So, you’re trying to find the right therapist? You may not even be sure about therapy, but you’re on here looking to see if you can find someone who could help. You might be experiencing painful emotions, dealing with difficult life events such as loss and separation, or perhaps relationship, family or work issues. You might be looking for ways to cope, manage difficult thoughts, feelings, and behaviours, make tough choices, find your identity and peace of mind. To help, you're perhaps looking for someone relatable and warm, but also with the right training and professional experience to offer something that actually works.