Trauma and PTSD Counselling in Edinburgh
I use EMDR to help work through and process traumatic events and developmental trauma.
Our relationships are constantly evolving and sometimes we find that we get stuck in the same argument or that we cannot seem to communicate as well as we would like to. I consider your relationship as my client and I will work with each of you to identify and break unhelpful, historic patterns to help you communicate your needs within the relationship.
I use EMDR to help work through and process traumatic events and developmental trauma.
Our relationships are constantly evolving and sometimes we find that we get stuck in the same argument or that we cannot seem to communicate as well as we would like to. I consider your relationship as my client and I will work with each of you to identify and break unhelpful, historic patterns to help you communicate your needs within the relationship.
I offer trauma-informed psychological therapy, where developing a shared understanding of how your experiences have shaped these patterns is at the heart of the process of creating meaningful and sustainable change.
My work is evidence based and formulation-led, drawing on Cognitive Analytic Therapy (CAT) alongside CBT and Trauma-focused CBT. Therapy is relational and non-judgemental, building trust while supporting careful processing of experiences, where helpful, so that the past has less impact on the present, at a pace that feels safe and manageable.
I offer trauma-informed psychological therapy, where developing a shared understanding of how your experiences have shaped these patterns is at the heart of the process of creating meaningful and sustainable change.
My work is evidence based and formulation-led, drawing on Cognitive Analytic Therapy (CAT) alongside CBT and Trauma-focused CBT. Therapy is relational and non-judgemental, building trust while supporting careful processing of experiences, where helpful, so that the past has less impact on the present, at a pace that feels safe and manageable.
I specialise in anxiety and trauma rooted in family dynamics and cultural expectations.
You may come from a family, culture, or community where expectations, loyalty, and responsibility are deeply valued. Perhaps you have spent years putting others first, meeting expectations, avoiding conflict, or trying to be the person everyone needs you to be. Yet underneath, you may feel exhausted, guilty, disconnected from yourself, or unsure of what you truly want. You might find it difficult to set boundaries, say no without guilt, make decisions for yourself. You may feel caught between different identities, worlds, or versions of yourself, wanting to honour where you come from whilst also creating a life that feels authentic.
I specialise in anxiety and trauma rooted in family dynamics and cultural expectations.
You may come from a family, culture, or community where expectations, loyalty, and responsibility are deeply valued. Perhaps you have spent years putting others first, meeting expectations, avoiding conflict, or trying to be the person everyone needs you to be. Yet underneath, you may feel exhausted, guilty, disconnected from yourself, or unsure of what you truly want. You might find it difficult to set boundaries, say no without guilt, make decisions for yourself. You may feel caught between different identities, worlds, or versions of yourself, wanting to honour where you come from whilst also creating a life that feels authentic.
I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, EMDR for trauma processing, Acceptance and Commitment Therapy, Compassion Focused Therapy and systemic approaches.
I have a particular interest in working with parents during the perinatal period (i.e. during pregnancy, birth and the post natal period) as I understand how challenging the transition into parenthood can be for individuals and couples alike be even more difficult for people who have experienced trauma or have pre-existing mental health difficulties.
I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, EMDR for trauma processing, Acceptance and Commitment Therapy, Compassion Focused Therapy and systemic approaches.
I have a particular interest in working with parents during the perinatal period (i.e. during pregnancy, birth and the post natal period) as I understand how challenging the transition into parenthood can be for individuals and couples alike be even more difficult for people who have experienced trauma or have pre-existing mental health difficulties.
I specialise in child sexual abuse, trauma/complex trauma, PTSD, anxiety, grief, loss relationship issues, and anger management.
Starting therapy may seem daunting at first as we try to make sense of our world, thoughts, feelings and emotions. We might be repeating patterns of behaviour in our present lives due to past experiences and patterns. I want to help you shift mental blocks, untangle complex emotions, resolve issues and reveal new perspectives. Whether it’s self-development, addressing emotional and psychological issues, or processing traumatic events, I will work with you to help you become more integrated in yourself. I offer both online and in-person appointments in the centre of Edinburgh where we will work together to help you achieve your goal.
I specialise in child sexual abuse, trauma/complex trauma, PTSD, anxiety, grief, loss relationship issues, and anger management.
Starting therapy may seem daunting at first as we try to make sense of our world, thoughts, feelings and emotions. We might be repeating patterns of behaviour in our present lives due to past experiences and patterns. I want to help you shift mental blocks, untangle complex emotions, resolve issues and reveal new perspectives. Whether it’s self-development, addressing emotional and psychological issues, or processing traumatic events, I will work with you to help you become more integrated in yourself. I offer both online and in-person appointments in the centre of Edinburgh where we will work together to help you achieve your goal.
I specialise in trauma-related difficulties, specifically childhood abuse, sexual abuse, and domestic violence.
Hello, and thank you for taking the time to read through my page. I'm originally from South Africa, but have lived across the UK since 2016. This has given me the opportunity to develop an insight into how complex life, and our histories, can be, and the impact and difficulties this can give rise to. I draw from a psychodynamic base- understanding the nature and impact both the relationships with others, as well as ourselves, can have. I have experience working with teens - older adults, and tend to offer a more gentle, rather than structured, approach. I strive to develop a space where client's feel safe, protected, and heard.
I specialise in trauma-related difficulties, specifically childhood abuse, sexual abuse, and domestic violence.
Hello, and thank you for taking the time to read through my page. I'm originally from South Africa, but have lived across the UK since 2016. This has given me the opportunity to develop an insight into how complex life, and our histories, can be, and the impact and difficulties this can give rise to. I draw from a psychodynamic base- understanding the nature and impact both the relationships with others, as well as ourselves, can have. I have experience working with teens - older adults, and tend to offer a more gentle, rather than structured, approach. I strive to develop a space where client's feel safe, protected, and heard.
Dr Emma Williams (EmPsych Ltd)
Psychologist, PhD, HCPC - Clin. Psych.
Online Only
Waitlist for new clients
I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
I am trained in a variety of psychological therapies including Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and Medical Hypnosis.
I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
I am trained in a variety of psychological therapies including Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and Medical Hypnosis.
I work with clients who are experiencing anxiety, depression, trauma or schizophrenia and are struggling in relationships and are not feeling understood.
Do you struggle to find words for your thoughts, feelings and experiences? Do you feel anxious or have low mood? Do you feel stuck or confused by experiences or relationships in your life? Do you feel a need to change something but you are not sure what? Do you want to feel more confident and have greater self esteem?
I have over 20 years experience of building therapeutic relationships with people with enduring mental health issues, adults with learning disabilities and children and young people in the NHS, voluntary sector and charities. I am a practising artist using upcycled materials to creatively explore thinking and feeling.
I work with clients who are experiencing anxiety, depression, trauma or schizophrenia and are struggling in relationships and are not feeling understood.
Do you struggle to find words for your thoughts, feelings and experiences? Do you feel anxious or have low mood? Do you feel stuck or confused by experiences or relationships in your life? Do you feel a need to change something but you are not sure what? Do you want to feel more confident and have greater self esteem?
I have over 20 years experience of building therapeutic relationships with people with enduring mental health issues, adults with learning disabilities and children and young people in the NHS, voluntary sector and charities. I am a practising artist using upcycled materials to creatively explore thinking and feeling.
As a trauma informed integrative psychotherapist trained in person-centred and psychodynamic therapy, I work with people who experience the effects of childhood trauma, low self-worth, anxiety, estrangement, familial relationship issues, shame and attachment issues.
My approach is rooted in being non-judgemental and kind, allowing you to safely express your thoughts and process both past and present experiences. In using an integrative approach, I strive to provide a 'soft place to land' for those looking to explore how their lived experience has impacted who they are today.
As a trauma informed integrative psychotherapist trained in person-centred and psychodynamic therapy, I work with people who experience the effects of childhood trauma, low self-worth, anxiety, estrangement, familial relationship issues, shame and attachment issues.
My approach is rooted in being non-judgemental and kind, allowing you to safely express your thoughts and process both past and present experiences. In using an integrative approach, I strive to provide a 'soft place to land' for those looking to explore how their lived experience has impacted who they are today.
Seeking counselling can feel like a big step. Perhaps a confusing one. Let me tell you a little about myself so that you can decide if I am the right counsellor for you. I have a COSCA accredited Diploma in Person Centred counselling meaning that I offer a safe, non-judgemental space for you to explore your thoughts and feelings. I have a creative, eclectic approach and can bring other models into the counselling room where appropriate such as CBT, small world, gestalt and even music. At the moment I offer on-line and telephone counselling, however, post pandemic would also offer outdoor walking therapy.
Seeking counselling can feel like a big step. Perhaps a confusing one. Let me tell you a little about myself so that you can decide if I am the right counsellor for you. I have a COSCA accredited Diploma in Person Centred counselling meaning that I offer a safe, non-judgemental space for you to explore your thoughts and feelings. I have a creative, eclectic approach and can bring other models into the counselling room where appropriate such as CBT, small world, gestalt and even music. At the moment I offer on-line and telephone counselling, however, post pandemic would also offer outdoor walking therapy.
With experience in NHS Talking Therapies, I’ve helped people facing anxiety, trauma, PTSD, low self-esteem, depression, and stress.
Worry has a way of convincing us that the worst will happen and that we won’t be able to cope. It can feel uncontrollable, overwhelming and all-consuming. You may try to push the thoughts away, avoid situations, or procrastinate to escape the anxiety, only to end up feeling worse. You might feel the urge to keep checking things or asking others for reassurance, but the relief is often short-lived and doubt quickly creeps back in. Worry can drain your energy, leaving you feeling exhausted.
With experience in NHS Talking Therapies, I’ve helped people facing anxiety, trauma, PTSD, low self-esteem, depression, and stress.
Worry has a way of convincing us that the worst will happen and that we won’t be able to cope. It can feel uncontrollable, overwhelming and all-consuming. You may try to push the thoughts away, avoid situations, or procrastinate to escape the anxiety, only to end up feeling worse. You might feel the urge to keep checking things or asking others for reassurance, but the relief is often short-lived and doubt quickly creeps back in. Worry can drain your energy, leaving you feeling exhausted.
My practice is trauma informed and skilled.
Let me start by saying I believe no part of you is wrong, faulty or irrational -and I want to help you understand why you're responding to things in the way that you do. I also don't believe shaming ourselves out of our struggles is effective.
You may be wrestling with how you feel about yourself, or having challenges in close relationships. This could present as depression, anxiety, low self esteem, anger, issues with alcohol/drugs or food, or other challenging behaviours. I particularly value working with people who feel very deeply, known as Highly Sensitive People (HSPs.) Day/eve appointments offered.
My practice is trauma informed and skilled.
Let me start by saying I believe no part of you is wrong, faulty or irrational -and I want to help you understand why you're responding to things in the way that you do. I also don't believe shaming ourselves out of our struggles is effective.
You may be wrestling with how you feel about yourself, or having challenges in close relationships. This could present as depression, anxiety, low self esteem, anger, issues with alcohol/drugs or food, or other challenging behaviours. I particularly value working with people who feel very deeply, known as Highly Sensitive People (HSPs.) Day/eve appointments offered.
While my experience and research is focused on trauma, bereavement, and gaming, my role as therapist is to facilitate all clients in reflecting on themselves to make changes to their lives or perspective.
Your decision to do undertake therapy is significant; it marks a moment where you have decided you and your life need to be different, and you are willing to do the work of changing. Whether you have come to this work because things have gone awry in the present, you've always had parts of yourself you wished to change, or because you've realised you need to grow to achieve your goals in the future, I want to offer my presence, space, and care to you. Whatever challenge you are struggling with, I am here to facilitate your process of growth, and to discover with you who you are - and help you become who you want to be.
While my experience and research is focused on trauma, bereavement, and gaming, my role as therapist is to facilitate all clients in reflecting on themselves to make changes to their lives or perspective.
Your decision to do undertake therapy is significant; it marks a moment where you have decided you and your life need to be different, and you are willing to do the work of changing. Whether you have come to this work because things have gone awry in the present, you've always had parts of yourself you wished to change, or because you've realised you need to grow to achieve your goals in the future, I want to offer my presence, space, and care to you. Whatever challenge you are struggling with, I am here to facilitate your process of growth, and to discover with you who you are - and help you become who you want to be.
In my private practice, I help adults navigate challenges like trauma, anxiety, addictions, and relationship struggles.
My integrative approach means I draw on various therapies and ideas to best suit your needs and the problems you are facing. This ensures our work together is responsive and tailored, using the psychological theories and tools that fit you best.
In my private practice, I help adults navigate challenges like trauma, anxiety, addictions, and relationship struggles.
My integrative approach means I draw on various therapies and ideas to best suit your needs and the problems you are facing. This ensures our work together is responsive and tailored, using the psychological theories and tools that fit you best.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences.
I'm a clinical integrative & holistic psychotherapist & traumatologist, An evidence based, science informed, integrative, holistic & personal approach for mind - body - interpersonal - healing. I am a specialist at post graduate, post qualification level, certified at internationally recognised levels for trauma, complex trauma, anger grief & mental health.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences.
I'm a clinical integrative & holistic psychotherapist & traumatologist, An evidence based, science informed, integrative, holistic & personal approach for mind - body - interpersonal - healing. I am a specialist at post graduate, post qualification level, certified at internationally recognised levels for trauma, complex trauma, anger grief & mental health.
Battling with my own anxiety and trauma for years, I found great solace and refuge in my own therapeutic process.
I offer a safe environment of empathy, acceptance and authenticity where you will be able to explore the roots of your emotional symptoms. A therapeutic relationship that will help you find the tools towards your healing and growth. I work in a Psychodynamic and Person-Centred way and I incorporate inner child work, somatic work, mindfulness & EMDR.
Battling with my own anxiety and trauma for years, I found great solace and refuge in my own therapeutic process.
I offer a safe environment of empathy, acceptance and authenticity where you will be able to explore the roots of your emotional symptoms. A therapeutic relationship that will help you find the tools towards your healing and growth. I work in a Psychodynamic and Person-Centred way and I incorporate inner child work, somatic work, mindfulness & EMDR.
As an EMDR & CBT therapist I work with people experiencing a variety of issues, such as Anxiety disorders, Depression, low self-esteem, relationship difficulties, Grief, Personality difficulties, CPTSD, PTSD & Neurodiversity.
My name is Maggie and I am trained in a number of different therapeutic modalities, including (EMDR) Eye Movement Desensitisation and Reprocessing, (CBT) Cognitive Behavioural Therapy, Schema Therapy and The Poly Vagal Theory. I am also a registered Psychiatric and Adult nurse with over 20 years practice experience. Having the right fit with your therapist can be seen as the most important element in healing from your difficulties. I aim to provide a very safe, non - judgmental and confidential space that will provide both compassion, empathy and support with whatever has brought you to therapy.
As an EMDR & CBT therapist I work with people experiencing a variety of issues, such as Anxiety disorders, Depression, low self-esteem, relationship difficulties, Grief, Personality difficulties, CPTSD, PTSD & Neurodiversity.
My name is Maggie and I am trained in a number of different therapeutic modalities, including (EMDR) Eye Movement Desensitisation and Reprocessing, (CBT) Cognitive Behavioural Therapy, Schema Therapy and The Poly Vagal Theory. I am also a registered Psychiatric and Adult nurse with over 20 years practice experience. Having the right fit with your therapist can be seen as the most important element in healing from your difficulties. I aim to provide a very safe, non - judgmental and confidential space that will provide both compassion, empathy and support with whatever has brought you to therapy.
I can help you to heal from childhood trauma and neglect, PTSD and complex PTSD, overcome difficulties in relationships and burnout, anxiety, and depression — often linked to long-term emotional stress.
My approach is slightly different from any other professionals you might have worked with. I am trained as a clinical and counselling psychologist. This means I can help my clients with a full range of mental health issues. Either it's anxiety, depression or you just simply want to improve your life quality - I am here to help.
I can help you to heal from childhood trauma and neglect, PTSD and complex PTSD, overcome difficulties in relationships and burnout, anxiety, and depression — often linked to long-term emotional stress.
My approach is slightly different from any other professionals you might have worked with. I am trained as a clinical and counselling psychologist. This means I can help my clients with a full range of mental health issues. Either it's anxiety, depression or you just simply want to improve your life quality - I am here to help.
Seeking support through counselling can be a difficult first step on a journey to better mental health, but the process can be truly life-changing. My aim is to create a safe, non judgemental, compassionate space in which to explore your problems, enabling you to gain a better understanding of your difficulties. I believe it is important to look at the roof of your issues to try and gain the necessary insight to help change your mindset or any patterns of behaviour that are troubling you.
Seeking support through counselling can be a difficult first step on a journey to better mental health, but the process can be truly life-changing. My aim is to create a safe, non judgemental, compassionate space in which to explore your problems, enabling you to gain a better understanding of your difficulties. I believe it is important to look at the roof of your issues to try and gain the necessary insight to help change your mindset or any patterns of behaviour that are troubling you.
Throughout my career, I have supported clients facing anxiety, depression, bereavement, relationships challenge, abuse, trauma, low self-esteem, racism, self-harm, gender transition supports and more.
My integrative approach combines person-centered and psychodynamic therapy. Together, we explore your emotions and experiences from your perspective, using thoughtful questions to deepen understanding. At the same time, we examine relational dynamics, uncovering how past experiences have shaped your patterns of connection, fostering insight and growth.
Throughout my career, I have supported clients facing anxiety, depression, bereavement, relationships challenge, abuse, trauma, low self-esteem, racism, self-harm, gender transition supports and more.
My integrative approach combines person-centered and psychodynamic therapy. Together, we explore your emotions and experiences from your perspective, using thoughtful questions to deepen understanding. At the same time, we examine relational dynamics, uncovering how past experiences have shaped your patterns of connection, fostering insight and growth.
See more therapy options for Edinburgh
Nearby Trauma and PTSD Counsellors Searches for Edinburgh
- Blackford
- Burntisland
- Dalgety Bay
- Dalkeith
- Dunfermline
- Gorebridge
- Linlithgow
- Livingston
- Musselburgh
- Penicuik
- South Queensferry
- West Calder