Anxiety Counselling in Glasgow
anxiety, depression, OCD, BDD, self-esteem, perfectionism, procrastination eating distress, 6 sess negotiable.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
anxiety, depression, OCD, BDD, self-esteem, perfectionism, procrastination eating distress, 6 sess negotiable.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck in your life, I am here to support you every step of the way.
Are you finding that everyday life is feeling like a battle? Have you lost the joy for things that previously brought you happiness? Or perhaps you feel that your patience and tolerance is not what it used to be. I see everyday, people who are so busy looking after those around them, they forget to look after themselves, but you will never regret prioritising your mental health. I believe that everyone has the power to overcome life's challenges and discover their true potential. In our counselling sessions, I will help you build resilience, improve your emotional wellbeing, and achieve your goals.
Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck in your life, I am here to support you every step of the way.
Are you finding that everyday life is feeling like a battle? Have you lost the joy for things that previously brought you happiness? Or perhaps you feel that your patience and tolerance is not what it used to be. I see everyday, people who are so busy looking after those around them, they forget to look after themselves, but you will never regret prioritising your mental health. I believe that everyone has the power to overcome life's challenges and discover their true potential. In our counselling sessions, I will help you build resilience, improve your emotional wellbeing, and achieve your goals.
My work as a special needs teacher, lecturer and counsellor means I have developed great experience of developmental disorders, addictions, trauma, depression, anxiety and personality disorders.
Hi there! Thank you for stopping by my profile. My name is Jess, and it is a pleasure to meet you. I am here to offer you a safe, confidential space to explore yourself , your thoughts, feelings and behaviours and help work towards your goals; whatever they may be. No matter what is going on for you right now, there are ways forward, and I believe we can find them together. I like to offer my clients hope, that things can be different, that together we can bring about the changes you want to see , and when you're out of hope, you can borrow mine for a while.
My work as a special needs teacher, lecturer and counsellor means I have developed great experience of developmental disorders, addictions, trauma, depression, anxiety and personality disorders.
Hi there! Thank you for stopping by my profile. My name is Jess, and it is a pleasure to meet you. I am here to offer you a safe, confidential space to explore yourself , your thoughts, feelings and behaviours and help work towards your goals; whatever they may be. No matter what is going on for you right now, there are ways forward, and I believe we can find them together. I like to offer my clients hope, that things can be different, that together we can bring about the changes you want to see , and when you're out of hope, you can borrow mine for a while.
I can help you explore, and make sense of anxiety, bereavement, consensual non-monogamous relationships, death and non-related death losses, diasporic issues, epistemic injustice, grief, hoarding, identity, isolation, LGBTQIA+, loneliness, polyamory, unconventional lifestyles and sexualities, and walk and talk therapy.
My name is Irene. I am an individual and relationship counsellor, and I specialise in pluralistic counselling. I believe each client is unique, and my practice focuses on creating a tailored counselling experience for each individual. I provide a non-judgmental space for them to explore and become aware of their experiences and feelings. I position myself as "in" the therapy alongside my client. I try to let the client's pace and rhythm guide the therapy. I offer counselling sessions in English and Italian.
I can help you explore, and make sense of anxiety, bereavement, consensual non-monogamous relationships, death and non-related death losses, diasporic issues, epistemic injustice, grief, hoarding, identity, isolation, LGBTQIA+, loneliness, polyamory, unconventional lifestyles and sexualities, and walk and talk therapy.
My name is Irene. I am an individual and relationship counsellor, and I specialise in pluralistic counselling. I believe each client is unique, and my practice focuses on creating a tailored counselling experience for each individual. I provide a non-judgmental space for them to explore and become aware of their experiences and feelings. I position myself as "in" the therapy alongside my client. I try to let the client's pace and rhythm guide the therapy. I offer counselling sessions in English and Italian.
Do you feel like you are not in control of your life? Trauma and PTSD come in many different shapes. You might feel numb. You might feel overwhelmed by anxiety, fear, shame, guilt and anger, and struggle to manage your emotions. You might feel triggered and experience flashbacks. You might struggle with low self-esteem and find trusting other challenging. You might fight nightmares and memories, and constantly feel deprived of sleep. Sometimes you might feel that there is no purpose or pleasure in life.
Do you feel like you are not in control of your life? Trauma and PTSD come in many different shapes. You might feel numb. You might feel overwhelmed by anxiety, fear, shame, guilt and anger, and struggle to manage your emotions. You might feel triggered and experience flashbacks. You might struggle with low self-esteem and find trusting other challenging. You might fight nightmares and memories, and constantly feel deprived of sleep. Sometimes you might feel that there is no purpose or pleasure in life.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Do you feel like you're constantly giving to others, leaving little for yourself? Maybe you find it hard to say "no", always prioritising everyone else's needs, even when you feel drained. Deep down, you may struggle with feeling “enough,” and worry that you'll let people down if you stop being so accommodating. What if you could stop waking up feeling stressed and anxious about meeting everyone’s expectations? Imagine communicating clearly, without guilt or worry, knowing your worth isn't tied to pleasing others. Picture yourself in relationships where your needs are respected, and you finally feel free to prioritise yourself.
Do you feel like you're constantly giving to others, leaving little for yourself? Maybe you find it hard to say "no", always prioritising everyone else's needs, even when you feel drained. Deep down, you may struggle with feeling “enough,” and worry that you'll let people down if you stop being so accommodating. What if you could stop waking up feeling stressed and anxious about meeting everyone’s expectations? Imagine communicating clearly, without guilt or worry, knowing your worth isn't tied to pleasing others. Picture yourself in relationships where your needs are respected, and you finally feel free to prioritise yourself.
Are you a new parent experiencing intrusive thoughts or mood swings which worry you? Perhaps you feel hateful towards your partner, or are full of regret. Alternatively past events may be very alive in your mind & may need to be processed with an experienced Therapist. If you need a place to be heard; to express yourself & explore difficulties then I can help you. I have a relational approach based in the psychodynamic tradition, which means we can explore & think about how your past may be affecting your present. Integrating years of experience & training I will help you move forwards by understanding yourself better.
Are you a new parent experiencing intrusive thoughts or mood swings which worry you? Perhaps you feel hateful towards your partner, or are full of regret. Alternatively past events may be very alive in your mind & may need to be processed with an experienced Therapist. If you need a place to be heard; to express yourself & explore difficulties then I can help you. I have a relational approach based in the psychodynamic tradition, which means we can explore & think about how your past may be affecting your present. Integrating years of experience & training I will help you move forwards by understanding yourself better.
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Online Only
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Mengyao Yuan Psychotherapist & Supervisor
Psychotherapist, MA, BACP
Verified Verified
3 Endorsed
Glasgow G1
Struggles with anxiety or depression might indicate the need to attend to difficult feelings you previously tried to control, or they might inform you that you are in the process of searching for meanings.
I work with people who find it difficult to know who they are, what they want from life, and to motivate themselves to take actions. I also work with people who find it hard to establish and maintain meaningful relationships with others, who struggle to give and receive love. I am also experienced in working with trauma and loss. My practice is informed by psychodynamic, person-centred and existential theories. I aim to provide warmth, respect and acceptance while helping you to gain a better understanding of your personal history, your experiences, and to find meanings in your existence.
Struggles with anxiety or depression might indicate the need to attend to difficult feelings you previously tried to control, or they might inform you that you are in the process of searching for meanings.
I work with people who find it difficult to know who they are, what they want from life, and to motivate themselves to take actions. I also work with people who find it hard to establish and maintain meaningful relationships with others, who struggle to give and receive love. I am also experienced in working with trauma and loss. My practice is informed by psychodynamic, person-centred and existential theories. I aim to provide warmth, respect and acceptance while helping you to gain a better understanding of your personal history, your experiences, and to find meanings in your existence.
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Life can feel overwhelming at times, especially when dealing with anxiety, depression, or the impact of past trauma. If you're struggling with relationship issues, low self-esteem, addiction, or a variety of other challenges, I’m here to help. I offer a safe and compassionate space where you can explore your experiences and develop strategies for healing and empowerment. With a professional history in trauma-focused and supportive roles, I have particular expertise in helping women who have experienced domestic abuse or interpersonal violence.
Life can feel overwhelming at times, especially when dealing with anxiety, depression, or the impact of past trauma. If you're struggling with relationship issues, low self-esteem, addiction, or a variety of other challenges, I’m here to help. I offer a safe and compassionate space where you can explore your experiences and develop strategies for healing and empowerment. With a professional history in trauma-focused and supportive roles, I have particular expertise in helping women who have experienced domestic abuse or interpersonal violence.
Areas of expertise: self-criticism, confidence, burnout, performance anxiety, perfectionism.
To be successful in anything you do, you need to face your hardest opponent...and that is yourself. No matter where you are in your journey, you can reach your full potential with the right support. Get in touch to see how I can help you. I would love to be part of your journey.
Areas of expertise: self-criticism, confidence, burnout, performance anxiety, perfectionism.
To be successful in anything you do, you need to face your hardest opponent...and that is yourself. No matter where you are in your journey, you can reach your full potential with the right support. Get in touch to see how I can help you. I would love to be part of your journey.
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, family issues, anxiety, depression and abuse (see below for more). We navigate together, at your pace, and unpick gently past wounds or present emotional states that effect your everyday. We seek to change negative patterns and encourage different ways of approaching problems. With empathetic exploration at the front of our work, we allow for healing.
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, family issues, anxiety, depression and abuse (see below for more). We navigate together, at your pace, and unpick gently past wounds or present emotional states that effect your everyday. We seek to change negative patterns and encourage different ways of approaching problems. With empathetic exploration at the front of our work, we allow for healing.
Both my work as a Research Psychologist and my counselling practice has enabled a lot of experience focusing on and working with people struggling with the affects of abuse/violence (with expertise in narcissism and maladaptive personalities), anxiety, depression, substance use, PTSD and phobias.
As a Counsellor, I work to the understanding that different things work for different people at different times. I prioritise building a genuine and real relationship with you as a client that is underpinned by care, trust and collaboration.
Both my work as a Research Psychologist and my counselling practice has enabled a lot of experience focusing on and working with people struggling with the affects of abuse/violence (with expertise in narcissism and maladaptive personalities), anxiety, depression, substance use, PTSD and phobias.
As a Counsellor, I work to the understanding that different things work for different people at different times. I prioritise building a genuine and real relationship with you as a client that is underpinned by care, trust and collaboration.
Hello and Welcome. My name is Katie and I am a Practitioner Psychologist, with a background in nursing, currently specialising in trauma. Trauma can often be related to shock or changes in feelings of anxiety, anger or depression. Trauma is not the same for everyone. If you are feeling overwhelmed or in distress, struggling with daily life, experiencing pain then the type of therapy I offer may be of help to you. Sometimes people present clinically with anxiety or depression, sleep problems, burnout. Please see my website: hendrickps.com for more information about trauma psychotherapy and to read client testimonials.
Hello and Welcome. My name is Katie and I am a Practitioner Psychologist, with a background in nursing, currently specialising in trauma. Trauma can often be related to shock or changes in feelings of anxiety, anger or depression. Trauma is not the same for everyone. If you are feeling overwhelmed or in distress, struggling with daily life, experiencing pain then the type of therapy I offer may be of help to you. Sometimes people present clinically with anxiety or depression, sleep problems, burnout. Please see my website: hendrickps.com for more information about trauma psychotherapy and to read client testimonials.
Limited immediate start places available for in person and online sessions. Hi, I'm Caroline Millar, a qualified and compassionate counsellor offering both face-to-face sessions in Dundee and online therapy for clients seeking flexibility. I focus on your unique needs, helping you explore and make sense of your emotions in a safe, confidential space. I support individuals dealing with anxiety, stress, relationship challenges, low self-esteem, and life transitions. I believe that with the right support, everyone has the capacity to heal and grow. Whether you're struggling with
Limited immediate start places available for in person and online sessions. Hi, I'm Caroline Millar, a qualified and compassionate counsellor offering both face-to-face sessions in Dundee and online therapy for clients seeking flexibility. I focus on your unique needs, helping you explore and make sense of your emotions in a safe, confidential space. I support individuals dealing with anxiety, stress, relationship challenges, low self-esteem, and life transitions. I believe that with the right support, everyone has the capacity to heal and grow. Whether you're struggling with
I offer online therapy specialising in eating disorders, body image difficulties, and related issues. I can help if thoughts about food rule your life, you’re sick of feeling out of control, or you feel like no matter how hard you try, you can’t seem to move forward/sustain change. I have personally recovered from an eating disorder and body dysmorphia so understand the importance of getting the right support to overcome your food issues, improve your body image, and live a rich, meaningful life. I can also help with other things that might be getting in the way such as anxiety, depression, trauma, OCD, stress, and grief.
I offer online therapy specialising in eating disorders, body image difficulties, and related issues. I can help if thoughts about food rule your life, you’re sick of feeling out of control, or you feel like no matter how hard you try, you can’t seem to move forward/sustain change. I have personally recovered from an eating disorder and body dysmorphia so understand the importance of getting the right support to overcome your food issues, improve your body image, and live a rich, meaningful life. I can also help with other things that might be getting in the way such as anxiety, depression, trauma, OCD, stress, and grief.
Nadia Giannelou
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Glasgow G1
Waitlist for new clients
I specialize in trauma and all forms of sexual and gender-based violence, including (C)PTSD, complex emotional challenges, childhood adversity, relationship difficulties, depression and anxiety.
Do you feel lost, overwhelmed by anxiety, loneliness, or sadness?Have you experienced abuse or sexual violence? You don’t have to face it alone. I’m Nadia, a Counselor and Psychotherapist committed to providing a compassionate space where you can be truly heard and understood. In our sessions, you’ll have a safe, nonjudgmental environment to explore your feelings and make sense of past or present events, relationships, or life situations. Together, we’ll draw on your own resources to help you gain greater self-awareness and make the changes you want. I’ll support you in understanding yourself more deeply and making your own choices.
I specialize in trauma and all forms of sexual and gender-based violence, including (C)PTSD, complex emotional challenges, childhood adversity, relationship difficulties, depression and anxiety.
Do you feel lost, overwhelmed by anxiety, loneliness, or sadness?Have you experienced abuse or sexual violence? You don’t have to face it alone. I’m Nadia, a Counselor and Psychotherapist committed to providing a compassionate space where you can be truly heard and understood. In our sessions, you’ll have a safe, nonjudgmental environment to explore your feelings and make sense of past or present events, relationships, or life situations. Together, we’ll draw on your own resources to help you gain greater self-awareness and make the changes you want. I’ll support you in understanding yourself more deeply and making your own choices.
As an experienced therapist, I provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a one size fits all approach, I work in a way that reflects your individual situation and therapeutic goals. Whether you are navigating anxiety, depression, low self-esteem, workplace challenges, or relationship/family difficulties, I am here to support you. I also offer several specialised areas of expertise, working with issues around sexual abuse, shame, trauma, intimacy issues, pornography use and Gender, Sexual, and Relationship Diversity (GSRD). Additionally, I am able to provide pre-trial therapy.
As an experienced therapist, I provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a one size fits all approach, I work in a way that reflects your individual situation and therapeutic goals. Whether you are navigating anxiety, depression, low self-esteem, workplace challenges, or relationship/family difficulties, I am here to support you. I also offer several specialised areas of expertise, working with issues around sexual abuse, shame, trauma, intimacy issues, pornography use and Gender, Sexual, and Relationship Diversity (GSRD). Additionally, I am able to provide pre-trial therapy.
See more therapy options for Glasgow
Nearby Anxiety Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Cambuslang
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Paisley
- Renfrew
- Rutherglen
- Stepps