Addiction Counselling in Glasgow

Photo of Rob Mclintock - Rob Mclintock CBT Therapist , BACP, Counsellor
Rob Mclintock CBT Therapist
Counsellor, BACP
Verified Verified
2 Endorsed
Glasgow G33
I specialize in supporting clients through challenges with anxiety, addiction, depression, and personal empowerment.
As a qualified CBT therapist specializing in anxiety, performance, depression, and addiction, I am committed to helping clients overcome challenges and reach their fullest potential. I work from a strength-based CBT approach, emphasizing each individual’s unique resilience and capabilities as we navigate together toward positive change. My approach combines proven cognitive-behavioral techniques with a supportive, empowering environment that focuses on building on personal strengths. Whether you're looking to manage anxiety, improve performance, overcome depression, or address addiction. I am here to help you make lasting change.
I specialize in supporting clients through challenges with anxiety, addiction, depression, and personal empowerment.
As a qualified CBT therapist specializing in anxiety, performance, depression, and addiction, I am committed to helping clients overcome challenges and reach their fullest potential. I work from a strength-based CBT approach, emphasizing each individual’s unique resilience and capabilities as we navigate together toward positive change. My approach combines proven cognitive-behavioral techniques with a supportive, empowering environment that focuses on building on personal strengths. Whether you're looking to manage anxiety, improve performance, overcome depression, or address addiction. I am here to help you make lasting change.
0141 673 2880 View 0141 673 2880
Photo of Leeanne McKenna, MCOSCA, Counsellor
Leeanne McKenna
Counsellor, MCOSCA
Verified Verified
1 Endorsed
Glasgow G2
Waitlist for new clients
Integrative counselling can help with many challenges including anxiety, stress, low self-esteem, isolation, depression, problems at work, addiction, trauma, grief, coping with change, feeling stuck and relationship difficulties.
I believe that each person is unique and the expert of their own lived experience. As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
Integrative counselling can help with many challenges including anxiety, stress, low self-esteem, isolation, depression, problems at work, addiction, trauma, grief, coping with change, feeling stuck and relationship difficulties.
I believe that each person is unique and the expert of their own lived experience. As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
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Photo of Michael Hawthorne - Hawthorne Counselling, BACP, Counsellor
Hawthorne Counselling
Counsellor, BACP
Verified Verified
1 Endorsed
Glasgow G2
Does your addiction highten your anxiety? Do you struggle to be your authentic self? Do you find it difficult to create and maintain meaningful relationships? Are you looking for a therapist that understands being part of the LGBTQI community, has battled their own addiction and understands the importance connection to help personal growth.I will help manage addictive behaviours of any kind collaboratively working with you to find out the root of the addiction and address this so we can tackle the addictive behaviour in question. I'll help you navigate potential lapses and relapses as we establish strategies and build resilience.
Does your addiction highten your anxiety? Do you struggle to be your authentic self? Do you find it difficult to create and maintain meaningful relationships? Are you looking for a therapist that understands being part of the LGBTQI community, has battled their own addiction and understands the importance connection to help personal growth.I will help manage addictive behaviours of any kind collaboratively working with you to find out the root of the addiction and address this so we can tackle the addictive behaviour in question. I'll help you navigate potential lapses and relapses as we establish strategies and build resilience.
0141 673 1971 View 0141 673 1971
Photo of Brian Carr, DCounsPsych, MBACP, Counsellor
Brian Carr
Counsellor, DCounsPsych, MBACP
Verified Verified
Glasgow G61
Counselling can be effective in managing both substance (alcohol, drugs etc) and behavioral (gambling or shopping, for example).
Thank you for visiting my page. My name is Brian. I am an Integrative Counsellor with Person Centred collaborative approach. I became a Counsellor later in life, after 30 years in Industry. My passion for helping people comes from a wealth of life experience and self discovery. I offers a safe, confidential, non-judgemental space where you can feel fully respected, and explore your thoughts, feelings, and concerns. Thoughts and feelings directly impact behaviour and mood and can affect our ability to cope with life. Talking through these feelings can help encourage positive change.
Counselling can be effective in managing both substance (alcohol, drugs etc) and behavioral (gambling or shopping, for example).
Thank you for visiting my page. My name is Brian. I am an Integrative Counsellor with Person Centred collaborative approach. I became a Counsellor later in life, after 30 years in Industry. My passion for helping people comes from a wealth of life experience and self discovery. I offers a safe, confidential, non-judgemental space where you can feel fully respected, and explore your thoughts, feelings, and concerns. Thoughts and feelings directly impact behaviour and mood and can affect our ability to cope with life. Talking through these feelings can help encourage positive change.
0141 465 5240 View 0141 465 5240
Photo of Graham Hill, MSc, MBACP, Counsellor
Graham Hill
Counsellor, MSc, MBACP
Verified Verified
Glasgow G2
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
0141 465 5331 View 0141 465 5331
Photo of Isabel Traynor - Dr Isabel Traynor, HCPC - Clin. Psych., Psychologist
Dr Isabel Traynor
Psychologist, HCPC - Clin. Psych.
Verified Verified
Glasgow G33
I draw on a range of evidence-based treatments for a wide variety of issues including addiction, trauma and anxiety.
The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.
I draw on a range of evidence-based treatments for a wide variety of issues including addiction, trauma and anxiety.
The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.
0141 673 8707 View 0141 673 8707
Photo of Andrew McCann - Speak Breathe Therapy, MA, Psychotherapist
Speak Breathe Therapy
Psychotherapist, MA
Verified Verified
Glasgow G3
I am an experienced CBT therapist, BABCP accredited who works with a wide range of issues and problems including: anxiety, depression, body image, negative thinking, post-traumatic stress disorder (PTSD), substance misuse, shame, guilt, control, perfectionism, self-harm, and childhood neglect.
The client needs to be heard. It’s not always about what the client says, it can sometimes be about what they don’t say. The client is the expert in their live and all I really do as a therapist is show empathy, compassion and hold a passion about sharing their journey and their insights. The needs and goals are there from the start and we work together to achieve them. The needs and goals can also change throughout because we’re human and things change and evolve.
I am an experienced CBT therapist, BABCP accredited who works with a wide range of issues and problems including: anxiety, depression, body image, negative thinking, post-traumatic stress disorder (PTSD), substance misuse, shame, guilt, control, perfectionism, self-harm, and childhood neglect.
The client needs to be heard. It’s not always about what the client says, it can sometimes be about what they don’t say. The client is the expert in their live and all I really do as a therapist is show empathy, compassion and hold a passion about sharing their journey and their insights. The needs and goals are there from the start and we work together to achieve them. The needs and goals can also change throughout because we’re human and things change and evolve.
0141 465 5531 View 0141 465 5531
Photo of Eleanor Parris, MSc, MNCPS Acc., Counsellor
Eleanor Parris
Counsellor, MSc, MNCPS Acc.
Verified Verified
Glasgow G42
Do you feel stuck? Struggle with addiction, anxiety, shame or overwhelm? Have experiences of abuse, sexual violence or unhealthy patterns in relationships? Do your past experiences impact on your wellbeing today? Do you need support establishing boundaries and healthy coping mechanisms? Counselling can help with all of these issues; I offer a safe space to explore your thoughts and feelings. Therapy helps to process and integrate the unresolved and unconscious aspects of yourself, so you can return to a sense of wholeness and wellbeing. It increases the control you have over your emotions and a sense of freedom in your own life.
Do you feel stuck? Struggle with addiction, anxiety, shame or overwhelm? Have experiences of abuse, sexual violence or unhealthy patterns in relationships? Do your past experiences impact on your wellbeing today? Do you need support establishing boundaries and healthy coping mechanisms? Counselling can help with all of these issues; I offer a safe space to explore your thoughts and feelings. Therapy helps to process and integrate the unresolved and unconscious aspects of yourself, so you can return to a sense of wholeness and wellbeing. It increases the control you have over your emotions and a sense of freedom in your own life.
0141 673 1149 View 0141 673 1149
Photo of Louise Montgomery, MBACP, Counsellor
Louise Montgomery
Counsellor, MBACP
Verified Verified
Glasgow G46
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
07790 232202 View 07790 232202
Photo of Richard John Mann, MBACP, Counsellor
Richard John Mann
Counsellor, MBACP
Verified Verified
Glasgow G44
As a therapist working in the NHS and in private practice, I specialise in addiction, LGBTQIA+ , male mental health and relationship issues. I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share confidentially and without judgement. It can feel daunting sharing your problems, sometimes for the first time and it is important that you are in charge I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
As a therapist working in the NHS and in private practice, I specialise in addiction, LGBTQIA+ , male mental health and relationship issues. I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share confidentially and without judgement. It can feel daunting sharing your problems, sometimes for the first time and it is important that you are in charge I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
020 3912 7479 View 020 3912 7479
Photo of Angela Stanton - Thoughts4change, MSc, MBABCP, Psychotherapist
Thoughts4change
Psychotherapist, MSc, MBABCP
Verified Verified
Glasgow G1
Throughout my work as a CBT practitioner I have acquired a broad and varied experience, starting my career working in drug and alcohol units, delivering substance misuse motivational work, group work and one to one sessions.
My name Angela Stanton I have worked within the mental health field for more than 13 years; working in the statutory, voluntary and private sectors. I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational issues.
Throughout my work as a CBT practitioner I have acquired a broad and varied experience, starting my career working in drug and alcohol units, delivering substance misuse motivational work, group work and one to one sessions.
My name Angela Stanton I have worked within the mental health field for more than 13 years; working in the statutory, voluntary and private sectors. I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational issues.
01475 601682 View 01475 601682
Photo of Derek McMillan, MA
Derek McMillan
MA
Verified Verified
Glasgow G12  (Online Only)
I work with clients from a wide range of backgrounds exploring many issues including addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry, and currently on the mentor training program. I have a 20 year background in teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my professional career I have three decades of experience exploring mind/body practices and academic studies. My therapeutic approach is one deeply rooted in trusting my clients' process, where I offer a safe space, non-judgemental presence, natural curiosity, humility and a deep desire to work alongside you on your journey of healing and personal growth.
I work with clients from a wide range of backgrounds exploring many issues including addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry, and currently on the mentor training program. I have a 20 year background in teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my professional career I have three decades of experience exploring mind/body practices and academic studies. My therapeutic approach is one deeply rooted in trusting my clients' process, where I offer a safe space, non-judgemental presence, natural curiosity, humility and a deep desire to work alongside you on your journey of healing and personal growth.
01934 315055 View 01934 315055
Photo of Janet Cameron, DCounsPsych, MBACP, Counsellor
Janet Cameron
Counsellor, DCounsPsych, MBACP
Verified Verified
Glasgow G73
I work with a wide variety of issues, and specialise in Addiction/alcohol and substance misuse/gambling.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
I work with a wide variety of issues, and specialise in Addiction/alcohol and substance misuse/gambling.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
0141 673 3171 View 0141 673 3171
Photo of Annfreda Corsar - Reflections Counselling Services, MSc
Reflections Counselling Services
MSc
Verified Verified
1 Endorsed
Glasgow G1
and above) who are experiencing a variety of psychological problems including: Addiction problems, Anxiety, Anger, ADHD/ASD awareness and support, Depression, Lack of Motivation, Low mood, Low Confidence, HIV Support and Stress.
I am a counsellor and qualified mental health and wellbeing practitioner specialising in Integrative and holistic approach to counselling and mental wellbeing support. I aim to support you as you explore the problems that you are experiencing in a safe, confidential space and at a pace that you are comfortable with. Any treatment interventions we agree upon and/or implement will focus on you as an individual, and with emphasis what you can do to achieve meaningful recovery form your current psychological/mental wellbeing concerns. Sometimes, you may just want to talk as you figure things out, I am here to listen to you.
and above) who are experiencing a variety of psychological problems including: Addiction problems, Anxiety, Anger, ADHD/ASD awareness and support, Depression, Lack of Motivation, Low mood, Low Confidence, HIV Support and Stress.
I am a counsellor and qualified mental health and wellbeing practitioner specialising in Integrative and holistic approach to counselling and mental wellbeing support. I aim to support you as you explore the problems that you are experiencing in a safe, confidential space and at a pace that you are comfortable with. Any treatment interventions we agree upon and/or implement will focus on you as an individual, and with emphasis what you can do to achieve meaningful recovery form your current psychological/mental wellbeing concerns. Sometimes, you may just want to talk as you figure things out, I am here to listen to you.
01563 591829 View 01563 591829
Photo of Claire Stevens, MBACP, Counsellor
Claire Stevens
Counsellor, MBACP
Verified Verified
Glasgow G74
I specialise in many areas of mental health including , trauma , addiction , stress, anxiety , depression and abuse .
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
I specialise in many areas of mental health including , trauma , addiction , stress, anxiety , depression and abuse .
I am a qualified integrative counsellor and supervisor registered with the BACP. I have personal experience of how beneficial counselling can be , and appreciate how difficult it may be to reach out and ask for help. I understand what it is like to be a client, and I aim to offer a safe , non judgemental , confidential environment , allowing you to explore areas of your life that are causing you concern . By building a warm therapeutic relationship , we can work collaboratively to gain insight and perspective into your personal challenges , and overcome any barriers preventing you from reaching your goals.
01357 510627 View 01357 510627
Photo of Paul McGoldrick, DCounsPsych, MNCPS Acc., Psychotherapist
Paul McGoldrick
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Glasgow G2
Accredited psychotherapist based in Glasgow city centre. With a background in psychology, a clinical understanding of the mind and human behaviour is the foundation of therapeutic work I undertake with clients. By adopting an integrative approach, I am able to adapt to each individual in a way that is truly client centred and collaborative. I have extensive professional experience working with a wide variety of people experiencing a diverse range of issues including depression, anxiety, relationship difficulties, addiction and bereavement, however will always tailor my approach to your unique personal circumstances
Accredited psychotherapist based in Glasgow city centre. With a background in psychology, a clinical understanding of the mind and human behaviour is the foundation of therapeutic work I undertake with clients. By adopting an integrative approach, I am able to adapt to each individual in a way that is truly client centred and collaborative. I have extensive professional experience working with a wide variety of people experiencing a diverse range of issues including depression, anxiety, relationship difficulties, addiction and bereavement, however will always tailor my approach to your unique personal circumstances
0141 673 8442 View 0141 673 8442
Photo of Erin Deehan - Psyche Therapy Centre, DCounsPsych, HCPC - Couns. Psych., Psychologist
Psyche Therapy Centre
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G2
There are many approaches to wellness and treatments for various psychological issues. Different therapeutic approaches work differently for different people. Everyone is unique and at psyche therapy centre we believe in finding what works best for you along with following science and research to help you towards psychological well-being. There is “no one size fits all” and therefore we would like to offer you the chance to explore finding out what works best for you to treat whatever issue you may be going through. Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, personality disorders?
There are many approaches to wellness and treatments for various psychological issues. Different therapeutic approaches work differently for different people. Everyone is unique and at psyche therapy centre we believe in finding what works best for you along with following science and research to help you towards psychological well-being. There is “no one size fits all” and therefore we would like to offer you the chance to explore finding out what works best for you to treat whatever issue you may be going through. Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, personality disorders?
0141 673 0206 View 0141 673 0206
Photo of Michael Brown, MSc, MBACP, Psychotherapist
Michael Brown
Psychotherapist, MSc, MBACP
Verified Verified
Glasgow G3
Welcome! I offer online, phone, and in person sessions in Glasgow city centre. I work with individuals with a broad range of challenges including depression, anxiety disorders, stress, bereavement and loss, life's transitions, and addiction/compulsive behaviours. Perhaps you feel stuck in repeating patterns of behaviour or thinking that feel in conflict with how you wish to be with yourself, and in your relationships. Perhaps life events have become overwhelming. I work with clients authentically and with gentle curiosity, I include my own rich journey with self-acceptance and the belief that we can all change and heal.
Welcome! I offer online, phone, and in person sessions in Glasgow city centre. I work with individuals with a broad range of challenges including depression, anxiety disorders, stress, bereavement and loss, life's transitions, and addiction/compulsive behaviours. Perhaps you feel stuck in repeating patterns of behaviour or thinking that feel in conflict with how you wish to be with yourself, and in your relationships. Perhaps life events have become overwhelming. I work with clients authentically and with gentle curiosity, I include my own rich journey with self-acceptance and the belief that we can all change and heal.
0141 673 5458 View 0141 673 5458
Photo of Zara Mahon, BACP, Counsellor
Zara Mahon
Counsellor, BACP
Verified Verified
4 Endorsed
Glasgow G2
Waitlist for new clients
However, I have worked with numerous individuals to improve their quality of life, addressing issues such as relationships, self-worth, addiction, body image issues, and career changes.
If you struggle with emotions (anger, resentment, grief, depression or anxiety) and want to work through emotional baggage, I could be the therapist to create a safe space where you can talk openly about what has happened in your life and figure out how to create a fulfilling life. This often involves working through core wounds such as abandonment and neglect, which can be challenging but ultimately reduces emotional suffering. People struggle with various emotions and thoughts, such as anxiety, depression and low self-esteem, and we are usually left overwhelmed with nowhere to go and no one to speak to.
However, I have worked with numerous individuals to improve their quality of life, addressing issues such as relationships, self-worth, addiction, body image issues, and career changes.
If you struggle with emotions (anger, resentment, grief, depression or anxiety) and want to work through emotional baggage, I could be the therapist to create a safe space where you can talk openly about what has happened in your life and figure out how to create a fulfilling life. This often involves working through core wounds such as abandonment and neglect, which can be challenging but ultimately reduces emotional suffering. People struggle with various emotions and thoughts, such as anxiety, depression and low self-esteem, and we are usually left overwhelmed with nowhere to go and no one to speak to.
0141 673 9630 View 0141 673 9630
Photo of Conrad Cave - Conrad Cave, Counselling Service., DCounsPsych, MBACP, Psychotherapist
Conrad Cave, Counselling Service.
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Glasgow G15  (Online Only)
Addiction and Alcoholism.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
Addiction and Alcoholism.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
020 4538 5140 View 020 4538 5140
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Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.