Depression Counselling in Merchant City, Glasgow
The range of these difficulties might include anxiety, depression, stress, bullying, low self-esteem, trauma, or any other type of mental health problem.
Life can be difficult, but I am here to help. You may be stuck in negative thought patterns. It is now time to reclaim your mental wellbeing and I can guide you through this. I understand everyone's journey is unique and I provide a professional CBT service tailored to you.
The range of these difficulties might include anxiety, depression, stress, bullying, low self-esteem, trauma, or any other type of mental health problem.
Life can be difficult, but I am here to help. You may be stuck in negative thought patterns. It is now time to reclaim your mental wellbeing and I can guide you through this. I understand everyone's journey is unique and I provide a professional CBT service tailored to you.
Whether you’re navigating anxiety, depression, trauma, or any other difficulty, we’ll work together to help you find clarity, healing, and resilience.
I provide therapy tailored to your unique needs, offering a safe, supportive space to explore challenges and work toward meaningful change. My approach is rooted in compassion and evidence-based methods, specialising in helping clients build resilience, improve relationships, and enhance overall well-being.
Whether you’re navigating anxiety, depression, trauma, or any other difficulty, we’ll work together to help you find clarity, healing, and resilience.
I provide therapy tailored to your unique needs, offering a safe, supportive space to explore challenges and work toward meaningful change. My approach is rooted in compassion and evidence-based methods, specialising in helping clients build resilience, improve relationships, and enhance overall well-being.
I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression.
These symptoms could be flashbacks, disturbed sleep, anxiety, panic attacks and low mood amongst other symptoms. EMDR also has robust evidence as a treatment for anxiety and panic attacks. The research has identified that anxiety is often caused by distressing or sometimes overwhelming experiences that have impacted and set in motion anxiety symptoms.
I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression.
These symptoms could be flashbacks, disturbed sleep, anxiety, panic attacks and low mood amongst other symptoms. EMDR also has robust evidence as a treatment for anxiety and panic attacks. The research has identified that anxiety is often caused by distressing or sometimes overwhelming experiences that have impacted and set in motion anxiety symptoms.
With training in CBT, Person-Centred, Pluralistic and Psychodynamic approaches, I have extensive experience helping clients navigate challenges such as (but not limited to) addiction, bereavement, anxiety, trauma, and depression.
My Counselling practice is grounded in Person-Centred principles which focuses on the inherent worth and value of every individual. I understand each person has their own experiences and perspectives that shape their understanding of the world. My role is to provide you with support while we navigate the challenges you're facing.
With training in CBT, Person-Centred, Pluralistic and Psychodynamic approaches, I have extensive experience helping clients navigate challenges such as (but not limited to) addiction, bereavement, anxiety, trauma, and depression.
My Counselling practice is grounded in Person-Centred principles which focuses on the inherent worth and value of every individual. I understand each person has their own experiences and perspectives that shape their understanding of the world. My role is to provide you with support while we navigate the challenges you're facing.
Although much of our work centres around anxiety, depression, and trauma, we offer treatment programmes for all issues, subject to the results of an initial assessment.
I'm Simon, a psychologist with 45 years of practice and passion. I believe in the power of compassion, curiosity, and connection. My approach is rooted in creating a safe, non-judgemental space where you can feel seen, heard, and understood - just as you are. Whether you're navigating anxiety, grief, life transitions, or simply seeking a deeper understanding of yourself, I'm here to walk alongside you. I’m the originator of Life Theme Analysis and CEO of Optimised Life—an international psychological consultancy originally based in London. While our roots began in one city, we now work online and proudly support clients worldwide.
Although much of our work centres around anxiety, depression, and trauma, we offer treatment programmes for all issues, subject to the results of an initial assessment.
I'm Simon, a psychologist with 45 years of practice and passion. I believe in the power of compassion, curiosity, and connection. My approach is rooted in creating a safe, non-judgemental space where you can feel seen, heard, and understood - just as you are. Whether you're navigating anxiety, grief, life transitions, or simply seeking a deeper understanding of yourself, I'm here to walk alongside you. I’m the originator of Life Theme Analysis and CEO of Optimised Life—an international psychological consultancy originally based in London. While our roots began in one city, we now work online and proudly support clients worldwide.
As a qualified CBT therapist specializing in anxiety, performance, depression, and addiction, I am dedicated to helping clients overcome challenges and achieve their goals.
I specialize in supporting clients through challenges with anxiety, addiction, depression, and personal empowerment. Using strength-based CBT, I help clients identify their unique strengths, break negative patterns, and build resilience. My goal is to empower each person with practical tools and confidence for a healthier, more fulfilling life.
As a qualified CBT therapist specializing in anxiety, performance, depression, and addiction, I am dedicated to helping clients overcome challenges and achieve their goals.
I specialize in supporting clients through challenges with anxiety, addiction, depression, and personal empowerment. Using strength-based CBT, I help clients identify their unique strengths, break negative patterns, and build resilience. My goal is to empower each person with practical tools and confidence for a healthier, more fulfilling life.
I work with clients who may be struggling with depression or anxiety.
At times, life can be very overwhelming and often leaves us feeling stuck. If this is something you are experiencing then therapy can help. We will work together collaboratively helping you understand your thoughts, feelings and behaviours. I offer a safe, non judgemental space to help you navigate through life’s challenges and look at ways of creating more healthier coping strategies. My approach is primarily CBT but also integrative depending on the individual client. I work with you to find the correct approach, that suits your needs the most.
I work with clients who may be struggling with depression or anxiety.
At times, life can be very overwhelming and often leaves us feeling stuck. If this is something you are experiencing then therapy can help. We will work together collaboratively helping you understand your thoughts, feelings and behaviours. I offer a safe, non judgemental space to help you navigate through life’s challenges and look at ways of creating more healthier coping strategies. My approach is primarily CBT but also integrative depending on the individual client. I work with you to find the correct approach, that suits your needs the most.
I specialise in issues with as generalised anxiety disorder, social anxiety, self esteem issues, and depression/low mood.
Why should you choose me? My philosophy and approach is based upon offering a discreet, compassionate, and empowering clinic for you to work towards achieving your therapy goals. I believe anyone can benefit from CBT even if they are experiencing problems in one area, or are ready to make some bigger changes. As a CBT therapist, I bring not only my professional expertise but also a warm and compassionate approach to our sessions. Don't hesitate to reach out and ask questions. Starting therapy can feel daunting but I am here to guide you through the process easily and sessions are carried out collaboratively.
I specialise in issues with as generalised anxiety disorder, social anxiety, self esteem issues, and depression/low mood.
Why should you choose me? My philosophy and approach is based upon offering a discreet, compassionate, and empowering clinic for you to work towards achieving your therapy goals. I believe anyone can benefit from CBT even if they are experiencing problems in one area, or are ready to make some bigger changes. As a CBT therapist, I bring not only my professional expertise but also a warm and compassionate approach to our sessions. Don't hesitate to reach out and ask questions. Starting therapy can feel daunting but I am here to guide you through the process easily and sessions are carried out collaboratively.
My primary focus is helping people with Anxiety, Depression, Loss, Grief & Bereavement, Addictions and Relational Issues.
I am a fully qualified and professionally registered therapist with the British Association of Counselling & Psychotherapy. I am based in The Greenbank Rooms, in the suburb of Clarkston, on the southside of Glasgow. My space has easily accessible public transport links (bus and train) and on-street/off-street parking close by. I also offers online sessions with clients. I offer a safe, confidential, non-judgemental and holistic space to explore the reasons for whatever emotional difficulties you may be experiencing. Care, trust and empathy with respect to your situation are guaranteed - without exception.
My primary focus is helping people with Anxiety, Depression, Loss, Grief & Bereavement, Addictions and Relational Issues.
I am a fully qualified and professionally registered therapist with the British Association of Counselling & Psychotherapy. I am based in The Greenbank Rooms, in the suburb of Clarkston, on the southside of Glasgow. My space has easily accessible public transport links (bus and train) and on-street/off-street parking close by. I also offers online sessions with clients. I offer a safe, confidential, non-judgemental and holistic space to explore the reasons for whatever emotional difficulties you may be experiencing. Care, trust and empathy with respect to your situation are guaranteed - without exception.
I also have experience dealing with depression and anxiety.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I also have experience dealing with depression and anxiety.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I have experience in helping clients manage a variety of mental health issues including anxiety, depression, low self-esteem, OCD and much more.
Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.
I have experience in helping clients manage a variety of mental health issues including anxiety, depression, low self-esteem, OCD and much more.
Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.
If you are feeling anxious and depressed, reach out!
We all go through difficult periods in our lives. Often our friends and family, whilst they care for us, may not have the appropriate skills. My practice is strongly rooted in the Person-Centred approach. It is based on the belief that we all possess the potential to be more resilient and live our lives with more ease and authenticity.
If you are feeling anxious and depressed, reach out!
We all go through difficult periods in our lives. Often our friends and family, whilst they care for us, may not have the appropriate skills. My practice is strongly rooted in the Person-Centred approach. It is based on the belief that we all possess the potential to be more resilient and live our lives with more ease and authenticity.
Perhaps you are suffering from anxiety or depression, unable to break unhelpful patterns in thoughts, behaviours and relationships or you are seeking to raise your self-esteem and make positive changes?
I work with all ages and genders and have specific training and experience working with those from the LGBTQ+/GSRD community and young people age 11+. Although I am a CBT therapist - I work using an integrative approach which includes using creative tools and I use a strong evidence base to tailor this to each individual client's needs.
Perhaps you are suffering from anxiety or depression, unable to break unhelpful patterns in thoughts, behaviours and relationships or you are seeking to raise your self-esteem and make positive changes?
I work with all ages and genders and have specific training and experience working with those from the LGBTQ+/GSRD community and young people age 11+. Although I am a CBT therapist - I work using an integrative approach which includes using creative tools and I use a strong evidence base to tailor this to each individual client's needs.
I have experience working with depression, anxiety disorders, OCD, self-esteem and general mental health.
I am a CBT Therapist with over 7.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, currently running ADHD support group(s) and have ADHD Psychoeducation seminars available online.
I have experience working with depression, anxiety disorders, OCD, self-esteem and general mental health.
I am a CBT Therapist with over 7.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, currently running ADHD support group(s) and have ADHD Psychoeducation seminars available online.
Integrative counselling can help with many challenges including anxiety, stress, low self-esteem, isolation, depression, problems at work, addiction, trauma, grief, coping with change, feeling stuck and relationship difficulties.
As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your unique preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
Integrative counselling can help with many challenges including anxiety, stress, low self-esteem, isolation, depression, problems at work, addiction, trauma, grief, coping with change, feeling stuck and relationship difficulties.
As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your unique preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
Before I began my counselling journey, I was depressed, feeling alone and vulnerable.
As a person-centred counsellor I work within the three core conditions of empathy, congruence and unconditional positive regard. I believe the answer to life challenges lies within, and my role is to help you explore your inner feelings without judgement or direction. I assist you to uncover truths and help you identify your way forward.
Before I began my counselling journey, I was depressed, feeling alone and vulnerable.
As a person-centred counsellor I work within the three core conditions of empathy, congruence and unconditional positive regard. I believe the answer to life challenges lies within, and my role is to help you explore your inner feelings without judgement or direction. I assist you to uncover truths and help you identify your way forward.
I support clients with their mental heath including experiencing anxiety, depression, low self-esteem, eating disorders, emotion dis-regulation to mention a few.
My training and experience allows me to work flexibly and according to client preferences. An initial session will be an opportunity to understand the client's experience and find the best way to work together going forward. Different approaches work for different people and experiences, therefore I offer the space to understand a preferred way of working.
I support clients with their mental heath including experiencing anxiety, depression, low self-esteem, eating disorders, emotion dis-regulation to mention a few.
My training and experience allows me to work flexibly and according to client preferences. An initial session will be an opportunity to understand the client's experience and find the best way to work together going forward. Different approaches work for different people and experiences, therefore I offer the space to understand a preferred way of working.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have trained in the person-centred experiential approach and psychodynamic approach in counselling and use art and creativity in my practice. I am an Indian with mixed cultures. I speak English as my first language and I am fluent in Hindi and Urdu. As an immigrant, I also have an understanding of the challenges that come with moving to a new country.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have trained in the person-centred experiential approach and psychodynamic approach in counselling and use art and creativity in my practice. I am an Indian with mixed cultures. I speak English as my first language and I am fluent in Hindi and Urdu. As an immigrant, I also have an understanding of the challenges that come with moving to a new country.
You may be struggling with changes in your life, bereavement, health problems, relationships, stress, depression or anxiety.
Feeling Overwhelmed? Let's Talk. Life can be full of unexpected twists and turns, leaving us feeling lost, anxious, or simply unsure of how to navigate challenging times. Whether you're dealing with a significant loss, relationship difficulties, or a personal crisis, you're not alone. In our sessions, we'll work together to: Understand your unique experiences: Explore your thoughts, feelings, and behaviours to gain a deeper understanding of yourself. Identify your goals: Discover what's truly important to you and create a personalised plan for moving forward.
You may be struggling with changes in your life, bereavement, health problems, relationships, stress, depression or anxiety.
Feeling Overwhelmed? Let's Talk. Life can be full of unexpected twists and turns, leaving us feeling lost, anxious, or simply unsure of how to navigate challenging times. Whether you're dealing with a significant loss, relationship difficulties, or a personal crisis, you're not alone. In our sessions, we'll work together to: Understand your unique experiences: Explore your thoughts, feelings, and behaviours to gain a deeper understanding of yourself. Identify your goals: Discover what's truly important to you and create a personalised plan for moving forward.
Listed, are some of the issues I can help with: Anxiety, Depression, Self-esteem, Stress, Bereavement, Loss, Addictions, Phobias, Self-harm, Cultural Issues, Trauma, Perinatal Distress as well as coping with the challenges associated with physical issues.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
Listed, are some of the issues I can help with: Anxiety, Depression, Self-esteem, Stress, Bereavement, Loss, Addictions, Phobias, Self-harm, Cultural Issues, Trauma, Perinatal Distress as well as coping with the challenges associated with physical issues.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.