Trauma and PTSD Counselling in Edinburgh
I use CBT and EMDR to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome, sleep difficulties and loneliness.
Some workplaces are happy to cover part or all of the costs of therapy sessions as part of an Employee Assistance Programme (EAP) or as part of their occupational health referral scheme. I’m happy to work with them to facilitate treatment and can offer a split invoice if your workplace are able to cover some of the session fee.
I use CBT and EMDR to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome, sleep difficulties and loneliness.
Some workplaces are happy to cover part or all of the costs of therapy sessions as part of an Employee Assistance Programme (EAP) or as part of their occupational health referral scheme. I’m happy to work with them to facilitate treatment and can offer a split invoice if your workplace are able to cover some of the session fee.
I'm a trauma specialist and neurodivergent-focused therapist.
I am a MSc-educated person-centred psychotherapist with a specialism in working with LGBTQ individuals, neurodivergent people and trauma survivors. I offer a safe space for everyone with a strong belief in providing an equal, understanding space for marginalised people. My practice offers a flexible and reflective look at your life and your mental health.
I'm a trauma specialist and neurodivergent-focused therapist.
I am a MSc-educated person-centred psychotherapist with a specialism in working with LGBTQ individuals, neurodivergent people and trauma survivors. I offer a safe space for everyone with a strong belief in providing an equal, understanding space for marginalised people. My practice offers a flexible and reflective look at your life and your mental health.
As an experienced EMDR therapist and psychotherapist with over 17 years of clinical experience, I specialise in helping adults recover from trauma and the lasting impact it can have on their lives.
Complex PTSD, childhood trauma, sexual trauma, relational trauma, attachment difficulties, anxiety, panic, domestic abuse, coercive control, emotional abuse, betrayal trauma, infidelity, separation and divorce, low self-esteem, shame, relationship difficulties, intimacy issues, psychosexual therapy, EMDR and PTSD.
As an experienced EMDR therapist and psychotherapist with over 17 years of clinical experience, I specialise in helping adults recover from trauma and the lasting impact it can have on their lives.
Complex PTSD, childhood trauma, sexual trauma, relational trauma, attachment difficulties, anxiety, panic, domestic abuse, coercive control, emotional abuse, betrayal trauma, infidelity, separation and divorce, low self-esteem, shame, relationship difficulties, intimacy issues, psychosexual therapy, EMDR and PTSD.
My personal experiences have led me to explore the complex impacts of trauma, including its connection to anxiety, depression and somatic symptoms.
I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR), Internal Family Systems (IFS) and Somatic Experiencing (SE). My approach is also grounded in Lifespan Integration, polyvagal theory, Ego States theory, Cognitive-Behavioral Therapy (CBT) and ACT.
My personal experiences have led me to explore the complex impacts of trauma, including its connection to anxiety, depression and somatic symptoms.
I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR), Internal Family Systems (IFS) and Somatic Experiencing (SE). My approach is also grounded in Lifespan Integration, polyvagal theory, Ego States theory, Cognitive-Behavioral Therapy (CBT) and ACT.
This means that I am trained to work with the most complex of issues including CPTSD, PTSD, and personality disorders.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). That means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
This means that I am trained to work with the most complex of issues including CPTSD, PTSD, and personality disorders.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). That means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
I am an EMDR Consultant and integrative therapist, working with adults experiencing not only single incident trauma but multiple traumas, anxiety, depression, and relational difficulties.
I specialise in working with adverse childhood experiences (neglect or abuse), relationship and attachment difficulties, sexual abuse, bullying, parental breakup and other difficult experiences whilst growing up. I work in a trauma informed way to help you process a difficult past and create resilience so you can live the life you want.
I am an EMDR Consultant and integrative therapist, working with adults experiencing not only single incident trauma but multiple traumas, anxiety, depression, and relational difficulties.
I specialise in working with adverse childhood experiences (neglect or abuse), relationship and attachment difficulties, sexual abuse, bullying, parental breakup and other difficult experiences whilst growing up. I work in a trauma informed way to help you process a difficult past and create resilience so you can live the life you want.
Although much of our work centres around anxiety, depression, and trauma, we offer treatment programmes for all issues, subject to the results of an initial assessment.
I'm Simon, a psychologist with 45 years of practice and passion. I believe in the power of compassion, curiosity, and connection. My approach is rooted in creating a safe, non-judgemental space where you can feel seen, heard, and understood - just as you are. Whether you're navigating anxiety, grief, life transitions, or simply seeking a deeper understanding of yourself, I'm here to walk alongside you. I’m the originator of Life Theme Analysis and CEO of Optimised Life—an international psychological consultancy originally based in London. While our roots began in one city, we now work online and proudly support clients worldwide.
Although much of our work centres around anxiety, depression, and trauma, we offer treatment programmes for all issues, subject to the results of an initial assessment.
I'm Simon, a psychologist with 45 years of practice and passion. I believe in the power of compassion, curiosity, and connection. My approach is rooted in creating a safe, non-judgemental space where you can feel seen, heard, and understood - just as you are. Whether you're navigating anxiety, grief, life transitions, or simply seeking a deeper understanding of yourself, I'm here to walk alongside you. I’m the originator of Life Theme Analysis and CEO of Optimised Life—an international psychological consultancy originally based in London. While our roots began in one city, we now work online and proudly support clients worldwide.
I offer Cognitive Behavioural Therapy across the spectrum of emotional and psychological disorders which include: Generalised Anxiety Disorder (GAD), Health Anxiety, Panic Disorder, OCD, Post Traumatic Stress Disorder ( PTSD), Specific Phobias, Depression, Self-esteem, Perfectionism & Long Term Conditions & Menopause symptoms; & supporting adults with ADHD
Hi, I’m Jo, a fully qualified and BABCP-accredited Cognitive Behavioural Psychotherapist (CBT) with over 10 years’ experience working within the NHS.
I understand that reaching out for therapy can feel like a big step. My aim is to provide a safe, compassionate and non-judgemental space where you feel listened to, understood and supported. Together, we’ll work at a pace that feels right for you, helping you make sense of the difficulties you’re experiencing and develop practical skills to create meaningful, lasting change.
I offer Cognitive Behavioural Therapy across the spectrum of emotional and psychological disorders which include: Generalised Anxiety Disorder (GAD), Health Anxiety, Panic Disorder, OCD, Post Traumatic Stress Disorder ( PTSD), Specific Phobias, Depression, Self-esteem, Perfectionism & Long Term Conditions & Menopause symptoms; & supporting adults with ADHD
Hi, I’m Jo, a fully qualified and BABCP-accredited Cognitive Behavioural Psychotherapist (CBT) with over 10 years’ experience working within the NHS.
I understand that reaching out for therapy can feel like a big step. My aim is to provide a safe, compassionate and non-judgemental space where you feel listened to, understood and supported. Together, we’ll work at a pace that feels right for you, helping you make sense of the difficulties you’re experiencing and develop practical skills to create meaningful, lasting change.
Dr Boyana Ivanovich
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Waitlist for new clients
I specialise in working with Autism, ADHD, PTSD and trauma.
I am an experienced Counselling Psychologist and clinical supervisor. I aim to provide a safe and non-judgemental space, where you will feel heard and understood. My approach is based on your individual needs. I am trained in a number of therapeutic approaches and work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
I specialise in working with Autism, ADHD, PTSD and trauma.
I am an experienced Counselling Psychologist and clinical supervisor. I aim to provide a safe and non-judgemental space, where you will feel heard and understood. My approach is based on your individual needs. I am trained in a number of therapeutic approaches and work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
I work with adults carrying childhood trauma, big or small, where a younger part of them stays frozen in old patterns of protection.
Why does nothing ever seem to work for you? If old patterns or anxiety keep tripping you up in relationships, work or in general life, there may be a part of you that got left behind in childhood — and I specialise in helping that part grow.
Anxiety is often what brings people to therapy first. Early on, I teach a simple, practical breathing technique — no meditation needed — that calms your nervous system in real time. Clients often say this alone makes a real difference.
I’m GSRD and neurodivergent affirming, with personal experience of ADHD, so I won’t approach you from a neurotypical standpoint.
I work with adults carrying childhood trauma, big or small, where a younger part of them stays frozen in old patterns of protection.
Why does nothing ever seem to work for you? If old patterns or anxiety keep tripping you up in relationships, work or in general life, there may be a part of you that got left behind in childhood — and I specialise in helping that part grow.
Anxiety is often what brings people to therapy first. Early on, I teach a simple, practical breathing technique — no meditation needed — that calms your nervous system in real time. Clients often say this alone makes a real difference.
I’m GSRD and neurodivergent affirming, with personal experience of ADHD, so I won’t approach you from a neurotypical standpoint.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
My specialties are varied; trauma, PTSD, driving and travel anxiety, anxieties, phobias, depression, low self-esteem etc.
Hi I am Florentine. Thank you for checking out my profile. It can be hard to find the right therapist so hopefully this information about me will help you decide.
My main aim is for you to get the most out of therapy; therefore I will do my best to achieve this. I will do this by using my communication and therapeutic skills when working together, building trust and confidence for you to achieve the outcome you are after. I also pride myself in asking the right probing questions; for me therapy is not just about talking; it is also about processing and creating long lasting change.
My specialties are varied; trauma, PTSD, driving and travel anxiety, anxieties, phobias, depression, low self-esteem etc.
Hi I am Florentine. Thank you for checking out my profile. It can be hard to find the right therapist so hopefully this information about me will help you decide.
My main aim is for you to get the most out of therapy; therefore I will do my best to achieve this. I will do this by using my communication and therapeutic skills when working together, building trust and confidence for you to achieve the outcome you are after. I also pride myself in asking the right probing questions; for me therapy is not just about talking; it is also about processing and creating long lasting change.
I am an Integrative Therapist with over 20+ years of practice experience, qualifying in 2002. I have continually added to my professional training and qualifications throughout my career. In addition to 'in person' and 'online' Integrative Therapy, I also provide Clinical Hypnosis as well as Outdoor Therapy. There is no additional cost to combine Integrative Therapy with Clinical Hypnosis. Clients are free to select stand-alone therapeutic services; and/or to combine them. It is always led by client choice. Over the years, I've noticed therapy is most effective with clients willing to work between sessions as well as in sessions.
I am an Integrative Therapist with over 20+ years of practice experience, qualifying in 2002. I have continually added to my professional training and qualifications throughout my career. In addition to 'in person' and 'online' Integrative Therapy, I also provide Clinical Hypnosis as well as Outdoor Therapy. There is no additional cost to combine Integrative Therapy with Clinical Hypnosis. Clients are free to select stand-alone therapeutic services; and/or to combine them. It is always led by client choice. Over the years, I've noticed therapy is most effective with clients willing to work between sessions as well as in sessions.
We work with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, parenting & family problems, identify, grief, and loss.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
We work with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, parenting & family problems, identify, grief, and loss.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
Need to heal from trauma, overcome fear, guilt/shame, cultivate better relationships, set boundaries, achieve inner peace, and gain emotional stability?
I engage humanistic-existential Psycho-analytic therapy, a collaborative process to help you navigate anxiety, depression, trauma, and more.
Clinical Hypnotherapy, a gentle & focus technique to engage your subconscious mind where you can acknowledge and release limiting beliefs to experience emotional freedom, stress relief to live a self empowered life.
Need to heal from trauma, overcome fear, guilt/shame, cultivate better relationships, set boundaries, achieve inner peace, and gain emotional stability?
I engage humanistic-existential Psycho-analytic therapy, a collaborative process to help you navigate anxiety, depression, trauma, and more.
Clinical Hypnotherapy, a gentle & focus technique to engage your subconscious mind where you can acknowledge and release limiting beliefs to experience emotional freedom, stress relief to live a self empowered life.
I work with individuals, relationships & all family dynamics - ‘logical and biological’ - stuck communicating safely through conflict and disconnect. We work together to find a compassionate understanding of the challenges you have, how they are impacting you, and strategies to think, feel and be different in them to feel safe and secure. Knowing how to have confident relationships with those around us is how we thrive and this often means learning new ways to talk, act and self advocate within them. Communication is the lever of connection so we will learn new, different or more ways to do this with yourself and/or others.
I work with individuals, relationships & all family dynamics - ‘logical and biological’ - stuck communicating safely through conflict and disconnect. We work together to find a compassionate understanding of the challenges you have, how they are impacting you, and strategies to think, feel and be different in them to feel safe and secure. Knowing how to have confident relationships with those around us is how we thrive and this often means learning new ways to talk, act and self advocate within them. Communication is the lever of connection so we will learn new, different or more ways to do this with yourself and/or others.
Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem.
By favouring an integrative approach to therapy (including CBT,CFT, TA, PCT, SFBT), a wide range of tools and techniques are utilised. Ensuring a tailored approach to your individual needs. Experience and a wide range of knowledge across various specialities: anxiety (panic disorder, OCD) addiction (alcohol, drugs, sex, porn), post traumatic stress disorder
Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem.
By favouring an integrative approach to therapy (including CBT,CFT, TA, PCT, SFBT), a wide range of tools and techniques are utilised. Ensuring a tailored approach to your individual needs. Experience and a wide range of knowledge across various specialities: anxiety (panic disorder, OCD) addiction (alcohol, drugs, sex, porn), post traumatic stress disorder
The main concerns I can help with is Trauma, PTSD, Anxiety, Depression, Self Identity, Emotional Regulation and Relationships
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
The main concerns I can help with is Trauma, PTSD, Anxiety, Depression, Self Identity, Emotional Regulation and Relationships
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
I specialise in anxiety and trauma rooted in family dynamics and cultural expectations.
You may come from a family, culture, or community where expectations, loyalty, and responsibility are deeply valued. Perhaps you have spent years putting others first, meeting expectations, avoiding conflict, or trying to be the person everyone needs you to be. Yet underneath, you may feel exhausted, guilty, disconnected from yourself, or unsure of what you truly want. You might find it difficult to set boundaries, say no without guilt, make decisions for yourself. You may feel caught between different identities, worlds, or versions of yourself, wanting to honour where you come from whilst also creating a life that feels authentic.
I specialise in anxiety and trauma rooted in family dynamics and cultural expectations.
You may come from a family, culture, or community where expectations, loyalty, and responsibility are deeply valued. Perhaps you have spent years putting others first, meeting expectations, avoiding conflict, or trying to be the person everyone needs you to be. Yet underneath, you may feel exhausted, guilty, disconnected from yourself, or unsure of what you truly want. You might find it difficult to set boundaries, say no without guilt, make decisions for yourself. You may feel caught between different identities, worlds, or versions of yourself, wanting to honour where you come from whilst also creating a life that feels authentic.
Working together, we don’t just talk about the pressure; we use structured, Trauma-Focused CBT to break these cycles.
As an accredited CBT therapist specialising in athlete and high-achiever well-being, I help you break free from performance anxiety, severe worry, and burnout. I offer structured, evidence-based treatment and consultations using practical tools to calm your nervous system, quiet perfectionism, and reclaim mental control for both life and sport.
Working together, we don’t just talk about the pressure; we use structured, Trauma-Focused CBT to break these cycles.
As an accredited CBT therapist specialising in athlete and high-achiever well-being, I help you break free from performance anxiety, severe worry, and burnout. I offer structured, evidence-based treatment and consultations using practical tools to calm your nervous system, quiet perfectionism, and reclaim mental control for both life and sport.
See more therapy options for Edinburgh
Nearby Trauma and PTSD Counsellors Searches for Edinburgh
- Blackford
- Burntisland
- Dalgety Bay
- Dalkeith
- Dunfermline
- Gorebridge
- Linlithgow
- Livingston
- Musselburgh
- Penicuik
- South Queensferry
- Tranent