward recovery and positive, lasting changes in their lives. This includes planning to maintain good, long-term mental health and identifying and reducing the risks of relapse or the recurrence of challenges.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
As an experienced therapist, I provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a one size fits all approach, I work in a way that reflects your individual situation and therapeutic goals. Whether you are navigating anxiety, depression, low self-esteem, workplace challenges, or relationship/family difficulties, I am here to support you. I also offer several specialised areas of expertise, working with issues around sexual abuse, shame, trauma, intimacy issues, pornography use and Gender, Sexual, and Relationship Diversity (GSRD). Additionally, I am able to provide pre-trial therapy.
As an experienced therapist, I provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a one size fits all approach, I work in a way that reflects your individual situation and therapeutic goals. Whether you are navigating anxiety, depression, low self-esteem, workplace challenges, or relationship/family difficulties, I am here to support you. I also offer several specialised areas of expertise, working with issues around sexual abuse, shame, trauma, intimacy issues, pornography use and Gender, Sexual, and Relationship Diversity (GSRD). Additionally, I am able to provide pre-trial therapy.
Limited immediate start places available for in person and online sessions. Hi, I'm Caroline Millar, a qualified and compassionate counsellor offering both face-to-face sessions in Dundee and online therapy for clients seeking flexibility. I focus on your unique needs, helping you explore and make sense of your emotions in a safe, confidential space. I support individuals dealing with anxiety, stress, relationship challenges, low self-esteem, and life transitions. I believe that with the right support, everyone has the capacity to heal and grow. Whether you're struggling with
Limited immediate start places available for in person and online sessions. Hi, I'm Caroline Millar, a qualified and compassionate counsellor offering both face-to-face sessions in Dundee and online therapy for clients seeking flexibility. I focus on your unique needs, helping you explore and make sense of your emotions in a safe, confidential space. I support individuals dealing with anxiety, stress, relationship challenges, low self-esteem, and life transitions. I believe that with the right support, everyone has the capacity to heal and grow. Whether you're struggling with
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. Maybe you are dealing with anxiety, depression, anger. Maybe you are looking for happiness or you feel you are lost. Or maybe, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope, where you want to go in your life and what really matters to you. Finding and/or redefine your personal story, that fits your own true self, may give you the answers you are looking for.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. Maybe you are dealing with anxiety, depression, anger. Maybe you are looking for happiness or you feel you are lost. Or maybe, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope, where you want to go in your life and what really matters to you. Finding and/or redefine your personal story, that fits your own true self, may give you the answers you are looking for.
Do you feel like you're constantly giving to others, leaving little for yourself? Maybe you find it hard to say "no", always prioritising everyone else's needs, even when you feel drained. Deep down, you may struggle with feeling “enough,” and worry that you'll let people down if you stop being so accommodating. What if you could stop waking up feeling stressed and anxious about meeting everyone’s expectations? Imagine communicating clearly, without guilt or worry, knowing your worth isn't tied to pleasing others. Picture yourself in relationships where your needs are respected, and you finally feel free to prioritise yourself.
Do you feel like you're constantly giving to others, leaving little for yourself? Maybe you find it hard to say "no", always prioritising everyone else's needs, even when you feel drained. Deep down, you may struggle with feeling “enough,” and worry that you'll let people down if you stop being so accommodating. What if you could stop waking up feeling stressed and anxious about meeting everyone’s expectations? Imagine communicating clearly, without guilt or worry, knowing your worth isn't tied to pleasing others. Picture yourself in relationships where your needs are respected, and you finally feel free to prioritise yourself.
Mengyao Yuan Psychotherapist & Supervisor
Psychotherapist, MA, BACP
Verified Verified
2 Endorsed
Glasgow G1
Struggles with anxiety or depression might indicate the need to attend to difficult feelings you previously tried to control, or they might inform you that you are in the process of searching for meanings.
I work with people who find it difficult to know who they are, what they want from life, and to motivate themselves to take actions. I also work with people who find it hard to establish and maintain meaningful relationships with others, who struggle to give and receive love. I am also experienced in working with trauma and loss. My practice is informed by psychodynamic, person-centred and existential theories. I aim to provide warmth, respect and acceptance while helping you to gain a better understanding of your personal history, your experiences, and to find meanings in your existence.
Struggles with anxiety or depression might indicate the need to attend to difficult feelings you previously tried to control, or they might inform you that you are in the process of searching for meanings.
I work with people who find it difficult to know who they are, what they want from life, and to motivate themselves to take actions. I also work with people who find it hard to establish and maintain meaningful relationships with others, who struggle to give and receive love. I am also experienced in working with trauma and loss. My practice is informed by psychodynamic, person-centred and existential theories. I aim to provide warmth, respect and acceptance while helping you to gain a better understanding of your personal history, your experiences, and to find meanings in your existence.
See more therapy options for Glasgow
Nearby Anxiety Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Cambuslang
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Paisley
- Renfrew
- Rutherglen
- Stepps