Depression Counselling in Merchant City, Glasgow
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
Life can be messy, and when challenges come our way we can easily become overwhelmed. Sometimes we need a safe, confidential space to air out our thoughts to figure things out. If you are looking at my profile, it may be that you are experiencing some struggles. I believe that our unique contexts and past experiences come together to tell the story of who we are and the things that we struggle with. I use my warm and compassionate stance to help people feel at ease to explore mental health difficulties and life’s challenges to bring about meaningful change and encourage resilience.
Life can be messy, and when challenges come our way we can easily become overwhelmed. Sometimes we need a safe, confidential space to air out our thoughts to figure things out. If you are looking at my profile, it may be that you are experiencing some struggles. I believe that our unique contexts and past experiences come together to tell the story of who we are and the things that we struggle with. I use my warm and compassionate stance to help people feel at ease to explore mental health difficulties and life’s challenges to bring about meaningful change and encourage resilience.
You may feel stuck in patterns of stress, anxiety, low mood, trauma, OCD, or disordered eating. Perhaps relationships feel challenging, or overwhelming thoughts affect your daily life. You want to understand these struggles and find a way forward. You’re looking for a therapist who helps make sense of your experiences and supports lasting change. Whether you're working through emotional difficulties or aiming to enhance performance in work or life, I provide a space to explore, reflect, and develop the skills needed to create meaningful change and move towards a more fulfilling future.
You may feel stuck in patterns of stress, anxiety, low mood, trauma, OCD, or disordered eating. Perhaps relationships feel challenging, or overwhelming thoughts affect your daily life. You want to understand these struggles and find a way forward. You’re looking for a therapist who helps make sense of your experiences and supports lasting change. Whether you're working through emotional difficulties or aiming to enhance performance in work or life, I provide a space to explore, reflect, and develop the skills needed to create meaningful change and move towards a more fulfilling future.
Where do my patterns come from and do they seem to be driving your life? It may be very confusing. Your emotions may be very energetic or perhaps you feel stuck and that nothing will ever change. You may think that you're feeling nothing. Experience of numbness or 'nothing' ARE feelings and are signs of a functioning emotional system, it may be useful to have support in making sense of these feelings.
Where do my patterns come from and do they seem to be driving your life? It may be very confusing. Your emotions may be very energetic or perhaps you feel stuck and that nothing will ever change. You may think that you're feeling nothing. Experience of numbness or 'nothing' ARE feelings and are signs of a functioning emotional system, it may be useful to have support in making sense of these feelings.
You may be looking to understand a relationship pattern or explore something that has happened in your life. Perhaps you feel stuck and need to make a change, large or small, but don't know where to start. You may need a space in your life that is just for you. Whatever brings you to therapy, I offer my clients an experience of co-creative therapy in that I will work alongside you to identify your needs and facilitate what needs to happen. We can bring out your internal world and experience it from a different perspective to facilitate catharsis, self expression, self understanding and insight.
You may be looking to understand a relationship pattern or explore something that has happened in your life. Perhaps you feel stuck and need to make a change, large or small, but don't know where to start. You may need a space in your life that is just for you. Whatever brings you to therapy, I offer my clients an experience of co-creative therapy in that I will work alongside you to identify your needs and facilitate what needs to happen. We can bring out your internal world and experience it from a different perspective to facilitate catharsis, self expression, self understanding and insight.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs and their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?
Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs and their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out instead?
You’re not broken—you’re wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out instead?
You’re not broken—you’re wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
I understand that it is not always easy to express our worries with those around us. There are times we feel overwhelmed, unable to manage difficulties in our lives, and thus finding ourselves needing a safe space to explore our feelings and thoughts, be heard, and understood. There is no shame in getting help so thank you for taking care of yourself and your mental health by seeking therapy.
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Offering in person (indoor), outdoor (walking therapy) and online options, I practise person-centred and psychodynamic counselling and have experience working with a diverse range of clients. With a focus on the therapeutic relationship and developing a trusting connection by being empathic, authentic, supportive and non-judgemental, my aim is to offer the conditions required for self-acceptance and to facilitate the changes you want to incorporate into your life as you grow and move forward.
Offering in person (indoor), outdoor (walking therapy) and online options, I practise person-centred and psychodynamic counselling and have experience working with a diverse range of clients. With a focus on the therapeutic relationship and developing a trusting connection by being empathic, authentic, supportive and non-judgemental, my aim is to offer the conditions required for self-acceptance and to facilitate the changes you want to incorporate into your life as you grow and move forward.
I work with a variety of issues including anxiety, complex trauma and inner child healing. Whether you are carrying the weight of painful memories, struggling with overwhelming emotions, dealing with constant shame and self-doubt, or simply need someone to talk to, I’m here to help you move forward, no matter where you are in your journey. My approach is designed to help you cultivate emotional resilience, improve your relationship with yourself and others and allow you to step into a life that feels authentic, fulfilling and empowering.
I work with a variety of issues including anxiety, complex trauma and inner child healing. Whether you are carrying the weight of painful memories, struggling with overwhelming emotions, dealing with constant shame and self-doubt, or simply need someone to talk to, I’m here to help you move forward, no matter where you are in your journey. My approach is designed to help you cultivate emotional resilience, improve your relationship with yourself and others and allow you to step into a life that feels authentic, fulfilling and empowering.
Life can feel overwhelming—I get that, as a counsellor and as a fellow human. You might be navigating loss, big changes, or relationship challenges, feeling stuck, numb, or exhausted. That inner critic can be loud, making you feel never good enough. Whatever you’re facing, you don’t have to do it alone. I believe that counselling can be such a powerful experience in helping you to become unstuck, move forward and to see things from a new perspective. If you're struggling to hold on to hope right now, I can hold it for both of us until things seem a little brighter in your world.
Life can feel overwhelming—I get that, as a counsellor and as a fellow human. You might be navigating loss, big changes, or relationship challenges, feeling stuck, numb, or exhausted. That inner critic can be loud, making you feel never good enough. Whatever you’re facing, you don’t have to do it alone. I believe that counselling can be such a powerful experience in helping you to become unstuck, move forward and to see things from a new perspective. If you're struggling to hold on to hope right now, I can hold it for both of us until things seem a little brighter in your world.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
Hello, I’m Gurleen, a psychodynamic psychotherapist here to support you on a profound journey of self-exploration, healing, and personal growth. My specialisation lies in helping individuals navigate complex issues of identity—be it sexual/gender identity, racial or dual identities—as well as guiding those who feel displaced as immigrants or expats. Additionally, I focus on self-empowerment, helping people recover from traumatic experiences, toxic relationships, and childhood trauma.
Hello, I’m Gurleen, a psychodynamic psychotherapist here to support you on a profound journey of self-exploration, healing, and personal growth. My specialisation lies in helping individuals navigate complex issues of identity—be it sexual/gender identity, racial or dual identities—as well as guiding those who feel displaced as immigrants or expats. Additionally, I focus on self-empowerment, helping people recover from traumatic experiences, toxic relationships, and childhood trauma.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist, a BPS RAPPS registered clinical supervisor and has a special interest in ADHD, trauma including PTSD, chronic pain and gastrointestinal disorders. With a warm and welcoming style, she ensures a comfortable pace for your therapy journey, helping you explore, build skills, and manage challenges. Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support services.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist, a BPS RAPPS registered clinical supervisor and has a special interest in ADHD, trauma including PTSD, chronic pain and gastrointestinal disorders. With a warm and welcoming style, she ensures a comfortable pace for your therapy journey, helping you explore, build skills, and manage challenges. Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support services.
I am an Integrative Therapist with over 20+ years of practice experience, qualifying in 2002. I have continually added to my professional training and qualifications throughout my career. In addition to 'in person' and 'online' Integrative Therapy, I also provide Clinical Hypnosis as well as Outdoor Therapy. There is no additional cost to combine Integrative Therapy with Clinical Hypnosis. Clients are free to select stand-alone therapeutic services; and/or to combine them. It is always led by client choice. Over the years, I've noticed therapy is most effective with clients willing to work between sessions as well as in sessions.
I am an Integrative Therapist with over 20+ years of practice experience, qualifying in 2002. I have continually added to my professional training and qualifications throughout my career. In addition to 'in person' and 'online' Integrative Therapy, I also provide Clinical Hypnosis as well as Outdoor Therapy. There is no additional cost to combine Integrative Therapy with Clinical Hypnosis. Clients are free to select stand-alone therapeutic services; and/or to combine them. It is always led by client choice. Over the years, I've noticed therapy is most effective with clients willing to work between sessions as well as in sessions.
Deciding to engage in therapy is a positive and brave decision to embark on a journey of self-discovery. As a qualified therapist (and clincal supervisor) with ten years experience, my role is to create a secure base and be a guide for you, so that you can take up this challenge of self-discovery and move towards greater consciousness, choice and positivity. While working with difficulties in the present many have their origins in emotional experiences and unconscious emotional learning in early life relationships. Also events and consistent experiences, which may amount to degrees of difficulty, pain or trauma.
Deciding to engage in therapy is a positive and brave decision to embark on a journey of self-discovery. As a qualified therapist (and clincal supervisor) with ten years experience, my role is to create a secure base and be a guide for you, so that you can take up this challenge of self-discovery and move towards greater consciousness, choice and positivity. While working with difficulties in the present many have their origins in emotional experiences and unconscious emotional learning in early life relationships. Also events and consistent experiences, which may amount to degrees of difficulty, pain or trauma.