Counselling in Glasgow East, Glasgow
Hi, I'm Lynne, a Cognitive Behavioural Therapist and Couples Therapist with a passion for helping individuals and couples to navigate life's challenges.
Individual Therapy: (16 years and over) Whether you are experiencing Suicidal ideation, bereavement of suicide, depression, trauma, generalised anxiety, social anxiety, self harm, self-esteem or another disorder, I provide a non judgemental, safe and supportive space.
Couples Therapy: Within couples sessions, I provide a safe place for both individuals to work together through relationship challenges in order to improve communication, understanding and connection.
Hi, I'm Lynne, a Cognitive Behavioural Therapist and Couples Therapist with a passion for helping individuals and couples to navigate life's challenges.
Individual Therapy: (16 years and over) Whether you are experiencing Suicidal ideation, bereavement of suicide, depression, trauma, generalised anxiety, social anxiety, self harm, self-esteem or another disorder, I provide a non judgemental, safe and supportive space.
Couples Therapy: Within couples sessions, I provide a safe place for both individuals to work together through relationship challenges in order to improve communication, understanding and connection.
Many people seek therapy because they feel stuck in painful emotions that affect their wellbeing and relationships. Over the years, I have seen meaningful change occur in clients within the safety of the therapeutic relationship. My aim is to provide a space where you feel heard and supported while exploring your difficulties. My primary approach is Emotion-Focused Therapy (EFT), a research-supported psychotherapy that helps people understand, process and transform difficult emotional experiences. Through this work, clients often develop greater self-awareness, self-compassion and more fulfilling relationships.
Many people seek therapy because they feel stuck in painful emotions that affect their wellbeing and relationships. Over the years, I have seen meaningful change occur in clients within the safety of the therapeutic relationship. My aim is to provide a space where you feel heard and supported while exploring your difficulties. My primary approach is Emotion-Focused Therapy (EFT), a research-supported psychotherapy that helps people understand, process and transform difficult emotional experiences. Through this work, clients often develop greater self-awareness, self-compassion and more fulfilling relationships.
Natalie Wilson
Psychotherapist, MA, HCPC-Drama Therap.
Glasgow East, Glasgow G40
Waitlist for new clients
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
Welcome – I’m Jenny, and I’m glad you’re here.
I particularly welcome clients from the LGBTQIA+ community and currently offer sessions online.
You might be navigating challenges in your career, identity, or relationships and trying to make sense of how you feel, or perhaps something from your past keeps resurfacing in the present.
I have a special interest in supporting artists. With a background in theatre and visual arts, I understand the challenges and joys that come with creative work, and I bring that understanding into the therapeutic space.
Welcome – I’m Jenny, and I’m glad you’re here.
I particularly welcome clients from the LGBTQIA+ community and currently offer sessions online.
You might be navigating challenges in your career, identity, or relationships and trying to make sense of how you feel, or perhaps something from your past keeps resurfacing in the present.
I have a special interest in supporting artists. With a background in theatre and visual arts, I understand the challenges and joys that come with creative work, and I bring that understanding into the therapeutic space.
Hi there,
My name is Declan, I'm an accredited psychotherapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), offering an integrative approach which includes Cognitive Behavioural Therapy (CBT). I provide a supportive, non-judgemental space to process the difficulties you're facing, a listening ear, and a solution-focused approach using the principles of CBT. Fundamentally, my work is based on building equal partnerships with people. Together, we will work through any difficulties you are experiencing, whilst finding solutions that not only work for you but keep you well over the long term.
Hi there,
My name is Declan, I'm an accredited psychotherapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), offering an integrative approach which includes Cognitive Behavioural Therapy (CBT). I provide a supportive, non-judgemental space to process the difficulties you're facing, a listening ear, and a solution-focused approach using the principles of CBT. Fundamentally, my work is based on building equal partnerships with people. Together, we will work through any difficulties you are experiencing, whilst finding solutions that not only work for you but keep you well over the long term.
Finding a therapist who you feel really "gets you" is not always easy and can take time. From personal experience I know how invaluable therapy can be when you share your vulnerabilities and receive compassion without judgement in return. Whatever is bringing you to counselling at this time in your life, I would offer you an open and honest space to share your feelings without fear of rejection. I would be privileged to help in your search for the answers that you are looking for to move forward from where you are now, and in doing so help you feel more at peace within yourself.
Finding a therapist who you feel really "gets you" is not always easy and can take time. From personal experience I know how invaluable therapy can be when you share your vulnerabilities and receive compassion without judgement in return. Whatever is bringing you to counselling at this time in your life, I would offer you an open and honest space to share your feelings without fear of rejection. I would be privileged to help in your search for the answers that you are looking for to move forward from where you are now, and in doing so help you feel more at peace within yourself.
Always proving you deserve your place, and still doubting yourself when you get there?
You're capable at what you do, but the voice in your head tells a different story. You second-guess decisions, brush off your wins and wait to be found out. Maybe you're often the only woman in the room and feel you have to work twice as hard to be taken seriously. Or you're running on shifts and stress, holding it together at work and falling apart at home.
I'm a BACP-registered CBT therapist, and I know first-hand how this can wear down your confidence. Anxiety, low self-esteem and burnout often show up together, but they don't have to stay.
Always proving you deserve your place, and still doubting yourself when you get there?
You're capable at what you do, but the voice in your head tells a different story. You second-guess decisions, brush off your wins and wait to be found out. Maybe you're often the only woman in the room and feel you have to work twice as hard to be taken seriously. Or you're running on shifts and stress, holding it together at work and falling apart at home.
I'm a BACP-registered CBT therapist, and I know first-hand how this can wear down your confidence. Anxiety, low self-esteem and burnout often show up together, but they don't have to stay.
Hi, I'm SJ Cognitive Behavioural Therapist. I specialise in all forms of anxiety & ADHD (with or without diagnosis) My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - ADHD - Addiction - Low Self Esteem - Loss- Low Mood - Depression - OCD - Anger - PMDD
Hi, I'm SJ Cognitive Behavioural Therapist. I specialise in all forms of anxiety & ADHD (with or without diagnosis) My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - ADHD - Addiction - Low Self Esteem - Loss- Low Mood - Depression - OCD - Anger - PMDD
Hello! I'm Malcolm; I use a third-wave cognitive approach approach to therapy. I will work with you to manage issues such as anxiety, depression, trauma or grief. Generally, I would expect to see a positive change in 8-10 sessions.
In terms of training, I am a BABCP Accredited CBT therapist, an Associate Member of ISST (International Schema Society) and am experienced in the use of ACT (Acceptance and Commitment Therapy).
Hello! I'm Malcolm; I use a third-wave cognitive approach approach to therapy. I will work with you to manage issues such as anxiety, depression, trauma or grief. Generally, I would expect to see a positive change in 8-10 sessions.
In terms of training, I am a BABCP Accredited CBT therapist, an Associate Member of ISST (International Schema Society) and am experienced in the use of ACT (Acceptance and Commitment Therapy).
Hi, I'm Alice. Maybe you're navigating a difficult relationship, struggling with your mental health, or going through a painful loss or life transition. I'm here to help you unpack and make sense of things. I've worked as a Clinical Psychologist for almost two decades - with children, adults and the workforce in the NHS, Social Care and Educational settings. My experience helps you see the bigger picture in your life. Whether you're leading a business, balancing a demanding profession or carrying a great deal in your life - you may find yourself at a point where you simply need help.
Hi, I'm Alice. Maybe you're navigating a difficult relationship, struggling with your mental health, or going through a painful loss or life transition. I'm here to help you unpack and make sense of things. I've worked as a Clinical Psychologist for almost two decades - with children, adults and the workforce in the NHS, Social Care and Educational settings. My experience helps you see the bigger picture in your life. Whether you're leading a business, balancing a demanding profession or carrying a great deal in your life - you may find yourself at a point where you simply need help.
Have you noticed your child worrying or avoiding activity they used to enjoy?
They may be constantly asking for reassurance about the same worry, struggling to sleep due to a busy mind or fixating on thoughts. They could be doubting themselves, worrying about getting things wrong or comparing themselves to others. They may need to repeatedly check to make sure things are just right. They may be having emotional or angry episodes which can be challenging to manage. Sometimes anxiety and OCD in children can be difficult to recognise as it can be communicated through behaviour.
Have you noticed your child worrying or avoiding activity they used to enjoy?
They may be constantly asking for reassurance about the same worry, struggling to sleep due to a busy mind or fixating on thoughts. They could be doubting themselves, worrying about getting things wrong or comparing themselves to others. They may need to repeatedly check to make sure things are just right. They may be having emotional or angry episodes which can be challenging to manage. Sometimes anxiety and OCD in children can be difficult to recognise as it can be communicated through behaviour.
Supporting young athletes to thrive, in sport and in life!
Sport can be incredibly rewarding, but it can also bring pressure, self-doubt, anxiety, and high expectations, especially for adolescents and young people. I offer specialist sports psychology support for adolescents and young adults, helping them develop the mental skills they need to perform with confidence, manage pressure, and enjoy their sport again.
Whether your child is competing at a high level or simply struggling to enjoy their sport, sports psychology can help them feel more confident, in control, and supported.
Supporting young athletes to thrive, in sport and in life!
Sport can be incredibly rewarding, but it can also bring pressure, self-doubt, anxiety, and high expectations, especially for adolescents and young people. I offer specialist sports psychology support for adolescents and young adults, helping them develop the mental skills they need to perform with confidence, manage pressure, and enjoy their sport again.
Whether your child is competing at a high level or simply struggling to enjoy their sport, sports psychology can help them feel more confident, in control, and supported.
People that come along to therapy may be be looking for support with difficult experiences in their life, and feel open to expanding their way of noticing and responding to their difficulties. I work with people who are open to finding more about themselves, and understanding how living in the modern world can impact our mental health. Dropping the need to please others as a priority, people can develop radical self-acceptance. I take an anti-oppressive approach to therapy.
Therapy can be a source of affirmation, but also of challenge. I will challenge harmful patterns, and provide support to reduce the risk of harm.
People that come along to therapy may be be looking for support with difficult experiences in their life, and feel open to expanding their way of noticing and responding to their difficulties. I work with people who are open to finding more about themselves, and understanding how living in the modern world can impact our mental health. Dropping the need to please others as a priority, people can develop radical self-acceptance. I take an anti-oppressive approach to therapy.
Therapy can be a source of affirmation, but also of challenge. I will challenge harmful patterns, and provide support to reduce the risk of harm.
Welcome! I’m so glad you’re here. Reaching out for support can feel like a big step, and I want you to know that you are not alone. Whatever you’re facing, whatever has brought you to this moment, I offer an understanding, compassionate space where you can explore your thoughts and feelings without fear of judgement.
My role is to walk alongside you as you find your own answers. If you feel ready, I’d love to begin this journey with you.
Welcome! I’m so glad you’re here. Reaching out for support can feel like a big step, and I want you to know that you are not alone. Whatever you’re facing, whatever has brought you to this moment, I offer an understanding, compassionate space where you can explore your thoughts and feelings without fear of judgement.
My role is to walk alongside you as you find your own answers. If you feel ready, I’d love to begin this journey with you.
Welcome to In Bloom Counselling, my name is Kayleigh and I am a qualified Counsellor and a registered member of the BACP. I am an Integrative therapist who blends thoughtful training with genuine human connection. I offer a calm, supportive presence where clients feel seen, respected, and empowered to move toward meaningful change. With training in CBT, Person-Centred, Pluralistic and Psychodynamic approaches, I have extensive experience helping clients navigate challenges such as (but not limited to) addiction, bereavement, anxiety, trauma, relationship issues and depression.
Welcome to In Bloom Counselling, my name is Kayleigh and I am a qualified Counsellor and a registered member of the BACP. I am an Integrative therapist who blends thoughtful training with genuine human connection. I offer a calm, supportive presence where clients feel seen, respected, and empowered to move toward meaningful change. With training in CBT, Person-Centred, Pluralistic and Psychodynamic approaches, I have extensive experience helping clients navigate challenges such as (but not limited to) addiction, bereavement, anxiety, trauma, relationship issues and depression.
Hi, are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel, and how that affects your actions. Whether it's an individual or relationship work, my goal is to equip you with knowledge that will empower you to make well-informed decisions and enable you to respond rather than react to life events.
Hi, are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel, and how that affects your actions. Whether it's an individual or relationship work, my goal is to equip you with knowledge that will empower you to make well-informed decisions and enable you to respond rather than react to life events.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
Hi I'm Deborah, a Cognitive Behavioural Therapist, based in Glasgow. My background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
Hi I'm Deborah, a Cognitive Behavioural Therapist, based in Glasgow. My background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
Hi, my name is Ashley Pollock, an accredited therapist & counsellor with experience in successfully treating a wide range of presenting difficulties. I specialise in working with children and young people. I have recently worked to help people with anxiety, ADHD, autism, bullying, depression, grief & loss, internet addiction, low self-esteem, personal boundaries, OCD, self-harm, self-worth, social anxiety and relationship difficulties. I welcome members of the LGBTQIA+ community and am respectful and non-judgemental. I will kindly explore any difficulties you wish to discuss.
Hi, my name is Ashley Pollock, an accredited therapist & counsellor with experience in successfully treating a wide range of presenting difficulties. I specialise in working with children and young people. I have recently worked to help people with anxiety, ADHD, autism, bullying, depression, grief & loss, internet addiction, low self-esteem, personal boundaries, OCD, self-harm, self-worth, social anxiety and relationship difficulties. I welcome members of the LGBTQIA+ community and am respectful and non-judgemental. I will kindly explore any difficulties you wish to discuss.
Nearby Searches for Glasgow East, Glasgow
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Glasgow East, Glasgow
50+
Average cost per session
£60
Counsellors in Glasgow East, Glasgow who prioritize treating:
| 98% | Anxiety |
| 94% | Self Esteem |
| 92% | Depression |
| 87% | Stress |
| 77% | Bereavement |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
5 Years
Top 3 insurances accepted
| 75% | Aviva |
| 63% | Vitality |
| 50% | AXA PPP |
How Counsellors in Glasgow East, Glasgow see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 72% | Female | |
| 22% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Glasgow East?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.