Adults Counselling in Glasgow
I am a registered psychotherapist who believes in the transformative power of a truly safe therapeutic space. My clients often describe me as warm, attentive, and genuinely caring. I understand that sharing your inner world requires courage, and I honor everything you bring to our sessions—nothing is too small or "silly" when it comes to your experience.
My Approach - Person Centred
I truly believe that you know yourself better than anyone else—including me. My job isn't to tell you what to do or how to feel, but to create a safe space where you can talk about whatever's on your mind without fear of being judged.
I am a registered psychotherapist who believes in the transformative power of a truly safe therapeutic space. My clients often describe me as warm, attentive, and genuinely caring. I understand that sharing your inner world requires courage, and I honor everything you bring to our sessions—nothing is too small or "silly" when it comes to your experience.
My Approach - Person Centred
I truly believe that you know yourself better than anyone else—including me. My job isn't to tell you what to do or how to feel, but to create a safe space where you can talk about whatever's on your mind without fear of being judged.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
Hello! My name is Emma-Louise and I am an integrative therapist trained primarily in Person-Centered and Holistic therapies. I believe that therapy should be a safe place where you can come as the human you are and speak to another human without being labelled, diagnosed or dictated to. We all experience our life so uniquely, that it's impossible to put anyone into a neatly fitted box, that's where I want to work with you to explore your authentic self.
Dr Naomi 'oliver' Saint Martin
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Online Only
I have experience working with young people, adults, and older adults.
Hi! I'm Oliver. Making the decision to reach out for therapy can be a difficult and even daunting task. As your therapist, I will provide you with a safe, non-judgmental and confidential space where you can be unapologetically yourself and talk about whatever you want. I will help you decide how you want to use your time for therapy, and what you want to work towards together. I am committed to anti-discriminatory and anti-oppressive practice and aim to always provide a safe and affirmative space for my clients. I will always work with you to understand both our similarities and differences, without making assumptions.
I have experience working with young people, adults, and older adults.
Hi! I'm Oliver. Making the decision to reach out for therapy can be a difficult and even daunting task. As your therapist, I will provide you with a safe, non-judgmental and confidential space where you can be unapologetically yourself and talk about whatever you want. I will help you decide how you want to use your time for therapy, and what you want to work towards together. I am committed to anti-discriminatory and anti-oppressive practice and aim to always provide a safe and affirmative space for my clients. I will always work with you to understand both our similarities and differences, without making assumptions.
Hi, I’m Laura and I’m glad you’re here. Living with OCD can feel like being stuck in an endless cycle of doubt and fear, especially when it comes to those taboo, “unspeakable” thoughts that no one seems to talk about. It’s exhausting, isolating, and can leave you questioning yourself in ways that feel unbearable. If this sounds familiar, you’re not alone—and you don’t have to face it alone. I specialise in working with people just like you—those navigating the challenges of OCD, including its most stigmatised and misunderstood themes.
Hi, I’m Laura and I’m glad you’re here. Living with OCD can feel like being stuck in an endless cycle of doubt and fear, especially when it comes to those taboo, “unspeakable” thoughts that no one seems to talk about. It’s exhausting, isolating, and can leave you questioning yourself in ways that feel unbearable. If this sounds familiar, you’re not alone—and you don’t have to face it alone. I specialise in working with people just like you—those navigating the challenges of OCD, including its most stigmatised and misunderstood themes.
Human Development Scotland (HDS) is a Scottish mental health charity and our mission is to relieve mental and emotional distress by increasing the availability of, and access to, high quality psychodynamic and psychoanalytic counselling and psychotherapy for all who need them. At HDS, we offer a range of counselling services at affordable costs to support people to explore their feelings and experiences in a safe, confidential and non-judgemental environment. This counselling service is based on psychodynamic theory.
Human Development Scotland (HDS) is a Scottish mental health charity and our mission is to relieve mental and emotional distress by increasing the availability of, and access to, high quality psychodynamic and psychoanalytic counselling and psychotherapy for all who need them. At HDS, we offer a range of counselling services at affordable costs to support people to explore their feelings and experiences in a safe, confidential and non-judgemental environment. This counselling service is based on psychodynamic theory.
I work with people who often feel overwhelmed by their emotions, unsure of how to cope with life’s challenges, or disconnected from themselves and others. Many of my clients come to me at a point where they’re seeking not just support, but also a safe and compassionate space to explore what’s going on beneath the surface. I also work with adolescents who may be navigating the pressures of school, friendships, or family life while experiencing intense feelings that can be hard to manage on their own.
I work with people who often feel overwhelmed by their emotions, unsure of how to cope with life’s challenges, or disconnected from themselves and others. Many of my clients come to me at a point where they’re seeking not just support, but also a safe and compassionate space to explore what’s going on beneath the surface. I also work with adolescents who may be navigating the pressures of school, friendships, or family life while experiencing intense feelings that can be hard to manage on their own.
Welcome, and thank you for taking the time to view my profile. I aim to create a safe and nurturing environment to anyone looking for support with their mental health, as I believe the foundation for all therapy is an empathetic, non-judgemental therapeutic relationship. I can provide person-centred, cognitive-behavioural (CBT) and schema-informed approaches to therapy, and have worked with a broad range of difficulties including; anxiety, relationship problems, depression and experiences of trauma.
Welcome, and thank you for taking the time to view my profile. I aim to create a safe and nurturing environment to anyone looking for support with their mental health, as I believe the foundation for all therapy is an empathetic, non-judgemental therapeutic relationship. I can provide person-centred, cognitive-behavioural (CBT) and schema-informed approaches to therapy, and have worked with a broad range of difficulties including; anxiety, relationship problems, depression and experiences of trauma.
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
Welcome – I’m Jenny, and I’m glad you’re here.
I particularly welcome clients from the LGBTQIA+ community and currently offer sessions online.
You might be navigating challenges in your career, identity, or relationships and trying to make sense of how you feel, or perhaps something from your past keeps resurfacing in the present.
I have a special interest in supporting artists. With a background in theatre and visual arts, I understand the challenges and joys that come with creative work, and I bring that understanding into the therapeutic space.
Welcome – I’m Jenny, and I’m glad you’re here.
I particularly welcome clients from the LGBTQIA+ community and currently offer sessions online.
You might be navigating challenges in your career, identity, or relationships and trying to make sense of how you feel, or perhaps something from your past keeps resurfacing in the present.
I have a special interest in supporting artists. With a background in theatre and visual arts, I understand the challenges and joys that come with creative work, and I bring that understanding into the therapeutic space.
A warm welcome to you. Challenges that you might be facing right now, may seem small on the outside but can actually be very big on the inside which may be stopping you from enjoying and living life to the full. You can't change the past but you can change the influence that the past is having on you. I aim to offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an member of the British Association of Counsellors and Psychotherapists (BACP)
A warm welcome to you. Challenges that you might be facing right now, may seem small on the outside but can actually be very big on the inside which may be stopping you from enjoying and living life to the full. You can't change the past but you can change the influence that the past is having on you. I aim to offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an member of the British Association of Counsellors and Psychotherapists (BACP)
Life can feel overwhelming - I get that, as a counsellor and as a fellow human. You might be navigating loss, big changes, or relationship challenges, feeling stuck, numb, or exhausted. That inner critic can be loud, making you feel never good enough. Whatever you’re facing, you don’t have to do it alone. I believe that counselling can be such a powerful experience in helping you to become unstuck, move forward and to see things from a new perspective. If you're struggling to hold on to hope right now, I can hold it for both of us until things seem a little brighter in your world.
Life can feel overwhelming - I get that, as a counsellor and as a fellow human. You might be navigating loss, big changes, or relationship challenges, feeling stuck, numb, or exhausted. That inner critic can be loud, making you feel never good enough. Whatever you’re facing, you don’t have to do it alone. I believe that counselling can be such a powerful experience in helping you to become unstuck, move forward and to see things from a new perspective. If you're struggling to hold on to hope right now, I can hold it for both of us until things seem a little brighter in your world.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
My core practice is working with adults however I also specialise in working with teens and young adults .
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
My core practice is working with adults however I also specialise in working with teens and young adults .
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor and predominantly work with clients using a CBT based approach but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor and predominantly work with clients using a CBT based approach but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
GMBPSS, MBACP (Accredited), MCOSCA (Accredited), MSSSC. I use the latest evidence-informed therapies. Accredited Psychotherapist. Masters degree Glasgow University 2001 and Masters degree in counselling and psychotherapy fully accredited and registered with BACP in addition to my fully qualified registration SSSC since my qualification in 1997. I am a registered member of MBACP Accred. MCOSCA and MSSSC. Adhere to policies and procedures and comply with the ethical framework for practice. This includes ongoing professional development, supervision and complainFees available on request. Supervision, BACP and SSSC regulations applied.
GMBPSS, MBACP (Accredited), MCOSCA (Accredited), MSSSC. I use the latest evidence-informed therapies. Accredited Psychotherapist. Masters degree Glasgow University 2001 and Masters degree in counselling and psychotherapy fully accredited and registered with BACP in addition to my fully qualified registration SSSC since my qualification in 1997. I am a registered member of MBACP Accred. MCOSCA and MSSSC. Adhere to policies and procedures and comply with the ethical framework for practice. This includes ongoing professional development, supervision and complainFees available on request. Supervision, BACP and SSSC regulations applied.
I have over ten years of experience providing psychological therapies in the NHS where I worked across the life span with children, adults and people in later life to allow me a broader sense of how human needs change as we move through life and to reflect deeply on what helps us live with meaning.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
I have over ten years of experience providing psychological therapies in the NHS where I worked across the life span with children, adults and people in later life to allow me a broader sense of how human needs change as we move through life and to reflect deeply on what helps us live with meaning.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
I offer person-centred counselling for adults and children, online and in-person at my office in Glasgow's West End.
I focus on your individual experience, building a picture of your world and the difficulties you face. I will not tell you what to do, but instead will provide a listening, empathic ear for you to speak about your experiences.
I offer person-centred counselling for adults and children, online and in-person at my office in Glasgow's West End.
I focus on your individual experience, building a picture of your world and the difficulties you face. I will not tell you what to do, but instead will provide a listening, empathic ear for you to speak about your experiences.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Are you fed up feeling anxiety, panic or exhaustion? Are you struggling to make yourself a priority or do the things that normally make you happy? Life is hard and I'm someone who can relate to what you're going through. It might not seem like it now, but it is possible to get back on track. Coming to therapy is a big step, so I will provide you with a safe and calm space that's free of judgement to help you bring balance back into your life.
Are you fed up feeling anxiety, panic or exhaustion? Are you struggling to make yourself a priority or do the things that normally make you happy? Life is hard and I'm someone who can relate to what you're going through. It might not seem like it now, but it is possible to get back on track. Coming to therapy is a big step, so I will provide you with a safe and calm space that's free of judgement to help you bring balance back into your life.
See more therapy options for Glasgow
Nearby Adults Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Blantyre
- Cambuslang
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Renfrew
- Rutherglen
- Stepps
Adults Counsellors
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.