Acceptance and Commitment (ACT) Counselling in Glasgow
One of my favourite things about my job is the diversity of the people I support. I always learn from my clients and meeting people from such a range of backgrounds brings me great joy. I have had the privilege of supporting and witnessing their recovery from debilitating conditions and traumas. I know that in even just reaching out to me for help, you have had to cross so many emotional and practical barriers and that shows huge motivation to change. My ideal client therefore is anyone who has been brave enough to take the step to reach out. Recovery is possible and I'm here to help.
One of my favourite things about my job is the diversity of the people I support. I always learn from my clients and meeting people from such a range of backgrounds brings me great joy. I have had the privilege of supporting and witnessing their recovery from debilitating conditions and traumas. I know that in even just reaching out to me for help, you have had to cross so many emotional and practical barriers and that shows huge motivation to change. My ideal client therefore is anyone who has been brave enough to take the step to reach out. Recovery is possible and I'm here to help.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
I am a Chartered Counselling Psychologist with years of experience in the NHS, private sector and third sector. I offer a flexible therapeutic approach and support people with a range of difficulties including anxiety, low mood, PTSD/complex trauma, addictions, career stress, bereavement, chronic health conditions, compulsions and relationship difficulties.
I have a special interest in trauma and the ways in which it can shape us throughout our lives, impacting our wellbeing, relationships and families.
I am a Chartered Counselling Psychologist with years of experience in the NHS, private sector and third sector. I offer a flexible therapeutic approach and support people with a range of difficulties including anxiety, low mood, PTSD/complex trauma, addictions, career stress, bereavement, chronic health conditions, compulsions and relationship difficulties.
I have a special interest in trauma and the ways in which it can shape us throughout our lives, impacting our wellbeing, relationships and families.
“We don’t see things as they are, we see them as we are.” - Anais Nin.
Hello and welcome to my profile. My name is Daniela and I am a qualified Cognitive Behavioural Therapist and a member of the professional body BACP. I work from my home
therapy room in the west end of Glasgow (pictures underneath). It is my hope that I have created a serene, warm and welcoming space for us to work together with whatever issues you are experiencing. Starting therapy can be daunting and the fact you have taken this first step and started looking is courageous and is an indication that you want your life to be happier and more fulfilling.
“We don’t see things as they are, we see them as we are.” - Anais Nin.
Hello and welcome to my profile. My name is Daniela and I am a qualified Cognitive Behavioural Therapist and a member of the professional body BACP. I work from my home
therapy room in the west end of Glasgow (pictures underneath). It is my hope that I have created a serene, warm and welcoming space for us to work together with whatever issues you are experiencing. Starting therapy can be daunting and the fact you have taken this first step and started looking is courageous and is an indication that you want your life to be happier and more fulfilling.
Hey, I’m Amy. I’m a pluralistic counsellor and psychotherapist based in Glasgow. My approach to therapy is uniquely tailored to you, drawing on different therapeutic approaches to support you in reaching your personal goals and finding meaningful change. I have experience working with individuals facing a variety of psychological difficulties, including anxiety, depression and trauma across different roles (including third sector and universities).
My practice Aurora Psychotherapy is grounded in the values of authenticity, collaboration, safety, empowerment, and respect for your autonomy.
Hey, I’m Amy. I’m a pluralistic counsellor and psychotherapist based in Glasgow. My approach to therapy is uniquely tailored to you, drawing on different therapeutic approaches to support you in reaching your personal goals and finding meaningful change. I have experience working with individuals facing a variety of psychological difficulties, including anxiety, depression and trauma across different roles (including third sector and universities).
My practice Aurora Psychotherapy is grounded in the values of authenticity, collaboration, safety, empowerment, and respect for your autonomy.
At the heart of all my work, lies compassion and integrity. These values guide my approach throughout; from the point I receive an enquiry, to meeting any client or team for the first time, in the relationships formed and collaborative work, to the care taken in the endings of work. The 14 years since qualifying, have shaped my strengths and passion in building strong therapeutic relationships, be that with children, young people, families or teams, is central to psychological change.
At the heart of all my work, lies compassion and integrity. These values guide my approach throughout; from the point I receive an enquiry, to meeting any client or team for the first time, in the relationships formed and collaborative work, to the care taken in the endings of work. The 14 years since qualifying, have shaped my strengths and passion in building strong therapeutic relationships, be that with children, young people, families or teams, is central to psychological change.
I am a registered mental health professional with a diverse background in psychology and nursing. I hold a Bachelor’s degree in Psychological Sciences and an MSc in Cognitive Behavioral Therapy, which allows me to integrate a deep understanding of psychological theories with practical therapeutic techniques. As a Registered Nurse, I have first hand experience in clinical settings, where I have developed a compassionate approach to addressing both the physical and mental health needs of my clients.
My primary focus is on Schema Therapy, a therapeutic approach that helps clients identify and reshape deeply ingrained patterns.
I am a registered mental health professional with a diverse background in psychology and nursing. I hold a Bachelor’s degree in Psychological Sciences and an MSc in Cognitive Behavioral Therapy, which allows me to integrate a deep understanding of psychological theories with practical therapeutic techniques. As a Registered Nurse, I have first hand experience in clinical settings, where I have developed a compassionate approach to addressing both the physical and mental health needs of my clients.
My primary focus is on Schema Therapy, a therapeutic approach that helps clients identify and reshape deeply ingrained patterns.
If you are here you are taking your first step towards feeling better. That is courageous and daunting.
You may have been feeling anxious or depressed for some time and you are not sure why. Or specific issues in your life are causing worry and stress.
You may be navigating life transitions or facing day-to-day challenges. Either way, you feel overwhelmed by your emotions or shut down and disconnected.
Or perhaps you have frequently felt 'different' and struggled with things others seem to find easy. You suspect you may be neurodivergent.
If you are here you are taking your first step towards feeling better. That is courageous and daunting.
You may have been feeling anxious or depressed for some time and you are not sure why. Or specific issues in your life are causing worry and stress.
You may be navigating life transitions or facing day-to-day challenges. Either way, you feel overwhelmed by your emotions or shut down and disconnected.
Or perhaps you have frequently felt 'different' and struggled with things others seem to find easy. You suspect you may be neurodivergent.
As a therapist working in the NHS and in private practice, I specialise in addiction, LGBTQIA+ , male mental health and relationship issues. I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share confidentially and without judgement. It can feel daunting sharing your problems, sometimes for the first time and it is important that you are in charge I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
As a therapist working in the NHS and in private practice, I specialise in addiction, LGBTQIA+ , male mental health and relationship issues. I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share confidentially and without judgement. It can feel daunting sharing your problems, sometimes for the first time and it is important that you are in charge I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
The OCD Treatment Clinic - Dr Craig Govan
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
I am a Chartered Clinical Psychologist who specialises in obsessive-compulsive disorder (OCD), anxiety, and related conditions. If you need help managing intrusive thoughts and time-consuming compulsions, then please get in touch. I work with children, families, and adults; offering both intensive and less intensive OCD treatment options.
My approach will help you to better tolerate uncertainty, be less impacted by your intrusive thoughts, and learn ways to resist your compulsions. The methods I use have a strong evidence base (for example ERP), ensuring you receive treatment that is highly effective, practical, and proven to work.
I am a Chartered Clinical Psychologist who specialises in obsessive-compulsive disorder (OCD), anxiety, and related conditions. If you need help managing intrusive thoughts and time-consuming compulsions, then please get in touch. I work with children, families, and adults; offering both intensive and less intensive OCD treatment options.
My approach will help you to better tolerate uncertainty, be less impacted by your intrusive thoughts, and learn ways to resist your compulsions. The methods I use have a strong evidence base (for example ERP), ensuring you receive treatment that is highly effective, practical, and proven to work.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma. Drawing on multiple therapy models and researched support, I will adapt to work best with you through your therapeutic journey.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma. Drawing on multiple therapy models and researched support, I will adapt to work best with you through your therapeutic journey.
Are you struggling with substance or alcohol use, trauma and/or despair? Utilising my neuroscience and addictions academic and professional background, I will support you to not just survive but regain control of your life one day at a time. My approach aims to go beyond only listening to the issues you may have by using analysis and solutions to give the support you need. While this approach is based on you gaining more knowledge about yourself, I also highly value patients being as comfortable as possible in the sessions as well.
Are you struggling with substance or alcohol use, trauma and/or despair? Utilising my neuroscience and addictions academic and professional background, I will support you to not just survive but regain control of your life one day at a time. My approach aims to go beyond only listening to the issues you may have by using analysis and solutions to give the support you need. While this approach is based on you gaining more knowledge about yourself, I also highly value patients being as comfortable as possible in the sessions as well.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
My ideal client is someone experiencing emotional distress, feeling stuck or overwhelmed by life’s challenges. They may be dealing with anxiety, depression, self-doubt, or struggling to adjust to significant changes like illness, loss or life transitions. They often feel disconnected, unsure of how to manage their emotions and are searching for sense of stability and inner peace. Their needs include a safe nonjudgmental space to express their feelings and emotions and get practical tools to cope with overwhelming situations. What they want is genuine support, understanding and a collaborative approach to overcoming their struggles
My ideal client is someone experiencing emotional distress, feeling stuck or overwhelmed by life’s challenges. They may be dealing with anxiety, depression, self-doubt, or struggling to adjust to significant changes like illness, loss or life transitions. They often feel disconnected, unsure of how to manage their emotions and are searching for sense of stability and inner peace. Their needs include a safe nonjudgmental space to express their feelings and emotions and get practical tools to cope with overwhelming situations. What they want is genuine support, understanding and a collaborative approach to overcoming their struggles
As a Chronic Pain Therapist and Pain Reprocessing Practitioner, I support a wide range of health conditions with a focus on providing relief and recovery from persistent pain and related symptoms.
You don't have to do this alone. I can help you effectively manage the physical and emotional impacts of chronic pain or illness and find peace, comfort and wellbeing.
I also support clients undergoing surgery or treatment for cancer, to relieve the side effects of chemotherapy and to accelerate healing.
As a Chronic Pain Therapist and Pain Reprocessing Practitioner, I support a wide range of health conditions with a focus on providing relief and recovery from persistent pain and related symptoms.
You don't have to do this alone. I can help you effectively manage the physical and emotional impacts of chronic pain or illness and find peace, comfort and wellbeing.
I also support clients undergoing surgery or treatment for cancer, to relieve the side effects of chemotherapy and to accelerate healing.
Hello, I'm Dane. I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. I'm a bookworm, rock-climbing gay Northern cat-Dad - I understand the importance of connecting on a personal level. Therapy with me is a journey focused on strengths, resilience, and understanding. I believe that your values are central, and together, we can navigate through storms and nurture the positives in your life. I work with a wide range of clients facing the intense choppy waters of life. We may not know where we will end up, but we'll know which way we are heading.
Hello, I'm Dane. I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. I'm a bookworm, rock-climbing gay Northern cat-Dad - I understand the importance of connecting on a personal level. Therapy with me is a journey focused on strengths, resilience, and understanding. I believe that your values are central, and together, we can navigate through storms and nurture the positives in your life. I work with a wide range of clients facing the intense choppy waters of life. We may not know where we will end up, but we'll know which way we are heading.
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
Hello and welcome! I'm a Pluralistic/Integrative counsellor passionate about supporting people in coping with life stressors and improving their wellbeing. Do you feel sad, lost, overwhelmed? Do you struggle with anxiety and feel like your wants/needs aren't being met? Do you want to improve your self-esteem and relationships and enjoy life more? In my practice, I strive to create a space where insight is cultivated and offer tools and methods to make sense of things. One thing I often hear from my clients is their regret for not starting counselling sooner. For more about how I work, please visit my website.
Hello and welcome! I'm a Pluralistic/Integrative counsellor passionate about supporting people in coping with life stressors and improving their wellbeing. Do you feel sad, lost, overwhelmed? Do you struggle with anxiety and feel like your wants/needs aren't being met? Do you want to improve your self-esteem and relationships and enjoy life more? In my practice, I strive to create a space where insight is cultivated and offer tools and methods to make sense of things. One thing I often hear from my clients is their regret for not starting counselling sooner. For more about how I work, please visit my website.
See more therapy options for Glasgow
Nearby Acceptance and Commitment Therapy (ACT) Counsellors Searches for Glasgow
- Airdrie
- Bearsden
- Bishopbriggs
- Clarkston
- Coatbridge
- East Kilbride
- Falkirk
- Lanark
- Motherwell
- Newton Mearns
- Paisley
- Stirling