Counselling in Edinburgh
I offer therapy to individuals and couples facing difficulties with their relationships, life and career choices. I believe communication, or lack of, is often at the root of many problems. It can be difficult to express our feelings and often we don't feel that we are heard or understood by the the important people in our lives. It may be that you have low self esteem and find relationships of all kinds difficult. You may be scared or perhaps you don't feel valued or cherished in your relationship. I will help you to explore the reasons behind this and work with you so that you can become the person you would like to be.
I offer therapy to individuals and couples facing difficulties with their relationships, life and career choices. I believe communication, or lack of, is often at the root of many problems. It can be difficult to express our feelings and often we don't feel that we are heard or understood by the the important people in our lives. It may be that you have low self esteem and find relationships of all kinds difficult. You may be scared or perhaps you don't feel valued or cherished in your relationship. I will help you to explore the reasons behind this and work with you so that you can become the person you would like to be.
Jocelyn Meli - Trauma Therapist
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Hello, I'm a specialist Traumatologist and Psychotherapeutic Counsellor. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Trauma, Depression, Anxiety, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued.
Hello, I'm a specialist Traumatologist and Psychotherapeutic Counsellor. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Trauma, Depression, Anxiety, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued.
Hi I’m Dr Dawn Harris and I lead a small team of 2. Between us we have over 50 years experience. We are known for helping people with anxiety disorders, extreme stress and burnout, trauma related symptoms and people wanting to quit internet pornography. People come to us when traditional methods of therapy have failed, as our unique method and techniques ensures an effective and long-lasting result. The majority of our clients report feeling noticeably better within the first session, paving the way for a quicker, more comfortable path to healing and personal growth.
Hi I’m Dr Dawn Harris and I lead a small team of 2. Between us we have over 50 years experience. We are known for helping people with anxiety disorders, extreme stress and burnout, trauma related symptoms and people wanting to quit internet pornography. People come to us when traditional methods of therapy have failed, as our unique method and techniques ensures an effective and long-lasting result. The majority of our clients report feeling noticeably better within the first session, paving the way for a quicker, more comfortable path to healing and personal growth.
I offer a safe space for clients who might be struggling with life situations or want to work on self awareness. My main interest as a therapist is to accompany my clients in a process of self discovery that inspires growth.
I offer a safe space for clients who might be struggling with life situations or want to work on self awareness. My main interest as a therapist is to accompany my clients in a process of self discovery that inspires growth.
Catherine Eckersall
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
1 Endorsed
Edinburgh EH7
I am a psychodynamically trained Art Psychotherapist and graduated from Queen Margaret University in 2024. I have extensive experience of working with children and young people in different settings. I also have training on supporting individuals with experiences of domestic and familial abuse. I am beginning to develop my interest in eco art psychotherapy. I am currently offering one to one sessions with both adults and young people within Creative Arts Therapies Spaces in Edinburgh.
I am a psychodynamically trained Art Psychotherapist and graduated from Queen Margaret University in 2024. I have extensive experience of working with children and young people in different settings. I also have training on supporting individuals with experiences of domestic and familial abuse. I am beginning to develop my interest in eco art psychotherapy. I am currently offering one to one sessions with both adults and young people within Creative Arts Therapies Spaces in Edinburgh.
I'm a counsellor and a qualified CBT therapist. My counselling approach is Pluralistic and trauma informed and incorporates CBT, Person centred, Solution Focused Brief Therapy and mindfulness. I have a particular interest in existential psychotherapy. I am available to see clients both for in person appointments in Edinburgh, Scotland or online.
I'm a counsellor and a qualified CBT therapist. My counselling approach is Pluralistic and trauma informed and incorporates CBT, Person centred, Solution Focused Brief Therapy and mindfulness. I have a particular interest in existential psychotherapy. I am available to see clients both for in person appointments in Edinburgh, Scotland or online.
Dr Stephanie Gray
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
My aim is to tailor therapy specifically to you, applying evidence-based approaches to help you achieve a difference in your life. Whilst exploring the origins of your difficulties to enable long-term change. I have experience working alongside people who may be struggling from a range of psychological difficulties including trauma, anxiety, depression, stress, low-self esteem, ADHD, bereavement, self-harm, eating and body image issues, life transitions; obsessive compulsive disorder. I have previously and currently work across the NHS, charity organisations and locum when required.
My aim is to tailor therapy specifically to you, applying evidence-based approaches to help you achieve a difference in your life. Whilst exploring the origins of your difficulties to enable long-term change. I have experience working alongside people who may be struggling from a range of psychological difficulties including trauma, anxiety, depression, stress, low-self esteem, ADHD, bereavement, self-harm, eating and body image issues, life transitions; obsessive compulsive disorder. I have previously and currently work across the NHS, charity organisations and locum when required.
I have some availability for both in person and online sessions - do get in touch. Are you finding it all too much? Stressed out? Not sure which direction to take? Or maybe you are struggling with isolation or lack of confidence in social situations? Maybe you are dealing with being neuro-diverse (ADHD or autism) in a neuro-typical world? Perhaps you want to be more your authentic self or make a transition in your life? Are you trying to cope with a difficult situation such as grief, loss, illness, caring or a break up? In all these situations I can listen to you, support you and help you to find ways forward.
I have some availability for both in person and online sessions - do get in touch. Are you finding it all too much? Stressed out? Not sure which direction to take? Or maybe you are struggling with isolation or lack of confidence in social situations? Maybe you are dealing with being neuro-diverse (ADHD or autism) in a neuro-typical world? Perhaps you want to be more your authentic self or make a transition in your life? Are you trying to cope with a difficult situation such as grief, loss, illness, caring or a break up? In all these situations I can listen to you, support you and help you to find ways forward.
Hello, I’m Mel. I work with a wide range of people as a Transactional Analysis (TA) therapist, including those who are depressed, anxious, or have low self-esteem. My approach is to help you to understand yourself and what might be happening for you right now – to help you to see that you are not ‘broken’ (even if you may feel it) but have the ability to live your life in the way you want to. I offer a non-judgemental and compassionate space where we can explore your experience together. Sharing with somebody you trust, such as a therapist, can be a life changing experience – and I know that taking the first step can be really hard.
Hello, I’m Mel. I work with a wide range of people as a Transactional Analysis (TA) therapist, including those who are depressed, anxious, or have low self-esteem. My approach is to help you to understand yourself and what might be happening for you right now – to help you to see that you are not ‘broken’ (even if you may feel it) but have the ability to live your life in the way you want to. I offer a non-judgemental and compassionate space where we can explore your experience together. Sharing with somebody you trust, such as a therapist, can be a life changing experience – and I know that taking the first step can be really hard.
If you are here you are taking your first step towards feeling better. That is courageous and daunting.
You may have been feeling anxious or depressed for some time and you are not sure why. Or specific issues in your life are causing worry and stress.
You may be navigating life transitions or facing day-to-day challenges. Either way, you feel overwhelmed by your emotions or shut down and disconnected.
Or perhaps you have frequently felt 'different' and struggled with things others seem to find easy. You suspect you may be neurodivergent.
If you are here you are taking your first step towards feeling better. That is courageous and daunting.
You may have been feeling anxious or depressed for some time and you are not sure why. Or specific issues in your life are causing worry and stress.
You may be navigating life transitions or facing day-to-day challenges. Either way, you feel overwhelmed by your emotions or shut down and disconnected.
Or perhaps you have frequently felt 'different' and struggled with things others seem to find easy. You suspect you may be neurodivergent.
Hello! Welcome to my page. I aspire to work with anyone seeking to understand themselves better by working with your issues - anything including and not limited to Bereavement, Grief, Low Mood, Anxiety, Depression, Sex/Sexuality and Identity.
I work with the Person-Centred approach, where my aim is to meet you as you are - wholly accepting you without judgement. In my practice, therapy is about developing a relationship, creating a safe space where empathy, acceptance, and trust are used to support collaboration. I have always been curious about others, and seek to share my curiosity to get to the reasons why we are the way we are
Hello! Welcome to my page. I aspire to work with anyone seeking to understand themselves better by working with your issues - anything including and not limited to Bereavement, Grief, Low Mood, Anxiety, Depression, Sex/Sexuality and Identity.
I work with the Person-Centred approach, where my aim is to meet you as you are - wholly accepting you without judgement. In my practice, therapy is about developing a relationship, creating a safe space where empathy, acceptance, and trust are used to support collaboration. I have always been curious about others, and seek to share my curiosity to get to the reasons why we are the way we are
Meet Our Counsellors
Hi, I’m Solenn. My practice is warm, deeply relational, and rooted in understanding the stories that shape us. I work with those who feel uprooted—whether after loss, life transitions, or the constant feeling of never being enough. There may be parts of you longing to grow, but old patterns no longer serve you, and you're ready for more- meaning, power, and connection.
Hi, I’m Solenn. My practice is warm, deeply relational, and rooted in understanding the stories that shape us. I work with those who feel uprooted—whether after loss, life transitions, or the constant feeling of never being enough. There may be parts of you longing to grow, but old patterns no longer serve you, and you're ready for more- meaning, power, and connection.
Specialising in working with neurodiverse clients and those with historic trauma/challenging childhood, I provide a safe, GSRD-friendly, and creative space tailored to you. It's difficult to talk about our challenging experiences, thoughts and emotions. That's why dramatherapy equips you with tools to express yourself authentically and creatively, without relying on explicitly talking about it. Whether you want to work through a particular issue, or need the space to finally, truly get to know yourself, in dramatherapy you can become the director of your story.
Specialising in working with neurodiverse clients and those with historic trauma/challenging childhood, I provide a safe, GSRD-friendly, and creative space tailored to you. It's difficult to talk about our challenging experiences, thoughts and emotions. That's why dramatherapy equips you with tools to express yourself authentically and creatively, without relying on explicitly talking about it. Whether you want to work through a particular issue, or need the space to finally, truly get to know yourself, in dramatherapy you can become the director of your story.
I help people who want to understand themselves better. In our sessions, we explore your thoughts and feelings, especially those that might be hidden beneath the surface. Doing so helps you see how your past experiences shape your present and uncover any internal struggles you might not be fully aware of. My goal is to create a supportive space where you can gain insight and grow. I combine empathy with thoughtful questions to help you discover and work through any underlying issues.
I help people who want to understand themselves better. In our sessions, we explore your thoughts and feelings, especially those that might be hidden beneath the surface. Doing so helps you see how your past experiences shape your present and uncover any internal struggles you might not be fully aware of. My goal is to create a supportive space where you can gain insight and grow. I combine empathy with thoughtful questions to help you discover and work through any underlying issues.
My name is Roberta, and I am a qualified counsellor originally from Brazil, living in the UK for over 16 years. I am trained in Cognitive Behavioural Therapy (CBT). My approach is grounded in the core principles of trauma-informed practice, which means I work within a non-hierarchical framework that emphasizes safety, trust, choice, collaboration, empowerment, and cultural consideration. I am dedicated to providing a caring and compassionate environment, genuinely interested in listening to each client's personal experiences, with the understanding that each individual is unique. I respect each person's individuality.
My name is Roberta, and I am a qualified counsellor originally from Brazil, living in the UK for over 16 years. I am trained in Cognitive Behavioural Therapy (CBT). My approach is grounded in the core principles of trauma-informed practice, which means I work within a non-hierarchical framework that emphasizes safety, trust, choice, collaboration, empowerment, and cultural consideration. I am dedicated to providing a caring and compassionate environment, genuinely interested in listening to each client's personal experiences, with the understanding that each individual is unique. I respect each person's individuality.
I am a Chartered Psychologist with over 20 years’ experience of working with people across the age range to manage and overcome psychological problems. I work with most types of psychological problems and greatly enjoy the diversity of my practice. I use a number of different psychological therapies, including Cognitive Behaviour Therapy (CBT) interpersonal psychotherapy, Schema-focussed Therapy and Eye Movement Desensitisation Reprocessing (EMDR) targeting problems with the most effective evidence based
I am a Chartered Psychologist with over 20 years’ experience of working with people across the age range to manage and overcome psychological problems. I work with most types of psychological problems and greatly enjoy the diversity of my practice. I use a number of different psychological therapies, including Cognitive Behaviour Therapy (CBT) interpersonal psychotherapy, Schema-focussed Therapy and Eye Movement Desensitisation Reprocessing (EMDR) targeting problems with the most effective evidence based
Are you feeling overwhelmed and in need of help to navigate some challenges? Whether you're feeling anxious, depression, struggling with ADHD and ASD symptoms, masking and low self-esteem, you don't have to do it alone. Therapy is non-judgmental, it encourages you to make your own choices in life to become complete. I offer creative approaches like sand play and art to help communicate emotions when words are hard to find. Available in both English and Portuguese, I offer counselling face-to-face and online to support your journey towards healing.
Are you feeling overwhelmed and in need of help to navigate some challenges? Whether you're feeling anxious, depression, struggling with ADHD and ASD symptoms, masking and low self-esteem, you don't have to do it alone. Therapy is non-judgmental, it encourages you to make your own choices in life to become complete. I offer creative approaches like sand play and art to help communicate emotions when words are hard to find. Available in both English and Portuguese, I offer counselling face-to-face and online to support your journey towards healing.
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out instead?
You’re not broken—you’re wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out instead?
You’re not broken—you’re wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
Maybe you are finding aspects of your life aren’t working for you. Maybe your social or intimate relationships are causing you stress. Maybe you lack self-care. Maybe, quite simply, life could be better. You recognise that you need someone to talk to. Someone who will listen to you without judgement, and who will acknowledge and help you process your sometimes overwhelming feelings. Alternatively, you may be looking for a therapist to work with by way of self development. Perhaps you are a counsellor yourself, or are on the path to becoming one.
Maybe you are finding aspects of your life aren’t working for you. Maybe your social or intimate relationships are causing you stress. Maybe you lack self-care. Maybe, quite simply, life could be better. You recognise that you need someone to talk to. Someone who will listen to you without judgement, and who will acknowledge and help you process your sometimes overwhelming feelings. Alternatively, you may be looking for a therapist to work with by way of self development. Perhaps you are a counsellor yourself, or are on the path to becoming one.
Welcome, how can I help? I wonder what would You like to explore in therapy? Maybe You are struggling with anxiety or depression which are affecting your everyday functioning and relationships? Maybe You are wondering about neurodiversity? Maybe You are seeking to better understand yourself and the patterns that seem to be repeating in your life? Maybe You are exploring your identity or sexuality? Or maybe You are suffering because of the impact of childhood or recent trauma which hasn’t been processed?
I hope we can meet for an initial session to explore it further and decide if I am the right therapist for You.
Welcome, how can I help? I wonder what would You like to explore in therapy? Maybe You are struggling with anxiety or depression which are affecting your everyday functioning and relationships? Maybe You are wondering about neurodiversity? Maybe You are seeking to better understand yourself and the patterns that seem to be repeating in your life? Maybe You are exploring your identity or sexuality? Or maybe You are suffering because of the impact of childhood or recent trauma which hasn’t been processed?
I hope we can meet for an initial session to explore it further and decide if I am the right therapist for You.
See more therapy options for Edinburgh
How does your Counsellor compare?
Number of Counsellors in Edinburgh
600+
Average cost per session
£60
Counsellors in Edinburgh who prioritize treating:
| 89% | Anxiety |
| 82% | Depression |
| 82% | Self Esteem |
| 77% | Stress |
| 75% | Relationship Issues |
| 65% | Trauma and PTSD |
| 59% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 63% | Aviva |
| 55% | AXA PPP |
| 52% | Bupa |
How Counsellors in Edinburgh see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |