Anger Management Counselling in Glasgow
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Are you feeling stuck? Living with Stress? Anxiety? Low self-esteem? Depression/ low mood? If you're finding that negative thoughts and behaviours are hindering your sense of self or if you're struggling to comprehend why you're feeling low or anxious, I'm here to help. I'm Catriona, a fully-qualified CBT therapist specialising in supporting individuals through their journey towards resilience, strength and emotional wellbeing. Engaging with CBT offers an opportunity to navigate through difficult and unwanted emotions, transforming thoughts and behaviours. I provide a secure, non-judgmental, environment for precisely this purpose.
Are you feeling stuck? Living with Stress? Anxiety? Low self-esteem? Depression/ low mood? If you're finding that negative thoughts and behaviours are hindering your sense of self or if you're struggling to comprehend why you're feeling low or anxious, I'm here to help. I'm Catriona, a fully-qualified CBT therapist specialising in supporting individuals through their journey towards resilience, strength and emotional wellbeing. Engaging with CBT offers an opportunity to navigate through difficult and unwanted emotions, transforming thoughts and behaviours. I provide a secure, non-judgmental, environment for precisely this purpose.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
Therapy is an opportunity to get to know yourself better, recognise patterns in your thoughts, feelings and behaviours, and unpick which parts you would like to change. The main approach I use is cognitive behavioural therapy (CBT), which involves the use of frameworks or tools to evaluate your own thinking and come to your own conclusions, ideally ones that are more balanced and flexible.
Therapy is an opportunity to get to know yourself better, recognise patterns in your thoughts, feelings and behaviours, and unpick which parts you would like to change. The main approach I use is cognitive behavioural therapy (CBT), which involves the use of frameworks or tools to evaluate your own thinking and come to your own conclusions, ideally ones that are more balanced and flexible.
Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?
Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
Accredited psychotherapist based in Glasgow city centre. With a background in psychology, a clinical understanding of mental health and emotional wellbeing is fundamental to therapeutic work I undertake with clients. By adopting an integrative approach, I am able to adapt to each individual in a way that is truly client centred and collaborative. I have extensive professional experience working with a diverse range of issues including depression, anxiety, relationship difficulties, addiction and bereavement, however will always tailor my approach to your unique personal circumstances
Accredited psychotherapist based in Glasgow city centre. With a background in psychology, a clinical understanding of mental health and emotional wellbeing is fundamental to therapeutic work I undertake with clients. By adopting an integrative approach, I am able to adapt to each individual in a way that is truly client centred and collaborative. I have extensive professional experience working with a diverse range of issues including depression, anxiety, relationship difficulties, addiction and bereavement, however will always tailor my approach to your unique personal circumstances
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Hi I'm Kari, thanks for looking at my profile. I am a fully qualified therapist specialising in trauma as well as CBT and I am here to help you get the most out of your therapy sessions. Sometimes we need a little support in navigating day-to-day life, work or family situations. I work with a range of presenting factors including anxiety, depression and/or PTSD from previous traumas. I also offer couples counselling for various relationship issues including areas of communication, trust, separation and loss. You are always assured of a safe space free of judgement where you will be fully heard and have your experience validated.
Hi I'm Kari, thanks for looking at my profile. I am a fully qualified therapist specialising in trauma as well as CBT and I am here to help you get the most out of your therapy sessions. Sometimes we need a little support in navigating day-to-day life, work or family situations. I work with a range of presenting factors including anxiety, depression and/or PTSD from previous traumas. I also offer couples counselling for various relationship issues including areas of communication, trust, separation and loss. You are always assured of a safe space free of judgement where you will be fully heard and have your experience validated.
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
Hello and welcome.
As an experienced pluralistic therapeutic counsellor, I provide a safe and confidential space to explore and support you with your mental health needs.
My approach is designed around your individual needs and encourages working collaboratively to achieve therapeutic outcomes. My experience has been built upon extensive training and experiences supporting Child/Adolescents, Young Adults, Parents and Educators.
Our sessions may include a combination of face-to-face and/or walk and talk settings tailored around your therapeutic goals.
Hello and welcome.
As an experienced pluralistic therapeutic counsellor, I provide a safe and confidential space to explore and support you with your mental health needs.
My approach is designed around your individual needs and encourages working collaboratively to achieve therapeutic outcomes. My experience has been built upon extensive training and experiences supporting Child/Adolescents, Young Adults, Parents and Educators.
Our sessions may include a combination of face-to-face and/or walk and talk settings tailored around your therapeutic goals.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
Do you struggle to put your experience into words, experience intense emotions, bodily sensations, or feel "stuck" and don't know why? I offer a safe, non-judgemental, and creative space tailored to support you to explore, express and understand your feelings and experiences in a new way. Whatever brings you to therapy your journey will be unique and tailored to you. I will journey collaboratively with you towards your goals and at your pace. Drawing from over 12 years experience working therapeutically with children, young people and adults, together we can create and work in a way that feels right for you.
Do you struggle to put your experience into words, experience intense emotions, bodily sensations, or feel "stuck" and don't know why? I offer a safe, non-judgemental, and creative space tailored to support you to explore, express and understand your feelings and experiences in a new way. Whatever brings you to therapy your journey will be unique and tailored to you. I will journey collaboratively with you towards your goals and at your pace. Drawing from over 12 years experience working therapeutically with children, young people and adults, together we can create and work in a way that feels right for you.
I help adults handle trauma, grief and big life changes. For more rapid progress, I now offer Therapy Intensives as well as weekly/fortnightly sessions. Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
I help adults handle trauma, grief and big life changes. For more rapid progress, I now offer Therapy Intensives as well as weekly/fortnightly sessions. Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
Hi my name is Linda, I am a qualified Cognitive Behavioural Therapist. I work with CBT tools and techniques. I also use a integrative approach. I will adapt my approach to suit the needs of my clients. It can be daunting to find a therapist that is right of you. I help clients identify ,challenge and overcome difficulties they are facing in their life. I will provide a warm, welcoming and confidential space.
Hi my name is Linda, I am a qualified Cognitive Behavioural Therapist. I work with CBT tools and techniques. I also use a integrative approach. I will adapt my approach to suit the needs of my clients. It can be daunting to find a therapist that is right of you. I help clients identify ,challenge and overcome difficulties they are facing in their life. I will provide a warm, welcoming and confidential space.
Drawing from my extensive career in the arts, I specialise in supporting adults (16+) navigating challenges like low mood, low self-esteem, anxiety, and relationship issues. Having traversed the creative world & embraced the gig economy lifestyle myself, I understand the unique pressures faced by individuals in these spheres as well as in general life. Whether grappling with depression, panic attacks, OCD, or self-harm, my focus is on empowering clients to cultivate a healthier relationship with themselves. Together, we'll unravel their thoughts and feelings, paving the way for greater self-understanding and personal growth.
Drawing from my extensive career in the arts, I specialise in supporting adults (16+) navigating challenges like low mood, low self-esteem, anxiety, and relationship issues. Having traversed the creative world & embraced the gig economy lifestyle myself, I understand the unique pressures faced by individuals in these spheres as well as in general life. Whether grappling with depression, panic attacks, OCD, or self-harm, my focus is on empowering clients to cultivate a healthier relationship with themselves. Together, we'll unravel their thoughts and feelings, paving the way for greater self-understanding and personal growth.
Hello there! Thank you for taking a wee bit of time to visit my profile here in your search for a counsellor or psychotherapist. I'm grateful that you've taken this step in looking for support - getting started is often the hardest part of the process.
Life throws all sorts of shit at us and we're expected to crack on, but we're only human and sometimes we need a bit of a hand making sense of what we have been through so far. I offer a space where you are free to explore whatever you need to as your complete and uncensored self, and where we can work together to unpack and explore whatever challenges you are facing.
Hello there! Thank you for taking a wee bit of time to visit my profile here in your search for a counsellor or psychotherapist. I'm grateful that you've taken this step in looking for support - getting started is often the hardest part of the process.
Life throws all sorts of shit at us and we're expected to crack on, but we're only human and sometimes we need a bit of a hand making sense of what we have been through so far. I offer a space where you are free to explore whatever you need to as your complete and uncensored self, and where we can work together to unpack and explore whatever challenges you are facing.
See more therapy options for Glasgow
Nearby Anger Management Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Bothwell
- Cambuslang
- Clarkston
- Clydebank
- Milngavie
- Newton Mearns
- Paisley
- Renfrew
- Rutherglen
- Uddingston