Bupa Counselling in Merchant City
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
Do you have a sense that something isn’t quite right — not dramatically wrong, just a feeling that won’t go away? Maybe relationships feel harder than they should, or you’re exhausted from always being the one who holds everything together. Something still feels hollow, or just out of reach.
These feelings often have roots that go back further than people realise — responses that made sense once, when the world felt less safe. But what protected you then may be keeping you stuck now.
We’re here to help you understand why. Contact us for a free consulation:
Do you have a sense that something isn’t quite right — not dramatically wrong, just a feeling that won’t go away? Maybe relationships feel harder than they should, or you’re exhausted from always being the one who holds everything together. Something still feels hollow, or just out of reach.
These feelings often have roots that go back further than people realise — responses that made sense once, when the world felt less safe. But what protected you then may be keeping you stuck now.
We’re here to help you understand why. Contact us for a free consulation:
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
Welcome to In Bloom Counselling, my name is Kayleigh and I am a qualified Counsellor and a registered member of the BACP. I am an Integrative therapist who blends thoughtful training with genuine human connection. I offer a calm, supportive presence where clients feel seen, respected, and empowered to move toward meaningful change. With training in CBT, Person-Centred, Pluralistic and Psychodynamic approaches, I have extensive experience helping clients navigate challenges such as (but not limited to) addiction, bereavement, anxiety, trauma, relationship issues and depression.
Welcome to In Bloom Counselling, my name is Kayleigh and I am a qualified Counsellor and a registered member of the BACP. I am an Integrative therapist who blends thoughtful training with genuine human connection. I offer a calm, supportive presence where clients feel seen, respected, and empowered to move toward meaningful change. With training in CBT, Person-Centred, Pluralistic and Psychodynamic approaches, I have extensive experience helping clients navigate challenges such as (but not limited to) addiction, bereavement, anxiety, trauma, relationship issues and depression.
I accept referrals from BUPA, AXA, CIGNA and AVIVA
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
I accept referrals from BUPA, AXA, CIGNA and AVIVA
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
If you're feeling anxious, low, overwhelmed, or stuck in patterns you can't seem to break, you're in the right place. My name is Constantinos. I'm a BACP Accredited Psychotherapist, which means I've met the highest professional standards set by the UK's leading counselling body. I work with people who are ready to understand themselves better, feel more in control, and live more freely. Whether you're struggling with anxiety, depression, relationship difficulties, or self-esteem, I'm here to help. You don't have to have everything figured out before reaching out. You're not alone in this.
If you're feeling anxious, low, overwhelmed, or stuck in patterns you can't seem to break, you're in the right place. My name is Constantinos. I'm a BACP Accredited Psychotherapist, which means I've met the highest professional standards set by the UK's leading counselling body. I work with people who are ready to understand themselves better, feel more in control, and live more freely. Whether you're struggling with anxiety, depression, relationship difficulties, or self-esteem, I'm here to help. You don't have to have everything figured out before reaching out. You're not alone in this.
Welcome to my profile. I am an experienced psychotherapist with over eighteen years experience of working with adults and couples with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client or couple make the changes they wish to achieve when working with me. Every person or couple is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate & Masters Degree level. I am an Accredited Practitioner.
Welcome to my profile. I am an experienced psychotherapist with over eighteen years experience of working with adults and couples with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client or couple make the changes they wish to achieve when working with me. Every person or couple is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate & Masters Degree level. I am an Accredited Practitioner.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults, adolescents and children. I carry out psychological therapy for a wide range of conditions.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults, adolescents and children. I carry out psychological therapy for a wide range of conditions.
The Psychology Rooms Clinic - Director Dr McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a Consultant Clinical Psychologist with 25+ years’ experience treating children, adolescents, and adults. As Director of The Psychology Rooms, I have a team of twenty mental health clinicians. I treat anxiety, depression, trauma, health issues, stress, appearance concerns, and more, using CBT, EMDR (incl. for under-14s), ACT, CFT, motivational interviewing and mindfulness. I have established working relationships with psychiatrists child and adult, medical consultants, dietitians, physiotherapists, and occupational therapists to ensure a team-based treatment approach when required.
I am a Consultant Clinical Psychologist with 25+ years’ experience treating children, adolescents, and adults. As Director of The Psychology Rooms, I have a team of twenty mental health clinicians. I treat anxiety, depression, trauma, health issues, stress, appearance concerns, and more, using CBT, EMDR (incl. for under-14s), ACT, CFT, motivational interviewing and mindfulness. I have established working relationships with psychiatrists child and adult, medical consultants, dietitians, physiotherapists, and occupational therapists to ensure a team-based treatment approach when required.
I'm registered with major insurers like BUPA and AXA.
If you feel overwhelmed or stuck in patterns that don’t shift, therapy can help you understand and change what isn’t working. Dual-accredited psychotherapist, online and in person in Guildford.
People often come to therapy when something in their emotional life or relationships feels hard to manage. You might feel overwhelmed or reactive, stuck in patterns that don’t shift, struggling with self-criticism, or finding that anxiety, low mood, or relationship difficulties keep returning despite effort or insight. Many people I work with are functioning well on the outside but struggling internally, or unsure where to begin.
I'm registered with major insurers like BUPA and AXA.
If you feel overwhelmed or stuck in patterns that don’t shift, therapy can help you understand and change what isn’t working. Dual-accredited psychotherapist, online and in person in Guildford.
People often come to therapy when something in their emotional life or relationships feels hard to manage. You might feel overwhelmed or reactive, stuck in patterns that don’t shift, struggling with self-criticism, or finding that anxiety, low mood, or relationship difficulties keep returning despite effort or insight. Many people I work with are functioning well on the outside but struggling internally, or unsure where to begin.
I am an affiliated therapist with Aviva, AXA Health and Bupa.
Feeling stuck, anxious or overwhelmed? I offer a warm, confidential space to explore what's holding you back — in person in Edinburgh, online or by phone.
I'm Sophia, an accredited psychotherapist (MBACP Accred) based in Edinburgh's New Town. With over 5,000 hours of experience, I work with adults navigating anxiety, depression, trauma, bereavement, relationship difficulties and the pressures of everyday life.
My approach combines Person Centred therapy — built on empathy, acceptance and unconditional positive regard — with Psychodynamic insight into how past experiences shape the present. I also have specialist training in trauma
I am an affiliated therapist with Aviva, AXA Health and Bupa.
Feeling stuck, anxious or overwhelmed? I offer a warm, confidential space to explore what's holding you back — in person in Edinburgh, online or by phone.
I'm Sophia, an accredited psychotherapist (MBACP Accred) based in Edinburgh's New Town. With over 5,000 hours of experience, I work with adults navigating anxiety, depression, trauma, bereavement, relationship difficulties and the pressures of everyday life.
My approach combines Person Centred therapy — built on empathy, acceptance and unconditional positive regard — with Psychodynamic insight into how past experiences shape the present. I also have specialist training in trauma
Please get in touch if you have an active policy with any of the following providers - AXA PPP, Aetna, Allianz, Aviva, BUPA, Vitality, WPA.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS Register of Applied Psychology Practice Supervisors clinical supervisor, with a special interest in ADHD, trauma, chronic pain, and long term health conditions. She has extensive experience supporting individuals with ADHD and other complex emotional and physical health difficulties. With a warm and welcoming approach, she supports your therapy journey at a comfortable pace, helping you build skills and manage challenges.
Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support.
Please get in touch if you have an active policy with any of the following providers - AXA PPP, Aetna, Allianz, Aviva, BUPA, Vitality, WPA.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS Register of Applied Psychology Practice Supervisors clinical supervisor, with a special interest in ADHD, trauma, chronic pain, and long term health conditions. She has extensive experience supporting individuals with ADHD and other complex emotional and physical health difficulties. With a warm and welcoming approach, she supports your therapy journey at a comfortable pace, helping you build skills and manage challenges.
Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for many years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for many years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Are you struggling with self-esteem, relationships, grief, or your mental health? Perhaps you feel "stuck" in patterns you can’t quite break or overwhelmed by anxiety and intrusive thoughts. You may be a young person or adult looking for a safe space to explore these challenges without judgment. Maybe you want to understand the root of your difficulties while making practical changes to improve your wellbeing. Whether you are navigating trauma, bereavement, or the impact of hormonal changes, your goal is to find a way forward, develop a more compassionate relationship with yourself, and build a stable sense of internal value.
Are you struggling with self-esteem, relationships, grief, or your mental health? Perhaps you feel "stuck" in patterns you can’t quite break or overwhelmed by anxiety and intrusive thoughts. You may be a young person or adult looking for a safe space to explore these challenges without judgment. Maybe you want to understand the root of your difficulties while making practical changes to improve your wellbeing. Whether you are navigating trauma, bereavement, or the impact of hormonal changes, your goal is to find a way forward, develop a more compassionate relationship with yourself, and build a stable sense of internal value.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
Hi my name is michelle and I am aware Choosing to start therapy can often feel daunting and terrifying. I understand this journey, both from a personal and from a theoretical perspective. So, I just want to say thank you for putting yourself out there, even know you may have feelings of apprehension.
You may appear capable and successful, yet your inner world feels harder to manage than others realise. Your mind moves quickly, but focus, emotional regulation, or sustained energy can feel difficult. You might wonder why your potential is not fully expressed, despite your intelligence and effort. You may also be questioning whether ADHD, autism, stress, racial trauma, workplace bullying or burnout plays a role. What you want now is understanding. You want to know how your mind works and how to work with it despite your experiences.
You may appear capable and successful, yet your inner world feels harder to manage than others realise. Your mind moves quickly, but focus, emotional regulation, or sustained energy can feel difficult. You might wonder why your potential is not fully expressed, despite your intelligence and effort. You may also be questioning whether ADHD, autism, stress, racial trauma, workplace bullying or burnout plays a role. What you want now is understanding. You want to know how your mind works and how to work with it despite your experiences.
Lindsay Thomson EMDR, CBT Anxiety, Trauma
Psychotherapist, MBABCP
Serves Area
Waitlist for new clients
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
Hi, I’m Jonathan. I offer compassionate support for a wide range of challenges, including depression, anxiety, stress, panic attacks, feelings of shame, and low self‑esteem. If you’re feeling overwhelmed, stuck, or disconnected from your sense of purpose, I provide a safe space to explore what’s happening and move toward meaningful change.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - I can support you to make sense and overcome pain. As a foster carer, I also bring unique insight into the emotional impact of fostering and adoption.
Hi, I’m Jonathan. I offer compassionate support for a wide range of challenges, including depression, anxiety, stress, panic attacks, feelings of shame, and low self‑esteem. If you’re feeling overwhelmed, stuck, or disconnected from your sense of purpose, I provide a safe space to explore what’s happening and move toward meaningful change.
Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - I can support you to make sense and overcome pain. As a foster carer, I also bring unique insight into the emotional impact of fostering and adoption.