Counselling in Merchant City, Glasgow

I am a nonbinary trans feminine therapist with experience of working with issues such as anxiety, depression, anger management, trauma and LGBT+ issues. I can help you to overcome your problems in a friendly, accepting and non-judgemental environment. I have been practising as a therapist for ten years and am accredited with BACP (I need to point out that my accreditation is under my given name of Paul Winn).

My name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. If you are struggling, feeling anxious, low or overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your problems to understand what is keeping them going and find the way to stop the vicius cycle.

It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and that the client feels comfortable sharing. Here are some testimonials from previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Grief- My therapist has helped me as I was feeling lonely and it cheered me and made me realise that I do have a future by myself with friends and family to support me. Low self esteem- I've realised I'm stronger than I thought.

The way things are now, is not the way they will always be. If I could help with one thing it would be instilling hope. As a Counselling Psychologist I have a training which has focused on both the evidence base of psychology and the supportive nature of the counselling relationship. If we were working together my initial aims would be to establish a trusting, confidential relationship, and to find out from you what you want from therapy. From there we would make a plan to address your difficulties, and work together on this in sessions, but you might also expect some between session work.

What would you like to change…for good? Anxiety, weight loss, stress, smoking, phobias, driving test and exam nerves, sleep problems, public speaking, confidence and self-esteem, alcohol, pain relief, habit change. I help people with these issues and many more.

I provide a wide range of Psychological Therapy within the Glasgow area for people of all demographics experiencing any form of mental health difficulties. I am a chartered psychologist register with the HCPC and BPS with years of experience and training working within therapy. As a result, I focus on the individual in my work and cater my therapeutic approach to not only what the client desires from therapy, but who they are as a person and how they might like to work. I ensure I combine my psychological expertise with being relatable and approachable with every client I work with.

At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore how they are feeling with somebody else. It is important at these times to have a safe space to do this.

Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique experiences, being a guest from different cultures and struggling to fit in. Now, finding peace within my authentic self, I can empathise deeply with individuals experiencing life transitions, anxiety and self-doubt. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. I intend to work with you as a team to fully understand how you respond to what happened. When you feel fully understood, a weight is lifted, and you will be more able to reflect and move forward.

I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.

I am a Certified Master Practitioner of Neuro-Linguistic Programming and Mental and Emotional Release® Therapy and Hypnotherapy. I am also Certified in Counselling Skills with COSCA. Ideally, I am looking for clients that feel "stuck", or have issues with past trauma, phobias and anxiety in which nothing seems to be working for them. I am also able to work with Narcissistic Abuse and I have been in a co-dependent relationship myself. My background prior to this is in Computing. I live in Glasgow, Scotland but happy to work with clients worldwide over telephone or video call.

I work with adults experiencing a variety of issues, including relationships, self-esteem, anxiety, depression, trauma and stress. I use a person-centred approach in therapy. This allows you to explore your thoughts and inner feelings in a safe, caring, and supportive environment, and at your own pace. My therapeutic style is gentle and non-judgemental. I endeavour to offer a space that enables you to feel accepted, nurtured, and supported. I’m interested in you as a whole person. I not only listen to your difficulties, but also to your interests and aspirations, facilitating a holistic view of what may be of help to you.

Maybe your struggling with anxiety, depression or bereavement; with relationships in your personal life or at work; with alcohol, drugs or a challenging behaviour; just feeling sad and wondering where your life is going: or are worried about your sexuality and would like to talk to someone who is not there to judge. You may feel embarrassed or anxious about talking to a stranger and feel scared about reaching out for help; especially when you have coped for so long on your own. I know because I have been there too! But seeking support from counselling professional can help make sense of, and move on from, your problems of living.

Hello, I’m David. A very warm welcome to my page. Life can be really tough and challenging, particularly in these current uncertain times. Our tricky minds are often good at allowing us to become overwhelmed by our thoughts and emotions and this can make us stuck in certain behaviours and struggling to make sense of things. You may find yourself feeling anxious, low in mood or feeling stuck but not sure how to change things. Whatever may be going on for you, it can really help to have someone to talk to impartially to give you the space to talk through your difficulties, gain valuable insights and work towards your goals.

Therapy is an investment in yourself - Let's work together to support your mental and emotional well-being. I am a fully qualified Cognitive Behavioural Therapist. I deliver CBT in a warm and flexible way. I provide face-to-face therapy in Paisley and Glasgow city centre. I also offer the option of online therapy for anyone in Scotland and across the UK, at a time that is convenient for you.

Psychodynamic therapy focuses on both the past and present. The psychodynamic approach looks at how important the role of the unconscious and past experiences is on influencing our current behaviour. I believe therapy can reduce pain from past experiences if you are willing and ready to motivate change within yourself. Whether it's short-term or open-ended therapy you are looking for I can help you gain a greater sense of wellbeing. Giving yourself the time to come to counselling will bring greater self-awareness and with it the opportunity for personal development and lasting change in your life.

Online individually tailored therapy that supports you to better understand yourself and the obstacles creating difficulty or distress, and learn to move towards living the life you desire. Therapy might include CBT, Attachment Informed EMDR, Mindfulness, CFT, and can be weekly or in an intensive block. We identify what you require so we meet your needs. Most important is first ensuring you feel safe & regulated in this present moment; with information & techniques that you can practice to understand anxiety problems and distress, improve mood, improve sleep, reduce nightmares, stabalise trauma symptoms, and work towards your goals.

I am a charted counselling psychologist and believe that the key for successful therapy is the cooperation between clients (you) and myself. I aim to promote honest conversations regarding your needs, goals and aims, along with my ability to help you meet these. I am able to provide therapy both in English and Greek, and have developed a passion for e-therapy. E-Therapy is personal as the video function helps promote the therapeutic relationship while also being practical and time effective by taking away the hassle of travelling for your sessions. E-therapy can be complemented with face to face sessions every few months.

As an accredited CBT Therapist I have experience in the treatment of a wide range of presenting problems. Some of my recent work includes Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.