Rational Emotive Behaviour (REBT) Counselling in Merchant City, Glasgow
Hi, I’m Laura and I’m glad you’re here. Living with OCD can feel like being stuck in an endless cycle of doubt and fear, especially when it comes to those taboo, “unspeakable” thoughts that no one seems to talk about. It’s exhausting, isolating, and can leave you questioning yourself in ways that feel unbearable. If this sounds familiar, you’re not alone—and you don’t have to face it alone. I specialise in working with people just like you—those navigating the challenges of OCD, including its most stigmatised and misunderstood themes.
Hi, I’m Laura and I’m glad you’re here. Living with OCD can feel like being stuck in an endless cycle of doubt and fear, especially when it comes to those taboo, “unspeakable” thoughts that no one seems to talk about. It’s exhausting, isolating, and can leave you questioning yourself in ways that feel unbearable. If this sounds familiar, you’re not alone—and you don’t have to face it alone. I specialise in working with people just like you—those navigating the challenges of OCD, including its most stigmatised and misunderstood themes.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
Hello there! My name is Emilie, I am a fully qualified CBT therapist and I am here to help. I believe that everyone’s issues are valid, and we are all entitled to some understanding, empathy and support when going through difficult times. My job is to help you get some clarity, focus and respite from the troubling situations you may be experiencing. I will provide you with a safe and non-judgmental space where we will explore what is going on for you and where you will learn ways to cope with your difficult feelings and thoughts in a safe and healthy way.
Hello there! My name is Emilie, I am a fully qualified CBT therapist and I am here to help. I believe that everyone’s issues are valid, and we are all entitled to some understanding, empathy and support when going through difficult times. My job is to help you get some clarity, focus and respite from the troubling situations you may be experiencing. I will provide you with a safe and non-judgmental space where we will explore what is going on for you and where you will learn ways to cope with your difficult feelings and thoughts in a safe and healthy way.
I am an experienced psychotherapist with over seventeen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
I am an experienced psychotherapist with over seventeen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
Do you feel constantly exhausted and burned out? Like nothing you ever do is good enough? Do you have autism, ADHD, a chronic health condition and/or are you part of the LGBTQI+ community?
You might describe yourself as different, other, a perfectionist or a failure. You might be using up all your energy just to stay afloat.
You may have a concrete goal in mind around daily functioning or work performance. Or your goal may be to talk a little more kindly to yourself and rest when you need to. Perhaps you just want to feel more comfortable in your own skin.
Do you feel constantly exhausted and burned out? Like nothing you ever do is good enough? Do you have autism, ADHD, a chronic health condition and/or are you part of the LGBTQI+ community?
You might describe yourself as different, other, a perfectionist or a failure. You might be using up all your energy just to stay afloat.
You may have a concrete goal in mind around daily functioning or work performance. Or your goal may be to talk a little more kindly to yourself and rest when you need to. Perhaps you just want to feel more comfortable in your own skin.
From time to time, life (experiences and circumstances) throws us off-course. Many a times, we can resolve the problems independently, however, sometimes we find ourselves struggling with a whole host of emotions that can make us feel trapped, sad, confused, hopeless or helpless thereby rendering us unable and/or incapable of managing out day to day lives.
From time to time, life (experiences and circumstances) throws us off-course. Many a times, we can resolve the problems independently, however, sometimes we find ourselves struggling with a whole host of emotions that can make us feel trapped, sad, confused, hopeless or helpless thereby rendering us unable and/or incapable of managing out day to day lives.
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
Nurturing Hearts Lisa Ann Harkins
Counsellor, MBACP
Verified Verified
1 Endorsed
Merchant City, Glasgow G2
Not accepting new clients
Hi there, thank you for visiting my profile. I am Lisa Ann, an Integrative Humanistic Counsellor. My practice is grounded in a person centred approach and I believe that we are all unique, that we are experts in our own story! Being Integrative allows me to draw from a range of different modalities, and apply them to best suit your needs as the client. Sometimes life can be very difficult and can leave us feeling stuck between a rock and a hard place. If you want to seek some help getting out of that hard place, then please get in touch and lets see if I can help you. Being human is tough, but rest assured your not alone!
Hi there, thank you for visiting my profile. I am Lisa Ann, an Integrative Humanistic Counsellor. My practice is grounded in a person centred approach and I believe that we are all unique, that we are experts in our own story! Being Integrative allows me to draw from a range of different modalities, and apply them to best suit your needs as the client. Sometimes life can be very difficult and can leave us feeling stuck between a rock and a hard place. If you want to seek some help getting out of that hard place, then please get in touch and lets see if I can help you. Being human is tough, but rest assured your not alone!
Online Therapists
I am a Chartered Counselling Psychologist passionate about supporting people to live meaningfully. I help individuals clarify goals, focus on what matters, and engage with evidence-based psychological approaches. I work integratively, drawing on models like Person-Centred Therapy, CBT, ACT, EFT, and others, tailored to meet clients where they are. I support a wide range of issues, including anxiety, depression, grief, stress, and interpersonal challenges. I have experience in cancer care, dementia, and working with carers, blending third-sector, private practice, and healthcare experience.
I am a Chartered Counselling Psychologist passionate about supporting people to live meaningfully. I help individuals clarify goals, focus on what matters, and engage with evidence-based psychological approaches. I work integratively, drawing on models like Person-Centred Therapy, CBT, ACT, EFT, and others, tailored to meet clients where they are. I support a wide range of issues, including anxiety, depression, grief, stress, and interpersonal challenges. I have experience in cancer care, dementia, and working with carers, blending third-sector, private practice, and healthcare experience.
Hi, my name is Ashley Pollock, an accredited CBT therapist & counsellor with experience in successfully treating a wide range of presenting difficulties. I specialise in working with children and young people. I have recently worked to help people with anxiety, ADHD, autism, bullying, depression, grief & loss, internet addiction, low self-esteem, personal boundaries, OCD, self-harm, self-worth, social anxiety and relationship difficulties. I welcome members of the LGBTQIA+ community and am respectful and non-judgemental. I will kindly explore any difficulties you wish to discuss.
Hi, my name is Ashley Pollock, an accredited CBT therapist & counsellor with experience in successfully treating a wide range of presenting difficulties. I specialise in working with children and young people. I have recently worked to help people with anxiety, ADHD, autism, bullying, depression, grief & loss, internet addiction, low self-esteem, personal boundaries, OCD, self-harm, self-worth, social anxiety and relationship difficulties. I welcome members of the LGBTQIA+ community and am respectful and non-judgemental. I will kindly explore any difficulties you wish to discuss.
Forth Counselling & CBT
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Merchant City, Glasgow G2
Life can surprise and challenge us in many ways. Having a safe space and the support of a therapist can help you explore and 'make sense' of what's troubling you, build new perspectives and move forward in life in healthier ways.
Life can surprise and challenge us in many ways. Having a safe space and the support of a therapist can help you explore and 'make sense' of what's troubling you, build new perspectives and move forward in life in healthier ways.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
Psyche Therapy Centre
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Merchant City, Glasgow G2
There are many approaches to wellness and treatments for various psychological issues. Different therapeutic approaches work differently for different people. Everyone is unique and at psyche therapy centre we believe in finding what works best for you along with following science and research to help you towards psychological well-being. There is “no one size fits all” and therefore we would like to offer you the chance to explore finding out what works best for you to treat whatever issue you may be going through. Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, personality disorders?
There are many approaches to wellness and treatments for various psychological issues. Different therapeutic approaches work differently for different people. Everyone is unique and at psyche therapy centre we believe in finding what works best for you along with following science and research to help you towards psychological well-being. There is “no one size fits all” and therefore we would like to offer you the chance to explore finding out what works best for you to treat whatever issue you may be going through. Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, personality disorders?
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
Hello! I'm Sam, an American clinical mental health counsellor originally from Detroit, then Chicago; now I'm happy to call Glasgow home. As an integrative therapist, I work flexibly, using different approaches—including Adlerian, relational-cultural, solution-focused, CBT, and person-centered techniques—to best suit each individual client. My goal is to work collaboratively and follow your lead with empathy, honesty, authentic curiosity, and sometimes a bit of humor.
Hello! I'm Sam, an American clinical mental health counsellor originally from Detroit, then Chicago; now I'm happy to call Glasgow home. As an integrative therapist, I work flexibly, using different approaches—including Adlerian, relational-cultural, solution-focused, CBT, and person-centered techniques—to best suit each individual client. My goal is to work collaboratively and follow your lead with empathy, honesty, authentic curiosity, and sometimes a bit of humor.
Hello my name is Michael and I would like to offer you a safe and confidential space to be fully accepted and heard. I am a qualified integrative CBT therapist and registered member of the BACP. I am based in Glasgow and have 6 years of extensive training. I value human connection and trust and I strive to create a warm and genuine working relationship. My approach can be tailored towards your individual needs and goals. I recognise that healing takes time and you will find that I am a kind and welcoming counsellor that will listen with empathy and compassion. I have my own peaceful and confidential therapy room in Glasgow.
Hello my name is Michael and I would like to offer you a safe and confidential space to be fully accepted and heard. I am a qualified integrative CBT therapist and registered member of the BACP. I am based in Glasgow and have 6 years of extensive training. I value human connection and trust and I strive to create a warm and genuine working relationship. My approach can be tailored towards your individual needs and goals. I recognise that healing takes time and you will find that I am a kind and welcoming counsellor that will listen with empathy and compassion. I have my own peaceful and confidential therapy room in Glasgow.
Rational Emotive Behaviour (REBT) Counsellors
What should I expect from rational emotive behaviour therapy?
The therapist will work with the individual to recognise rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behaviour. This therapy often emphasises the use of reasoning and self-direction.
Is rational emotive behaviour therapy effective?
Rational emotive behaviour therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophising thoughts thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.
When do I know if I need treatment with rational emotive behaviour therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behaviour therapist can help a person examine and change their thinking patterns as well as their behaviour. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behaviour therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.