Transactional Analysis Counselling in Falkirk
My therapeutic approach integrates CBT, DBT, BFT, and Transactional Analysis to tailor individualised treatment plans.
As a dedicated therapist, I understand that each individual's journey is unique and deeply personal. Regardless of the challenges you face, your needs, or your goals, I am committed to working alongside you to achieve the outcomes you desire. My approach is empathetic, client-centred, and tailored to meet your specific needs. Together, we will explore your concerns, develop effective strategies, and foster a path toward healing and growth. Your well-being is my priority, and I am here to support you every step of the way. Let's embark on this journey together, with trust and collaboration.
My therapeutic approach integrates CBT, DBT, BFT, and Transactional Analysis to tailor individualised treatment plans.
As a dedicated therapist, I understand that each individual's journey is unique and deeply personal. Regardless of the challenges you face, your needs, or your goals, I am committed to working alongside you to achieve the outcomes you desire. My approach is empathetic, client-centred, and tailored to meet your specific needs. Together, we will explore your concerns, develop effective strategies, and foster a path toward healing and growth. Your well-being is my priority, and I am here to support you every step of the way. Let's embark on this journey together, with trust and collaboration.
Hi There, Im Clare, I am a qualified psychotherapist and have been working in the counselling field since 2015, I understand all too well what life circumstances can bring people into the counselling room. It can be a very hard decision to make to come to therapy as the process can be emotional. I offer safe and confidential counselling with an integrative approach that really works well with life issues. Taking the first step to come into counselling is often the hardest part, I would love to work with you through whatever life situation you may be facing or have experienced.
Hi There, Im Clare, I am a qualified psychotherapist and have been working in the counselling field since 2015, I understand all too well what life circumstances can bring people into the counselling room. It can be a very hard decision to make to come to therapy as the process can be emotional. I offer safe and confidential counselling with an integrative approach that really works well with life issues. Taking the first step to come into counselling is often the hardest part, I would love to work with you through whatever life situation you may be facing or have experienced.
My approach to CBT is humanistic and blended, which I believe allows for a custom treatment plan to suit your goal and leave therapy with not only a deeper understanding of self, but new tools and coping mechanisms. I bring elements of Emotion Focused Therapy, Somatic Therapy, Compassion Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy as well as Art Therapy to my practice. My experience allows me to support adults, young people and children who may be struggling anxiety and depressive disorders, including, OCD, Phobias, Low Self Esteem, PTSD and Personality Disorders.
My approach to CBT is humanistic and blended, which I believe allows for a custom treatment plan to suit your goal and leave therapy with not only a deeper understanding of self, but new tools and coping mechanisms. I bring elements of Emotion Focused Therapy, Somatic Therapy, Compassion Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy as well as Art Therapy to my practice. My experience allows me to support adults, young people and children who may be struggling anxiety and depressive disorders, including, OCD, Phobias, Low Self Esteem, PTSD and Personality Disorders.
“vulnerability is not weakness, it is our greatest measure of courage” Brene Brown.
You might know what your goals for therapy are or you may be feeling overwhelmed and confused about where to even begin. As an experienced Cognitive Behavioural Therapist I can offer you a safe space to explore your difficulties in confidence; to identify how you would like things to be and work with you to find your own way forward.
Although my approach is primarily CBT based I work in a trauma informed way, drawing upon a variety of therapeutic approaches learned throughout my professional development.
“vulnerability is not weakness, it is our greatest measure of courage” Brene Brown.
You might know what your goals for therapy are or you may be feeling overwhelmed and confused about where to even begin. As an experienced Cognitive Behavioural Therapist I can offer you a safe space to explore your difficulties in confidence; to identify how you would like things to be and work with you to find your own way forward.
Although my approach is primarily CBT based I work in a trauma informed way, drawing upon a variety of therapeutic approaches learned throughout my professional development.
I specialise in the treatment of anxiety disorders, low mood, trauma, issues facing the LGBT+ community & sports performance. My clinical education has included studies in gender and body image, CBT theory, IFS theory, sports performance, EMDR, group therapy, the impact of trauma on the LGBTQ+ community, and trauma response. As a therapist, I look to show acceptance, genuineness, and empathy. I believe that each of us has the capacity to work through our suffering and has the potential to turn this into resilience and growth. I use a variety of different approaches including EMDR Therapy. Sessions will take place online.
I specialise in the treatment of anxiety disorders, low mood, trauma, issues facing the LGBT+ community & sports performance. My clinical education has included studies in gender and body image, CBT theory, IFS theory, sports performance, EMDR, group therapy, the impact of trauma on the LGBTQ+ community, and trauma response. As a therapist, I look to show acceptance, genuineness, and empathy. I believe that each of us has the capacity to work through our suffering and has the potential to turn this into resilience and growth. I use a variety of different approaches including EMDR Therapy. Sessions will take place online.
My work is grounded in Transactional Analysis, a relational approach that helps us understand how early experiences shape the ways we think, feel, and respond in the present.
I offer Individual Adults 18+, Couples & Relationship Counselling in Stirling, Dunblane & Online. I offer a calm, safe space to explore what brings you to therapy, including anxiety, depression, menopause, feeling stuck, relationship difficulties, we work at a pace that feels right for you, without pressure. Many people come to therapy feeling overwhelmed, misunderstood, or unsure where to start. Shaped by my lived experience of late-diagnosed dyslexia and ADHD, I have a particular interest in supporting late-diagnosed or self-identifying neurodivergent clients, couples navigating difference and communication challenges.
My work is grounded in Transactional Analysis, a relational approach that helps us understand how early experiences shape the ways we think, feel, and respond in the present.
I offer Individual Adults 18+, Couples & Relationship Counselling in Stirling, Dunblane & Online. I offer a calm, safe space to explore what brings you to therapy, including anxiety, depression, menopause, feeling stuck, relationship difficulties, we work at a pace that feels right for you, without pressure. Many people come to therapy feeling overwhelmed, misunderstood, or unsure where to start. Shaped by my lived experience of late-diagnosed dyslexia and ADHD, I have a particular interest in supporting late-diagnosed or self-identifying neurodivergent clients, couples navigating difference and communication challenges.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
You might be feeling overwhelmed, stuck, or struggling to cope with things that feel heavy or hard to make sense of. This could be anxiety, low mood, relationship difficulties, or the impact of loss or past experiences.
I offer a warm, down-to-earth and non-judgemental space where you can talk openly at your own pace. Together, we can begin to understand what’s been going on for you and find a way forward that feels right.
You might be feeling overwhelmed, stuck, or struggling to cope with things that feel heavy or hard to make sense of. This could be anxiety, low mood, relationship difficulties, or the impact of loss or past experiences.
I offer a warm, down-to-earth and non-judgemental space where you can talk openly at your own pace. Together, we can begin to understand what’s been going on for you and find a way forward that feels right.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor and predominantly work with clients using a CBT based approach but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor and predominantly work with clients using a CBT based approach but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
Hello my name is Margaret & thank you for taking the time to visit my profile. By reading my profile you have made that first step for change. I know making the decision to attend counselling can be very daunting. Do you ever feel something isn’t right with how you currently feel, maybe it’s stressing, overthinking, not sleeping, being angry, depressed or feeling overwhelmed with anxiety. If this sounds familiar then reach out to me today and let me help you. You will find me to be very approachable, caring and friendly.
Hello my name is Margaret & thank you for taking the time to visit my profile. By reading my profile you have made that first step for change. I know making the decision to attend counselling can be very daunting. Do you ever feel something isn’t right with how you currently feel, maybe it’s stressing, overthinking, not sleeping, being angry, depressed or feeling overwhelmed with anxiety. If this sounds familiar then reach out to me today and let me help you. You will find me to be very approachable, caring and friendly.
More Therapists Nearby
I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and holds both undergraduate and postgraduate qualifications in this area. I hold an MSc in Marriage, Family and Child Counselling. I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse. In addition I am a visiting lecturer for PhD students completing their final year at Glasgow's Caledonian University, and delivers mindfulness training to individuals, groups and businesses.
I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and holds both undergraduate and postgraduate qualifications in this area. I hold an MSc in Marriage, Family and Child Counselling. I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse. In addition I am a visiting lecturer for PhD students completing their final year at Glasgow's Caledonian University, and delivers mindfulness training to individuals, groups and businesses.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
Many men deal with depression, anxiety, addiction, or just feeling overwhelmed, but we’re often taught not to show it. So we cope in other ways—alcohol, drugs, porn, gambling, anger, overworking, shutting down. These reactions make sense in the moment, but over time they can affect confidence, mood, and relationships. If you’re noticing patterns you want to change, I offer a straightforward, supportive space to help you feel more in control.
Many men deal with depression, anxiety, addiction, or just feeling overwhelmed, but we’re often taught not to show it. So we cope in other ways—alcohol, drugs, porn, gambling, anger, overworking, shutting down. These reactions make sense in the moment, but over time they can affect confidence, mood, and relationships. If you’re noticing patterns you want to change, I offer a straightforward, supportive space to help you feel more in control.
I’d like to begin by welcoming you and acknowledging the step it takes to begin therapy, especially if you have spent much of your life feeling “not good enough,” “too much,” or as though you don’t quite belong. I am a qualified Counsellor working primarily with anxiety and trauma, and I often support people who carry deep-rooted feelings of shame, inadequacy, or self-doubt that began in early life. When we grow up in environments where our emotional needs are not consistently met, we can internalise painful messages that continue to shape how we relate to ourselves and others in adulthood.
I’d like to begin by welcoming you and acknowledging the step it takes to begin therapy, especially if you have spent much of your life feeling “not good enough,” “too much,” or as though you don’t quite belong. I am a qualified Counsellor working primarily with anxiety and trauma, and I often support people who carry deep-rooted feelings of shame, inadequacy, or self-doubt that began in early life. When we grow up in environments where our emotional needs are not consistently met, we can internalise painful messages that continue to shape how we relate to ourselves and others in adulthood.
I draw upon Relational Transactional Analysis (TA) and Relational Psychoanalysis to offer a user-friendly, pragmatic way to explore, clarify, and understand your emotional, psychological, and behavioural problems and how they develop.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
I draw upon Relational Transactional Analysis (TA) and Relational Psychoanalysis to offer a user-friendly, pragmatic way to explore, clarify, and understand your emotional, psychological, and behavioural problems and how they develop.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
I work using Transactional Analysis alongside developmental and systemic thinking, helping couples and families make sense of conflict, disconnection and emotional pain with greater understanding and less blame.
I also have training and experience working with adult adoptees, which informs my understanding of how early separation and attachment experiences can shape identity and relationships in adult life. I also bring lived experience of neurodiversity and understand how differences in communication and emotional processing can affect couples and families.
I work using Transactional Analysis alongside developmental and systemic thinking, helping couples and families make sense of conflict, disconnection and emotional pain with greater understanding and less blame.
I also have training and experience working with adult adoptees, which informs my understanding of how early separation and attachment experiences can shape identity and relationships in adult life. I also bring lived experience of neurodiversity and understand how differences in communication and emotional processing can affect couples and families.
I integrate elements of other modalities in which I am trained, such as Transactional Analysis.
Take a breath. What if therapy felt like the one place you didn't have to explain yourself? If you're exhausted from carrying the weight of trauma, isolated by navigating your life as a neurodivergent or LGBTQ+ person, or feeling disconnected from yourself or your partner, I offer a compassionate and collaborative environment through my practice, Desktop Counselling, where you can show up exactly as you are.
I integrate elements of other modalities in which I am trained, such as Transactional Analysis.
Take a breath. What if therapy felt like the one place you didn't have to explain yourself? If you're exhausted from carrying the weight of trauma, isolated by navigating your life as a neurodivergent or LGBTQ+ person, or feeling disconnected from yourself or your partner, I offer a compassionate and collaborative environment through my practice, Desktop Counselling, where you can show up exactly as you are.
Hello I’m Rachel and a very warm welcome. As you find yourself here, you may be feeling stuck in life at the moment and perhaps issues or difficulties may be causing you distress or to feel overwhelmed. Perhaps you feel anxious, depressed or have low self esteem? Often through no fault of our own we can get caught up in these difficult cycles. The good news is I can help you get "unstuck" and help you to achieve lasting change in your life. I will help you move towards your goals and lead a more fulfilled life. I am here to support you every step of the way, giving you the space and time to discover yourself.
Hello I’m Rachel and a very warm welcome. As you find yourself here, you may be feeling stuck in life at the moment and perhaps issues or difficulties may be causing you distress or to feel overwhelmed. Perhaps you feel anxious, depressed or have low self esteem? Often through no fault of our own we can get caught up in these difficult cycles. The good news is I can help you get "unstuck" and help you to achieve lasting change in your life. I will help you move towards your goals and lead a more fulfilled life. I am here to support you every step of the way, giving you the space and time to discover yourself.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
My ideal client is someone navigating anxiety, low self-esteem, or feeling stuck in unhelpful patterns of thinking and behaviour. They may feel overwhelmed by life’s challenges, unsure how to regain control or achieve balance. Their goal is to find clarity, develop coping strategies, and move towards a life that aligns with their values. They want to feel heard, understood, and empowered to create lasting change. Therapy offers them a safe space to explore their concerns and take meaningful steps towards the life they desire.
My ideal client is someone navigating anxiety, low self-esteem, or feeling stuck in unhelpful patterns of thinking and behaviour. They may feel overwhelmed by life’s challenges, unsure how to regain control or achieve balance. Their goal is to find clarity, develop coping strategies, and move towards a life that aligns with their values. They want to feel heard, understood, and empowered to create lasting change. Therapy offers them a safe space to explore their concerns and take meaningful steps towards the life they desire.
Nearby Transactional Analysis Counsellors Searches for Falkirk
- Bearsden
- Coatbridge
- Dunfermline
- Edinburgh
- Glasgow
- Glenrothes
- Hamilton
- Kirkcaldy
- Motherwell
- Paisley
- Perth
- Stirling