Anger Management Counselling in Glasgow
Do you often feel overwhelmed by persistent doubts about your worth, feeling as though you’re never quite enough? You are not alone, and importantly, it's not your fault. As an Accredited Counselling Psychologist, my commitment is to support individuals grappling with long-standing issues of low self-esteem and self-worth, low mood, anxiety and trauma. Together, we’ll explore how your past experiences shape your current feelings and behaviours, aiming to transform harmful patterns into a foundation for self-acceptance and personal growth, empowering you to embrace a fulfilling future that resonates with your true self.
Do you often feel overwhelmed by persistent doubts about your worth, feeling as though you’re never quite enough? You are not alone, and importantly, it's not your fault. As an Accredited Counselling Psychologist, my commitment is to support individuals grappling with long-standing issues of low self-esteem and self-worth, low mood, anxiety and trauma. Together, we’ll explore how your past experiences shape your current feelings and behaviours, aiming to transform harmful patterns into a foundation for self-acceptance and personal growth, empowering you to embrace a fulfilling future that resonates with your true self.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Dr Craig Dunn & Associates Psychology Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Glasgow G3
We are a dedicated team of psychologists and psychotherapists committed to providing high-quality, compassionate, and accessible mental health support. Our goal is to create a safe and supportive environment where clients feel heard, valued, and empowered.
We offer a range of psychotherapy services for adults, children, young people, and parents across Greater Glasgow. We understand that seeking support can feel overwhelming, and it’s not always easy to know what kind of help you need. Sometimes, a warm conversation or a reassuring presence is all it takes to feel confident in your choice of therapist.
We are a dedicated team of psychologists and psychotherapists committed to providing high-quality, compassionate, and accessible mental health support. Our goal is to create a safe and supportive environment where clients feel heard, valued, and empowered.
We offer a range of psychotherapy services for adults, children, young people, and parents across Greater Glasgow. We understand that seeking support can feel overwhelming, and it’s not always easy to know what kind of help you need. Sometimes, a warm conversation or a reassuring presence is all it takes to feel confident in your choice of therapist.
Are you feeling stuck? Living with Stress? Anxiety? Low self-esteem? Depression/ low mood? If you're finding that negative thoughts and behaviours are hindering your sense of self or if you're struggling to comprehend why you're feeling low or anxious, I'm here to help. I'm Catriona, a fully-qualified CBT therapist specialising in supporting individuals through their journey towards resilience, strength and emotional wellbeing. Engaging with CBT offers an opportunity to navigate through difficult and unwanted emotions, transforming thoughts and behaviours. I provide a secure, non-judgmental, environment for precisely this purpose.
Are you feeling stuck? Living with Stress? Anxiety? Low self-esteem? Depression/ low mood? If you're finding that negative thoughts and behaviours are hindering your sense of self or if you're struggling to comprehend why you're feeling low or anxious, I'm here to help. I'm Catriona, a fully-qualified CBT therapist specialising in supporting individuals through their journey towards resilience, strength and emotional wellbeing. Engaging with CBT offers an opportunity to navigate through difficult and unwanted emotions, transforming thoughts and behaviours. I provide a secure, non-judgmental, environment for precisely this purpose.
Hello, I am Soban! Thank you for visiting my profile. If you’re feeling weighed down by anxiety, stress, or a deep sense of disconnection, you don’t have to go through it alone. Maybe you’ve been quietly carrying your emotions, feeling like you should be able to manage everything by yourself, or perhaps you're unsure how to even begin talking about what’s really going on. Whether the pressure comes from work, relationships, or the weight of cultural or personal expectations, it can feel overwhelming. At some point, we all reach a moment where something needs to change.
Hello, I am Soban! Thank you for visiting my profile. If you’re feeling weighed down by anxiety, stress, or a deep sense of disconnection, you don’t have to go through it alone. Maybe you’ve been quietly carrying your emotions, feeling like you should be able to manage everything by yourself, or perhaps you're unsure how to even begin talking about what’s really going on. Whether the pressure comes from work, relationships, or the weight of cultural or personal expectations, it can feel overwhelming. At some point, we all reach a moment where something needs to change.
At times, life can be very overwhelming and often leaves us feeling stuck. If this is something you are experiencing then therapy can help. We will work together collaboratively helping you understand your thoughts, feelings and behaviours. I offer a safe, non judgemental space to help you navigate through life’s challenges and look at ways of creating more healthier coping strategies. My approach is primarily CBT but also integrative depending on the individual client. I work with you to find the correct approach, that suits your needs the most.
At times, life can be very overwhelming and often leaves us feeling stuck. If this is something you are experiencing then therapy can help. We will work together collaboratively helping you understand your thoughts, feelings and behaviours. I offer a safe, non judgemental space to help you navigate through life’s challenges and look at ways of creating more healthier coping strategies. My approach is primarily CBT but also integrative depending on the individual client. I work with you to find the correct approach, that suits your needs the most.
I have a particular interest in working with people with relationship problems, including their relationship with their self and, with their own emotions and emotional regulation. This can manifest as social anxiety, with an underlying sense of not being good enough or being odd/not fitting in with other people and society’s expectations. If you struggle with your own identity - not knowing your own likes/dislikes/values (sometimes called codependency), then get in touch. We can explore together what gets in the way of you knowing (and accepting) the real you.
I have a particular interest in working with people with relationship problems, including their relationship with their self and, with their own emotions and emotional regulation. This can manifest as social anxiety, with an underlying sense of not being good enough or being odd/not fitting in with other people and society’s expectations. If you struggle with your own identity - not knowing your own likes/dislikes/values (sometimes called codependency), then get in touch. We can explore together what gets in the way of you knowing (and accepting) the real you.
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances. Their primary goals will include improving mental & emotional well-being, building resilience, and developing healthier connections with themselves and others. Ultimately, they want to uncover their inner strengths, restore a sense of balance, and cultivate a more fulfilling life, driven by the desire for personal growth and lasting happiness.
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances. Their primary goals will include improving mental & emotional well-being, building resilience, and developing healthier connections with themselves and others. Ultimately, they want to uncover their inner strengths, restore a sense of balance, and cultivate a more fulfilling life, driven by the desire for personal growth and lasting happiness.
I am a Person-Centred Counsellor based in Glasgow and offer both in person and online sessions. I have a particular interest and experience in working with issues such as bereavement, grief, loss of meaning, adjusting to change and trauma. I offer a non-judgemental, empathetic space where you are invited to process your thoughts, feelings and experiences. I aim to develop a trusting therapeutic relationship where you feel empowered and more confident in making decisions that are right for you.
I am a Person-Centred Counsellor based in Glasgow and offer both in person and online sessions. I have a particular interest and experience in working with issues such as bereavement, grief, loss of meaning, adjusting to change and trauma. I offer a non-judgemental, empathetic space where you are invited to process your thoughts, feelings and experiences. I aim to develop a trusting therapeutic relationship where you feel empowered and more confident in making decisions that are right for you.
Wendy Illingworth is a Clinical Associate in Applied Psychology (Applied Psychologist) accredited by the BABCP and EMDR Europe with over thirteen years experience working in both the NHS and private sector as a lead therapist. She is also an accredited EMDR practitioner. Wendy’s lengthy training and experience has involved working therapeutically with a wide range of psychological difficulties including Depression, Anxiety Disorders (e.g. Phobias, Panic, Social Anxiety and OCD) and PTSD.
Wendy Illingworth is a Clinical Associate in Applied Psychology (Applied Psychologist) accredited by the BABCP and EMDR Europe with over thirteen years experience working in both the NHS and private sector as a lead therapist. She is also an accredited EMDR practitioner. Wendy’s lengthy training and experience has involved working therapeutically with a wide range of psychological difficulties including Depression, Anxiety Disorders (e.g. Phobias, Panic, Social Anxiety and OCD) and PTSD.
I am a psychologist with experience working with adults and children. I adjust therapy to individual client needs and what they feel they can cope with. As a counselling psychologist I offer a range of therapies including CBT, person centred therapy and mindfulness-based approaches. I always aim to understand unique client experience and match therapy to what seems most comfortable to the client.
I am a psychologist with experience working with adults and children. I adjust therapy to individual client needs and what they feel they can cope with. As a counselling psychologist I offer a range of therapies including CBT, person centred therapy and mindfulness-based approaches. I always aim to understand unique client experience and match therapy to what seems most comfortable to the client.
Welcome! I’m a qualified and experienced Person-Centred therapist. Life can feel overwhelming at times, whether you're dealing with anxiety, depression, grief, or relationship struggles. You don’t have to face these challenges alone. I’m here to provide a compassionate and confidential space where you can explore your feelings and find ways to move forward. I believe in your ability to heal and grow, and I’m here to support you every step of the way. Together, we’ll create a path toward greater resilience, self-understanding, and well-being.
Welcome! I’m a qualified and experienced Person-Centred therapist. Life can feel overwhelming at times, whether you're dealing with anxiety, depression, grief, or relationship struggles. You don’t have to face these challenges alone. I’m here to provide a compassionate and confidential space where you can explore your feelings and find ways to move forward. I believe in your ability to heal and grow, and I’m here to support you every step of the way. Together, we’ll create a path toward greater resilience, self-understanding, and well-being.
I am an experienced psychotherapist with over seventeen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
I am an experienced psychotherapist with over seventeen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns.
Fees
Individual Counselling: £50 per session (55 minutes)
Couples Counselling: £60 per session (1 hour 20 minutes)
I work with adults facing a range of challenges, including anxiety, depression, trauma, loss, and relationship difficulties. I support clients through major life transitions, identity exploration, self-esteem issues, and personal growth. Additionally, I specialise in addressing relationship-related challenges such as breakups, divorce, infidelity recovery, and attachment patterns.
Fees
Individual Counselling: £50 per session (55 minutes)
Couples Counselling: £60 per session (1 hour 20 minutes)
Hello! name is Kirsten, and I am a qualified Cognitive Behavioural Psychotherapist. If you're reading this, then perhaps you feel ready (or curious!) about therapy.
I pride myself on sessions feeling safe, relaxed, and within your control. You set the pace, and I'll bring the expertise. Your time can be spent exploring what matters to you without judgement or pressure, as well as building skills and self awareness. I don't need a diagnosis to work with you and support you - just for you to be authentically yourself and set your sights on your preferred future.
Hello! name is Kirsten, and I am a qualified Cognitive Behavioural Psychotherapist. If you're reading this, then perhaps you feel ready (or curious!) about therapy.
I pride myself on sessions feeling safe, relaxed, and within your control. You set the pace, and I'll bring the expertise. Your time can be spent exploring what matters to you without judgement or pressure, as well as building skills and self awareness. I don't need a diagnosis to work with you and support you - just for you to be authentically yourself and set your sights on your preferred future.
Hello my name is Michael and I would like to offer you a safe and confidential space to be fully accepted and heard. I am a qualified integrative CBT therapist and registered member of the BACP. I am based in Glasgow and have 6 years of rigorous training. I have extensive experience working with anxiety disorders, trauma, bereavement, relationship issues, depression, self esteem, phobias, addiction and more. My approach can be tailored towards your individual needs and goals. I recognise that healing takes time that's why I strive to provide a safe place for you. I have my own peaceful and confidential therapy room in Glasgow.
Hello my name is Michael and I would like to offer you a safe and confidential space to be fully accepted and heard. I am a qualified integrative CBT therapist and registered member of the BACP. I am based in Glasgow and have 6 years of rigorous training. I have extensive experience working with anxiety disorders, trauma, bereavement, relationship issues, depression, self esteem, phobias, addiction and more. My approach can be tailored towards your individual needs and goals. I recognise that healing takes time that's why I strive to provide a safe place for you. I have my own peaceful and confidential therapy room in Glasgow.
I’m an experienced and Accredited Counsellor & Psychotherapist specialising in Obsessive-Compulsive Disorder (OCD), Trauma, Addiction and Depression.
I have also recovered from OCD myself.
I use a range of effective approaches to help treat these difficulties. I believe that everyone deserves to be heard and supported, and I am dedicated to fostering an inclusive environment where all voices are valued. We can navigate your challenges, together and develop effective strategies, to empower you toward lasting change. I look forward to walking alongside you on this journey.
I’m an experienced and Accredited Counsellor & Psychotherapist specialising in Obsessive-Compulsive Disorder (OCD), Trauma, Addiction and Depression.
I have also recovered from OCD myself.
I use a range of effective approaches to help treat these difficulties. I believe that everyone deserves to be heard and supported, and I am dedicated to fostering an inclusive environment where all voices are valued. We can navigate your challenges, together and develop effective strategies, to empower you toward lasting change. I look forward to walking alongside you on this journey.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
See more therapy options for Glasgow
Nearby Anger Management Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Bothwell
- Cambuslang
- Clarkston
- Clydebank
- Milngavie
- Newton Mearns
- Paisley
- Renfrew
- Rutherglen
- Uddingston