Counselling in Edinburgh
Feeling overwhelmed or unheard can be incredibly isolating. I offer a warm, supportive space to explore your thoughts and feelings at at a pace that feels right for you. Whether you’re navigating grief, anxiety, low mood, or looking for neuro‑affirming support as a neurodivergent person, I’m here to help you build self‑awareness and move toward meaningful change. If you're newly diagnosed or self‑diagnosed with autism or ADHD, we can work together to understand what this means for your past, present and future, and find ways to cope in a world that may not always feel built with you in mind.
Feeling overwhelmed or unheard can be incredibly isolating. I offer a warm, supportive space to explore your thoughts and feelings at at a pace that feels right for you. Whether you’re navigating grief, anxiety, low mood, or looking for neuro‑affirming support as a neurodivergent person, I’m here to help you build self‑awareness and move toward meaningful change. If you're newly diagnosed or self‑diagnosed with autism or ADHD, we can work together to understand what this means for your past, present and future, and find ways to cope in a world that may not always feel built with you in mind.
Leap Psychological Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Edinburgh EH7
Not accepting new clients
Life can throw you a curveball when you least expect it. From day-to-day issues to unforeseen crises and mental health difficulties; many obstacles can stop you from pursuing your dreams. These situations can be hard to deal with alone. That is why Leap Psychological Services offer face-to-face and online psychological wellbeing therapies/counselling and life and personal coaching services. Covering the United Kingdom and the rest of the world, we work with both individuals and groups and can work in various languages. We team up with trusted independent psychological wellbeing practitioners, life and personal coaches worldwide.
Life can throw you a curveball when you least expect it. From day-to-day issues to unforeseen crises and mental health difficulties; many obstacles can stop you from pursuing your dreams. These situations can be hard to deal with alone. That is why Leap Psychological Services offer face-to-face and online psychological wellbeing therapies/counselling and life and personal coaching services. Covering the United Kingdom and the rest of the world, we work with both individuals and groups and can work in various languages. We team up with trusted independent psychological wellbeing practitioners, life and personal coaches worldwide.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
I specialize in helping parents reconnect with themselves and rediscover a sense of calm and joy. At Reconnect Counselling, I offer tailored counselling and psychotherapy services for individual and couples. Whether you're navigating parenthood, struggling with anxiety or depression, facing relationship issues, or coping with the loss of a miscarriage, I’m here to support you. Together, we can explore your thoughts and emotions, helping you reconnect with the parts of yourself that you may feel have been lost. My approach is grounded in compassion, empowerment, and a belief that change is possible.
I specialize in helping parents reconnect with themselves and rediscover a sense of calm and joy. At Reconnect Counselling, I offer tailored counselling and psychotherapy services for individual and couples. Whether you're navigating parenthood, struggling with anxiety or depression, facing relationship issues, or coping with the loss of a miscarriage, I’m here to support you. Together, we can explore your thoughts and emotions, helping you reconnect with the parts of yourself that you may feel have been lost. My approach is grounded in compassion, empowerment, and a belief that change is possible.
I am a counsellor and psychotherapist, with extensive experience in working with a variety of mental health struggles, with a particular focus on trauma, and its impact on your sense of self, the nervous system, and relationships with others. I warmly welcome clients from the LGBTQI+ community, as well as those who are neurodivergent. My therapy approach has its roots in Transactional Analysis counselling, I work relationally and authentically, which means we will explore all parts of self and your experience to find out what it's keeping you stuck in unhelpful patterns of coping or relating.
I am a counsellor and psychotherapist, with extensive experience in working with a variety of mental health struggles, with a particular focus on trauma, and its impact on your sense of self, the nervous system, and relationships with others. I warmly welcome clients from the LGBTQI+ community, as well as those who are neurodivergent. My therapy approach has its roots in Transactional Analysis counselling, I work relationally and authentically, which means we will explore all parts of self and your experience to find out what it's keeping you stuck in unhelpful patterns of coping or relating.
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? Life's challenges can leave us feeling isolated and unsure of where to turn. I'm here to offer a compassionate, non-judgmental space where we can explore these feelings together. Whether you're dealing with stress, anxiety, low self-esteem, relationship issues, or seeking personal growth, we'll work together to find strategies that work for you.
I specialise in supporting women through life's various transitions, including motherhood, career changes, and personal development. However, my practice is inclusive and welcoming to anyone seeking support.
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? Life's challenges can leave us feeling isolated and unsure of where to turn. I'm here to offer a compassionate, non-judgmental space where we can explore these feelings together. Whether you're dealing with stress, anxiety, low self-esteem, relationship issues, or seeking personal growth, we'll work together to find strategies that work for you.
I specialise in supporting women through life's various transitions, including motherhood, career changes, and personal development. However, my practice is inclusive and welcoming to anyone seeking support.
Psychoanalysis or psychoanalytic psychotherapy is an open-ended conversation with no agenda and no time limit (i.e. number of sessions). The practice (Greek: Praxis) of psychoanalysis attends to the person who comes for analysis, to listen and witness their concerns, and to facilitate, if possible some kind of loosening of the strictures than bind and contort experience. I work with people with different needs under the rubric of mental distress.
Psychoanalysis or psychoanalytic psychotherapy is an open-ended conversation with no agenda and no time limit (i.e. number of sessions). The practice (Greek: Praxis) of psychoanalysis attends to the person who comes for analysis, to listen and witness their concerns, and to facilitate, if possible some kind of loosening of the strictures than bind and contort experience. I work with people with different needs under the rubric of mental distress.
I am an experienced Psychotherapist and Chartered Counselling Psychologist registered with the British Psychological Society and HCPC, UK. I work with adults experiencing a wide range of difficulties including anxiety, depression, trauma, life-transitions & relationship difficulties. I have worked across NHS Psychological services, community based mental health services and as a Lecturer in Counselling for 10 years. If you are struggling with something in your life, talking it through in a confidential space with a highly trained & experienced listener can help make sense of problems, offer new perspectives & build coping skills.
I am an experienced Psychotherapist and Chartered Counselling Psychologist registered with the British Psychological Society and HCPC, UK. I work with adults experiencing a wide range of difficulties including anxiety, depression, trauma, life-transitions & relationship difficulties. I have worked across NHS Psychological services, community based mental health services and as a Lecturer in Counselling for 10 years. If you are struggling with something in your life, talking it through in a confidential space with a highly trained & experienced listener can help make sense of problems, offer new perspectives & build coping skills.
Hello, I'm Lynsey Burns, a therapist based in Morningside, Edinburgh offering in-person and online counselling.
Life can feel overwhelming at times. The coping strategies that worked in the past might not feel effective anymore, leaving us stuck or unsure of next steps. The stories we tell ourselves shape our self-image and how we experience the world and, sometimes, these narratives become limiting or painful, shaped by past experiences or external expectations. We can explore these stories together, identifying the ones that are no longer helpful and creating space for new perspectives.
Hello, I'm Lynsey Burns, a therapist based in Morningside, Edinburgh offering in-person and online counselling.
Life can feel overwhelming at times. The coping strategies that worked in the past might not feel effective anymore, leaving us stuck or unsure of next steps. The stories we tell ourselves shape our self-image and how we experience the world and, sometimes, these narratives become limiting or painful, shaped by past experiences or external expectations. We can explore these stories together, identifying the ones that are no longer helpful and creating space for new perspectives.
I work with a diverse range of clients, including adults, children and young people (CYP), and couples.
• Adults: Individuals seeking support for anxiety, stress, relationship challenges, trauma, or life transitions.
• Children and Young People (CYP): Young clients needing guidance for emotional regulation, self-esteem, family difficulties, or experiences of trauma and loss.
• Couples: Partners looking to improve communication, resolve conflict, or rebuild connection and intimacy.
Across all client groups, I provide a safe, non-judgmental space where clients can explore their feelings and develop coping strategies.
I work with a diverse range of clients, including adults, children and young people (CYP), and couples.
• Adults: Individuals seeking support for anxiety, stress, relationship challenges, trauma, or life transitions.
• Children and Young People (CYP): Young clients needing guidance for emotional regulation, self-esteem, family difficulties, or experiences of trauma and loss.
• Couples: Partners looking to improve communication, resolve conflict, or rebuild connection and intimacy.
Across all client groups, I provide a safe, non-judgmental space where clients can explore their feelings and develop coping strategies.
Your past may have left you feeling unheard, unaccepted, or unseen. Now, you’re ready to reclaim your narrative and live fully as yourself. Whether you're navigating your neurodivergence, exploring your queer identity, or seeking healing from past trauma, you know there's more to life than people-pleasing and feeling stuck. You're craving a deeper, more authentic connection to yourself and others, and you're ready for a therapeutic approach that actually works for you.
Your past may have left you feeling unheard, unaccepted, or unseen. Now, you’re ready to reclaim your narrative and live fully as yourself. Whether you're navigating your neurodivergence, exploring your queer identity, or seeking healing from past trauma, you know there's more to life than people-pleasing and feeling stuck. You're craving a deeper, more authentic connection to yourself and others, and you're ready for a therapeutic approach that actually works for you.
I am a Chartered Psychologist with over 20 years’ experience of working with people across the age range to manage and overcome psychological problems. I work with most types of psychological problems and greatly enjoy the diversity of my practice. I use a number of different psychological therapies, including Cognitive Behaviour Therapy (CBT) interpersonal psychotherapy, Schema-focussed Therapy and Eye Movement Desensitisation Reprocessing (EMDR) targeting problems with the most effective evidence based
I am a Chartered Psychologist with over 20 years’ experience of working with people across the age range to manage and overcome psychological problems. I work with most types of psychological problems and greatly enjoy the diversity of my practice. I use a number of different psychological therapies, including Cognitive Behaviour Therapy (CBT) interpersonal psychotherapy, Schema-focussed Therapy and Eye Movement Desensitisation Reprocessing (EMDR) targeting problems with the most effective evidence based
Hi, my name is Jo (She/They) and I am a qualified and HCPC accredited Art Psychotherapist. I am originally from Suffolk, England however I am now based in Edinburgh, Scotland and facilitate art psychotherapy online. By providing the online space I believe it removes barriers to accessibility such as people who may find it hard to get to a therapy space or accessing a therapist that best suits you.
My approach is warm, curious, playful and gently challenging. Sessions are completely led by you, and so each session is bespoke and customised to your personal needs and experiences.
Hi, my name is Jo (She/They) and I am a qualified and HCPC accredited Art Psychotherapist. I am originally from Suffolk, England however I am now based in Edinburgh, Scotland and facilitate art psychotherapy online. By providing the online space I believe it removes barriers to accessibility such as people who may find it hard to get to a therapy space or accessing a therapist that best suits you.
My approach is warm, curious, playful and gently challenging. Sessions are completely led by you, and so each session is bespoke and customised to your personal needs and experiences.
I am a qualified Cognitive Behavioural Therapist, experienced in working with clients with anxiety, low mood, low self‑esteem and ADHD‑related difficulties. I also have a particular interest in behaviour change and in helping individuals overcome phobias through graded exposure techniques. My practice is grounded in CBT, delivered within a holistic and person‑centred framework. I tailor each session to the individual, ensuring the work remains responsive to changing needs and circumstances. My focus is always on working collaboratively with you, at your pace, to help you reconnect with yourself.
I am a qualified Cognitive Behavioural Therapist, experienced in working with clients with anxiety, low mood, low self‑esteem and ADHD‑related difficulties. I also have a particular interest in behaviour change and in helping individuals overcome phobias through graded exposure techniques. My practice is grounded in CBT, delivered within a holistic and person‑centred framework. I tailor each session to the individual, ensuring the work remains responsive to changing needs and circumstances. My focus is always on working collaboratively with you, at your pace, to help you reconnect with yourself.
I am a Consultant Child and Adolescent Psychotherapist, with 12 years experience working in NHS CAMHS teams and the charity sector. I offer brief, medium and long term psychotherapy for children and adolescents, and offer developmental support to parents and carers. I have specific training and experience in the treatment of adolescent depression, psychotherapeutic interventions for fostered, adopted and looked after children, and psychotherapy for university students suffering with mood disorders. I also offer psychotherapy to children and young people suffering from depression, who have a diagnosis of autism.
I am a Consultant Child and Adolescent Psychotherapist, with 12 years experience working in NHS CAMHS teams and the charity sector. I offer brief, medium and long term psychotherapy for children and adolescents, and offer developmental support to parents and carers. I have specific training and experience in the treatment of adolescent depression, psychotherapeutic interventions for fostered, adopted and looked after children, and psychotherapy for university students suffering with mood disorders. I also offer psychotherapy to children and young people suffering from depression, who have a diagnosis of autism.
I appreciate that life is full of twists and turns, unexpected events that may present particular challenges at different stages in your life. This could be health issues, including physical and mental health, loss including unemployment, redundancy, bereavement, relationship breakdown, a crisis of identity and self-esteem.There could be trauma from early life experiences or events in adult life that you may have not had the time and space to fully explore and process your feelings.The opportunity to have a safe, confidential space to open yourself to all the possibilities that life holds can be life changing.
I appreciate that life is full of twists and turns, unexpected events that may present particular challenges at different stages in your life. This could be health issues, including physical and mental health, loss including unemployment, redundancy, bereavement, relationship breakdown, a crisis of identity and self-esteem.There could be trauma from early life experiences or events in adult life that you may have not had the time and space to fully explore and process your feelings.The opportunity to have a safe, confidential space to open yourself to all the possibilities that life holds can be life changing.
I am an experienced and accredited counsellor who works with individuals and couples in Edinburgh, I offer face to face and online sessions.
My clients are from a diverse range of backgrounds, abilities, sexual orientation and gender identity.
I am an experienced and accredited counsellor who works with individuals and couples in Edinburgh, I offer face to face and online sessions.
My clients are from a diverse range of backgrounds, abilities, sexual orientation and gender identity.
Hi I'm Sandra. Starting therapy can be beneficial to anyone who is experiencing emotional, behavioural, or mental health challenges. I am a trained counsellor and I can provide a supportive and confidential space to work through these difficulties. I believe that everyone has the ability to heal and grow, and I am committed to creating a safe and supportive environment where clients can explore their thoughts, feelings, and experiences. It is important to find a counsellor who is a good fit for you as I think the relationship that we build together is a key factor in the healing process.
Hi I'm Sandra. Starting therapy can be beneficial to anyone who is experiencing emotional, behavioural, or mental health challenges. I am a trained counsellor and I can provide a supportive and confidential space to work through these difficulties. I believe that everyone has the ability to heal and grow, and I am committed to creating a safe and supportive environment where clients can explore their thoughts, feelings, and experiences. It is important to find a counsellor who is a good fit for you as I think the relationship that we build together is a key factor in the healing process.
My mode of therapy is psychodynamic, based on Freudian psychoanalysis, where a basic, central, premise was his view of the mind. Freud’s belief intimated that some of what we experience on a day-to-day basis e.g. emotions, beliefs and impulses; takes place in the unconscious and is not available to the conscious mind. Similarly, my belief, is that the unconscious mind governs behaviour to a much greater degree than people suspect and my therapy involves deep exploration of clients’ past to access, and understand, the root cause of their problems. The emphasis of psychodynamic therapy is on the trust between client and therapist.
My mode of therapy is psychodynamic, based on Freudian psychoanalysis, where a basic, central, premise was his view of the mind. Freud’s belief intimated that some of what we experience on a day-to-day basis e.g. emotions, beliefs and impulses; takes place in the unconscious and is not available to the conscious mind. Similarly, my belief, is that the unconscious mind governs behaviour to a much greater degree than people suspect and my therapy involves deep exploration of clients’ past to access, and understand, the root cause of their problems. The emphasis of psychodynamic therapy is on the trust between client and therapist.
Whatever brings you to therapy, my aim is to offer a comfortable, non-judgmental space where you can explore your thoughts and feelings at your own pace. Together, we can work toward clarity, healing, and a deeper understanding of yourself, helping you make choices that feel authentic and empowering. I offer therapy online and in person from my practice in Edinburgh. I work collaboratively, going where you need to go, with a focus on building mutual trust and understanding.
Whatever brings you to therapy, my aim is to offer a comfortable, non-judgmental space where you can explore your thoughts and feelings at your own pace. Together, we can work toward clarity, healing, and a deeper understanding of yourself, helping you make choices that feel authentic and empowering. I offer therapy online and in person from my practice in Edinburgh. I work collaboratively, going where you need to go, with a focus on building mutual trust and understanding.
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How does your Counsellor compare?
Number of Counsellors in Edinburgh
700+
Average cost per session
£65
Counsellors in Edinburgh who prioritize treating:
| 89% | Anxiety |
| 81% | Depression |
| 80% | Self Esteem |
| 76% | Stress |
| 75% | Relationship Issues |
| 67% | Trauma and PTSD |
| 53% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 71% | Aviva |
| 56% | AXA PPP |
| 55% | Bupa |
How Counsellors in Edinburgh see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |