Counselling in Edinburgh
I’m an experienced, COSCA-registered counsellor focused on children and young people, with a background in education and family support. I’ve been counselling children and young people since 2013. I’m based in Edinburgh and work with children across central Scotland and beyond.
I’m an experienced, COSCA-registered counsellor focused on children and young people, with a background in education and family support. I’ve been counselling children and young people since 2013. I’m based in Edinburgh and work with children across central Scotland and beyond.
Hello and welcome to my page. Sometimes our problems can seem overwhelming and out of control. We may experience unhelpful thinking and act in ways that may be out of character. The hardest part can be reaching out and asking for help. The good news is counselling can benefit so many. I know from personal experience that talking therapy can have positive, long lasting effects. I offer online and sessions in nature.
Hello and welcome to my page. Sometimes our problems can seem overwhelming and out of control. We may experience unhelpful thinking and act in ways that may be out of character. The hardest part can be reaching out and asking for help. The good news is counselling can benefit so many. I know from personal experience that talking therapy can have positive, long lasting effects. I offer online and sessions in nature.
I am a Consultant Clinical Psychologist with over 30 years experience of working with adults and with young people (12-18) and their families. I have tended to specialise in complex difficulties including self-harm, depression, stress and anxiety, eating disorders, trauma, problems with overwhelming emotions and difficulties in relationships. I have worked with many people with co-occurring autism and mental health difficulties and my work includes post diagnostic support. However I am open to working with any emotional or behavioural problems which are getting in the way of someone doing the things they want to in life.
I am a Consultant Clinical Psychologist with over 30 years experience of working with adults and with young people (12-18) and their families. I have tended to specialise in complex difficulties including self-harm, depression, stress and anxiety, eating disorders, trauma, problems with overwhelming emotions and difficulties in relationships. I have worked with many people with co-occurring autism and mental health difficulties and my work includes post diagnostic support. However I am open to working with any emotional or behavioural problems which are getting in the way of someone doing the things they want to in life.
I have experienced the profound impact that therapy can have on a person's wellbeing, motivation and quality of life, both personally and through those close to me. have over six years of academic and practical experience in the field of psychology, having done an undergraduate degree and Master's degree at the University of Hull before obtaining my Diploma in Cognitive Behavioural Therapy and Group Work with the Centre of Therapy and Counselling Studies. It is now my goal to guide others through this process. I am committed to providing compassionate, evidence-based support to help my clients navigate their challenges.
I have experienced the profound impact that therapy can have on a person's wellbeing, motivation and quality of life, both personally and through those close to me. have over six years of academic and practical experience in the field of psychology, having done an undergraduate degree and Master's degree at the University of Hull before obtaining my Diploma in Cognitive Behavioural Therapy and Group Work with the Centre of Therapy and Counselling Studies. It is now my goal to guide others through this process. I am committed to providing compassionate, evidence-based support to help my clients navigate their challenges.
Hello and welcome. You’re probably considering making some changes in your life, or you are looking for help to address some difficulties that may be hindering your personal growth. It may be that you are not yet sure what you are looking for. My aim is to support you with compassion and empathy, and help you explore and better understand whatever is going on for you. I will stay alongside you and help you to challenge yourself as you come to terms with past decisions and make some new ones.
Hello and welcome. You’re probably considering making some changes in your life, or you are looking for help to address some difficulties that may be hindering your personal growth. It may be that you are not yet sure what you are looking for. My aim is to support you with compassion and empathy, and help you explore and better understand whatever is going on for you. I will stay alongside you and help you to challenge yourself as you come to terms with past decisions and make some new ones.
Do you feel overwhelmed by life. Does it feel like all your thoughts and feelings are like a ball of tangled spaghetti. Anxiety, depression and lots of other issues could be entwined. Counselling can help you to un-tangle that ball, help you to understand your thoughts and feelings. I am a qualified, Integrative Psychotherapeutic Counsellor, working within Leith, Edinburgh area. I work with a wide range of issues and specialise in working with Domestic abuse issues. My approach to counselling is based on the belief that healthy emotional well-being is created within safe, nurturing and caring relationships.
Do you feel overwhelmed by life. Does it feel like all your thoughts and feelings are like a ball of tangled spaghetti. Anxiety, depression and lots of other issues could be entwined. Counselling can help you to un-tangle that ball, help you to understand your thoughts and feelings. I am a qualified, Integrative Psychotherapeutic Counsellor, working within Leith, Edinburgh area. I work with a wide range of issues and specialise in working with Domestic abuse issues. My approach to counselling is based on the belief that healthy emotional well-being is created within safe, nurturing and caring relationships.
My aim is to offer a safe and welcoming space where I will accept you as you are and encourage you to explore your own unique life experiences, learn more about yourself and what you want and need in your life. I know that it can be very hard to open up and talk about how we feel and my intention is to provide a space where that feels possible for you. I have many years of working in social care settings with young people and adults facing challenging situations in their lives prior to my retraining as therapist and I bring all this knowledge and experience to my therapeutic work too.
My aim is to offer a safe and welcoming space where I will accept you as you are and encourage you to explore your own unique life experiences, learn more about yourself and what you want and need in your life. I know that it can be very hard to open up and talk about how we feel and my intention is to provide a space where that feels possible for you. I have many years of working in social care settings with young people and adults facing challenging situations in their lives prior to my retraining as therapist and I bring all this knowledge and experience to my therapeutic work too.
As a Human Givens therapist and hypnotherapist, I specialise in working with clients in the following areas: 1) people with anxiety, depression, or insomnia 2) people with unexplained medical or psychosomatic symptoms (physical symptoms with an emotional cause), e.g. functional bowel disorders 3) couples counselling, 4) people with dissociation and dissociative disorders.
As a Human Givens therapist and hypnotherapist, I specialise in working with clients in the following areas: 1) people with anxiety, depression, or insomnia 2) people with unexplained medical or psychosomatic symptoms (physical symptoms with an emotional cause), e.g. functional bowel disorders 3) couples counselling, 4) people with dissociation and dissociative disorders.
If you're going through tough times like anxiety, stress, depression, difficult relationships, grief, trauma, self-esteem, or body image issues, it's important to have a safe and understanding space where you can freely express yourself and work towards finding solutions. I have the expertise and skills to provide professional support and help alleviate your emotional suffering, leading to positive changes in your life. Feeling overwhelmed by intense emotions, challenging relationships, or being stuck in life can be really hard. Taking the brave step of seeking help shows your commitment to improving your situation.
If you're going through tough times like anxiety, stress, depression, difficult relationships, grief, trauma, self-esteem, or body image issues, it's important to have a safe and understanding space where you can freely express yourself and work towards finding solutions. I have the expertise and skills to provide professional support and help alleviate your emotional suffering, leading to positive changes in your life. Feeling overwhelmed by intense emotions, challenging relationships, or being stuck in life can be really hard. Taking the brave step of seeking help shows your commitment to improving your situation.
People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be real value in talking with someone who is trained and experienced to listen in a way that allows you to feel heard and understood. I provide a safe and non-judgemental space where we can explore the issues that you want to address.
People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be real value in talking with someone who is trained and experienced to listen in a way that allows you to feel heard and understood. I provide a safe and non-judgemental space where we can explore the issues that you want to address.
Have you ever thought, "why do I act like this? Why do I think this way? I wish I didn't!" Perhaps you're fed up with feeling anxious or depressed, and are ready for things to change. You are not alone in feeling this way, but it's not always easy to discuss personal issues with friends or family. I help my clients discover who they are. Exploring how the past influences the present can help you understand why you respond the way you do, and why you might experience anxiety or depression. This is not about managing symptoms but addressing the underlying causes - you don't want to just feel better, but stay better!
Have you ever thought, "why do I act like this? Why do I think this way? I wish I didn't!" Perhaps you're fed up with feeling anxious or depressed, and are ready for things to change. You are not alone in feeling this way, but it's not always easy to discuss personal issues with friends or family. I help my clients discover who they are. Exploring how the past influences the present can help you understand why you respond the way you do, and why you might experience anxiety or depression. This is not about managing symptoms but addressing the underlying causes - you don't want to just feel better, but stay better!
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I specialize in talk therapy for Narcissistic Personality Disorder and Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
I specialize in talk therapy for Narcissistic Personality Disorder and Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
Sometimes we find ourselves struggling with issues that are too difficult or confusing to talk about with people we know. At these times, talking confidentially to someone and really feeling heard can be the first step towards changes that we cannot make alone. I offer a safe and supportive space, working alongside you to explore your concerns and feelings at your pace. I believe that being seen and accepted within a genuine, therapeutic relationship can be transformative, enabling a deeper understanding and self-acceptance to move forward.
Sometimes we find ourselves struggling with issues that are too difficult or confusing to talk about with people we know. At these times, talking confidentially to someone and really feeling heard can be the first step towards changes that we cannot make alone. I offer a safe and supportive space, working alongside you to explore your concerns and feelings at your pace. I believe that being seen and accepted within a genuine, therapeutic relationship can be transformative, enabling a deeper understanding and self-acceptance to move forward.
I specialise in Sex and Relationship Therapy and offer talking therapy for couples and individuals with sexual problems. These include vaginismus, painful sex, difficulty achieving orgasm, loss of desire for sex, erectile dysfunction and premature ejaculation. I have particular experience in working with those impacted by past sexual trauma, abuse or assault. I am specifically trained and qualified to work with sex and porn addiction(s). I also work with partners of sex/porn addicts who are perhaps struggling with their partner’s addiction, working with the distress, betrayal, shock and trauma they may be experiencing.
I specialise in Sex and Relationship Therapy and offer talking therapy for couples and individuals with sexual problems. These include vaginismus, painful sex, difficulty achieving orgasm, loss of desire for sex, erectile dysfunction and premature ejaculation. I have particular experience in working with those impacted by past sexual trauma, abuse or assault. I am specifically trained and qualified to work with sex and porn addiction(s). I also work with partners of sex/porn addicts who are perhaps struggling with their partner’s addiction, working with the distress, betrayal, shock and trauma they may be experiencing.
BeeSan Psychotherapy and Counselling Services
Psychotherapist, MBACP
Verified Verified
Edinburgh EH12
Starting therapy may seem daunting at first as we try to make sense of our world, thoughts, feelings and emotions. We might be repeating patterns of behaviour in our present lives due to past experiences and patterns. I want to help you shift mental blocks, untangle complex emotions, resolve issues and reveal new perspectives. Whether it’s self-development, addressing emotional and psychological issues, or processing traumatic events, I will work with you to help you become more integrated in yourself. I offer both online and in-person appointments in the centre of Edinburgh where we will work together to help you achieve your goal.
Starting therapy may seem daunting at first as we try to make sense of our world, thoughts, feelings and emotions. We might be repeating patterns of behaviour in our present lives due to past experiences and patterns. I want to help you shift mental blocks, untangle complex emotions, resolve issues and reveal new perspectives. Whether it’s self-development, addressing emotional and psychological issues, or processing traumatic events, I will work with you to help you become more integrated in yourself. I offer both online and in-person appointments in the centre of Edinburgh where we will work together to help you achieve your goal.
Our work together focuses on our relationship and how we experience each other: I believe that it is through establishing an open, trusting and authentic relationship that healing can occur. My training was in Integrative Counselling, covering a wide range of therapeutic approaches, but my own particular areas of interest are in Existential Psychotherapy and Analytic Psychology and Buddhism.
Our work together focuses on our relationship and how we experience each other: I believe that it is through establishing an open, trusting and authentic relationship that healing can occur. My training was in Integrative Counselling, covering a wide range of therapeutic approaches, but my own particular areas of interest are in Existential Psychotherapy and Analytic Psychology and Buddhism.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
I offer low cost psychosexual therapy for individuals, couples, and polyamorous relationships. Psychosexual therapy is a specialist type of therapy to address sexual issues such as, but not limited to, erectile dysfunction, rapid or delayed orgasm, shame, chemsex, or pain during sex. I have experience working with neurodivergent clients, LGBTQIA+ clients, polyamorous relationships, and BDSM/Kink communities in psychosexual therapy, which underpinned by training. My practice is queer and neurodivergent affirming. I bring my lived experience as a queer, neurodivergent therapist.
I offer low cost psychosexual therapy for individuals, couples, and polyamorous relationships. Psychosexual therapy is a specialist type of therapy to address sexual issues such as, but not limited to, erectile dysfunction, rapid or delayed orgasm, shame, chemsex, or pain during sex. I have experience working with neurodivergent clients, LGBTQIA+ clients, polyamorous relationships, and BDSM/Kink communities in psychosexual therapy, which underpinned by training. My practice is queer and neurodivergent affirming. I bring my lived experience as a queer, neurodivergent therapist.
Hello. My name is Anna Shepherd. I have been a Psychotherapist for over 20 years. I offer Art Psychotherapy, Talking Therapy, EMDR and Mindfulness. Seeking help can feel a bit daunting. I offer a confidential space in which you will be supported to explore whatever brings you to therapy. I will meet you with gentle compassion, curiosity, warmth and humour. Meaningful connection will be the cornerstone of our work and together we will find helpful ways to ease whatever distress has brought you here.
Hello. My name is Anna Shepherd. I have been a Psychotherapist for over 20 years. I offer Art Psychotherapy, Talking Therapy, EMDR and Mindfulness. Seeking help can feel a bit daunting. I offer a confidential space in which you will be supported to explore whatever brings you to therapy. I will meet you with gentle compassion, curiosity, warmth and humour. Meaningful connection will be the cornerstone of our work and together we will find helpful ways to ease whatever distress has brought you here.
I am passionate about forming strong therapeutic relationships to enable us to work in collaboration towards their personal goals. I have worked in psychology services since 2008 and as a Clinical Psychologist in highly specialist teams within the NHS since 2015. I became an EMDR Europe Accredited Practitioner in 2024. I have specialist experience in working with people living with physical health conditions, as well as working with people who are dealing with challenging life stressors. I am experienced in drawing upon a number of evidenced based approaches and tailoring therapy to my clients needs, goals and values.
I am passionate about forming strong therapeutic relationships to enable us to work in collaboration towards their personal goals. I have worked in psychology services since 2008 and as a Clinical Psychologist in highly specialist teams within the NHS since 2015. I became an EMDR Europe Accredited Practitioner in 2024. I have specialist experience in working with people living with physical health conditions, as well as working with people who are dealing with challenging life stressors. I am experienced in drawing upon a number of evidenced based approaches and tailoring therapy to my clients needs, goals and values.
See more therapy options for Edinburgh
How does your Counsellor compare?
Number of Counsellors in Edinburgh
600+
Average cost per session
£60
Counsellors in Edinburgh who prioritize treating:
| 90% | Anxiety |
| 82% | Depression |
| 82% | Self Esteem |
| 78% | Stress |
| 76% | Relationship Issues |
| 67% | Trauma and PTSD |
| 57% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 58% | Aviva |
| 53% | AXA PPP |
| 47% | Bupa |
How Counsellors in Edinburgh see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |