Anger Management Counselling in Glasgow
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Glasgow G3
Waitlist for new clients
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
Dr Craig Dunn & Associates Psychology Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Glasgow G3
We are a dedicated team of psychologists and psychotherapists committed to providing high-quality, compassionate, and accessible mental health support. Our goal is to create a safe and supportive environment where clients feel heard, valued, and empowered.
We offer a range of psychotherapy services for adults, children, young people, and parents across Greater Glasgow. We understand that seeking support can feel overwhelming, and it’s not always easy to know what kind of help you need. Sometimes, a warm conversation or a reassuring presence is all it takes to feel confident in your choice of therapist.
We are a dedicated team of psychologists and psychotherapists committed to providing high-quality, compassionate, and accessible mental health support. Our goal is to create a safe and supportive environment where clients feel heard, valued, and empowered.
We offer a range of psychotherapy services for adults, children, young people, and parents across Greater Glasgow. We understand that seeking support can feel overwhelming, and it’s not always easy to know what kind of help you need. Sometimes, a warm conversation or a reassuring presence is all it takes to feel confident in your choice of therapist.
Hi, I'm Lynne, I am an experienced Cognitive Behavioural Therapist with a specialism in suicidal ideation, bereavement of suicide and couples therapy. I work with young adults from the age of 16 and adults over the age of 18. I am based in Glasgow and offer therapy sessions face to face and online. Other disorders and issues I can support are depression, trauma, generalised anxiety, social anxiety, self harm, self-esteem aswell as couple's relationship issues . I have a vast amount of experience in supporting vulnerable people.
Hi, I'm Lynne, I am an experienced Cognitive Behavioural Therapist with a specialism in suicidal ideation, bereavement of suicide and couples therapy. I work with young adults from the age of 16 and adults over the age of 18. I am based in Glasgow and offer therapy sessions face to face and online. Other disorders and issues I can support are depression, trauma, generalised anxiety, social anxiety, self harm, self-esteem aswell as couple's relationship issues . I have a vast amount of experience in supporting vulnerable people.
Do you feel stressed, overwhelmed, disconnected? Are you struggling with low mood? Do you feel your responsibilities keep pilling up but you are not able to cope with things at the moment? If you seek growth, healing, and a deeper understanding of yourself, we can work together through a safe and non-judgmental space to explore your emotions, unpack your past, and develop healthier patterns in your thoughts and behaviours. As a therapist, my role is to meet my clients where they are, honour their unique experiences, and help them harness their inner strengths.
Do you feel stressed, overwhelmed, disconnected? Are you struggling with low mood? Do you feel your responsibilities keep pilling up but you are not able to cope with things at the moment? If you seek growth, healing, and a deeper understanding of yourself, we can work together through a safe and non-judgmental space to explore your emotions, unpack your past, and develop healthier patterns in your thoughts and behaviours. As a therapist, my role is to meet my clients where they are, honour their unique experiences, and help them harness their inner strengths.
Sian - Sian supports people with long-term health issues and related mental health impacts, including anxiety, cancer, weight management, chronic pain, disability, health anxiety, and adapting to challenging diagnoses. She also helps clients cope with loss and trauma from injuries. Jillian -Jillian works with athletes, coaches, and sports teams on performance improvement and overcoming challenges. Her focus includes handling mistakes, building confidence and resilience, managing emotions, navigating transitions, recovering from injuries, and addressing overthinking and critical thinking skills.
Sian - Sian supports people with long-term health issues and related mental health impacts, including anxiety, cancer, weight management, chronic pain, disability, health anxiety, and adapting to challenging diagnoses. She also helps clients cope with loss and trauma from injuries. Jillian -Jillian works with athletes, coaches, and sports teams on performance improvement and overcoming challenges. Her focus includes handling mistakes, building confidence and resilience, managing emotions, navigating transitions, recovering from injuries, and addressing overthinking and critical thinking skills.
Do you feel overwhelmed? Struggling to sleep? Feeling anxious and down? Stuck & struggling to see a way forward? Feeling adverse body symptoms or chronic pain?
I am an FHT accredited Somatic Trauma Therapist and a Biodynamic Craniosacral Therapist registered with the CNHC and accredited by the Craniosacral Therapy Association.
I offer in person (and online) Somatic Trauma Therapy and Craniosacral Therapy in person in Dunfermline and Glasgow.
I offer a safe, supportive, confidential and non- judgmental space for you to be you, no matter what is going on for you. Reach out to understand, process & support your healing journey.
Do you feel overwhelmed? Struggling to sleep? Feeling anxious and down? Stuck & struggling to see a way forward? Feeling adverse body symptoms or chronic pain?
I am an FHT accredited Somatic Trauma Therapist and a Biodynamic Craniosacral Therapist registered with the CNHC and accredited by the Craniosacral Therapy Association.
I offer in person (and online) Somatic Trauma Therapy and Craniosacral Therapy in person in Dunfermline and Glasgow.
I offer a safe, supportive, confidential and non- judgmental space for you to be you, no matter what is going on for you. Reach out to understand, process & support your healing journey.
If you are here you are taking your first step towards feeling better. That is courageous and daunting.
You may have been feeling anxious or depressed for some time and you are not sure why. Or specific issues in your life are causing worry and stress.
You may be navigating life transitions or facing day-to-day challenges. Either way, you feel overwhelmed by your emotions or shut down and disconnected.
Or perhaps you have frequently felt 'different' and struggled with things others seem to find easy. You suspect you may be neurodivergent.
If you are here you are taking your first step towards feeling better. That is courageous and daunting.
You may have been feeling anxious or depressed for some time and you are not sure why. Or specific issues in your life are causing worry and stress.
You may be navigating life transitions or facing day-to-day challenges. Either way, you feel overwhelmed by your emotions or shut down and disconnected.
Or perhaps you have frequently felt 'different' and struggled with things others seem to find easy. You suspect you may be neurodivergent.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children. I carry out psychological therapy for a wide range of conditions.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children. I carry out psychological therapy for a wide range of conditions.
Have you ever felt lost and confused in a world where everyone seems to have things figured out.
I’m a fully qualified counsellor who believes that being seen, heard and understood can help us make sense of ourselves and help us navigate what ever struggle we are experiencing. I believe that living by our intentions can help us make choices about what we want and how we want to live. Validating your journey is so important, feeling weighted down can feel like such a heavy burden to carry. Empowering yourself is a gift to help you reach your true authentic self.
Have you ever felt lost and confused in a world where everyone seems to have things figured out.
I’m a fully qualified counsellor who believes that being seen, heard and understood can help us make sense of ourselves and help us navigate what ever struggle we are experiencing. I believe that living by our intentions can help us make choices about what we want and how we want to live. Validating your journey is so important, feeling weighted down can feel like such a heavy burden to carry. Empowering yourself is a gift to help you reach your true authentic self.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma. Drawing on multiple therapy models and researched support, I will adapt to work best with you through your therapeutic journey.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma. Drawing on multiple therapy models and researched support, I will adapt to work best with you through your therapeutic journey.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
Hello there! My name is Emilie, I am a fully qualified CBT therapist and I am here to help. I believe that everyone’s issues are valid, and we are all entitled to some understanding, empathy and support when going through difficult times. My job is to help you get some clarity, focus and respite from the troubling situations you may be experiencing. I will provide you with a safe and non-judgmental space where we will explore what is going on for you and where you will learn ways to cope with your difficult feelings and thoughts in a safe and healthy way.
Hello there! My name is Emilie, I am a fully qualified CBT therapist and I am here to help. I believe that everyone’s issues are valid, and we are all entitled to some understanding, empathy and support when going through difficult times. My job is to help you get some clarity, focus and respite from the troubling situations you may be experiencing. I will provide you with a safe and non-judgmental space where we will explore what is going on for you and where you will learn ways to cope with your difficult feelings and thoughts in a safe and healthy way.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
Are you feeling overwhelmed, stuck, or disconnected from the person you want to be? Life’s challenges—whether it’s depression, anxiety, low self-esteem, grief, or the effects of domestic abuse—can leave you unsure of how to move forward. I work with clients who are seeking a safe and supportive space to explore their feelings, gain clarity, and rebuild their confidence. Together, we’ll identify practical tools to help you manage difficult emotions, challenge unhelpful thought patterns, and navigate life’s complexities.
Are you feeling overwhelmed, stuck, or disconnected from the person you want to be? Life’s challenges—whether it’s depression, anxiety, low self-esteem, grief, or the effects of domestic abuse—can leave you unsure of how to move forward. I work with clients who are seeking a safe and supportive space to explore their feelings, gain clarity, and rebuild their confidence. Together, we’ll identify practical tools to help you manage difficult emotions, challenge unhelpful thought patterns, and navigate life’s complexities.
Life can surprise and challenge us in many ways. Counselling, psychotherapy & talking therapies can help you express and process your difficulties and bring about changes in your feelings and relationships.
For trainee and qualified CBT therapists/ PWPS, a limited number of low-cost CBT supervision is available online or in-person.
Life can surprise and challenge us in many ways. Counselling, psychotherapy & talking therapies can help you express and process your difficulties and bring about changes in your feelings and relationships.
For trainee and qualified CBT therapists/ PWPS, a limited number of low-cost CBT supervision is available online or in-person.
See more therapy options for Glasgow
Nearby Anger Management Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Bothwell
- Cambuslang
- Clarkston
- Clydebank
- Milngavie
- Newton Mearns
- Paisley
- Renfrew
- Rutherglen
- Uddingston