Counselling in Merchant City, Glasgow
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, previously have run ADHD support groups and psychoeducation resources available.
I am a CBT Therapist with over 8.5 years experience in mental health specialising in ADHD and trauma-informed therapy. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, previously have run ADHD support groups and psychoeducation resources available.
My name is Sangeeta Sharma. I am originally from India and have lived in Scotland for sixteen years. Before I began my counselling journey, I was depressed, feeling alone and vulnerable. I understand what it feels like to struggle with life issues. Through counselling I discovered an inner core of strength and sense of self-worth which got me through this difficult time. I now look forwards, not backwards.
I understand the challenges facing ethnic minority communities and the stigma attached to mental health. I offer a safe space, confidentiality and a non-judgemental listening ear.
My name is Sangeeta Sharma. I am originally from India and have lived in Scotland for sixteen years. Before I began my counselling journey, I was depressed, feeling alone and vulnerable. I understand what it feels like to struggle with life issues. Through counselling I discovered an inner core of strength and sense of self-worth which got me through this difficult time. I now look forwards, not backwards.
I understand the challenges facing ethnic minority communities and the stigma attached to mental health. I offer a safe space, confidentiality and a non-judgemental listening ear.
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
Dr Ailsa Thomson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
2 Endorsed
Merchant City, Glasgow G2
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
Many of my clients come to therapy when their old ways of coping are no longer working — when strategies that once helped them survive now feel limiting, painful, or isolating. Often, there's a deep desire to feel more connected to others, but the first step is reconnecting with themselves. I believe those two are deeply intertwined.
I often work with highly sensitive and neurodivergent individuals who are navigating a world that doesn’t always reflect their ways of being. Together, we explore how to move from simply coping to living with more agency, connection, and ease.
Many of my clients come to therapy when their old ways of coping are no longer working — when strategies that once helped them survive now feel limiting, painful, or isolating. Often, there's a deep desire to feel more connected to others, but the first step is reconnecting with themselves. I believe those two are deeply intertwined.
I often work with highly sensitive and neurodivergent individuals who are navigating a world that doesn’t always reflect their ways of being. Together, we explore how to move from simply coping to living with more agency, connection, and ease.
With my own roots in Glasgow, I know how hard it can be to reach out for support, when mental health and wellbeing isn't always talked about or understood. Seeing people struggle in silence inspired me to become a psychotherapist who offers a down-to-earth, non-judgmental space to explore whatever you’re going through. Whether you feel anxious, stuck, or weighed down by past experiences, I’ll meet you with warmth and honesty and together we’ll find a way forward.
With my own roots in Glasgow, I know how hard it can be to reach out for support, when mental health and wellbeing isn't always talked about or understood. Seeing people struggle in silence inspired me to become a psychotherapist who offers a down-to-earth, non-judgmental space to explore whatever you’re going through. Whether you feel anxious, stuck, or weighed down by past experiences, I’ll meet you with warmth and honesty and together we’ll find a way forward.
Are you looking for help with neurodiversity? I'm a HCPC Practitioner Health Psychologist qualified to carry out ADHD and ASD assessment and diagnosis. As a Health Psychologist I work with individuals to assess, diagnose, and support. I work with neurodiversity and other areas such as women’s health (e.g. menopause), the management of chronic health conditions, weight management, stress management, self confidence, and sleep. I use an approach that blends cognitive behavioural, solutions focused, CFT and coaching techniques and can help you identify clear goals and make positive changes in your life.
Are you looking for help with neurodiversity? I'm a HCPC Practitioner Health Psychologist qualified to carry out ADHD and ASD assessment and diagnosis. As a Health Psychologist I work with individuals to assess, diagnose, and support. I work with neurodiversity and other areas such as women’s health (e.g. menopause), the management of chronic health conditions, weight management, stress management, self confidence, and sleep. I use an approach that blends cognitive behavioural, solutions focused, CFT and coaching techniques and can help you identify clear goals and make positive changes in your life.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Are you autistic, have ADHD or are multiple neurodivergent and looking for support? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients with life coaching (ADHD, sensory challenges and advocacy), self-esteem and diagnosing ADHD and Autism. I currently provide gold standard and thorough ADHD and autism assessments for adolescents (16+) and adults. Please contact the admin email on my website for this.
Are you autistic, have ADHD or are multiple neurodivergent and looking for support? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients with life coaching (ADHD, sensory challenges and advocacy), self-esteem and diagnosing ADHD and Autism. I currently provide gold standard and thorough ADHD and autism assessments for adolescents (16+) and adults. Please contact the admin email on my website for this.
I am an Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches. I aim to help you understand the impact of your past on your present, the imprint of social and cultural influences, and untangle relational patterns that cause a sense of disconnect. I invite collaborative curiosity as we explore ways to move forward.
My work centres on relationships, intimacy, sexuality, self-image, anxiety, depression and reconfiguring a sense of self after trauma.
My approach is trauma informed, LGBTQ+ and GSRD affirmative. I'm committed to ethical, anti-oppressive and intersectional principles.
I am an Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches. I aim to help you understand the impact of your past on your present, the imprint of social and cultural influences, and untangle relational patterns that cause a sense of disconnect. I invite collaborative curiosity as we explore ways to move forward.
My work centres on relationships, intimacy, sexuality, self-image, anxiety, depression and reconfiguring a sense of self after trauma.
My approach is trauma informed, LGBTQ+ and GSRD affirmative. I'm committed to ethical, anti-oppressive and intersectional principles.
If you are suffering from anxiety or feeling overwhelmed. Therapy can help you to change pace, reduce worry and resolve the stress in your life allowing you to take back control.
Counselling doesn't have to take up too much of your time. One hour per week is enough and you can opt for online sessions if that's more convenient for you.
If you are suffering from anxiety or feeling overwhelmed. Therapy can help you to change pace, reduce worry and resolve the stress in your life allowing you to take back control.
Counselling doesn't have to take up too much of your time. One hour per week is enough and you can opt for online sessions if that's more convenient for you.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. I intend to work with you as a team to fully understand how you respond to what happened. When you feel fully understood, a weight is lifted, and you will be more able to reflect and move forward.
Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. I intend to work with you as a team to fully understand how you respond to what happened. When you feel fully understood, a weight is lifted, and you will be more able to reflect and move forward.
Are your current life circumstances are affecting your wellbeing? I am here to support you through any social or emotional difficulties you are experiencing. You might find that you are experiencing anxiety, stress or depression. If you feel you would benefit from a safe space to unpack your thoughts and work through your feelings, I am here to support you as you work through these life stresses. Your emotional wellbeing is core to my client-centred approach. I work online through the working week from my Glasgow-based practice, but also have availability for walk and talk sessions.
Are your current life circumstances are affecting your wellbeing? I am here to support you through any social or emotional difficulties you are experiencing. You might find that you are experiencing anxiety, stress or depression. If you feel you would benefit from a safe space to unpack your thoughts and work through your feelings, I am here to support you as you work through these life stresses. Your emotional wellbeing is core to my client-centred approach. I work online through the working week from my Glasgow-based practice, but also have availability for walk and talk sessions.
Feeling anxious, depressed, stuck? Need somewhere to talk without being judged - somewhere safe to explore difficult or painful thoughts and experiences? I can help you get a better understanding of what's going on and explore ways to move forward. I work with issues around depression, anxiety, trauma, identity, sexuality, gender, kink and spirituality.
Feeling anxious, depressed, stuck? Need somewhere to talk without being judged - somewhere safe to explore difficult or painful thoughts and experiences? I can help you get a better understanding of what's going on and explore ways to move forward. I work with issues around depression, anxiety, trauma, identity, sexuality, gender, kink and spirituality.
Neurodivergent Diagnostics
Psychologist, PsychD, HCPC - Health Psych.
2 Endorsed
Merchant City, Glasgow G2
Are you looking for an adult ADHD assessment or Autism assessment in Glasgow or the UK? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. We also will be providing Autism assessments in 2025. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.
Are you looking for an adult ADHD assessment or Autism assessment in Glasgow or the UK? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. We also will be providing Autism assessments in 2025. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.
As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your unique preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your unique preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
Hello, I'm Erin. I am a psychodynamic counsellor based in Glasgow. Are you feeling overwhelmed by anxiety, stress, or depression? Maybe you're repeatedly falling into the same patterns and don’t know why? I offer a safe and confidential space to explore your feelings, relationships patterns, and your past to help you gain insight and self-awareness to create meaningful change.
Whether you're struggling with a particular issue (like past trauma or panic attacks), or looking for personal development, or simply need someone to talk to and want to improve your mental health, I’m here. We can work through it together.
Hello, I'm Erin. I am a psychodynamic counsellor based in Glasgow. Are you feeling overwhelmed by anxiety, stress, or depression? Maybe you're repeatedly falling into the same patterns and don’t know why? I offer a safe and confidential space to explore your feelings, relationships patterns, and your past to help you gain insight and self-awareness to create meaningful change.
Whether you're struggling with a particular issue (like past trauma or panic attacks), or looking for personal development, or simply need someone to talk to and want to improve your mental health, I’m here. We can work through it together.
Nearby Searches for Merchant City, Glasgow
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Merchant City, Glasgow
200+
Average cost per session
£60
Counsellors in Merchant City, Glasgow who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 85% | Self Esteem |
| 83% | Stress |
| 73% | Relationship Issues |
| 67% | Trauma and PTSD |
| 55% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | Aviva |
| 62% | AXA PPP |
| 62% | Vitality |
How Counsellors in Merchant City, Glasgow see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Merchant City, Glasgow?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.