Anxiety Counselling in Glasgow

See all counsellors in Glasgow
Photo of Debbie Guild, Counsellor in Glasgow, Scotland
Debbie Guild
Counsellor, MBACP
Verified
Whatever your reason for seeking counselling; abuse, anxiety , overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
0141 280 6158 
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Glasgow G2
Offers online therapy
Photo of Lorenzo Mele, Psychotherapist in Glasgow, Scotland
Lorenzo Mele
Psychotherapist, DCounsPsych, MBACP
Verified
Feeling anxious, depressed, stuck? Need somewhere to talk without being judged -  somewhere safe to explore difficult or painful thoughts and experiences? I can help you get a better understanding of what's going on and explore ways to move forward. I work with issues around depression, anxiety , trauma, identity, sexuality, gender and spirituality.
07855 778120 
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Glasgow G20
Offers online therapy
Photo of Emma-Louise Musleh, Counsellor in Glasgow, Scotland
Emma-Louise Musleh
Counsellor, MSc, MBACP
Verified
Ranging from anxiety , depression, gender based issues, LGBTQIA+ centered approaches, ableism, and trauma.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
0141 465 5379 
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Glasgow G14
Offers online therapy
Photo of Central Psychology Scotland, Psychologist in Glasgow, Scotland
Central Psychology Scotland
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I work with most of the common issues that bring people to therapy including anxiety , depression, early life traumas and relationship problems. I work in a collaborative way with clients to identify what they want to change in their lives.
0141 465 5273 
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Glasgow G14
Offers online therapy
Photo of Mike Delaney, Counsellor in Glasgow, Scotland
Mike Delaney
Counsellor, MBACP
Verified
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety , as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
0141 673 7970 
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Glasgow G2
Offers online therapy
Photo of Aerogatherapyuk in Glasgow, Scotland
Aerogatherapyuk
I am a qualified Cognitive Behavioural Therapist with a background in education and in yoga/fitness teaching. Clients bring a wide variety of issues to cognitive behavioural therapy sessions, such as anxiety , depression, panic -attacks and low self-esteem, for example, and many of their goals include, learning, how to relax, breathe properly, meditate, exercise and find self-compassion. Therefore, by collaborating together and combining some of my skills with each client's goals, positive change happens. I have experience with adults, young people and children, as I counsel within school. My approach is warm, welcoming, and empathic
0141 266 0325 
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Glasgow G2
Offers online therapy
Photo of Vicki Allen, Psychotherapist in Glasgow, Scotland
Vicki Allen
Psychotherapist, MSc, MBACP
Verified
I have a particular interest in working with people with relationship problems, including their relationship with their self and, with their own emotions and emotional regulation. This can manifest as social anxiety , with an underlying sense of not being good enough or being odd/not fitting in with other people and society’s expectations. If you struggle with your own identity - not knowing your own likes/dislikes/values (sometimes called codependency), then get in touch. We can explore together what gets in the way of you knowing (and accepting) the real you.
0141 280 6719 
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Glasgow G3
Offers online therapy
Photo of A Welcome Space Counselling Service, Counsellor in Glasgow, Scotland
A Welcome Space Counselling Service
Counsellor, MBACP
Verified
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety , depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
0141 280 6994 
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Glasgow G61
Offers online therapy
Photo of Isobel Quinn, Counsellor in Glasgow, Scotland
Isobel Quinn
Counsellor
Sometimes we need a bit of help to manage the challenges of life and you have taken the first step looking for just that. If you are feeling overwhelmed by anxiety or depression, or you need some support for your child or teenager, counselling can offer a safe place to talk about what is going on. We can work together to help you better understand your feelings, thoughts and behaviour and move towards reaching goals and making positive changes.
01505 800126 
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Glasgow G46
Offers online therapy
Waitlist for new clients
Photo of Paul McGoldrick, Psychotherapist in Glasgow, Scotland
Paul McGoldrick
Psychotherapist, DCounsPsych, MNCS Accred
Verified
Accredited, integrative psychotherapist and counsellor based in Glasgow City Centre. As a psychology graduate; an acute understanding of thoughts, feelings and behaviour is the foundation of therapeutic work I undertake with clients. By adopting an integrative approach, I am able to adapt to each individual and their goals for therapy in a way that is truly client centred. I have over ten years experience working with a wide variety of people and diverse range of issues including depression, anxiety , relationship difficulties, addiction and bereavement; however will always tailor my approach to your unique personal circumstances
0141 673 8442 
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Glasgow G1
Offers online therapy
Photo of John Quinn, Counsellor in Glasgow, Scotland
John Quinn
Counsellor, MA, MCOSCA
Verified
Often emotional difficulties such as addiction, depression and anxiety are about a fundamental loss of meaning in a person’s life; often these feelings of loss can be profound and overwhelming.
Common thoughts that lead people to come to counselling include the following: "I can't get rid of my anger." "Will this grief never end?" , "Why can't I form meaningful relationships?", "I can't bear living with this anxiety ", "I can't see any point in anything.", "Why am I drinking so much?", "I feel so stressed at work all the time." and "I often feel that life is not worth living." When such thoughts and feelings seriously affect our ability to enjoy life then it may be time to think about getting help.
0141 280 2874 
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Glasgow G11
Offers online therapy
Photo of Sarah Grant, Psychotherapist in Glasgow, Scotland
Sarah Grant
Psychotherapist, DCounsPsych, MBACP
Verified
I have worked with people experiencing anxiety , loss and bereavement, PTSD, trauma and gender dysphoria.
Finding a therapist who you feel really "gets you" is not always easy and can take time. From personal experience I know how invaluable therapy can be when you share your vulnerabilities and receive compassion without judgement in return. Whatever is bringing you to counselling at this time in your life, I would offer you an open and honest space to share your feelings without fear of rejection. I would be privileged to help in your search for the answers that you are looking for to move forward from where you are now, and in doing so help you feel more at peace within yourself.
01436 647412 
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Glasgow G3
Offers online therapy
Photo of Fiona McCarthy Cbt Therapist, Psychotherapist in Glasgow, Scotland
Fiona McCarthy Cbt Therapist
Psychotherapist, MBABCP
Verified
If you are having difficulty coping at present or experiencing problems with your mental health, it may be helpful for you to discuss these with a trained therapist. I will work collaboratively with you to identify and work towards goals for recovery within a safe and supportive environment. I am skilled in treating anxiety disorders including OCD, social anxiety , panic disorder, specific phobias as well as depression, low self esteem, stress and sleep disturbance.
0141 483 7421 
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Glasgow G3
Offers online therapy
Photo of Forth Counselling , Psychotherapist in Glasgow, Scotland
Forth Counselling
Psychotherapist, MSc, BACP
Verified
Therapy can help you manage panic , intrusive thoughts, tackle self-criticism, guilt and shame, or work on solutions to life’s practical problems.
Hello and welcome. We all face difficulties at times, things that happen to us can feel overwhelming and result in worry, sadness or anger. Perhaps you want to feel more in control of your feelings, want to do more of the things you enjoy, or spend more quality time with others. Forth Counselling offers affordable, low-cost counselling and CBT starting at £15/ appointment. Talking therapies can help you understand what may be causing or maintaining your problems and how you can manage your feelings and thoughts in better, healthier ways. You may feel more able to cope with anxiety , depression, trauma, bereavement and any other issue
01506 536815 
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Glasgow G2
Offers online therapy
Photo of SmallStepcbt, Psychotherapist in Glasgow, Scotland
SmallStepcbt
Psychotherapist, MSc, MCOSCA
Verified
I have CBT experience in trauma, anxiety , depression, grief, gender dysphoria, addictions, phobias or any sadness, fear or pain you are struggling with.
I am impassioned to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will empower recognition of emotional reactions which can lead to self-defeating behaviours.
01389 315982 
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Glasgow G61
Photo of Thomas Gilpin, Psychologist in Glasgow, Scotland
Thomas Gilpin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Common difficulties I work with include, stress, depression, OCD, anxiety , anger, PTSD, bereavement and personality issues.
I am a person centred clinician who recognises that you are the expert of your own experience. My goal is to support you to use therapy to work towards your personal goals, whatever they may be. I work according to ethical guidelines and respect the diversity and individuality of each person. I have particular experience in adapting therapy for adults with a learning disability and cognitive difficulties. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment. 
01355 202611 
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Glasgow G44
Offers online therapy
Photo of Louise Montgomery, Counsellor in Glasgow, Scotland
Louise Montgomery
Counsellor, MBACP
Verified
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety , domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
07790 232202 
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Glasgow G46
Offers online therapy
Photo of Andrew Hugh Frizzell, Counsellor in Glasgow, Scotland
Andrew Hugh Frizzell
Counsellor, MBACP
Verified
Maybe your struggling with anxiety , depression or bereavement; with relationships in your personal life or at work; with alcohol, drugs or a challenging behaviour; just feeling sad and wondering where your life is going: or are worried about your sexuality and would like to talk to someone who is not there to judge. You may feel embarrassed or anxious about talking to a stranger and feel scared about reaching out for help; especially when you have coped for so long on your own. I know because I have been there too! But seeking support from counselling professional can help make sense of, and move on from, your problems of living.
0141 673 9529 
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Glasgow G66
Offers online therapy
Photo of Chris Grant, Psychotherapist in Glasgow, Scotland
Chris Grant
Psychotherapist, MA, MBACP
Verified
I am a trans non binary integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety , relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
0141 483 7522 
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Glasgow G3
Photo of Kim Welch, Counsellor in Glasgow, Scotland
Kim Welch
Counsellor, MA, BACP
Verified
If you feel you need some assistance moving forward in life, I am here to support you. I offer individual counselling for the difficulties you are currently experiencing, such as anxiety , depression or low self-esteem. My non-directive and client-centred approach provides a comfortable, relaxed environment of unconditional acceptance where you can freely express yourself in a safe therapeutic space. In addition, if you feel you could benefit from exploring creative ways of self expression to uplift your mood, I also provide art journaling sessions for small groups.
0141 673 8785 
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Glasgow G3
Offers online therapy


See more therapy options for Glasgow

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Glasgow anxiety counsellor, these professionals provide anxiety therapy and counselling in Glasgow.